Posted By Kyle J. Norton
Health article writer and researcher;
Over 10.000 articles and research papers have been written and published
on line, including world wide health, ezine articles, article base,
healthblogs, selfgrowth, best before it's news, the karate GB daily,
etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com
Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some
articles have been used as references in medical research, such as
international journal Pharma and Bio science, ISSN 0975-6299.
Recipe contributed by eat well and lose weight by better Holmesd and
Gardens (more than 500 delicious satisfying recipes), published by
Houghton Miffin Harcourt. You can view its website at www.hmhbooks.com
In a saucepan cook 2/3 cup Israeli couscous according to package
direction, except substitute reduced sodium chicken broth for water.
Place half of the couscous in a storage container for another use. Stir
1/4 teaspoon each dried oregano and shredded lemon peel into the
remaining couscous. In a small bowl stir together 2 tablespoon fat-free
Greek yogurt, 1 tablespoon shredded cucumber, 1/4 teaspoon snipped
fresh mint, and a dash salt. In a small skillet heat 1 teaspoon olive oil
over medium high heat. Add 3 ounce uncooked peeled and deveined shrimp
and 1 clove garlic, minced. Cook and stir for 2-3 minutes or until
shrimp are opaque. Stir 1/4 teaspoon each dried oregano and shredded
lemon peel into mixture. Serve shrimp with couscous and yogurt mixture.
per serving; 366 cal., 10g fat (2g sat/ fat), 131 mg chol., 569 mg sodium, 40g carb., 3g fiber, 27g pro.
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