Wednesday 24 December 2014

(Preview) Most common diseases of 50 plus - Diseases of Central Nervous system - Genetic mutation Causes of Dementia

By Kyle J. Norton Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

         Diseases of Central Nervous system

                           Dementia



About 5-8% of all people over the age of 65 have some form of dementia, and this number doubles every five years above that age. Dementia is the loss of mental ability, severe enough to interfere with people's every life and Alzheimer's disease is the most common type of dementia in aging people.
II. Causes of dementia
I. Genetic Mutation causes of dementia
Genetic mutation is a condition of changes of DNA structure and alteration in the inherited nucleic acid sequence of the genotype(169). There are always a concern of some dementia patients with inherited trails for passing them to their children.

1. Linkage of Dementia with Lewy bodies (DLB) to 2q35-q26 
 Genetic mutation of chromosome 2q35-q36 Lewy bodies (DLB) are multiplex due to its complex mechanism than generally monogenic disorders. Identifying the first familial DLB gene may contribute to an entry point of DLB pathology, according to Belgian family,researchers(170)

2. VCP gene R155H mutation
Some patients in the same family with frontotemporal dementia (FTD) have been diagnosed with high risk of cognitive decline due to the recurrent R155H mutation, according to University of Genova(171).


3. Genetic mutation and Alzheimer's disease
4 genes have been identified to affect development of AD. with the amyloid precursor protein (APP ) gene, presenillin gene (PSEN-1), and presenillin gene (PSEN-1)) affect younger people, and apolipoprotein E (APOE ) iaffects older people(172).

4. Chromosome 3 (FTD-3) caused by a truncating mutation in CHMP2B
Presymptomatic CHMP2B mutation  was found to associated to significantly decreased cerebral blood flow (CBF) affecting brain capillaries(173) and contributing to the early on set of dementia.

5. Mutations in the NOTCH3
Mutations in the NOTCH3 gene are responsible for hereditary stroke disorder, contributed to an adult onset of hereditary ischemic stroke, vascular dementia and psychiatric disorders(174).

6. Etc.
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References
(170) http://www.ncbi.nlm.nih.gov/pubmed/20164589 
(171) http://www.ncbi.nlm.nih.gov/pubmed/18341608
(172) http://www.dementiaguide.com/aboutdementia/typesofdementia/geneticmutations/
(173) http://www.ncbi.nlm.nih.gov/pubmed/22422914
(174) http://www.ncbi.nlm.nih.gov/pubmed/22053260

The Best and healthy Kid recipe: Nut free trail mix

Posted By Kyle J. Norton Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Recipe attributed to "Good Food to go- healthy lunch your kids will love" by Brenda Bradshaw and Cheryl Mutch, M.D. published by Random house Canada. You can view its website at randomhouse.ca

The chocolate chips in this recipe are optional, although they do go a long way in getting little ones to gobble up this nutritious snack. If your school permits nuts, you can add 1 cup of peanuts to the mix.
1 cup toasted sunflower seeds
1/2 cup toasted pumpkin seeds
1/2 raisins
1/2 cup dried cranberries
1/2 cup chocolate chip(optional)
In bowl, combine ingredients. Store in airtight container
Yield 3 cups


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Tuesday 23 December 2014

(Preview) Most common diseases of 50 plus - Diseases of Central Nervous system - Life Style Causes of Dementia

By Kyle J. Norton Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

         Diseases of Central Nervous system

                           Dementia


About 5-8% of all people over the age of 65 have some form of dementia, and this number doubles every five years above that age. Dementia is the loss of mental ability, severe enough to interfere with people's every life and Alzheimer's disease is the most common type of dementia in aging people.

II. Causes of dementia
H. Life Style causes of Dementia
 1. Unhealthy diet 
Unhealthy lifestyle choices lead to an increasing incidence of obesity, diabetes mellitus type II, hypertension and disorder of the metabolic syndrome(159)(160), are found to associated the risk of AD. Recent research supports the hypothesis that calorie intake, among other non-genetic factors, can influence the risk of clinical dementia(161).

2. Psychological and Neurological effects
Dysfunctional mind may be associated to dementia due to its effects on the cognitive profile of ALS, a subclinical behavioural-variant frontotemporal dementia (bvFTD(162). Stress, anxiety, depression(163), negative thoughts(162), unhealthy life style(159)(160), unwholesome diet(161) may lead to memory, intellect, attention, thinking, comprehension and personality, with preservation of normal level of consciousness deficits(164)

3. Excessive alcohol drinking
Moderate alcohol drinking of less than 2 cups for men and 1 cups for women are said to offers possible health benefits(165), but binge drinking in midlife and excessive alcohol use  are associated with an increased risk of dementia, according to the follow-up, 103 participants had developed dementia(166), including central pontine myelinolysis, Marchiafava-Bignami disease(167).

4. Smoking
Smoking is a risk factor for several life-threatening diseases, but its long-term afflicts of dementia is controversial and understudied. According to University of Eastern Finland, heavy smoking in midlife was found to associate with a greater than 100% increase in risk of dementia, AD, and VaD more than 2 decades later, in a follow up study of a total of 5367 people diagnosed with dementia (including 1136 cases of AD and 416 cases of VaD)(168).

5. Etc.
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References
(159) http://www.ncbi.nlm.nih.gov/pubmed/25488565
(160) http://www.ncbi.nlm.nih.gov/pubmed/24974749
(161) http://www.ncbi.nlm.nih.gov/pubmed/18466323 
(162) http://www.ncbi.nlm.nih.gov/pubmed/25476003
(163) http://www.ncbi.nlm.nih.gov/pubmed/25490073
(164) http://www.ncbi.nlm.nih.gov/pubmed/22408297 
(165) http://www.mayoclinic.com/health/alcohol/SC00024
(166) http://www.ncbi.nlm.nih.gov/pubmed/16222166
(167) http://www.ncbi.nlm.nih.gov/pubmed/25307574 
(168) http://www.ncbi.nlm.nih.gov/pubmed/20975015

Premenstrual Syndrome(PMS): Causes of Breast Tenderness

By Kyle J. Norton 
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Premenstrual syndrome effects over 70% to 90% of women before menopause in the US and less for women in Southeast Asia because of their difference in living style and social structure. It is defined as faulty function of the ovaries related to the women's menstrual cycle, it effects a women's physical and emotional state, and sometimes interferes with daily activities as a result of hormone fluctuation. The syndrome occurs one to two weeks before menstruation and then declines when the period starts.

Breast tenderness effects more than 70% of women in the US alone. Sometimes, it is so painful that some women afraid to be hugged and are experience uncomfortable during sleep.

