Tuesday, 24 March 2015

The Holistic approach for Prevention, controlling and Treatment - Chinese Herbs for restore balance of the body after treatment of Candida Albicans Overgrowth

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Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

What is Candida Albicans

Candida albicans are members of a large group of micro organism whose cells contain complex structures enclosed within the membranes, including yeast(2)(3), fungi(4)(5)(6), and mold(6) that live among the gut flora in the human mouth and gastrointestinal tract. In fact, under normal circumstances, Candida albicans that do not cause harmful effects, but overgrowth result in candidiasis. Non-albicans Candida (NAC) species cause 35-65% of all candidaemias in the general patient population(1). According to joint study, in many cases, biofilm(microorganisms with cells stick to each other on a surface) formation(7) gene mutations(8) and overexpression of genes(9)(10) are often associated with increased Candida resistance toward antifungal agents.




                                                           Treatment

                                                In Traditional Chinese Medicine 

In traditional Chinese medicine, candidiasis is defined as a malfunction of the Triple Burner-related condition due to spleen and stomach disorder(401), causing excess fluid or phlegm in our system(402), weakening immune system(403)(402), leading to damp heat accumulates in the Lower, Middle and Upper Burner causes of candidiasis(401).


                                                        Tonifying herbs


After cleansing the body with the above herbs, repairing the damage and restoring the balance are vital to prevent the reoccurring of the pathological factors in TCM.

1. Ren Shen (Radix Ginseng)
Ren shen is aslo best known as Ginseng, a slow-growing plant, belonging to the Panax genus in the family Araliaceae. The smells aromatic, tastes sweet and slightly warm herb(541) has been used in TCM as anti cancer(542)(543), anti aging(544)(545) medicine and to enhance central nervous (546)(547), immune(548)(549), and circulatory system(549)(551) as it tonifies original qi, spleen, lungs and enhances the generation of body fluids by promoting the function of lung and spleen channels(541).
According to China Academy of Chinese Medical Sciences formula ginseng-sanqi extract (GSE) showed to tonify qi and activating blood circulation in promoting endothelial proliferation(an increase in vascular endothelial cells needed for the growth of new or existing blood vessels) and angiogenesis( a process of growing new blood vessels form from pre-existing vessel), through enhancing the expression of angiogenesis signaling proteins (VEGFR-2, Ras, MAPK)(552).

2. Bai Zhu (Rhizoma Atractylodis Macrocephalae)
Bai zhu is also known as Bighead atractylodis rhizome, a genus Atractylodis, belonging to the family Asteraceae. The aromatic, acrid, and sweet herb(553)  has been used in TCM as antioxidant(554)(555),  to treat liver diseases(556), liver cancer(558)(559), Meniere's disease(560), intestinal diseases(561), chronic back pain(562), acute infection of intestine(563) as it  regulates the functions of liver and spleen, benefiting qi, and nourishing blood(557) by enhancing the functions of spleen and stomach channels(553).

3. Fu Ling (Sclerotium Poriae Cocos)
Fu ling is also known as Poria or china root, is a fungus in the genus Wolfiporia, belonging to family Polyporaceae. The sweet and neutral herb has been used in TCM as inflammatory(566)(567), diuretics(569)(570), anticancer(572)(573), antioxidant(573)(574) and anti-fungal and anti-bacterial(575)(571) agents, and to treat headache(568), cardiovascular diseases(576), neuro disorders(577) insomnia(578), loss of appetite(564)  as it strengthens spleen and calms the mind by clearing away the stomach-heat, purging the heart fire, strengthening the spleen and tonifying the kidney(565) through enhancing the function of heart, spleen, lung, kidney channels(564).

4. Chen Pi (Pericarpium Citri Reticulatae)
Chen Pi, also known as Tangerine Peel, is the skin of is an orange-coloured citrus fruit, belonging to the genus Citrus in the family Rutaceae. The bitter, acrid, warm herb has been used in TCM as antioxidant(580)(582), antimicrobial(579)(580)(581) and cytotoxic(580)(583) agents and to improve digestive functions(584), stop bleeding(585), increase blood pressure(585) and stimulate blood vessels(585) as it regulates qi and the middle burner, dry dampness and transform phlegm(586) by promoting the functions of lung and spleen channels(585).

5. Ban Xia (Rhizoma Pinelliae Ternatae)
Ban xia is also known as Pinellia Tuber, a genus of Pinellia, belonging to the family Araceae and native to China. The acrid, warm, toxic herb(587)been used in TCM as anti nephritis(587)(592), anti cancer(589)(590), anti diabetic(591), anti hypercholesterol(592(598)), expectorant(593) and anti convulsant(594) agents and to facilitate gastric disorders(588), get rid of phlegm(597) and induce calming(596) as it dries dampness(587), and tonifies middle burner that aids digestion(595) by enhancing the functions of lung, spleen and stomach channels(587).
According to Nanjing University, banxia also exhibited anti microbial activities, including candida albicans, through its phytochemicial Pinelloside(596). crude extracts of 7 spcies, including sha ren

6. Sha Ren (Adenophora verticillata, Fisch)
Sha Ren is also known as cardamom seeds, the tree is belong to the genus Elettaria and Amomum in the family Zingiberaceae, native to in Asia and Australia. The acrid, warm and nontoxic(599) herb
has been used in TCM to treat digestive tract disorders(600)(601), such as  bloating, stomach ache, nausea, vomiting and lack of appetite and gastric ulcer, as it transforms dampness(604), stimulate movement of qi and warms the middle burner(603) by promoting the functions of kidney, spleen and stomach channels(599).
According to University of Medical Sciences, showed effectively 100% inhibition of the pathogen mycelial growth, through it s anti fungal effects(602), in vitro.

