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Tuesday, 12 August 2014

The Salad Lovers' recipe: Italian Sea Palm and Cucumber salad

Raw food, volume 2, Healthy, vegetarian cuisine made with living foods  vt Lisa Montgonery, editor, hatherleigh.

Contributed by Larry Knowles (Rising tide sea vegetable)
Prep. 35 minutes
1/2 ounces soaked sea palm
1 carrot grated
1 tbsp. olive oil
1 tbsp. balsamic vinegar
1/2 green onion, sliced
1/2 cucumber, seeded and finely julienned
1/4 oregano, crushed
1 pinch celery seed ground
1 clove garlic, finely minced
Soak sea palm in 1 cup of water for 15 minutes and drain. Blot sea palm dry with a clean towel. Cut sea palm into 1 inch piece. Stir ingredients together, salt to taste and enjoy.
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