1. Caffeine
Caffeine is a stimulant, containing methylxanthines, a chemical exhibited the symptoms of PMS(4) including breast tenderness(5)(6), breast pain(1)(2) and induced fibrocystic breast disease(2)(3). Reducing intake of foods containing caffeine such as coffee, tea 3 to 4 days before period may help to reduce the symptoms of breast tenderness and pain(1)(4).

2. Stress
Prolactin produced abundant by during baby feeding(9), may also be released during prolong period of stress(7)(8) to cause breast tenderness(10)(11)(12) for some women with PMS.

2. Hormone imbalance
Some women may experience breast changes during menstrual cycle(13). The problem is linked to the cycle, caused by the fluctuation of levels of estrogen and progesterone as resulting of hormonal imbalance(14).

3. Sluggish Liver
Liver is important in carbohydrate(15), fat(16) and protein(17) metabolism. Sluggish liver causes abnormal function of liver in regulating the levels of Omega 3 and 6 fatty acids(18), and induced imbalance of levels of PGE2 induced breast tenderness and pain(19)(20).

4. Nutrients deficiency
a)Vitamins and minerals deficiency
For what ever reason, women with pre menstrual syndrome are found to have low levels of micronutrients(22)(23)(24), of that can lead to over production of levels of PGE2(24) which causes PMS including breast tenderness and pain(19)(20).

b) Omega 3 fatty acid deficiency
As we mention before, Omega 3 fatty is important to inhibit the levels of PG2(16). Deficiency of Omega 3 fatty acid causes high levels of PGE2(16) in the bloodstream induced breast tenderness and pain(19)(20).

5. Prostaglandins hormone
Balancing of prostaglandins hormone is vital in regulating the uterus muscles(21) during menstrual cycle. If the levels of PGE2(19)(20) of the prostaglandins is getting too high, it may cause breast tenderness and breast pain(19)(20) for women with PMS.

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References
(1) http://www.ncbi.nlm.nih.gov/pubmed/2927749
(2) http://www.ncbi.nlm.nih.gov/pubmed/6474353
(3) http://www.ncbi.nlm.nih.gov/pubmed/3314435
(4) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1349785/?page=1
(5) http://www.ncbi.nlm.nih.gov/pubmed/3296263
(6) http://www.ncbi.nlm.nih.gov/pubmed/12725453
(7) http://www.ncbi.nlm.nih.gov/pubmed/25466832
(8) http://www.ncbi.nlm.nih.gov/pubmed/24657520
(9) http://www.ncbi.nlm.nih.gov/pubmed/19224938
(10) http://www.ncbi.nlm.nih.gov/pubmed/22963023
(11) http://www.ncbi.nlm.nih.gov/pubmed/2139769
(12) http://www.ncbi.nlm.nih.gov/pubmed/1294345
(13) http://www.ncbi.nlm.nih.gov/pubmed/15982388
(14) http://www.ncbi.nlm.nih.gov/pubmed/600762
(15) http://www.ncbi.nlm.nih.gov/pubmed/6380304
(16) http://www.ncbi.nlm.nih.gov/pubmed/18477307
(17) http://www.ncbi.nlm.nih.gov/pubmed/9022955
(18) http://www.ncbi.nlm.nih.gov/pubmed/17144882
(19) http://www.ncbi.nlm.nih.gov/pubmed/12199620
(20) http://www.ncbi.nlm.nih.gov/pubmed/3858547
(21) http://www.ncbi.nlm.nih.gov/pubmed/24742728
(22) http://www.ncbi.nlm.nih.gov/pubmed/10763903
(23) http://www.ncbi.nlm.nih.gov/pubmed/11684393
(24) http://www.ncbi.nlm.nih.gov/pubmed/3354488
(25) http://www.ncbi.nlm.nih.gov/pubmed/10448487

Bacon, pea and cheese quiche

Posted By Kyle J. Norton Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Recipe attributed to "Good Food to go- healthy lunch your kids will love" by Brenda Bradshaw and Cheryl Mutch, M.D. published by Random house Canada. You can view its website at randomhouse.ca

1 egg, beaten
1tbsp. cooked bacon, crumbled
1 tbsp. frozen peas, thawed
1 tbsp. shredded cheddar cheese
Preheat oven to 350 degree. Grease 1 muffin tip cup with either non hydrogenated margarine or canola oil. Fill remaining cups with water.
In a small bowl, combine egg, bacon, peas and cheese. Pour into greased muffin cup.
Bake for 20 minutes or until quiche is puffed and egg is set. Transfer muffin tin to a wire rack to cook for 5 minutes. With a knife, gently loosen edges of quiche and remove from pan.
Serves 1

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Monday 22 December 2014

(Preview) Most common diseases of 50 plus - Diseases of Central Nervous system - Medication Causes of Dementia

By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

         Diseases of Central Nervous system

                           Dementia


About 5-8% of all people over the age of 65 have some form of dementia, and this number doubles every five years above that age. Dementia is the loss of mental ability, severe enough to interfere with people's every life and Alzheimer's disease is the most common type of dementia in aging people.

II. Causes of dementia
G. Medication Causes of Dementia
As aging, accumulation of toxins of certain medication used to treat certain diseases, such as antidepressants, sedatives, cardiovascular drugs and anti-anxiety medications may cause increased risk of cognitive dysfunction, including dementia-like symptoms(146).
1. Antidepressants, selective serotonin reuptake inhibitors, antipsychotics and benzodiazepines
An Antidepressant is a psychiatric medication used to treat mood disorders, such as major depression and dysthymia and anxiety disorders. According to Johns Hopkins Bayview Medical Center. all antidepressants, selective serotonin reuptake inhibitors (SSRIs), antipsychotics (atypical and typical), and benzodiazepines overtime of medication exposure, induced more rapid cognitive and functional decline in AD(147).

2. Anti-inflammatory drugs (NSAIDs)
Risks for AD and all-cause dementia were lower significantly with the use of any NSAIDs, but there is a weak link associated between usage of NSAIDs and the risk of cognitive impairment but not dementia (CIND(148)

3. Cannabis
Cannabis has been  used for the treatment of a number of conditions, including neuropathic pain, treatment of spasticity associated with multiple sclerosis, and chemotherapy-induced nausea, etc,. According to University of Western Australia, chronic use of cannabis may impair intellectual abilities, probably through some causal pathways(149).

4.  Hallucinogens
Hallucinogens, psychedelic drugs, used primary action in altered cognition and perception, may cause distortion of sensory perception, and other psychic and somatic effects, including sweating, heart palpitations, blurring of vision, memory loss, trembling, and itching(150).

5. Risperidone 
The most prescribed antipsychotic medication has shown to increase risk of dementia(152) and other cognitive dysfunction, depending to overtime chronic exposure(151).

