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Saturday, 8 November 2014

The Quick and Easy #recipe: Tickle Pink

Posted  By Kyle J. Norton 
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Recipe attributed to Four ingredients Kids (Simple, healthy, fun in the kitchen) by Kim McCosker, the international bestselling author of 4 ingredients, one pot, one bowl. Published by Atria Smart Book. You can view her website at SimmonandSchuster.com.

I love smoothies. They are quick and easy way to add a variety of fruit to your kids's diets. Here is one of my boy' FAVES!
Makes 2
4 cups watermelon cubes
2 cups frozen strawberries
1/2 cup lemon yogurt
1 cup crushed ice
Pop all ingredients into a blender and blend until smooth
Variation: Bananas and raspberries make a nice team in smoothies, as does 1 frozen banana, 5 frozen strawberries, the juice of 1 orange and a cup of soy milk..... Deeeeelish!

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