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Tuesday, 26 August 2014

The Seaweed Lover recipe: Seaweed salad

Quoted from Raw food, volume 2, Healthy, delicious vegetarian cuisine made with living foods vt Lisa Montgonery, editor, hatherleigh

Recipe contributed by Cara Graver (The Cob studio, www.thecobstudio.com)Prep. 10 minutes plus 15 minutes of soaking time)
1/4 cup arame, or hiziki sea vegetables
1 apple with skin on, seeded, shopped
1 avocado, masked
Juice of lemon
Soak seaweed vegetable in water for at least 15 minutes. Pouroff the water from the seaweed vegetable after they are finished hydrating. Combine sea vegetable, apple and avocado in mixing bowl. Pour juice of one lemon over the salad and toss until the salad is thoroughly coasted.

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