5. Others
a. Corticosteroids
Corticosteroids are synthetic drugs closely resemble cortisol, a steroid hormones produced by the adrenal glands to assist the physiologic processes, including stress response, immune response, and regulation of inflammation, carbohydrate metabolism, behavior, etc. but an excessive usage showed to increase risk of progressive cognitive decline(153)(154).

b. Antibiotics 
 Antibiotics are medication taken to treat a variety of infections found to be associated with increased risk of psychomotor deceleration, delirium and psychosis in elderly patients(155)(156).

c. H2-receptor antagonists 
H2-receptor antagonists are medicines taken to reduce the amount of acid the stomach by blocking one important producer of histamine2,  may cause acute and chronic cognitive impairments(157)(158).

d. Etc.

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References
(146) http://www.ehow.com/how-does_5510964_prescription-drugs-cause-dementia.html
(147) http://www.ncbi.nlm.nih.gov/pubmed/22374884
(148) http://www.ncbi.nlm.nih.gov/pubmed/22546354
(149) http://www.ncbi.nlm.nih.gov/pubmed/16240487
(150) http://serendip.brynmawr.edu/exchange/node/1880
(151) http://www.ncbi.nlm.nih.gov/pubmed/24901289
(152) http://www.ncbi.nlm.nih.gov/pubmed/20025088
(153) http://www.ncbi.nlm.nih.gov/pubmed/25265527
(154) http://www.ncbi.nlm.nih.gov/pubmed/25191904
(155) http://www.ncbi.nlm.nih.gov/pubmed/19097002
(156) http://www.ncbi.nlm.nih.gov/pubmed/16696772
(157) http://www.ncbi.nlm.nih.gov/pubmed/23209067
(158) http://www.ncbi.nlm.nih.gov/pubmed/10459729


The best and healthy Kids recipe: Mini salmon patties

Posted By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.


Recipe attributed to "Good Food to go- healthy lunch your kids will love" by Brenda Bradshaw and Cheryl Mutch, M.D. published by Random house Canada. You can view its website at randomhouse.ca

These are a wonderful lunch box snack. They are exceptionally versatile and freeze well. They can be placed on a salad, wrapped in a pita pocket or serve on their own with a little tzatziki for dipping. Try doubling the recipe and freezing the extras so you have a plenty on hand.
2tbsp. canola oil
1/2 cup diced onion
1/2 cup celery, diced
1 garlic glove, minced(optional)
2 cans(7nabd 1/2 oz. 213g each) salmon, drained and skin removed
2 large eggs, beaten
1/2 cup whole wheat bread crumbs
1 squeeze fresh lemon juice
1/2 round tsp. chopped fresh dill(optional)
1/2 tsp. ground pepper
1/2 tsp. lemon zest
Heat 1 tbsp. of oil in skillet over medium heat. Add onions and celery and saute for 8 minutes.
Add garlic(if using) and sauté for another 2 minutes, being careful not to burn garlic.
In bowl, combine onion mixture, salmon, eggs, bread crumbs, lemon juice, dill, pepper and lemon zest.
Shape 3 tbsp. salmon mixture into patty. Repeat with remaining salon mixture.
Heat remaining 1 tbsp. of oil in skillet, and cook patties for 4 -6 minutes per side or until golden with slightly crispy coating.
Yield approximately 12 salmon patties.

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Sunday 21 December 2014

(Preview) Most common diseases of 50 plus - Diseases of Central Nervous system - Diet Causes of Dementia

By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

         Diseases of Central Nervous system

                           Dementia


About 5-8% of all people over the age of 65 have some form of dementia, and this number doubles every five years above that age. Dementia is the loss of mental ability, severe enough to interfere with people's every life and Alzheimer's disease is the most common type of dementia in aging people.
II. Causes of dementia.
G. Diet Causes of dementia
 Midlife characteristics of nonsmoking, body mass index (BMI) less than 25.0 kg/m(2) , physically active, and having a healthy diet (based on alcohol, dairy, meat, fish, fruits, vegetables, cereals, and ratio of monounsaturated to saturated fat) are associated to reduce risk of dementia(132)

1. Saturated fat and Trans fat(145)
Saturated fat are important for energy, hormone production, cellular membranes, especially in signaling and stabilization processes in the body, but over consumption can cause cholesterol buildup in the arteries of which can lead to heart diseases, stroke, diabetes, etc. A high saturated fat and cholesterol intake has shown to increase the risk of dementia, whereas fish consumption may decrease this risk(135)(145), probably due to involvement in the β-oxidation process of long-chain fatty acids, very-long-chain fatty acids, and branched-chain fatty acids of peroxisome(133)(145)  in the breaks down molecules into smaller units to release energy of very long chain fatty acids(134). Intake of trans fat is also found to potentially increase the AD risk or causes an earlier onset of the disease due to its effects in increased production of amyloid beta (Aβ) peptides, main components of senile plaques(136).

2. Artificial sweetener
Artificial sweetener can cause obesity risk of dementia independent of diabetes and cardiovascular comorbidities(137). and induced increasing consumption of fat(138).

3. Fast Foods
Fast foods, unwholesome foods, containing high amounts of artificial ingredients, with an aim to be  cooked fast and handed over to the customer in minutes may induce anxiety, tension, depression, difficulty in concentration, and memory of that can lead to onset of senile dementia(139).

4. Artificial ingredients
A standard American diet containing high amount of MSG  and aspartame may induce the early onset of neurodegenerative disease(140)

5. Alcohol
 Moderate alcohol drinking are associated with a reduced risk of unspecified incident dementia and AD(141)(145), but excessive consumption of alcohol not only causes liver damage but also increases the risk of neuro-degeneration, including onset of dementia due to its neurotoxic and neuroprotective effect(142).

6. Low intake of fruits and Vegetables
 Nutrition plays a role in the ageing process of the brain and suboptimal nutrient. According to The Chinese University of Hong Kong, older people with questionable dementia have lower intakes of vegetables, fruits(145) and fluid than those who were cognitively normal(143)

7. Meat
The typical American diet containing high amounts of red meat has shown to increase risk of cholesterol build up in the blood vessels and capillaries in causation of heart diseases and stroke(144) and cognitive impairment(135).