7. Mu Xiang (Radix Aucklandiae)
Mu Xiang is also known as costus root, a genus is a genus Saussurea in the family Asteraceae, native to cool temperate helps to and arctic regions of Asia, Europe, and North America. The acrid, bitter and warm herb(605) has been used in TCM as anti microbial(606), anti diabetic(607) and, anti gastric ulcer(611) anti cancer(608)(609) agents and to treat digestive disorders(612), such as pain in the abdomen, diarrhea, vomiting caused by weak digestion, digestive tract infection(606) and yeast infection(606) as it enhances movement of qi, regulates the middle burner(612), dissolves damp-heat(610) by promoting the functions of gallbladder, large intestine, spleen, stomach channels(603).


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+ References
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(2) Pathogenicity and drug resistance in Candida albicans and other yeast species. A review by Mishra NN1, Prasad T, Sharma N, Payasi A, Prasad R, Gupta DK, Singh R.(PubMed)
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(5) Mechanisms of resistance to azole antifungal agents in Candida albicans isolates from AIDS patients involve specific multidrug transporters.by Sanglard D1, Kuchler K, Ischer F, Pagani JL, Monod M, Bille J.(PubMed)
(6) Structural analysis of phospho-D-mannan-protein complexes isolated from yeast and mold form cells of Candida albicans NIH A-207 serotype A strain by Shibata N1, Fukasawa S, Kobayashi H, Tojo M, Yonezu T, Ambo A, Ohkubo Y, Suzuki S.(PubMed)
(7) The effect of antifungal combination on transcripts of a subset of drug-resistance genes in clinical isolates of Candida species induced biofilms by Ibrahim NH1, Melake NA2, Somily AM3, Zakaria AS4, Baddour MM5, Mahmoud AZ6(PubMed)
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(9) The genetic basis of fluconazole resistance development in Candida albicans by Morschhäuser J1.(PubMed)
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(541) Ren shen(Complementary and Alternative Healing University)
(542) Anti-proliferative effect of ginseng saponins on human prostate cancer cell line by Liu WK1, Xu SX, Che CT.(PubMed)
(543) Stereoisomer-Specific Anticancer Activities of Ginsenoside Rg3 and Rh2 in HepG2 Cells: Disparity in Cytotoxicity and Autophagy-Inducing Effects Due to 20(S)-Epimers by Cheong JH1, Kim H, Hong MJ, Yang MH, Kim JW, Yoo H, Yang H, Park JH, Sung SH, Kim HP, Kim J.(PubMed)
(544) Ginsenoside Rg1 prevents cognitive impairment and hippocampus senescence in a rat model of D-galactose-induced aging by Zhu J1, Mu X1, Zeng J2, Xu C1, Liu J1, Zhang M1, Li C1, Chen J3, Li T3, Wang Y1.(PubMed)
(545) Fermenting red ginseng enhances its safety and efficacy as a novel skin care anti-aging ingredient: in vitro and animal study by Lee HS1, Kim MR, Park Y, Park HJ, Chang UJ, Kim SY, Suh HJ.(PubMed)
(546) Ginsenoside Rg1 prevents cognitive impairment and hippocampus senescence in a rat model of D-galactose-induced aging by Zhu J1, Mu X1, Zeng J2, Xu C1, Liu J1, Zhang M1, Li C1, Chen J3, Li T3, Wang Y1.(PubMed)
(547) Neuroprotective effect of water extract of Panax ginseng on corticosterone-induced apoptosis in PC12 cells and its underlying molecule mechanisms by Jiang Y1, Li Z1, Liu Y1, Liu X1, Chang Q1, Liao Y1, Pan R2.(PubMed)
(548) Immune system effects of echinacea, ginseng, and astragalus: a review by Block KI1, Mead MN.(PubMed)
(549) Ginseng, the 'Immunity Boost': The Effects of Panax ginseng on Immune System by Kang S1, Min H.(PubMed)
(550) A review on the medicinal potentials of ginseng and ginsenosides on cardiovascular diseases by  Lee CH1, Kim JH2.(PubMed)
(551) Cardiovascular Diseases and Panax ginseng: A Review on Molecular Mechanisms and Medical Applications by Kim JH1.(PubMed)
(552) [Effect of ginseng-sanqi extract on the Ras associated signal proteins].[Article in Chinese] by  Tian W1, Lei Y, Zhu LQ.(PubMed)
(553) Bai zhu(Complementary and Alternative Healing University)
(554) Antioxidant activity of qizhu tang by Wang XJ1, Feng P.(PubMed)
(555) Antioxidant potential of qizhu tang, a chinese herbal medicine, and the effect on cerebral oxidative damage after ischemia reperfusion in rats by Xuejiang W1, Ichikawa H, Konishi T.(PubMed)
(556) Compositions for protecting liver, or for preventing or treating liver fibrosis or cirrhosis US 20080260870 A1
