Wednesday 21 June 2023

Yoga Protects the Gene Expression Against the Risk of Related Diseases, Researchers Show

Kyle J. Norton

Yoga intervention may have a potential effect on regulated gene expression in some related diseases, researchers at the University of Oslo suggested.
Mutated gene expression included many factors, most common factors are
1. Gene mutation inherited from gene defect parents
2. Gene expression may be altered in the process of regulatory sequences and the transcription factors, cofactors, chromatin regulators, and noncoding RNAs
3. Gene mutation is a natural process to protect the existence of human beings. Unfortunately, the process in some cases may produce certain subgroups who are vulnerable and susceptible to some diseases.

Biologically, unnatural causes of gene expression due to prolonged exposure to certain harmful agents such as environmental toxins, and the long-term use of single or multi ingredients medication,... may also induce genetic change in negative ways.

Diseases caused by mutated gene expression, include cancer, autoimmunity, neurological disorders, diabetes...

Yoga, the ancient technique for harmonizing external and internal body well beings, through breath control, meditation, bodily movement, and gesture..... has been best known to people in the Western world and some parts of Asia due to health benefits reported by various respectable institutes research and supported by health advocates.

In the study to investigate whether the effects on the mind-body system increased wellness and supported the healing process from diseases, researchers found that yoga intervention not only improved psychological and physiological functioning but also may have regulated effects in gene expression profiling in circulating immune cells, particularly at the molecular level.

Indeed, yoga can improve immunity through a sequence of the post in strengthening the body and relaxing the mind. Some believed that by strengthening the body and relaxing the mind, yoga acted as a regulator of gene expression in the innate and adaptive cells of the immune system, through noncoding RNAs, thus reducing the risk of inflammatory and autoimmune diseases.

In further exploration of the yoga effect in gene expression at the molecular level, researchers at the joint study led by Coventry University postulated that mind-body interventions (MBIs) showed a significantly reverse expression of genes involved in inflammatory reactions induced by stress.

Yoga, a mind-body practice of physical poses, controlled breathing, and meditation or relaxation has been best known to reduce the implication of stress in increased production of inflammatory cytokines in gene expression, including interleukin-1 (IL-1) and tumor necrosis factor-alpha (TNF alpha), thus reducing the risk of inflammatory diseases.

And after examining the changes in gene expression that occur after MBIs and exploring how these molecular changes are related to health, through searching the database of published literature from PubMed throughout September 2016, research indicated that overall studies selected indicated an association of gene changes in yoga intervention was a result downregulation of nuclear factor kappa B pathway.

Furthermore, MBI practices may lead to a reduced risk of inflammation-related diseases, through the reduced effects of chronic stress on gene expression.

Most interestingly, in the assessed possible rapid changes in global gene expression profiles in the peripheral blood mononuclear cells (PBMCs) in healthy people who practiced either a comprehensive yoga program or a control regimen, researchers found that the SK&P program has a more rapid and significant greater effect on gene expression in PBMCs compared with the control regimen.

Peripheral blood mononuclear cells (PBMC) include lymphocytes (T cells, B cells, NK cells), monocytes, and granulocytes which play an important role in improving immune system cellular function in fighting against infection and inflammation, enhanced tissue regeneration, restored function due to injuring, .....

Truly, the impact of yoga in the protection of gene expression of the immune system may involve a complexity of simple gene regulatory networks (GRNs), including the gene expression in PBMCs and inflammatory cytokines

Taken together, Yoga intervention and related practices may have a profound effect on gene expression alterations through a complex network of simple gene regulation in the immune system.

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Author Biography
Kyle J. Norton, Master of Nutrition
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the Karate GB Daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as the international journal Pharma and Bio Science, ISSN 0975-6299.
Sources
(1) Regulation of gene expression by yoga, meditation and related practices: a review of recent studies by Saatcioglu F1(PubMed)
(2) Rapid gene expression changes in peripheral blood lymphocytes upon practice of a comprehensive yoga program by Qu S1, Olafsrud SM, Meza-Zepeda LA, Saatcioglu F.(PubMed)
(3) What Is the Molecular Signature of Mind-Body Interventions? A Systematic Review of Gene Expression Changes Induced by Meditation and Related Practices by Buric I1,2, Farias M1, Jong J1, Mee C3, Brazil IA1,2,4,5.(PubMed)

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