8. Etc.
Chinese Secrets To Fatty Liver And Obesity Reversal
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Optimal Health And Loose Weight

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References
(132) http://www.ncbi.nlm.nih.gov/pubmed/22211390
(133) http://www.ncbi.nlm.nih.gov/pubmed/22433776
(134) http://en.wikipedia.org/wiki/Peroxisome
(135) http://www.ncbi.nlm.nih.gov/pubmed/9392577
(136) http://www.ncbi.nlm.nih.gov/pubmed/22209004
(137) http://www.ncbi.nlm.nih.gov/pubmed/19079895 
(138) http://www.neurology.org/content/71/14/1057.abstract
(149) http://www.ncbi.nlm.nih.gov/pubmed/22408297
(140) http://jackkruse.com/where-concussions-diet-and-neurodegeneration-meet/
(141) http://www.ncbi.nlm.nih.gov/pubmed/19494429
(142) http://www.ncbi.nlm.nih.gov/pubmed/22396679
(143) http://www.ncbi.nlm.nih.gov/pubmed/20082053
(144) http://www.ncbi.nlm.nih.gov/pubmed/22333876


The best and healthy Kids recipe: Cheddar cheese and broccoli quiche

Posted By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Recipe attributed to "Good Food to go- healthy lunch your kids will love" by Brenda Bradshaw and Cheryl Mutch, M.D. published by Random house Canada. You can view its website at randomhouse.ca

1 egg, beaten
1 floret broccoli, cooked tender-crisp and chopped
1 tbsp. shredded cheddar cheese
Preheat oven to 350 degree. Grease 1 muffin tip cup with either non hydrogenated margarine or canola oil. Fill remaining cups with water.
In a small bowl, combine egg, broccoli  and cheese. Pour into greased muffin cup.
Bake for 20 minutes or until quiche is puffed and egg is set. Transfer muffin tin to a wire rack to cook for 5 minutes. With a knife, gently loosen edges of quiche and remove from pan.
Serves 1
Chinese Secrets To Fatty Liver And Obesity Reversal
Use The Revolutionary Findings To Achieve
Optimal Health And Loose Weight

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Saturday 20 December 2014

(Preview) Most common diseases of 50 plus - Diseases of Central Nervous system - Substance Abused Causes of Dementia

By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

         Diseases of Central Nervous system

                           Dementia


About 5-8% of all people over the age of 65 have some form of dementia, and this number doubles every five years above that age. Dementia is the loss of mental ability, severe enough to interfere with people's every life and Alzheimer's disease is the most common type of dementia in aging people.II. Causes of dementia
F.  Substance Abused Causes of Dementia
Illicit drug used may cause nervous system impairment due to their direct and indirect effects on the integrity and function of nervous system tissue, probably through immune altered effects(124). Injection drug users has shown to increase risk of dementia, up to 40% of patients with HIV infection(125)

1. Heroin 
Heroin (diacetylmorphine or morphine diacetate (INN)), also known as diamorphine (BAN), an opiate drug extracted from the seed pod of the Asian opium poppy plant, showed to induce dysfunction of different components of cortico-striatal (forebrain) circuitry in response to recognition memory, spatial working memory, planning, sequence generation, visual discrimination learning, and attentional set-shifting of groups of subjects(126).

2. Cocaine and Methamphetamine
Cocaine (benzoylmethylecgonine) (INN), a crystalline tropane alkaloid obtained from the leaves of the coca plant showed to induce  rapidly accelerating HIV dementia accompanied by seizures and an unusual movement disorder(127).

3. Lysergic acid diethylamide (LSD)
Lysergic acid diethylamide, abbreviated LSD or LSD-25, also known as lysergide and colloquially as acid, is a semisynthetic psychedelic drug used to treat patients with mental disorders may temporarily alter the thinking processes, closed and open eye visuals, synaesthesia, an altered sense of time, etc.(128), but regain the ability to judge, to acquire competence and new learning, to focus attention and concentrate, to recall and retrieve relevant information(129)

4. Ecstasy (3,4-methylenedioxymethamphetamine, or MDMA
Ecstasy, a highly addictive drug, is a powerful CNS stimulant with chemically similar to the stimulant methamphetamine and hallucinogen mescaline shown to induced confusion, depression, sleep problems, drug craving, and severe anxiety(130).


5. Other illicit drugs
Finally, we would like to conclude this article by quoting the study at University of Rostock, Dr. Büttner A. indicated that drug abuse represents a significant health issue. The major substances abused substances including cannabis, opiatescocaineamphetaminemethamphetamine and 'ecstasy'. altered intracellular messenger pathways, transcription factors and immediate early genes within the brain reward system may lead to cardiovascular complications, psychiatric and neurologic symptoms due to their widespread disturbances within the complex network of central nervous system in cell-to-cell interaction(131).

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The best and healthy Kids recipe: Tomato, Basil and Feta Cheese Quiche

Posted By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Recipe attributed to "Good Food to go- healthy lunch your kids will love" by Brenda Bradshaw and Cheryl Mutch, M.D. published by Random house Canada. You can view its website at randomhouse.ca

1 egg, beaten
1 tsp. finely chopped basil
1 cherry tomato, sliced
1 tbsp. crumbled feta cheese
Preheat oven to 350 degree. Grease 1 muffin tip cup with either non hydrogenated margarine or canola oil. Fill remaining cups with water.
In a small bowl, combine egg, cherry tomato, basil and feta cheese. Pour into greased muffin cup.
Bake for 20 minutes or until quiche is puffed and egg is set. Transfer muffin tin to a wire rack to cook for 5 minutes. With a knife, gently loosen edges of quiche and remove from pan.
Serves 1

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Friday 19 December 2014

(Preview) Most common diseases of 50 plus - Diseases of Central Nervous system(CNS): Dementia - Treatments of Dementia associated with Parkinson's disease

By Kyle J. Norton Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

         Diseases of Central Nervous system

                           Dementia


About 5-8% of all people over the age of 65 have some form of dementia, and this number doubles every five years above that age. Dementia is the loss of mental ability, severe enough to interfere with people's every life and Alzheimer's disease is the most common type of dementia in aging people.

VI. Treatments
Depending to the causes of disease, most medication are to control the symptoms
C. Dementia associated with Parkinson's disease
Parkinson disease (PD) is a disabling, progressive condition induced symptoms of olfactory deficit, sleep problems such as rapid eye movement behaviour disorder, constipation and the more recently described male erectile dysfunction(456), due to the interruption of frontal-subcortical loops facilitated cognition and parallel the motor loop(457).
Contrary to common perception, many non-motor symptoms (NMS) also link to early onset of PD(459) and some may even predate the diagnosis of PD based on motor signs(458).