(557) Investigation of the Chemical Changes from Crude and Processed Paeoniae Radix Alba-Atractylodis Macrocephalae Rhizoma Herbal Pair Extracts by Using Q Exactive High-Performance Benchtop Quadrupole-Orbitrap LC-MS/MS by Cao G1, Li Q2, Cai H3, Tu S4, Cai B1.(PubMed)
(558) Atractylenolide II induces G1 cell-cycle arrest and apoptosis in B16 melanoma cells byYe Y1, Wang H, Chu JH, Chou GX, Chen SB, Mo H, Fong WF, Yu ZL.(PubMed)
(559) Atractylenolide I-mediated Notch pathway inhibition attenuates gastric cancer stem cell traits by  Ma L1, Mao R1, Shen K1, Zheng Y1, Li Y1, Liu J2, Ni L3.(PubMed)
(560) The Treatment of Modern Western Medical Diseases with Chinese Medicine: A ... By Bob Flaws, Philippe Sionneau, page 364
(561) Literature-based analysis on relationship of symptoms, drugs and therapies in treatment of intestinal diseases by Gao L, Wang J, Li F, Deng Y, Gao S.(PubMed)
(562) The Treatment of Modern Western Medical Diseases with Chinese Medicine: A ... By Bob Flaws, Philippe Sionneau, page 346
(563) Fermented Rhizoma Atractylodis Macrocephalae alleviates high fat diet-induced obesity in association with regulation of intestinal permeability and microbiota in rats by Wang JH1, Bose S2, Kim HG3, Han KS3, Kim H3.(PubMed)
(564) Fu ling(Complementary and Alternative Healing University)
(565) Treatment of incipient diabetic nephropathy by clearing away the stomach-heat, purging the heart fire, strengthening the spleen and tonifying the kidney by Wu S1, Han Y, Li J.(PubMed)
(566) Ethanol extract of Poria cocos reduces the production of inflammatory mediators by suppressing the NF-kappaB signaling pathway in lipopolysaccharide-stimulated RAW 264.7 macrophages by Jeong JW, Lee HH, Han MH, Kim GY, Hong SH, Park C, Choi YH1.(PubMed)
(567) Influence of traditional Chinese anti-inflammatory medicinal plants on leukocyte and platelet functions by Prieto JM1, Recio MC, Giner RM, Máñez S, Giner-Larza EM, Ríos JL.(PubMed)
(568) [Syndrome differentiation and treatment of Taiyang disease in Shanghan Lun].[Article in Chinese] by Yang X1, Peng WB, Yue XQ.(PubMed)
(569) Diuretic activity of some fractions of the epidermis of Poria cocos by Feng YL1, Lei P, Tian T, Yin L, Chen DQ, Chen H, Mei Q, Zhao YY, Lin RC.(PubMed)
(570) Diuretic activity of the ethanol and aqueous extracts of the surface layer of Poria cocos in rat by Zhao YY1, Feng YL, Du X, Xi ZH, Cheng XL, Wei F.(PubMed)
(571) Biological activities and potential health benefits of polysaccharides from Poria cocos and their derivatives by Sun Y1.(PubMed)
(572) Triterpenes from Poria cocos suppress growth and invasiveness of pancreatic cancer cells through the downregulation of MMP-7 by Cheng S1, Eliaz I, Lin J, Thyagarajan-Sahu A, Sliva D.(PubMed)
(573) Cytotoxic and anti-oxidant activities of lanostane-type triterpenes isolated from Poria cocos by Zhou L1, Zhang Y, Gapter LA, Ling H, Agarwal R, Ng KY.(PubMed)
(574) Antioxidant activity of carboxymethyl (1→3)-β-d-glucan (from the sclerotium of Poria cocos) sulfate (in vitro) by Wang Q1, Chen S2, Han L2, Lian M2, Wen Z2, Jiayinaguli T2, Liu L2, Sun R2, Cao Y3.(PubMed)
(575) Anti-fungal and anti-bacterial activities of ethanol extracts of selected traditional Chinese medicinal herbs by Zhang L1, Ravipati AS, Koyyalamudi SR, Jeong SC, Reddy N, Bartlett J, Smith PT, de la Cruz M, Monteiro MC, Melguizo A, Jiménez E, Vicente F.(PubMed)
(576) Bioactive proteins and peptides isolated from Chinese medicines with pharmaceutical potential. by Wong KL1, Wong RN2, Zhang L1, Liu WK3, Ng TB3, Shaw PC4, Kwok PC5, Lai YM6, Zhang ZJ1, Zhang Y1, Tong Y1, Cheung HP1, Lu J1, Sze SC1.(PubMed)
(577) A activitiesUse of Yokukansan (TJ-54) in the treatment of neurological disorders: a review by de Caires S1, Steenkamp V.(PubMed)
(578) Over-the-counter sleeping pills: a survey of use in Hong Kong and a review of their constituents by Chung KF1, Lee CK.(PubMed)
(579) Antimicrobial activity of acid-hydrolyzed Citrus unshiu peel extract in milk by Min KY1, Kim HJ2, Lee KA1, Kim KT3, Paik HD4.(PubMed)
(580) New depside from Citrus reticulata Blanco by Phetkul U1, Phongpaichit S, Watanapokasin R, Mahabusarakam W(PubMed)
(581) Anti-fungal activity of Citrus reticulata Blanco essential oil against Penicillium italicum and Penicillium digitatum by Tao N1, Jia L2, Zhou H2.(PubMed)
