Alternative Therapy: Yoga in Reduced Complications and Improved Outcome in High-Risk Pregnancy

Kyle J. Norton (Scholar, Master of Nutrients, All right reserved)

Scientist may have found an integrated form of exercise in reduced complications of women in group of high risk pregnancy, studies suggested

Yoga, the ancient technique practice for harmonized external and internal body well being, through breath control, meditation, bodily movement and gesture..... has been well known for people in Western world and some parts in Asia due to health benefits reported by various respectable institutes' research and supported by health advocates.

In a review literature published on 4 databases from January 2004 to February 2014 to examine the effect of yoga in high risk pregnancy with 10 randomized controlled trials satisfied the criteria and guideline selected, researchers found that all studies expressed the positive effect in reduced high risk pregnancy complications, including lower incidences of prenatal disorders (p ≤ 0.05), and small gestational age and improved psychological and physical expression,.....

The study continuous mentioned that yoga may be a safe and particularly effective for pregnant women who are depressed, at high-risk, or experience lumbopelvic pain.

After taking account of other co founders, researchers also opinionated that yoga is a more effective exercise than walking or standard prenatal therapy.

Interestingly, in a single-blind randomized controlled clinical trial  with sixty-eight pregnant women (38 in the control group with standard antenatal care and 30 in the YT group) with 27.2 (5.2) years of mean age recruited from the outpatient services of medical college and hospital in Bangalore, South India with all participants perceived stress scale (PSS) measured during the 12th, 20th, and 28th weeks of pregnancy, researchers indicated that

1. Yoga group demonstrated  a significant difference in the PSS level in reduced scores at the second follow-up (28th week of pregnancy) in compared to the control group.

2 Yoga group also expressed less pregnancy discomforts  in PSS scale

3.  Standard antenatal care control group showed an increased stress level.

After further exams and observations, researchers insisted that YT,  a cost-effective option, also a feasible and safe option, can reduce stress level in inducing high-risk pregnancy complications.

In support of the above differentiation, the SVYASA University researchers conducted their own study of 68 high-risk pregnant women recruited from two maternity hospitals in Bengaluru, India and randomizedly assigned  into yoga and control groups with  yoga group (n=30) received standard care plus one-hour yoga sessions, three times a week, from the 12th to the 28th week of gestation. and the control group (n=38) received standard care plus conventional antenatal exercises (walking) during the same period, and suggested that

1. Women attended yoga lesson expressed a reduction of pregnancy complications, including pregnancy induced hypertension (PIH), preeclampsia, gestational diabetes (GDM) and intrauterine growth restriction (IUGR) cases.

2. Furthermore in compared to control, yoga group also demonstrated a fewer small gestational Age (SGA) babies and newborns with low APGAR(The Apgar score to assess baby health) scores.

At conclusion, Dr. Rakhshani A, the lead author said, "yoga in high-risk pregnancy has shown that yoga can potentially be an effective therapy in reducing hypertensive related complications of pregnancy and improving fetal". outcomes".

The finding information suggested that yoga, a safe and cost effective therapy may be used as an integrated form of exercise in reduced complications and improved outcome in high risk pregnancy.

For More information of yoga lessons tailor to a complete well being for women, please visit: YOGA BURN

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Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca

Author Biography
Kyle J. Norton (Scholar, Master of Nutrients, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Sources
(1) Effects of yoga intervention during pregnancy: a review for current status by Jiang Q1, Wu Z2, Zhou L1, Dunlop J3, Chen P1.(PubMed)
(2) Yoga for high-risk pregnancy: a randomized controlled trial by Deshpande CS1, Rakhshani A, Nagarathna R, Ganpat TS, Kurpad A, Maskar R, Nagendra HR, Sudheer DC, Abbas R, Raghuram N, Anura K, Rita M, Ramarao N.(PubMed)
(1) The effects of yoga in prevention of pregnancy complications in high-riskpregnancies: a randomized controlled trial by Rakhshani A1, Nagarathna R, Mhaskar R, Mhaskar A, Thomas A, Gunasheela S.(PubMed)

Food Therapy: Coffee, A Potent and Novel Food for Reduced Risk and Delay Progression of Alzheimer's Disease

By Kyle J. Norton


Coffee intake may have a positive implication in reduced risk of early onset of Alzheimer's disease, a respectable joint study suggested.