C.1. Treatments of Dementia Associated with Parkinson's Disease
Treatments are depending to the degree of functional and cognitive impairment, according to the suggestion of  the Movement Disorder Society (MDS) Task Force on Evidence-Based Medicine (EBM)(480) and Report of the Quality Standards Subcommittee of the American Academy of Neurology(488)
1. Treatments for the non-motor symptoms of Parkinson's disease 
a. Tricyclic antidepressants nortriptyline(459) and desipramine(460) for the treatment of depression or depressive symptoms
b. Macrogol for the treatment of constipation(461)
c.  Methylphenidate(462) and modafinil(463) for the treatment of fatigue
d. Amantadine for the treatment of pathological gambling(464)(465)
e. Donepezil(466)(467), galantamine(468), and memantine(470) for the treatment of dementia
f.  Quetiapine(471)(472) for the treatment of psychosis
g. Fludrocortisone(473)(474) and domperidone(475)(476) for the treatment of orthostatic hypotension
h. Sildenafil(477)(478) for the treatment of erectile dysfunction
i. Ipratropium bromide spray(479)for the treatment of sialorrhea
j. Levodopa/carbidopa controlled release (CR)(481), pergolide(482), eszopiclone(483)(484), melatonin(485) 3 to 5 mg and melatonin 50 mg for the treatment of insomnia
k.  Modafinil(486)(487) for the treatment of excessive daytime sleepiness

C.2. Treatments for the motor symptoms of Parkinson's disease
According to the Movement Disorder Society (MDS) Task Force on Evidence-Based Medicine (EBM) Review of Treatments for Parkinson's Disease (PD) was first published in 2002 and was updated in 2005 to cover clinical trial data up to January 2004 with the treatments on motor symptoms of PD(489), including

a. Piribedil(490)(491), pramipexole(491), pramipexole extended release(492)(493), ropinirole(491), rotigotine(494), cabergoline(491), and pergolide(491) were all efficacious as symptomatic monotherapy
b. Ropinirole prolonged release(495) was likely efficacious as a symptomatic adjunct therapy
c. Prevention/delay of motor fluctuations, pramipexole(496) and cabergoline(497) were efficacious
d. Prevention/delay of dyskinesia, pramipexole(498), ropinirole(499), ropinirole prolonged release(500), and cabergoline(501) were all efficacious, whereas pergolide(502) was likely efficacious.
 e. Duodenal infusion of levodopa(502)(503) was likely efficacious in the treatment of motor complications, but the practice implication is investigational.
 f. Rasagiline conclusions were revised to efficacious as a symptomatic adjunct(504), and as treatment for motor fluctuations(505).
g. Bilateral subthalamic nucleus deep brain stimulation(506), bilateral globus pallidus stimulation(507), and unilateral pallidotomy(508) were updated to efficacious for motor complications.
h. Physical therapy(509)was revised to likely efficacious as symptomatic adjunct therapy.

C.3. Side effects 
Most conventional medicine induced certain side effecta. If you are taken any of these medicine, please consult your doctor. You also can search them from respectable sources. Here are some examples.
a, Macrogol(Allergic reaction (rash, itching, shortness of breath) Changes in your body's fluid or electrolyte levels (swollenankles, other swelling, fatigue, dehydration, increased thirst with headache) Abdominalpain. Mild diarrhoea. Nausea. Vomiting. Swollen abdomen)(510).
b. Methylphenidate (stomach pain, nausea, vomiting, loss of appetite; vision problems, dizziness, mild headache; sweating, mild skin rash; numbness, tingling, or cold feeling in your hands or feet; nervous feeling, sleep problems (insomnia); or. weight loss)(511).
c. Modafinil (Black, tarry stools, blurred vision or other vision changes, chest pain, chills or fever,    clumsiness or unsteadiness, confusion, dizziness or fainting, increased thirst and urination, mental depression, problems with memory, rapidly changing moods, shortness of breath, sore throat,     trembling or shaking, trouble in urinating, uncontrolled movements of the face, mouth, or tongue     unusual bleeding or bruising and unusual tiredness or weakness)(512). 
d. Etc.

(Preview) Most common diseases of 50 plus - Diseases of Central Nervous system - Hormonal Causes of Dementia

By Kyle J. Norton 
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

               Diseases of Central Nervous system

                                 Dementia


About 5-8% of all people over the age of 65 have some form of dementia, and this number doubles every five years above that age. Dementia is the loss of mental ability, severe enough to interfere with people's every life and Alzheimer's disease is the most common type of dementia in aging people.
 II. Causes of dementia 
 E. Hormonal Causes of  Dementia
1. Growth hormone
According to Universidad de Barcelona, Barcelona, physiological decline of the growth hormone (GH)/insulin-like growth factor-I (IGF-I) axis due to ageing, may involve in the progression of  cognitive deficits(116), probably due to ability of both hormones in stimulation of beta amyloid release from neurons and IGF-I involved on brain amyloid clearance(117).

2.  Estrogen
According to Scientist at the Kings College London, the decreased production of estrogen due to aging in menopausal women may be association to the risk of dementia(118). Estrogen-replacement therapy has shown to reduce prevalence of Alzheimer's disease in postmenopausal women, but weighing risks and benefits of estrogen-replacement therapy must be taken into account(119)

3. Testosterone 
Lower androgen levels in aging are associated with increased plasma Abeta 40 in older men with memory loss or dementia, according to the comparison of levels of  serum total testosterone and sex hormone binding globulin (SHBG) and plasma levels of amyloid beta peptide 40(120).

4. DHEA
According to studies, a decreased concentration of dehydroepiandrosterone sulfate (DHEA-S) and lower DHEA-S/DHEA ratio are associated to risk of Alzheimer's disease (AD)(121)(122).

5. Sex-hormone binding globulin 
 Gonadotropins may be involved in processes and contribution to the etiology/pathogenesis of AD due to its involvement on inflammation, cholesterol homeostasis, and insulin status(123).

6. Etc.
 Chinese Secrets To Fatty Liver And Obesity Reversal
Use The Revolutionary Findings To Achieve
Optimal Health And Loose Weight

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

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References
(116) http://www.ncbi.nlm.nih.gov/pubmed/18537700
(117) http://www.ncbi.nlm.nih.gov/pubmed/15094079
(118) http://www.ncbi.nlm.nih.gov/pubmed/20840280
(119) http://www.ncbi.nlm.nih.gov/pubmed/9566385
(120) http://www.ncbi.nlm.nih.gov/pubmed/14624021
(121) http://www.ncbi.nlm.nih.gov/pubmed/8732462
(122) http://www.ncbi.nlm.nih.gov/pubmed/19665809
(123) http://www.ncbi.nlm.nih.gov/pubmed/16785601


Raw and Healthy Asparagus salad

Posted By Kyle J. Norton 
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Recipe contributed by Raw food, volume 2, Healthy, delicious vegetarian cuisine made with living foods  by Lisa Montgonery, editor, hatherleigh.

Jeel Odher
Prep. 20 minutes
1 pound asparagus, chopped
1 red pepper, diced
1 yellow pepper, diced
1/2 parsley. chopped
3 scallions, chopped
Zest of 1 orange
1 orange juiced
1 lemon juiced
2 tbsp. cold pressed olive oil
seasalt to taste
Toss all ingredients together and let stand dor 1 hour. Lastr 2- 3 days when refrigerated.