(582) Phenolic compositions and antioxidant capacities of Chinese wild mandarin (Citrus reticulata Blanco) fruits by Zhang Y1, Sun Y, Xi W, Shen Y, Qiao L, Zhong L, Ye X, Zhou Z.(PubMed)
(583) Differential inhibition of human cancer cell proliferation by citrus limonoids by Tian Q1, Miller EG, Ahmad H, Tang L, Patil BS.(PubMed)
(584) EFFICACY OF CITRUS FRUIT PEEL EXTRACTS AGAINST PATHOGENS CAUSING GASTROINTESTINAL DISORDERS SRIVIDHYA. M1,2, RAMANATHAN. K2 AND KRISHNANAND. N.(International Journal of Pharmacy and Pharmaceutical Sciences)
(585) Chen pi(Complementary and Alternative Healing University)
(586) Encyclopedic Reference of Traditional Chinese Medicine edited by Yang Xinrong, page 542
(587) Ban xia(Complementary and Alternative Healing University)
(588) Effect of Pinellia ternata tuber on the efferent activity of the gastric vagus nerve in the rat.
(589) Chinese medicine formula "Weikang Keli" induces autophagic cell death on human gastric cancer cell line SGC-7901 by Huo J1, Qin F, Cai X, Ju J, Hu C, Wang Z, Lu W, Wang X, Cao P.(PubMed
(590) [Effects of ethanol extract of Rhizome Pinelliae Preparata on intracellular pH value of human gastric adenocarcinoma cells].[Article in Chinese]by Zhang CA1, Wu F, Mao ZJ, Wei Z, Li YJ, Wei PK.(PubMed
(591) Anti-diabetic effect of Wen-pi-tang-Hab-Wu-ling-san extract in streptozotocin-induced diabetic rats by Hyo Won Jung, Jin Ki Jung,1 Mahesh Ramalingam, Cheol-Ho Yoon,2 Hyo Sang Bae,2 and Yong-Ki Park (PubMed
(592) Effects of chai ling tang on proteinuria in rat models by Li P1, Fujio S.(PubMed
(593) [Effect of jinshui-liujun decoction on chronic bronchitis in rats].[Article in Chinese] by Shen Y1, Lü X, Jiang J, Guo S, Zhao C, Meng H, Li S, Hu X(PubMed
(594) Sedative, hypnotic and anticonvulsant activities of the ethanol fraction from Rhizoma Pinelliae Praeparatum by Xiang-yang Wu, Jiang-li Zhao, Min Zhang, Fang Li, Ting Zhao, Liu-qing Yang      [accessed Mar 22, 2015](Researchgate)
(595) 2008 VOLUME 3 ISSUE 1Australian Journalof Acupuncture and Chinese Medicine25Modern Applications ofModifiedBan Xia Xie Xin Tangand Their Development by Hong Xu, PhD and Wen Xuan Zhang, PhD
(596) Pinelloside, an antimicrobial cerebroside from Pinellia ternata byChen JH1, Cui GY, Liu JY, Tan RX.(PubMed)
(597) [Optimized treatment program for unstable angina by integrative medicine based on partially observable Markov decision process].[Article in Chinese]by Feng Y1, Xu H, Liu K, Zhou XZ, Chen KJ.(PubMed
(598) Anti-obesity effect of Pinellia ternata extract in Zucker rats by Kim YJ1, Shin YO, Ha YW, Lee S, Oh JK, Kim YS.(PubMed
(600) Gastroprotective effect of cardamom, Elettaria cardamomum Maton. fruits in rats by Jamal A1, Javed K, Aslam M, Jafri MA.(PubMed
(601) Evaluation of the gastric antiulcerogenic effect of large cardamom (fruits of Amomum subulatum Roxb). by Jafri MA1, Farah, Javed K, Singh S.(PubMed
(602) Anti-fungal activity of cold and hot water extracts of spices against fungal pathogens of Roselle (Hibiscus sabdariffa) in vitro by Touba EP1, Zakaria M, Tahereh E.(PubMed
(603) Herbal Formulas II Dr. Li, Dongcheng
(604) Foundations for Integrative Musculoskeletal Medicine: An East-west Approach By Alon Marcus, page 104
(606) Antibiotic principle of Eupatorium capillifolium by Rao KV, Alvarez FM.(PubMed)
(607)Normo-glycemic and hypolipidemic effect of costunolide isolated from Costus speciosus (Koen ex. Retz.)Sm. in streptozotocin-induced diabetic rats by Eliza J1, Daisy P, Ignacimuthu S, Duraipandiyan V.(PubMed
(608) [Effect of costus root oil in murine tumors].[Article in Japanese] by Takanami I, Ikeda Y, Nakayama H.(PubMed
(609) [Cutaneous delayed hypersensitivity to costus root oil in lung cancer].[Article in Japanese] by Takanami I, Ishihara T, Yanai N(PubMed
(610) [Observation of the curative effect of qingchang huashi recipe for treating active ulcerative colitis of inner-accumulation of damp-heat syndrome].[Article in Chinese] by He HH1, Shen H, Zheng K.(PubMed
(611) [Study of the effect of exceed critical extracts from Radix Aucklandiae on experimental gastric ulcer model].[Article in Chinese] by Han J1, Lin H, Zhong Z, Rong X.(PubMed
(612) Authentication of Radix Aucklandiae and its substitutes by GC-MS and hierarchical clustering analysis by Shum KC1, Chen F, Li SL, Wang J, But PP, Shaw PC.(PubMed
(613) Radix Aucklandiae, TCM Wiki

