Sunday, 18 September 2016

Antioxidants: The Effect of Antioxidants on Risk Factors of Cancer

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Human aging is a biological process, no one can stop, but delay it. It is possible that one person has a physiological younger than his or her biological if one engages in healthy living life style and eating healthily by increasing the intake of good healthy food such as whole grain, fruits, vegetables, beans and legumes, etc. and reducing the consumption of harmful foods, such as saturated fat, trans fat, artificial ingredients, etc.

                      Common antioxidants (scavengers)

The expression of added to a mixture in order to remove or de-activate impurities and unwanted oxygen in the cellular level for reduced risk of oxidative stress defence in plants and animals.


Cancer is a class of diseases in which a group of abnormal growth of cells have become progressively worse as it intrudes upon and destroys adjacent tissues, sometimes spreads to other organs in the body via lymph or blood and results in death of the host.

                                                 The Risk Factors

1. Environment
Environmental exposures can promote the formation of free radicals, including sunshine, radiation, hormones, viruses, bacteria, air pollution, contaminated water and food, and chemical in the workplace, etc.

2. Lifestyle
Bad choices of lifestyle including cigarette smoking, excessive drinking, an unhealthful diet, lack of exercise, or sexual behavior can increase the risk of free radical causes of oxidation.
a. Diet
Although there is no specific guidance but studies show that consuming large quantities of red meat, preservative, and salt and less on vegetables and fruits increase the risk of stomach and colorectal cancers and calorie restriction has been shown to reduce cancer risk for several cancer types in experience in mice.
There are many healthy foods contained antioxidant which can help to reduce the risk of cancers, you can find over hundred of them in the link: healthy food indexb. Smoking
All types of tobacco smoking can cause a billion of oxyradicals within a single puff due to its carcinogens , free radicals and chemical, leading to a dozen types of cancer, including lung, mouth, bladder, colon, and kidney cancers. Chewing tobacco and snuff increase the risk of oral cancer, and second-hand smoke increases the risk of lung cancer.
c. Etc.
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