Chinese Secrets To Fatty Liver And Obesity Reversal
Use The Revolutionary Findings To Achieve
Optimal Health And Loose Weight

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

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Thursday 18 December 2014

(Preview) Most common diseases of 50 plus - Diseases of Central Nervous system - Diseases causes of dementia

By Kyle J. Norton 
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

               Diseases of Central Nervous system

                                 Dementia


About 5-8% of all people over the age of 65 have some form of dementia, and this number doubles every five years above that age. Dementia is the loss of mental ability, severe enough to interfere with people's every life and Alzheimer's disease is the most common type of dementia in aging people.II. Causes of dementia

C. Diseases Causes of Dementia
C.1. Alzheimer's disease
Alzheimer's disease is a brain disorder named for German physician Alois Alzheimer. Alzheimer's destroys brain cells, effecting memory, thinking and behavior severe enough to affect language communication, memory, lifelong hobbies or social life.


C.2. Stroke (Vascular problems) 

Strokes caused by uncontrolled diet with high in saturated and trans fats, can lead to bad cholesterol building up(88) in blocking the circulation of blood to the body and increase volume of infarction, in the brain(89). If oxygen is not delivered to the brain cells, some cells die off and can not reproduce(90), causing stroke(89). Others happen, when a blood vessel in the brain ruptures(91), it causes the cells in your brain deprived of oxygen with symptoms of vascular dementia(92)(93)(94).
According to the
the prevalence, incidence, and factors associated with pre-stroke and post-stroke dementia  by University Department of Clinical Neurology, 10% of patients had dementia before first stroke, 10% developed new dementia soon after first stroke, and more than a third had dementia after recurrent stroke(95).

C.3. Dementia with Lewy bodies
Lewy bodies is a condition of spherical masses displaced other cell components with symptoms of
fluctuating cognitive ability with pronounced variations in attention and alertness, recurrent visual hallucinations and spontaneous motor features, including akinesia, rigidity and tremor(97). Abnormal aggregates of protein develop inside nerve cells are also found in Parkinson's disease (PD), Lewy Body Dementia and some other disorders.(96). 
According to Mayo Clinic in MRI analysis of the characterizing the tissue abnormalities characteristic of Alzheimer disease and DLB, loss of tissues due to increased amygdalar diffusivity in dementia with Lewy bodies (DLB) may be related to small cavity in the cytoplasm of a cell, a common pathology associated with Lewy body disease(98)

C.4. Fronto-temporal dementia
Fronto-temporal dementia (FTD) or Pick's disease is clinical syndrome caused by degeneration of the frontal lobe(lobes of the brain lying immediately behind the forehead) of the brain can lead to symptoms of depression and executive dysfunction triggering the loss of autonomy, the risk of fall and of malnutrition in elderly patients(100). Early diagnosis of fronto-temporal dementia (FTD) is often difficult because of the non-specific presentation, a delayed-gross estimation of injury or dysfunction of the frontal lobe(99).

C.5. Progressive supranuclear palsy
Progressive supranuclear palsy is  a condition of a movement disorder occurred as a result of damage to certain nerve cells with relatively specific patterns of atrophy, involving the brainstem, the latter frontoparietal regions, pontine tegmentum and the left frontal eye field(102) in the brain lead to serious and progressive problems with control of gait and balance, including an inability to aim the eyes properly(101).

C.6. Korsakoff's syndrome 
Korsakoff's syndrome, named after Sergei Korsakoff, a Russian neuropsychiatris is a neurological disorder caused by deficiency of Vitamin B1 (thiamine) in the brain and associated closely to chronic alcohol abuse and/or severe malnutrition, can lead to spontaneous alternation performance impaired in PTD accompanied by a significant reduction (30%) in phosphorylated synapsin I(103). Korsakoff's syndrome has been linked to neurotoxic effect of chronic alcohol consumption causes of medial thalami, mammillary bodies, and corpus callosum(104)
According to University of Campinas (Unicamp), beside the main cause of thiamine deficiency and viral infection or toxins in the blood, other adjunct factors, include magnesium depletion and chronic alcohol misuse, in the development of Korsakoff's syndrome(105)

C.7. Binswanger's disease
Binswanger disease also known as subcortical vascular dementia  is a type of small vessel vascular dementia caused by microscopic areas of damage to the deep layers of white matter in the brain, including mostly of glial cells and myelinated axons in transmitting signals from one region of the cerebrum to another and between the cerebrum and lower brain centers.  
Binswanger's disease frequency increase with age, independent of other risk factors, and are associated with white matter hyperintensities (WMHs) deficits in selected cognitive functions.(106), a progressive dementia, depression and "subcortical" dysfunction such as gait abnormalities, rigidity and neurogenic bladder(107). Control of hypertension may help prevent further progression of white matter disease(107).

C.8. Acquired immunodeficiency syndrome (AIDS)
 Acquired immunodeficiency syndrome (AIDS) is a condition of the progressive failure of the immune system caused by HIV, a lentivirus, originated HIV invasion of CNS by crossing the blood-brain barrier (BBB), through progression of  chronic inflammation induced dysfunction in neurons and astrocytes(star-shaped glial cells in the brain)(108). The presence of tumor necrosis factor-alpha (in systemic inflammation) may also increase the risk of development of neurological dysfunction(109).

C.9.  Creutzfeldt-Jakob disease (CJD)
Creutzfeldt-Jakob disease (CJD) is a form of incurable, fatal, degenerative neurological disorder caused rapid decrease of mental function and movement due to the infectious replicate protein, including symptoms of  Mild Cognitive Impairment resembled the final stages of Alzheimer's disease, inexplicable visual disturbances(110).

C.10. Parkinson's disease 
Parkinson's disease is a condition of  a degenerative disorder of the central nervous system causes of shaking (tremors) and difficulty with walking, movement, etc. with dementia commonly occurring in the advanced stages of the disease. According to study, in a survey of all stages of disease and 18.38 % demented from patients, caregiver and both, spychotic symptoms, mood/Apathy, and impulse control disorders are accounted for 66.63 % of the variance(111).

C.11. Huntington's disease
Huntington's disease is a condition of a neurodegenerative genetic disorder affected the muscle coordination causes of cognitive decline and psychiatric problems(17). Impairments of  patients with Huntington's disease include speed of processing, initiation, and attention measuresin linear regression(112).

C.12. Motor Neurone disease (MND)
Motor neuron disease is a group of neurological disorders affected the motor neurones, located in the central nervous system (CNS), caused of cognitive and behavioural changes(113)

C.13. Multiple Sclerosis
Multiple Sclerosis is a condition of an inflammatory disease due to the damage of the fatty myelin sheaths around the axons of the brain and spinal cord, responded to vision, speech, walking, writing, and memory(114).

