Good News for coffee lovers, intake of coffee is associated with ameliorated levels of uric acid, a marker of gout incidence, a renowned institute study suggested.
However, intake of foods with high amounts of purines may cause an excess of uric acid in your blood.
According to the observation of data from 14,758 participants ages >/=20 years in the Third National Health and Nutrition Examination Survey (1988-1994), decreased serum uric acid level is associated with increased coffee intake.
Serum uric acid level was significantly lower with coffee intake of 4 to 5 and >/=6 cups daily compared to non-drinkers.
The study also indicated that serum uric acid was not affected by total caffeine from coffee and other beverages.
Additionally, researchers in the review of databases of MEDLINE, EMBASE, the Cochrane Library, and KoreaMed for all articles published before January 2015, 9 studies published between 1999 and 2014, containing a total of 175,310 subjects, demonstrated that coffee has a significantly lowering effect on serum UA.
The amount of coffee required to lower serum UA is different by gender. Women are required to consumse more cups of coffee (4-6 cups/day) compared to their male counterparts (1-3 cups/day) to exhibit the same effects
Significantly, the incidence of gout was even reduced linearly in participants with the intake of 1 cup/day or more with no different in both genders.
Promisingly, in a total of 11.662 men and women aged 49-76 years, excluding those with medication for gout and hyperuricemia, use of diuretic drugs, and medical care for cancer or chronic kidney disease, daily consumption of coffee has significantly inverse associations with serum UA concentrations in men.
Compared to women participants, male participants expressed a statistically significant elevation of an inverse association between coffee and serum UA levels.
Taken together, the intake of coffee is associated with a reduced level of serum uric acid in the blood depending on the number of cups intake per day.
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Biography
Kyle J. Norton(Scholar, Master of Nutrients), all rights reserved.
Health article writer and researcher; Over 10,000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, healthblogs, selfgrowth, Best Before it's news, the Karate GB Daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for Shorty Award over last 4 years
Some articles have been used as references in medical research, such as the international journal Pharma and Bio science, ISSN 0975-6299.
Sources
(1) Coffee, tea, and caffeine consumption and serum uric acid level: the third national health and nutrition examination survey by Choi HK1, Curhan G.(PubMed)
(2) Effects of coffee consumption on serum uric acid: systematic review and meta-analysis by Park KY1, Kim HJ2, Ahn HS2, Kim SH1, Park EJ1, Yim SY3, Jun JB4.(PubMed)
(3) The relation of coffee consumption to serum uric Acid in Japanese men and women aged 49-76 years by Pham NM1, Yoshida D, Morita M, Yin G, Toyomura K, Ohnaka K, Takayanagi R, Kono S.(PubMed)
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