Posted By Kyle J. Norton
Health article writer and
researcher; Over 10.000 articles and research papers have been written
and published on line, including world wide health, ezine articles,
article base, healthblogs, selfgrowth, best before it's news, the karate
GB daily, etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS &
AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters
Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such
as international journal Pharma and Bio science, ISSN 0975-6299.
Recipe attributed to Four ingredients Kids (Simple, healthy, fun in the kitchen) by Kim
McCosker, the international bestselling author of 4 ingredients, one
pot, one bowl. Published by Atria Smart Book. You can view her website
at SimmonandSchuster.com.
Serves 2
4 slices multigrain bread ( preferably with flax), crusts remove
1 tablespoons mayonnaise
1/2 avocado. mashed
1/2 cucumber, thinly sliced lengthwise
With a rolling pin, gently roll the bread to flatten slightly. Down the
middle of each side, spread a little mayonnaise and avocado. Place
cucumber strips on top and roll tightly. Cut into third. pack them
tightly into a lunch container; cut sides up and seams touching so the
roll don't spring open.
A variety of filling can be used for lunch Box Sushi. Here are some of my favorite combinations
Avocado, shredded chicken and thin slice of Swiss or provolone cheese
Cream cheese, salmons and thin cucumber slice
Cottage cheese, thinly sliced carrots and raisins
egg and lettuce
Egg salad
Grated apple, raisins and cream cheese
Ham, Swiss or provolone cheese and finely shredded lettuce
Peanut butter and thinly sliced carrot
Tuna, mayonnaise and finely shredded lettuce.
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Healthy Foods Index http://kylejnorton.blogspot.ca/p/healthy-foods-index.html
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