Coffee, a popular and social beverage all over the world, particularly in the West, is a drink made from roasted bean from the Coffea plant, native to tropical Africa and Madagascar.

Alzheimer's disease is generalized and progressive neuro degenerative disease due to aging.

In a rat model for Alzheimer's disease (AD) induced by phosphoprotein phosphatase 2A (PP2A), eicosanoyl-5-hydroxytryptamide (EHT), researchers showed that components found in coffee exhibited a protective effect against AD, through inhibited expression of the I2(PP2A), or SET protein involved multiple cellular processes in the brains.

More importantly, oral administration of the supplement for 12 months showed a strong attenuated all the defects of cognitive impairment, including tau hyperphosphorylation, and elevated levels of cytoplasmic amyloid-β protein caused by phosphoprotein phosphatase 2A (PP2A) injection.

Dr. Basurto-Islas G, the lead author in the joint study said, " possibility that EHT may make a substantial contribution to the apparent neuroprotective benefits associated with coffee consumption as evidenced by numerous epidemiologic studies indicating that coffee drinkers have substantially lowered risk of developing AD".

Further more, Dr. Wierzejska R in the evaluated effects of caffeine coffee in dietary factors which might prolong mental agility, said, " moderate coffee consumption in fact has a lower the risk for common neurodegenerative conditions, i.e. Alzheimer's and Parkinson's diseases" and "Possibly, in the future experts will recommend drinking coffee not only to satisfy individual taste preferences but also to decrease age-related mental deterioration.".

Others, in the concerns of the high consumption of coffee in effect of individual's health through evaluating database of online medical literature, researchers found that coffee-drinking habits, and/or the quantity of coffee consumption, have a significantly reduced risk of dementia/AD, and other chronic diseases, but the the underlying mechanisms are not fully understood, when comparing coffee drinkers with non-drinker.

Taking together, regular drinking of caffeine coffee in a moderated amount daily may have a positive effect in attenuated risk and progression of Alzheimer's disease and caffeine may be considered as a novel therapy for treatment of Alzheimer's disease.

Arthritis Is Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

FOOD HACK for Weight Loss
A Simple Cooking Technique That Cuts The Calories & Glycemic 
Impact In Rice, Pasta, And Potatoes In Half

Author biography
Kyle J. Norton, Master of Nutrients
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Sources
(1) Therapeutic benefits of a component of coffee in a rat model of Alzheimer's disease by Basurto-Islas G1, Blanchard J1, Tung YC1, Fernandez JR2, Voronkov M2, Stock M2, Zhang S3, Stock JB4, Iqbal K5.(PubMed)
(2) Can coffee consumption lower the risk of Alzheimer's disease and Parkinson's disease? A literature review by Wierzejska R1.(PubMed)
(3) Possible health effects of caffeinated coffee consumption on Alzheimer's disease and cardiovascular disease by You DC1, Kim YS, Ha AW, Lee YN, Kim SM, Kim CH, Lee SH, Choi D, Lee JM.(PubMed)

Food Therapy: Maternal Coffee Consumption > 3 Cups/day in Increased Risk of Infant' Club Foot

By Kyle J. Norton


Maternal coffee consumption may increase risk of congenital deformity of club foot in new born, a renowned institute study suggested.

Coffee, a popular and social beverage all over the world, particularly in the West, is a drink made from roasted bean from the Coffea plant, native to tropical Africa and Madagascar.

Club foot is a congenital deformity with one foot or both appear to have been rotated internally at the ankle.