The Best of smoothie's recipes: Papa's papaya smoothie



Weight Loss the Easy Ways 
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way

Posted By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The (safe, nutritious, easy to prepare snacks for any occasion) ultimate allergy-free snack cookbook by Judi and Shari Zucker, Square one publishers. Over 100 kid -friendly recipes for the allergic child.

We usually serve this tropical island special with a wedge of pineapple
Yield 3  servings, about 8 ounces each

2 cups chopped papayas
1 medium size ripe banana, cut into small chunks
1 cup pineapple juice
1/2 cup rice milk
1 tablespoon honey
4-6 ice cubes

1. Place all ingredients in a blender
2. Blend on high speed or until mixture is smoothed for about 1 minute or until mixture is smooth and the ice well crushed.
3. Serve immediately.
For Over 1000 recipes http://kylejnorton.blogspot.ca/p/recipes.html

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

Monday, 23 March 2015

The Holistic approach for Prevention, controlling and Treatment - Chinese Herbs for Upper and Middle burner causes of Candida Albicans Overgrowth

Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way

If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way

By Kyle J. Norton Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

What is Candida Albicans

Candida albicans are members of a large group of micro organism whose cells contain complex structures enclosed within the membranes, including yeast(2)(3), fungi(4)(5)(6), and mold(6) that live among the gut flora in the human mouth and gastrointestinal tract. In fact, under normal circumstances, Candida albicans that do not cause harmful effects, but overgrowth result in candidiasis. Non-albicans Candida (NAC) species cause 35-65% of all candidaemias in the general patient population(1). According to joint study, in many cases, biofilm(microorganisms with cells stick to each other on a surface) formation(7) gene mutations(8) and overexpression of genes(9)(10) are often associated with increased Candida resistance toward antifungal agents.




                                                           Treatment

                                                In Traditional Chinese Medicine 

In traditional Chinese medicine, candidiasis is defined as a malfunction of the Triple Burner-related condition due to spleen and stomach disorder(401), causing excess fluid or phlegm in our system(402), weakening immune system(403)(402), leading to damp heat accumulates in the Lower, Middle and Upper Burner causes of candidiasis(401).


                                                   Cleansing TCM Herbs


Overgrowth of candida in TCM is considered as the accumulation of waste, phlegm and damp heat, toxins due to inability of spleen and stomach in digesting foods properly(401).

Chinese herbs for Upper and Middle burner disorder causes of Candida albicans overgrowth


1. Huang Lian (Rhizoma Coptidis)
Huang lian is aslo known as Canker roots, a genus of Coptis in the family Ranunculaceae, native to Asia and North America. The bitter and cool herb has been used in TCM as anti microbial(462)(463)(464)Including Candica albicans(465)(466), anti inflammatory(467)(468), antidiabetic(469)(470), anti palette coagulative(461) agents and to treat irritable bowel syndrome(471), inflammation of intestine and diarrhea(460) caused by bacterial infection by clearing heat(460)(461), drying damp(460)(461), dispersing fire and expelling toxins(460) as it promotes the functions of heart, large intestine, liver, and stomach channels(461).