C.14. Obesity
Midlife and late-life obesity may increase the risk of dementia. In 480 persons with incident dementia, risk of dementia was associated to patients with for obese (BMI >30) and uderweight persons (BMI <20) but not overweight (BMI >25-30)(115).

Chinese Secrets To Fatty Liver And Obesity Reversal
Use The Revolutionary Findings To Achieve
Optimal Health And Loose Weight

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

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References
(88) http://www.ncbi.nlm.nih.gov/pubmed/25466009
(89) http://www.ncbi.nlm.nih.gov/pubmed/21435380
(90) http://www.ncbi.nlm.nih.gov/pubmed/24627643  
(91) http://www.ncbi.nlm.nih.gov/pubmed/24223607
(92) http://www.ncbi.nlm.nih.gov/pubmed/21778438 
(93) http://www.ncbi.nlm.nih.gov/pubmed/19673608 
(94) http://www.ncbi.nlm.nih.gov/pubmed/23902701  
(95) http://www.ncbi.nlm.nih.gov/pubmed/19782001
(96) http://en.wikipedia.org/wiki/Lewy_body
(97) http://www.ncbi.nlm.nih.gov/pubmed/22812926
(98) http://www.ncbi.nlm.nih.gov/pubmed/20513818
(99) http://www.ncbi.nlm.nih.gov/pubmed/16227556
(100) http://www.ncbi.nlm.nih.gov/pubmed/19748373
(101) http://www.ncbi.nlm.nih.gov/pubmed/22519566
(102) http://www.ncbi.nlm.nih.gov/pubmed/16401739
(103) http://www.ncbi.nlm.nih.gov/pubmed/22507301
(104) http://www.ncbi.nlm.nih.gov/pubmed/22496200
(105) http://www.ncbi.nlm.nih.gov/pubmed/20646296
(106) http://www.ncbi.nlm.nih.gov/pubmed/7604429
(107) http://www.ncbi.nlm.nih.gov/pubmed/9861880
(108) http://www.ncbi.nlm.nih.gov/pubmed/16540457
(109) http://www.ncbi.nlm.nih.gov/pubmed/8498837
(110) http://www.ncbi.nlm.nih.gov/pubmed/17179914
(111) http://www.ncbi.nlm.nih.gov/pubmed/22527230 
(112) http://en.wikipedia.org/wiki/Huntington%27s_disease
(113) http://www.ncbi.nlm.nih.gov/pubmed/20629124
(114) http://www.ncbi.nlm.nih.gov/pubmed/20031302
(115) http://www.ncbi.nlm.nih.gov/pubmed/19273752 

Raw and Healthy Avocado Mango Salad

Posted By Kyle J. Norton 
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Recipe contributed by Raw food, volume 2, Healthy, delicious vegetarian cuisine made with living foods  by Lisa Montgonery, editor, hatherleigh.

Dereck Batnab
Prep. 15 minutes
2 ripe avocado, cubed
2 ripe mangos cubed
2-3 cups broccoli, cut into bite size pieces
1/2 cup red onion, chopped
1.4 cup raisins
Himalayan salt and fresh ground peppers to taste
Combine all ingredients. Chill and serve.

Chinese Secrets To Fatty Liver And Obesity Reversal
Use The Revolutionary Findings To Achieve
Optimal Health And Loose Weight

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

Back to Obesity's Complications http://kylejnorton.blogspot.ca/p/obesitys-complications.html

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Wednesday 17 December 2014

(Preview) Most common diseases of 50 plus - Diseases of Central Nervous system - Free radical causes of dementia (Lou Gehrig's disease(Amyotrophic lateral sclerosis))

By Kyle J. Norton 
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

               Diseases of Central Nervous system

                                 Dementia


About 5-8% of all people over the age of 65 have some form of dementia, and this number doubles every five years above that age. Dementia is the loss of mental ability, severe enough to interfere with people's every life and Alzheimer's disease is the most common type of dementia in aging people.
II. Causes of dementia
B. Free radical causes of dementia
B.4. Lou Gehrig's disease(Amyotrophic lateral sclerosis)
1. Free radicals and Lou Gehrig's disease
Researchers found that glutamate in the synapses enhances the production of free radicals(77) only in motor nerve cells but spares other nerve cells(74) such as cells control senses and other body functions, causing more production of free radicals in disrupting of astrocytes in regulated glutamate levels(76).

2. Antioxidants and Lou Gehrig's disease
a. Vitamin B12 (methylcobalamin)

High doses of vitamin B12 as an antioxidant have shown to improve or slow muscle wasting in the later stages of patients with ALS disease(78)(79).

b. Vitamin E

Vitamin E protects against cell membranes from lipid peroxidation damage(80) in reduced the risk of breakdown of the cell membrane cause of ALS(81).

c. Superoxide dismutase enzyme 

Mutations in the superoxide dismutase enzyme can increase the risk ALS(82) in catalyzing the dismutation of superoxide into oxygen and hydrogen peroxide(83).

d. Cerebral cortex

 Oxidative stress and DNA alternation triggered neurons damage(84) were found in elevating levels in  mice with ALS(85).

e. Amino acids 

 Diet high in amino acids as antioxidants have shown some promising effect in treating ALS(86)(87).

f. Etc.

Chinese Secrets To Fatty Liver And Obesity Reversal
Use The Revolutionary Findings To Achieve
Optimal Health And Loose Weight

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

Back to Obesity's Complications http://kylejnorton.blogspot.ca/p/obesitys-complications.html

Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca  


References

(74)  http://www.ncbi.nlm.nih.gov/pubmed/25384799
(75) http://www.ncbi.nlm.nih.gov/pubmed/24655927
(76) http://www.ncbi.nlm.nih.gov/pubmed/25131692 
(77) http://www.ncbi.nlm.nih.gov/pubmed/7561868  
(78) http://www.ncbi.nlm.nih.gov/pubmed/21237187 
(79) http://www.ncbi.nlm.nih.gov/pubmed/17969354
(80) http://www.ncbi.nlm.nih.gov/pubmed/24068194 
(81) http://www.ncbi.nlm.nih.gov/pubmed/23286756
(82) http://www.ncbi.nlm.nih.gov/pubmed/25316790 
(83) http://www.ncbi.nlm.nih.gov/pubmed/24024135 

(84) http://www.ncbi.nlm.nih.gov/pubmed/12132589
(85) http://www.ncbi.nlm.nih.gov/pubmed/?term=Oxidative+stress+and+DNA+alternation++in+Als
(86) http://www.ncbi.nlm.nih.gov/pubmed/24129262
(87) http://www.ncbi.nlm.nih.gov/pubmed/8255440  

Quick and Healthy Almond sea palm Waldori salad

Posted By Kyle J. Norton 
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Recipe contributed by Raw food, volume 2, Healthy, delicious vegetarian cuisine made with living foods  by Lisa Montgonery, editor, hatherleigh.
Larry Knowles (rising Tide sea vegetable)
Prep. 35 minutes
1 cup soaked sea palm
2 cups apple, diced
1 cup celery, chopped
1 cup carrot grated
1 cup raisins
1/2 cup almonds, chopped
Unpasteurised mayonnaise (or olive oil, sunflower oil, lemon juice and salt)
Soak sea palm in 1 cup of water for 15 minutes and drain. Blot sea palm dry with a clean towel. Cut sea palm inti 1 inch piece. Stir ingredients together, add unpasteurized mayonnaise ((or olive oil, sunflower oil, lemon juice and salt) to taste.