According to the Boston University, although clubfoot is associated to other risk factors such as maternal smoking and alcohol consumption, heavy coffee drinking women during pregnancy also showed a relative risk in giving birth of infant with such deformity.

In a population-based case-control study of clubfoot conducted in Massachusetts, New York, and North Carolina from 2007 to 2011 with mothers of 646 isolated clubfoot cases and 2037 controls, after adjusting to demographic factors, parity, obesity, and specific medication exposures researchers found that relative risk odd ratio of infant with clubfoot is .177 for women who drank >3 servings of coffee per day throughout early pregnancy.

Dr. Werler MM, the lead author said, " For alcohol and coffee drinkers, suggested increased risks (clubfoot) were only observed in higher levels of intake"

Additionally, in the review of  the publication related caffeine intake and birth deformity By H. C. Andersson, Helena Hallström, Bengt A. Kihlman, in the compared coffee consumption of 202 women gave birth to malformed baby and 175 women who gave birth to healthy baby, researchers indicated that women drinking over 8 cups/day of coffee during pregnancy are associated to increased frequency of congenital malformation.

Interestingly, the 1982 study in evaluation of coffee consumption during each trimester of pregnancy, suggested that no deformity was found in women drinking less than 4 cups of coffee a day, but risk of congenital malformation increased substantially in women drinking above that levels.

Reserachers after taking into account of other co founders indicated that, the most common malformation was clubfoot in compared to other deformities.

Taking altogether, heavy coffee drinking may have a potential effect in increased risk of giving birth of a clubfoot baby, thus reducing intake of coffee may be necessary, please consult with your doctor, if you have any question about this subject.

Arthritis Is Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

FOOD HACK for Weight Loss
A Simple Cooking Technique That Cuts The Calories & Glycemic 
Impact In Rice, Pasta, And Potatoes In Half

Author biography
Kyle J. Norton, Master of Nutrients
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Sources
(1) Maternal cigarette, alcohol, and coffee consumption in relation to risk of clubfoot by Werler MM1, Yazdy MM, Kasser JR, Mahan ST, Meyer RE, Anderka M, Druschel CM, Mitchell AA.(PubMed)
(2) Intake of caffeine and other methylxanthines during pregnancy and risk for adverse effects in pregnant women and their foetuses By H. C. Andersson, Helena Hallström, Bengt A. Kihlman (København : Nordic Council of Ministers, 2005)

Food Therapy: Intake Coffee Caffeine Induced Risk of Preterm Birth? In Trimesters and Volumes Dependent Manner?

By Kyle J. Norton


Risk of preterm labor is found to associated to coffee caffeine intake during pregnancy, renowned studies of Institutes suggested.

Coffee,  popular and social beverage all over the world, particularly in the West, is a drink made from roasted bean from the Coffea plant, native to tropical Africa and Madagascar.

According to the Istituto di Ricerche Farmacologiche Mario Negri, in a case-control study conducted at University clinics of North Italy of 502 women delivered at <37 weeks of gestation and 1966 women gave birth at term (>or=37 weeks of gestation) to healthy infants acted as control, coffee caffeine consumption in the third trimester of pregnancy showed a inversely related in SGA cases compared to NGA.

In compared to non coffee drinkers, low drinkers expressed a similarity of relative risk of overall intake of caffeine closed near the unity for both SGA and NGA preterm birth.
Dr. Chiaffarino F, the lead author said, " a low consumption of coffee during pregnancy may not have significant effects on preterm birth."

Other, in a case-control study conducted to identify all preterm (< 37 weeks gestation) infants born to women in selected North Carolina counties from September 1988 through April 1991, including randomly selected full-term, normal-weight live births (matched by race and hospital) served as controls, consumption of 1-150 mg/day induced moderated preterm birth is only associate to first- and second-trimester.

Interesting, Caffeine intake during third-trimester caffeine consumption showed a non significantly inverse association with preterm delivery.

Additionally, the review of literature of data base by the Howard University,suggest that the risk of women who consumed over 300mg of caffeine a day is only associated with small reductions in infant birth weight. leading to premature or low-birth-weight infants.

