By Kyle J. Norton
Too much coffee caffeine may have a profound and negative effect on the increased risk of a headache.
Coffee, second to green tea, is a popular and social beverage worldwide, particularly in the West, made from roasted beans from the Coffea plant, native to tropical Africa and Madagascar.
According to the Universitair Medisch Centrum Utrecht, in the diagnosis of three men aged 33, 35, and 26 years, respectively, and two women aged 67 and 44 years, respectively, as little as 100 mg caffeine, equivalence to 1 cup of coffee may be enough to cause a headache.
Dr. Schonewille WJ insisted that increased intake of coffee caffeine were found associated with morning or weekend headaches and a decreased response to headache medication or chronic daily headache.
Other, in the investigated population-based cases and controls recruited from the Baltimore, MD, Philadelphia, PA, and Atlanta, GA, metropolitan areas, compared the rate of headaches of controls (n = 507) reported 2 to 104 headache days/year and cases (n = 206) reported > or =180 headache days/year, found that
1. High caffeine consumption was associated with the onset of chronic daily headache (CDH), in comparison with episodic headache controls
2. Dietary and medicinal caffeine consumption was associated with a moderate risk factor for chronic daily headache onset, regardless of the type of headache.
Some researchers suggested that with all the evidence, coffee consumption associated with caffeine content may hurt approximately one-quarter of the reported prevalence of headaches and other conditions such as palpitations, tremors, and insomnia.
Taking it all together, there is no doubt that intake of high coffee caffeine daily and regularly may have an increased risk of early headaches onset and headaches frequency.
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Sources
(1) [Chronic daily headaches caused by too much caffeine].[Article in Dutch] by Schonewille WJ1.(PubMed)
(2) Caffeine as a risk factor for chronic daily headache: a population-based study by Scher AI1, Stewart WF, Lipton RB. (PubMed)
(3) A study of caffeine consumption and symptoms; indigestion, palpitations, tremor, headache, and insomnia by Shirlow MJ, Mathers CD. (PubMed)
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