By Kyle J. Norton
Health article writer and researcher;
Over 10.000 articles and research papers have been written and published
on line, including world wide health, ezine articles, article base,
healthblogs, selfgrowth, best before it's news, the karate GB daily,
etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com
Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some
articles have been used as references in medical research, such as
international journal Pharma and Bio science, ISSN 0975-6299.
During the last stage of the menstrual cycle, normally a layer of
endometriosis lining on the inside of the uterus is expelled, known as
menstruation blood, instead some of the endometriosis tissues grow
somewhere in the body to cause endometriosis. Endometriosis also react
to hormone signals of the monthly menstrual cycle, by building and
breaking up tissues and eliminating them through menstrual period.
Essential oils
are also known as volatile or ethereal oil, it is extracted from plant
material such as bars leaves, and roots and carries a distinctive scent.
Essential oil has been used by herbalists in alternative medicine because of its curative effects in reduced menstrual pain(1).
II. How it works
The
most popular or common way that the mixture of essential oils are
usually used is through massage(3). Put enough dilute mixture of essential
oil
to cover your abdominal area and gently massage the abdominal area
until the oil is fully absorbed into the skin. With warm hands and a
gentle touch on the abdomen, it can help to relax muscles tensions and
relieve anxiety and pain(2)(3). Essential dilute massage oil commonly is used
in aromatherapy and it is believed that the oils does enter the skin during massage.
III. Safety(4)
a) Please consult with your doctor before taking any dilute blend of essential oils orally.
b) Do not come in contact with the sun after applying photo sensitive essential oils.
c) If you take any medicine, please talk to your doctor before using essential oil.
d) Keep your essential oil in a safe place and out of reach of children.
e) Store the essential oil in a cool and dry place, and avoid sun light every time after use.
Specific mixtures of essential oil
is used to cure specific conditions, please read the direction of use
and how to use it before applying. It is best to consult the store
herbalist or pharmacist for safety purposes. Overuse or applying the
wrong kind of mixture of essential oil will cause opposite effects, according to Chinese practitioners.
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References
(1)Comparative effect of thymus vulgaris and ibuprofen on primary dysmenorrhea: A triple-blind clinical study by Salmalian H1, Saghebi R2, Moghadamnia AA3, Bijani A4, Faramarzi M1, Nasiri Amiri F5, Bakouei F5, Behmanesh F5, Bekhradi R6.(PubMed)
(2) Parsley: a review of ethnopharmacology, phytochemistry and biological activities by Farzaei MH, Abbasabadi Z, Ardekani MR, Rahimi R, Farzaei F.(PubMed)
(3) The effect of aromatherapy abdominal massage on alleviating menstrual pain in nursing students: a prospective randomized cross-over study by Marzouk TM1, El-Nemer AM, Baraka HN.(PubMed)
(4) Are Essential Oils Safe?(Taking charge of your health and well being)
Health Researcher and Article Writer. Expert in Health Benefits of Foods, Herbs, and Phytochemicals. Master in Mathematics & Nutrition and BA in World Literature and Literary criticism. All articles written by Kyle J. Norton are for information & education only.
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