2. Da Huang (Radix et Rhizoma Rhei)
Da Huang is also known as Ruhbarb, is a genus Rheum, belonging the family Polygonaceae. The bitter and cold herb has been used in TCM to treat diarrhoea(472), bowel movement(473), aging induced dementia(474), tumor(475), abdominal-distention and/or pain(476), hemorrhoidal bleeding(476) and urination burning sensation(476), bacterial infection(477) and improve blood circulation(477), by clearing damp heat(477), expelling toxins(478)(480) and invigorating blood(477) as it promotes the functions of heart, large intestine, liver, stomach channels(476). According to Advances in Viridans Streptococci Research and Treatment: 2011 Edition, da huang showed to exhibit antimicrobial activity against many strains of bacterias(479), including candida albicans(480).

3. Huang Bai (Cortex Phellodendri) 
Huang Bai is also known as Cork-tree, a genus of Phellodendra, belonging to the family Rutaceae, native to east and northeast Asia. The bitter and cold herb has been used in TCM as anti microbial(481)(482)(483), including candida albicans(484)(485), anti inflammatory(486)(487)  and anti trichomoniasis(488), to lower blood pressure(489) and blood sugar(490) by
clearing damp heat(481) in the lower burner due to bacterial infection(480), dispersing fire(480) and expeling toxins(480) as it promotes the functions of kidney and bladder channels(488).

4. Shi Gao (Herba Achilleae alpinae)
Shi Gao is also known as Gypsum, a very soft mineral composed of calcium sulfate dihydrate. The bitter, very cod and acrid herb has been used in TCM as antipyretics(492), antimicrobial(496)(497) including candida albicans(498)and to treat asthma(492), relieve pain(493)(494) and diabetes(495) by clearing and fire(499), as it promotes the functions of lung, kidney channels(500).

5. Lian Qiao (Fructus Forsythiae Suspensae)
Lian Qiao is also known as Forsythia fruit, is a genus of Forsythia, belongs to the family Oleaceae, native to Eastern Asia. The bitter, cold and slightly acrid herb has been used as spectrum antibiotic(501)(502)(503), antioxidant(502)(503), inflammatory(504)(505) agents and to  treat asthma(506), lower fever(507), cholesterol(509) and to protect liver(510) by clearing heat and toxins, and resolving abscesses as it promotes the functions of heart, liver and gallbladder channels(508).

6. Ju Hua (Flos Chrysanthemi Morifolii)
Ju Hua also known as chrysanthemum flower, a genus of chrysanthemum, belongs to the family Asteraceae, native to Asia and northeastern Europe. The sweet, bitter and slightly cold herb has been used in TCM as anti-inflammatory(511)(512)(513), antibiotic(514)(515), including andida albicans(519), analgesic(516) and antipyretic(517) agents and to benefit diabetes(518) by expelling wind, clearing heat and toxins as it promotes the functions of lung and liver channels(517).

7. Bo He (Herba Menthae Haplocalycis)
Bo he is also known as Mint, a genus of Mentha, belonging to the family Lamiaceae, native to the through the world. The acrid and cold herb has been used in TCM as anti-pyretic(520), antinociceptive(520)(521), antimicrobial(522)(523) including candida albicans(524)(525), antioxidant(522)(523) anti-inflammatory(526)(527) agents and to treat wind-heat(528) cause of infection(522)(523) by dispersing wind-heat(528) and clearing fire(528) as it promotes the functions of liver and lung channels(529).

8. Gan Cao (Radix Glycyrrhizae Uralensis)
Gan Cao is also known as Licorice, a genus of Glycyrrhiza, belonging to the family Fabaceae, native to southern Europe and parts of Asia. The sweet herb has been used in TCM as anti microbial(530)(531)(532), including candida akbicans(533)(534), antioxidant(530)(531), inflammatory(536)(537), and anti allergic(538)(539)(540) agents by tonifying spleen, benefiting qi, moistening lung as it promotes all 12 channels(535).