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Tuesday 16 December 2014

Premenstrual Syndrome(PMS): Causes of Migraine headache

By Kyle J. Norton 
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Premenstrual syndrome effects over 70% to 90% of women before menopause in the US and less for women in Southeast Asia because of their difference in living style and social structure. It is defined as faulty function of the ovaries related to the women's menstrual cycle, it effects a women's physical and emotional state, and sometimes interferes with daily activities as a result of hormone fluctuation. The syndrome occurs one to two weeks before menstruation and then declines when the period start.

Migraine headache are the most common symptoms of PMS(2), effected about 30%(1) of women just before or on the days of period. While headache does not accompany with symptoms, migraine usually followed by series of symptoms(3)(4), such as menstrual cramp and pain(4), bloating, fatigue, and irritability(3).

1. Serotonin
Serotonin secreted by the pituitary gland(5) when we come to stress(6) and during migraine attack effects the blood vessels in the brain(6), cause of  irritation to the nervous system, such as affective, cognitive, and behavioural symptoms(6) and migraine headache(7)(8) last for hours(8).

2. Allergic reaction
For what whatever reasons, some women with pre menstrual syndrome may be sensitive to food such as  fat, carbohydrate (P < 0.05) and simple sugars, etc. probably due to cyclical hormonal or neurotransmitter fluctuations(14). just before period cause of migraine headache(15).

3. Hormone imbalance
Levels of serotonin also showed to effect the production of reproductive hormones. Imbalance high levels of estrogen and low levels of progesterone, may cause a wide range of psychiatric disorders such as anxiety, depression, and eating disorders, along with other conditions such as obesity and migraine(10).

4. Medication
Some medication including psychostimulant drugs of abuse(9) and medication over uses(10)  such as bromocriptine used to reduce levels of prolactin(11) for women with breast pain(12) before period may cause headache and migraine(13).
 
5. Magnesium deficiency
Magnesium deficiency is found to be associated to patients with migraine headache(16).
Magnesium regulates the levels of blood sugar(17)(18), and stops the blood vessels spam, during migraine attack(19).
Chinese Secrets To Fatty Liver And Obesity Reversal
Use The Revolutionary Findings To Achieve
Optimal Health And Loose Weight

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References
(1) Perimenstrual headache: migraine without aura or premenstrual syndrome symptom? by Sundić A1, Zidverc-Trajković J, Vujović S, Sternić N.(PubMed)
(2) Symptoms of premenstrual syndrome and their association with migraine headache by Martin VT1, Wernke S, Mandell K, Ramadan N, Kao L, Bean J, Liu J, Zoma W, Rebar R.(PubMed)
(3) Relief of menstrual symptoms and migraine with a single-tablet formulation of sumatriptan and naproxen sodium by Martin VT1, Ballard J, Diamond MP, Mannix LK, Derosier FJ, Lener SE, Krishen A, McDonald SA.(PubMed)
(4) Sumatriptan-naproxen sodium for menstrual migraine and dysmenorrhea: satisfaction, productivity, and functional disability outcomesby Cady RK1, Diamond ML, Diamond MP, Ballard JE, Lener ME, Dorner DP, Derosier FJ, McDonald SA, White J, Runken MC.(PubMed)
(5) Colocalization of dopamine and serotonin in the rat pituitary gland and in the nuclei innervating it by Vanhatalo S1, Soinila S, Kaartinen K, Bäck N.(PubMed)
(6) Stress, serotonin, and hippocampal neurogenesis in relation to depression and antidepressant effects by Mahar I1, Bambico FR2, Mechawar N3, Nobrega JN4.(PubMed)
(7) Serotonin receptor ligands: treatments of acute migraine and cluster headache by Goadsby PJ.(PubMed)
(8) Sumatriptan: a new serotonin agonist for the treatment of migraine headache by Susman JL.(PubMed)
(9) Brain serotonin, psychoactive drugs, and effects on reproduction by Ayala ME.(PubMed)
(10) Chronic migraine with medication overuse: Association between disability and quality of life measures, and impact of disease on patients' lives by Raggi A1, Schiavolin S2, Leonardi M2, Giovannetti AM2, Bussone G3, Curone M3, Di Fiore P3, Grazzi L3, Usai S3, D'Amico D3.(PubMed)
(11) Bromocriptine, a dopamine agonist, increases growth hormone secretion in a patient with acromegaly by Arihara Z1, Sakurai K, Yamashita R, Niitsuma S, Ueno T, Yamamura N, Yamada S, Inoshita N, Takahashi K.(PubMed)
(12) Prevention of breast pain and milk secretion with bromocriptine after second-trimester abortion by Nyboe Andersen A1, Damm P, Tabor A, Pedersen IM, Harring M.(PubMed)
(13) http://www.patient.co.uk/medicine/Bromocriptine.htm
(14) Modest changes in dietary intake across the menstrual cycle: implications for food intake research by Bryant M1, Truesdale KP, Dye L.(PubMed)
(15) Atopic disorders are more common in childhood migraine and correlated headache phenotype by Ozge A1, Oksüz N, Ayta S, Uluduz D, Yıldırım V, Toros F, Taşdelen B.(PubMed)
(16) Magnesium in disease prevention and overall health by Volpe SL.(PubMed)
(17) SERUM magnesium levels as an indicator of status of Diabetes Mellitus type 2 by Ramadass S1, Basu S2, Srinivasan AR3.(PubMed)
(18) Effect of magnesium sulfate on blood sugar levels of diabetic children by Ozsoylu S.(PubMed)
(19) The preventive effect of magnesium on coronary spasm in patients with vasospastic angina by Teragawa H1, Kato M, Yamagata T, Matsuura H, Kajiyama G.(PubMed)
(20) Susceptibility-weighted imaging and magnetic resonance angiography during migraine attack: a case report by Shimoda Y1, Kudo K, Kuroda S, Zaitsu Y, Fujima N, Terae S, Sasaki M, Houkin K.(PubMed)