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ESome articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.
Iron is a mineral with the chemical symbol Fe and atomic number of 26. Even though it only represents a tiny percentage in our body, it plays important roles in maintaining our body's functions with other minerals such as zinc, magnesium, calcium, and copper. Deficiency of iron causes a variety of diseases while overdose of iron is toxic to our body.
1. Red blood cells
Red blood cells is essential for circulation system. Women with endometriosis are found to have iron deficiency caused by heavy blood flow during menstruation or by the inability of the digestive absorption leading to anemia and symptoms of endometriosis(1)(2) such as fatigue, loss of memory, confusion, and dizziness(3) as a resulting of circulation disorder.
2. Immune system(4)
Immune system helps to fight against the invasion of virus, bacteria, formation of endometrial implants and adhesion. Deficiency of iron causes the inability of our blood to transport the necessary nutrients to our body's cells leading to a weakened immune system in many aspects(5).
3. Nervous system(3)(7)
Since protein synthesis and fat metabolism by liver provide the necessary nutrients to our brain for regulating our body's daily functions(6). Iron increases the production of red blood cells which is vital for nutrient transportation in our bloodstream and helps to nourish a strong nervous system. Without enough iron, it causes tension in the nervous system resulting in endometrial symptoms.
4. Digestive system(8)(9)
Since iron is hard to absorb for our digestive system, study shows that only 10% of iron supplements are absorbed(10) and ranged from 2.1% to 23.0% from whole diet and may be even lower for women with endometriosis. Intake with vitamin C will help to increase the level of absorption by 30%(11)(12).
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