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During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.
Olive is belongs to the the family Oleaceae, native to the coastal areas of the eastern Mediterranean Basin and south end of the Caspian Sea. Its fruit, is also called the olive and the source of olive oil.
a. Palmitic acid
a. Linoleic acid
1. Circulation system
Olive oil containing high amounts of fatty acid, such as arachidonic acid inhibits the levels of bad cholesterol in the blood stream(2) resulting in increasing the blood circulation in the body including the abdomen that lessons the risk of over active uterine muscle(3)(4)(5) and menstrual pain(6).
2. Essential fatty acids
Essential fatty acids, including arachidonic acid in the olive oil beside helping liver in metabolism of protein and fat, it also regulates the endometrial tissue during the menstrual cycle(1).
3. Essential oil
Essential oil made from olive is said to reduce the pain(10) in the abdomen. By placing a few drops of essential olive oil on the abdomen and gently massage until the oil is completely absorbed into the skin will help the muscle of the abdominal to relax, thus reducing pain(11).
4. Vitamin K
Vitamin K in olive oil is essential for coagulation during menstruation(12). Women with endometriosis with heavy flow are found to have vitamin K deficiency(13).
5. Immune system(8)
Since it helps in liver metabolism of carbohydrate, it improves the energy levels in the levels thereby increasing the immune system(7) in fighting against forming of free radicals as well as endometrial implants and adhesion(9).
It also contains iron that is vital for production of red blood cells(14) and increases the levels of oxygen(15) for the body cell need. Without enough iron, it increases tension of the nervous system such as dizziness, fatigue, headaches, loss of concentration and memory(18), anxiety(16)(17), depression(17) and other emotional disorders(16).
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(1) The role of lipoxin A4 in endometrial biology and endometriosis by Canny GO1, Lessey BA.(PubMed)
(2) Omega 3 fatty acids promote macrophage reverse cholesterol transport in hamster fed high fat diet by Kasbi Chadli F1, Nazih H, Krempf M, Nguyen P, Ouguerram K.(PubMed)
(3) Differential effects of prostaglandin derived from omega-6 and omega-3 polyunsaturated fatty acids on COX-2 expression and IL-6 secretion by Bagga D1, Wang L, Farias-Eisner R, Glaspy JA, Reddy ST.(PubMed)
(4) Impairment of uterine smooth muscle contractions and prostaglandin secretion from cattle myometrium and corpus luteum in vitro is influenced by DDT, DDE and HCH.