Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Human aging is a biological process, no one can stop, but delay it. It is possible that one person has a physiological younger than his or her biological if one engages in healthy living life style and eating healthily by increasing the intake of good healthy food such as whole grain, fruits, vegetables, beans and legumes, etc. and reducing the consumption of harmful foods, such as saturated fat, trans fat, artificial ingredients, etc.
Cardiovascular disease or hear diseases are the class of diseases that involve disorder of the heart or blood vessels (arteries and veins),including coronary heart disease (heart attacks), cerebrovascular disease (stroke), raised blood pressure (hypertension), peripheral artery disease, rheumatic heart disease, congenital heart disease and heart failure. Cardiovascular disease kills more than 2,000 Americans everyday and approximately 60 million Americans have heart disease.
The Risk Factors of Ischemia
Ischemia is defined as a condition of restriction or interruption of blood supply to the body organs, as a result of plague builds up in the arteries, causing damage or dysfunction of the arterial walls.
Cigarette contains high levels of cadmium, inhaling the chemical during smoking or second hand smoke can cause building up of plaque along to the arterial walls as a result of oxidation.
Obesity increases the risk of ischemia as it is normally associated with high levels of cholesterol, high blood pressure.
A history of heart attack or coronary artery disease of a family, can increase the risk of ischemia to the members.
Hypertension can be inherited or bad diet with a lot of salts and aging. the disease can damage arteries that feed your heart by accelerating atherosclerosis.
e. High levels of cholesterol and triglyceride
High levels of bad cholesterols and triglyceride partial block the blood flow in the vessels, it not only increases the risk of high blood pressure but also the risk of ischemia if the blood circulation disimish.
Diabetes cause high levels of blood sugar in the blood stream which can cause the thinkening of the blood thus, reducing the blood flow to the body and increase the risk of blood being blocked.
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