Friday, 22 August 2014

The best Everyday Vinaigrette 4 Diabetics

Diabetic recipe
Attributed to Delicious Dish for diabetics by Robin Ellis, Published by Skyhorse Publishing Inc. New York. You can view its website

1 clove of garlic - pulped in a mortar with a pinch of salt
1tbsp. balsamic vinegar
1tsp. Dijon mustard
6 tbsp. olive oil
1. Mix the first 3 ingredients thoroughly
2. Add the olive oil and whisk to a viscous delight.
Or try this alternative:
3bsp. olive oil
1 tbsp. balsamic vinegar
Juice of 1/2 lemon
No mustard

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