9. Etc.


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+ References
(1) Non-albicans Candida spp. causing fungaemia: pathogenicity and antifungal resistance by Krcmery V1, Barnes AJ.(PubMed)
(2) Pathogenicity and drug resistance in Candida albicans and other yeast species. A review by Mishra NN1, Prasad T, Sharma N, Payasi A, Prasad R, Gupta DK, Singh R.(PubMed)
(3)  Multidrug resistance in yeast Candida by Prasad R1, Kapoor K.(PubMerd)
(4) New evidence that Candida albicans possesses additional ATP-binding cassette MDR-like genes: implications for antifungal azole resistance. by Walsh TJ1, Kasai M, Francesconi A, Landsman D, Chanock SJ.(PubMed)
(5) Mechanisms of resistance to azole antifungal agents in Candida albicans isolates from AIDS patients involve specific multidrug transporters.by Sanglard D1, Kuchler K, Ischer F, Pagani JL, Monod M, Bille J.(PubMed)
(6) Structural analysis of phospho-D-mannan-protein complexes isolated from yeast and mold form cells of Candida albicans NIH A-207 serotype A strain by Shibata N1, Fukasawa S, Kobayashi H, Tojo M, Yonezu T, Ambo A, Ohkubo Y, Suzuki S.(PubMed)
(7) The effect of antifungal combination on transcripts of a subset of drug-resistance genes in clinical isolates of Candida species induced biofilms by Ibrahim NH1, Melake NA2, Somily AM3, Zakaria AS4, Baddour MM5, Mahmoud AZ6(PubMed)
(8) Antifungal drug resistance in pathogenic fungi. by Vanden Bossche H1, Dromer F, Improvisi I, Lozano-Chiu M, Rex JH, Sanglard D.(PubMed)
(9) The genetic basis of fluconazole resistance development in Candida albicans by Morschhäuser J1.(PubMed)
(10) A proteomic approach to understanding the development of multidrug-resistant Candida albicans strains by Kusch H1, Biswas K, Schwanfelder S, Engelmann S, Rogers PD, Hecker M, Morschhäuser J.(PubMed)
(401) Traditional Chinese Medicine for Candidiasis(Traditional Chinese medicine information page)
(460) Huang Lian(Rhizoma Coptidis)
(461) Huang Lian(Complementary and Alternative Healing University)
(462) Study of the anti-MRSA activity of Rhizoma coptidis by chemical fingerprinting and broth microdilution methods by Luo JY1, Yan D2, Yang MH3.(PubMed)
(463) Comparative pharmacokinetics of active alkaloids after oral administration of Rhizoma Coptidis extract and Wuji Wan formulas in rat using a UPLC-MS/MS method by Chen Y1, Li Y, Wang Y, Yang Q, Dong Y, Weng X, Zhu X, Wang Y, Gong Z, Zhang R.(PubMed)
(464) Evaluation of antibacterial effect and mode of Coptidis rhizoma by microcalorimetry coupled with chemometric techniques by Kong W1, Wang J, Xiao X, Chen S, Yang M.(PubMed)
(465) Potent anti-microbial activity of traditional Chinese medicine herbs against Candida species by Seneviratne CJ1, Wong RW, Samaranayake LP.(PubMed)
(466) Effect of traditional Chinese medicinal herbs on Candida spp. from patients with HIV/AIDS by Liu X1, Han Y, Peng K, Liu Y, Li J, Liu H.(PubMed)
(467) Seasonal Variation of Alkaloid Contents and Anti-Inflammatory Activity of Rhizoma coptidis Based on Fingerprints Combined with Chemometrics Methods by Li JY1, Wang XB1, Luo JG1, Kong LY2.(PubMed)
(468)Anticachectic effects of Coptidis rhizoma, an anti-inflammatory herb, on esophageal cancer cells that produce interleukin 6 by Iizuka N1, Miyamoto K, Hazama S, Yoshino S, Yoshimura K, Okita K, Fukumoto T, Yamamoto S, Tangoku A, Oka M.(PubMed)
(469)The antihyperglycemic effects of Rhizoma Coptidis and mechanism of actions: a review of systematic reviews and pharmacological research by Wang H1, Mu W1, Shang H1, Lin J1, Lei X1.(PubMed)
(470) [Effects of alkaloids from coptidis rhizoma on blood lipid metabolism and low-denstity lipoprotein receptor mRNA in golden hamsters].[Article in Chinese] by Wu H, Wang YZ, Wang DZ, Pang J, Ye XL, Li XG.(PubMed)
(471) Pharmacokinetics of Two Alkaloids after Oral Administration of Rhizoma Coptidis Extract in Normal Rats and Irritable Bowel Syndrome Rats by Zipeng Gong,1 Ying Chen,1 Ruijie Zhang,1 Yinghan Wang,1,2 Qing Yang,1 Yan Guo,1 Xiaogang Weng,1 Shuangrong Gao,1 Hailin Wang,1 Xiaoxin Zhu,1 Yu Dong,3 Yujie Li,1 and Yajie Wang1(Hindawi Publishing Corporation)
(472) Rhubarb tannins extract inhibits the expression of aquaporins 2 and 3 in magnesium sulphate-induced diarrhoea model by Liu C1, Zheng Y2, Xu W2, Wang H2, Lin N1.(PubMed)
(473) [Effects of Na-FA on gastrointestinal movement and gastric ulcer in mice].[Article in Chinese] by Li YM1, Li BC, Li P, Liu JZ, Cui JL, Mei ZQ.(PubMed)
(474) A clinical study on compound da huang (radix et Rhizoma rhei) preparations for improvement of senile persons' memory ability by Tian J1, Du H, Yang H, Liu X, Li Z.(PubMed)
(475) Inhibitory effect of Daesungki-Tang on the invasiveness potential of hepatocellular carcinoma through inhibition of matrix metalloproteinase-2 and -9 activities by Ha KT1, Kim JK, Lee YC, Kim CH.(PubMed)
(476) Da Huang(Complementary and Alternative Healing University)
(477) A study of Helicobacterium pylori and prevention and treatment of chronic atrophic gastritis by Zhang L1, Yang L, Zheng X.(PubMed)
(478) The Treatment of Modern Western Medical Diseases with Chinese Medicine: A ...By Bob Flaws, Philippe Sionneau. Page 131
(479) Advances in Viridans Streptococci Research and Treatment: 2011 Edition
(480) A Handbook of TCM Pediatrics: A Practitioner's Guide to the Care and ...By Bob Flaws. Page 101
(481) Antimicrobial activity of berberine alone and in combination with ampicillin or oxacillin against methicillin-resistant Staphylococcus aureus by Yu HH1, Kim KJ, Cha JD, Kim HK, Lee YE, Choi NY, You YO.(PubMed)
(482) Antimicrobial activity of Chinese medicine herbs against common bacteria in oral biofilm. A pilot study by Wong RW1, Hägg U, Samaranayake L, Yuen MK, Seneviratne CJ, Kao R.(PubMed)
(483) [Study on the Chinese herbal formula for treatment of vaginitis and the antimicrobial activity in murine models].[Article in Chinese] by Fu TT1, Wu JY, Wang L, Ma Y, Wang Y, Liu Y, Ding H.(PubMed)