Dr, Hinds TS, the lead author said, "caffeine is not a human teratogen, and that caffeine appears to have no effect on preterm labor and delivery".

Taking altogether, conflict evidences suggested that additional large and mutli centre studies are necessary in clarified these contradictions.

Arthritis Is Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

FOOD HACK for Weight Loss
A Simple Cooking Technique That Cuts The Calories & Glycemic 
Impact In Rice, Pasta, And Potatoes In Half

Author biography
Kyle J. Norton, Master of Nutrients
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Sources
(1) Coffee drinking and risk of preterm birth by Chiaffarino F1, Parazzini F, Chatenoud L, Ricci E, Tozzi L, Chiantera V, Maffioletti C, Fedele L.(PubMed)
(2) Case-control study of caffeinated beverages and preterm delivery by Pastore LM1, Savitz DA.(PubMed)
(3) The effect of caffeine on pregnancy outcome variables by Hinds TS1, West WL, Knight EM, Harland BF.(PubMed)

Food therapy: Coffee Intake in Reduced Risk of Chronic Hepatitis

By Kyle J. Norton


Good news for coffee lovers, intake of coffee daily and regularly showed to express a positive effect in reduced risk and progression of chronic hepatitis. a renowned institute joint study suggested.

Coffee, second to green tea, is a popular and social beverage all over the world, particularly in the made from roasted bean from the Coffea plant, native to tropical Africa and Madagascar.

Chronic hepatitis is a condition of liver inflammation caused by hepatitis B and C viruses and certain drugs, lasting at least 6 months.

According to the joint study lead by the Michael E. DeBakey VA Medical Center and Baylor College of Medicine, intake of coffee and coffee caffeine modestly may have profound effect in protection against advanced hepatic fibrosis caused by viral infection in men with chronic HCV infection.

In the study of 910 patients with chronic HCV infection, 98% male and 38% with advanced hepatic fibrosis with daily intake of caffeinated coffee higher among controls than patients with advanced fibrosis, researchers filed the following results
1. Coffee was one of most caffeine injected by participants in the control group.
2. Consumed 100 mg or more of caffeine daily from all sources was found in more participants on higher percentage of controls (66.0%) group in compared to patients with advanced fibrosis group.
3. Daily intake of 100 mg or more of caffeine also expressed a significant hepatoprotective effects in controls.

These finding evidences suggested that caffeine, a major chemical compound may play an important role in reduced risk of chronic hepatitis substantially in compared to non caffeinnate drinkers..

In further support of coffee intake in attenuated risk of the progression of chronic liver diseases (NASH, viral hepatitis, liver cirrhosis, hepatocelullar carcinoma)..., Dr Szántová M and colleagues in the review of in experimental, clinical and large population studies found that coffee consumption showed a significant hepoprotective activities through  decreasing mortality, improved antioxidant, antifibrotic, insulinsensitizing and anticarcinogenic expression. And the key protective components involved in this protection may include Chlorogenic acids, diterpens (cafestol, kahweol), caffeine, polyfenols and melanoidins.

More importantly, Dr. Szántová M,, the lead author said,"(The liver protective activity of coffee against chronic hepatitis may be attributed to action in)modulation of genetic expression of key enzymes of fatty acid synthesis, modulation of mRNA included in autophagia, reduction of stress of endoplasmatic reticulum together with decrease of proinflammatory cytokines and decrease of fibrogenesis are main mechanisms" and " Coffee is non-pharmacological tool of primary and secondary prevention of chronic liver diseases".

Promissingly, the University of Naples "Federico II, in the study of the relationship between coffee and liver health, indicated that coffee consumption not only showed a inversely associated with the activity of liver enzymes in subjects at risk, including heavy drinkers but also inhibited hepatic steatosis and fibrosis, ...cirrhosis and the risk of hepatocellular carcinoma".

