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Saturday, 20 September 2014

The Weight Loss Chocolate Recipe: Chocolate-covered Banana bites

Recipe contributed by eat well and lose weight by better Holmesd and Gardens (more than 500 delicious satisfying recipes), published by Houghton Miffin Harcourt. You can view its website at www.hmhbooks.com

Cut 1 medium banana into 1 inch chunks. Drizzle with 1 ounce dark chocolate, melted. Free on a parchment-line tray for 2 - 24 hours
Per serving: 248 cal., 11g fat (7g sat. fat), 1mg chol., 2mg soldium, 42 g carb., 25g sugar, 5g fiber, 3g pro.
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