Taking together, there is no doubt that intake of coffee daily and regularly regardless to numbers of cup, expressed a significant effect in reduced risk and treatment of chronic liver disease, particular in chronic hepatitis.

Arthritis Is Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

FOOD HACK for Weight Loss
A Simple Cooking Technique That Cuts The Calories & Glycemic 
Impact In Rice, Pasta, And Potatoes In Half

Author Biography
Kyle J. Norton, Master of Nutrients
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Sources
(1) Coffee and Caffeine Are Associated With Decreased Risk of Advanced Hepatic Fibrosis Among Patients With Hepatitis C by Khalaf N1, White D1, Kanwal F1, Ramsey D1, Mittal S1, Tavakoli-Tabasi S2, Kuzniarek J3, El-Serag HB4.(PubMed)
(2) [Coffee as hepatoprotective factor].[Article in Czech] by Szántová M, Ďurkovičová Z.(PubMed)
(3) Coffee and liver health by Morisco F1, Lembo V, Mazzone G, Camera S, Caporaso N.(PubMed)

Food Therapy: Coffee Intake in Risk of Gastritis? The Contradictory Results

By Kyle J. Norton


Epidemiological studies, linking coffee consumption daily and regularly associated to risk of gastritis developing caused by over production of  bacterial Helicobacter pylori (H. pylori) in induced infection, have been inclusive.

Coffee, a popular and social beverage all over the world, particularly in the West, is a drink made from roasted bean from the Coffea plant, native to tropical Africa and Madagascar.

Gastritis is condition of inflammation, irritation, or erosion of stomach lining caused by bacterial Helicobacter pylori (H. pylori) over expression located at the lining of stomach.

In a study of total of 447 patients aged 15-79  had not had peptic ulcer disease or treatment for H pylori infection. researchers found that coffee consumption showed a positive dose-response relation in reduced active stomach lining infection and after adjusted odds ratios, patients who drank < 3 cups and > or = 3 cups of coffee per day displayed the relative risk ratio of 1.49 and 2.49 respectively, in compared to non drinkers.

The result suggested that coffee intake showed negative effects in attenuated in course of H pylori induced active infection. In other words, coffee intake may elevate active infection caused by bacterial H pylori.

Other, in the study of a sample of 238 subjects (hospital employees) initially (on 1994) seronegative to H. pyloria tested again 5 years later (1999), in two different periods (1994 and 1999). returned questionnaire from patients showed a neutral effect between coffee consumption and risk of infection caused by H. pyloria regardless to numbers of cup intake daily and after taking into account of other factors.

More importantly, in the investigation of the effect of coffee consumption on four major acid-related diseases: gastric ulcer (GU), a serve case of gastric infection, duodenal ulcer (DU), reflux esophagitis (RE), and non-erosive reflux disease (NERD) based on the large-scale multivariate analysis of the 9,517 healthy adults, researchers filed the following results in related to coffee intake and risk of Helicobacter pylori (HP) infection
1. Coffee consumption expressed a relative low ration of pepsinogen I/II
2. Coffee in take expressed a positively related risk of Helicobacter pylori (HP) infection by multiple logistic regression analysis,
3. Coffee intake was not associated to neither GU nor DU

But after taking into account of other risk factors, researchers exemplified " there are no significant relationship between coffee consumption and the four major acid-related upper gastrointestinal disorders".

With all the information collected, coffee in take may have a very significant  and neutral link in increased risk of Gastritis caused by bacterial infection, therefore, clarification by large sample size and cohost studies are necessary,

Arthritis Is Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

FOOD HACK for Weight Loss
A Simple Cooking Technique That Cuts The Calories & Glycemic 
Impact In Rice, Pasta, And Potatoes In Half

Author Biography
Kyle J. Norton, Master of Nutrients
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Sources
(1) Relation of smoking and alcohol and coffee consumption to active Helicobacter pylori infection: cross sectional study by Brenner H1, Rothenbacher D, Bode G, Adler G.(PubMed)
(2) Relationship of smoking and coffee and alcohol consumption with seroconversion to Helicobacter pylori: a longitudinal study in hospital workers by Gikas A1, Triantafillidis JK, Apostolidis N, Mallas E, Peros G, Androulakis G.(PubMed)
(3) No association of coffee consumption with gastric ulcer, duodenal ulcer, reflux esophagitis, and non-erosive reflux disease: a cross-sectional study of 8,013 healthy subjects in Japan by Shimamoto T1, Yamamichi N, Kodashima S, Takahashi Y, Fujishiro M, Oka M, Mitsushima T, Koike K(PubMed)

Food Therapy: High Amount of Coffee Consumed(> 3 Cups/day) in Reduced Risk of Hypertension?

Kyle J. Norton, Master of Nutrients


Epidemiological studies suggested that intake of high amount coffee and coffee caffeine have a profound effect in reduced prevalence and treatment of hypertension.

Hypertension is a syndrome of abnormal high blood pressure, one of the serve factor in increased risk cardiovascular disease.

Coffee, second to green tea, is a popular and social beverage all over the world, particularly in the West, made from roasted bean from the Coffea plant, native to tropical Africa and Madagascar.

According to the recent joint study lead the NNEdPro Global Centre for Nutrition and Health, St John's Innovation Centre, the examine of 7 cohorts including 205,349 individuals and 44,120 cases of hypertension included, people drinking more than 7 cups of coffee per day showed a significant decreased risk of hypertension by 9%.

In the linear dose-response analysis, risk of hypertension decreased by 1% for each additional cup of coffee per day.

The information finding from above differentiation demonstrated a modest decrease in risk of hypertension in Increased coffee consumption.

Contrastively, in other review of a total of 172,567 participants and 37,135 incident hypertension cases, covered by 6 prospective cohort studies, the Michigan State University filed the following results
1. Coffee consumed at the lowest level with <1 cup (≈237 mL)/d], incidence of hypertension showed a pooled relative risks ration of 1.09.
2, For people drinking 1-3 cups of coffee daily, the pool relative risk ratio was 1.08

3. In for the highest category of coffee intake >5 cups/d, the relative risk ratio is reduced to 1,07.

After including the dose-response meta-analysis, researchers found that hypertension risk increasing substantially for people consuming between 1 to 3 cups per day.

Dr,. Zhang Z, the lead author said, " habitual coffee consumption of >3 cups/d was not associated with an increased risk of hypertension in compared with <1 cup/d; however, a slightly elevated risk appeared to be associated with light-to-moderate consumption of 1 to 3 cups/d"

Further more, according to the College of Medicine, Mayo Clinic, in a systematic review and meta-analysis of available randomized controlled trials (RCTs) and cohort studies, insisted that ix hundred and ten articles were retrieved and a total of 15, the mean change a pooled SBP was -0.55 mmHg and Meta-analysis of the cohort studies showed an insignificant a pooled risk ratio for developing hypertension of 1.03.

With that result, the review literature proclaimed, " Given the quality of the currently available evidence, no recommendation can be made for or against coffee consumption as it relates to BP and hypertension".

Taking altogether, coffee in take of more than 3 cups may be associated to reduced moderated risk of hypertension. Due to the conflict results, it is recommended that people with hypertension should consult with their doctor before increasing amount of coffee intake.

Arthritis Is Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

FOOD HACK for Weight Loss
A Simple Cooking Technique That Cuts The Calories & Glycemic 
Impact In Rice, Pasta, And Potatoes In Half

Author Biography
Kyle J. Norton, Master of Nutrients
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Sources
(1) The effect of coffee consumption on blood pressure and the development of hypertension: a systematic review and meta-analysis by Steffen M1, Kuhle C, Hensrud D, Erwin PJ, Murad MH.(PubMed)
(2) Habitual coffee consumption and risk of hypertension: a systematic review and meta-analysis of prospective observational studies by Zhang Z1, Hu G, Caballero B, Appel L, Chen L.(PubMed)