(484) Effect of traditional Chinese medicinal herbs on Candida spp. from patients with HIV/AIDS by Liu X1, Han Y, Peng K, Liu Y, Li J, Liu H.(PubMed)
(485) Potent anti-microbial activity of traditional Chinese medicine herbs against Candida species by Seneviratne CJ1, Wong RW, Samaranayake LP.(PubMed)
(486) Er-Miao-San, a traditional herbal formula containing Rhizoma Atractylodis and Cortex Phellodendri inhibits inflammatory mediators in LPS-stimulated RAW264.7 macrophages through inhibition of NF-κB pathway and MAPKs activation by Chen G1, Li KK2, Fung CH2, Liu CL2, Wong HL2, Leung PC3, Ko CH4.(PubMed
(487) The anti-inflammatory potential of Cortex Phellodendron in vivo and in vitro: down-regulation of NO and iNOS through suppression of NF-κB and MAPK activation by Choi YY1, Kim MH1, Han JM1, Hong J2, Lee TH3, Kim SH4, Yang WM5.(PubMed)
(489) The principle and technique of using Chinese drugs in the treatment of hypertension by Zhou C1, Yu Z, Li R, Tian Z.(PubMed
(490) Beneficial effects of Phellodendri Cortex extract on hyperglycemia and diabetic nephropathy in streptozotocin-induced diabetic rats by Kim HJ1, Kong MK, Kim YC.(PubMed
(491) [Observation of the curative effect of qingchang huashi recipe for treating active ulcerative colitis of inner-accumulation of damp-heat syndrome].[Article in Chinese] by He HH1, Shen H, Zheng K.(PubMed)
(492) Antipyretic and anti-asthmatic activities of traditional Chinese herb-pairs, Ephedra and Gypsum by Mei F1, Xing XF, Tang QF, Chen FL, Guo Y, Song S, Tan XM, Luo JB.(PubMed)
(493) Treatment of painful Modic type I changes by vertebral augmentation with bioactive resorbable bone cement by Masala S1, Anselmetti GC, Marcia S, Nano G, Taglieri A, Calabria E, Chiocchi M, Simonetti G.(PubMed)
(494) A comparative study with oral nifedipine, intravenous nimodipine, and magnesium sulfate in postoperative analgesia by Zarauza R1, Sáez-Fernández AN, Iribarren MJ, Carrascosa F, Adame M, Fidalgo I, Monedero P.(PubMed)
(495) Scorpion in Combination with Gypsum: Novel Antidiabetic Activities in Streptozotocin-Induced Diabetic Mice by Up-Regulating Pancreatic PPARγ and PDX-1 Expressions by Xie W1, Zhao Y, Gu D, Du L, Cai G, Zhang Y.(PubMed)
(496) Antibiotic-loaded synthetic calcium sulfate beads for prevention of bacterial colonization and biofilm formation in periprosthetic infections by Howlin RP1, Brayford MJ2, Webb JS1, Cooper JJ2, Aiken SS2, Stoodley P3.(PubMed)
(497) Comparing PMMA and calcium sulfate as carriers for the local delivery of antibiotics to infected surgical sites by McConoughey SJ1, Howlin RP, Wiseman J, Stoodley P, Calhoun JH.(PubMed)
(498) In Vitro Activity of Calcium Sulfate and Hydroxyapatite Antifungal Disks Loaded with Amphotericin B or Voriconazole in Consideration for Adjunctive Osteomyelitis Management by Karr JC1, Lauretta J.(PubMed)
(499) Herbs that c;ear heat(Chapter 3)
(500) Shi Gao (Complementary and Alternative Healing University)
(501) Chemical constituents from the fruits of Forsythia suspensa and their antimicrobial activity by Kuo PC1, Chen GF2, Yang ML3, Lin YH1, Peng CC1.(PubMed)
(502) Isoforsythiaside, an antioxidant and antibacterial phenylethanoid glycoside isolated from Forsythia suspensa by Qu H1, Zhang Y, Chai X, Sun W.(PubMed)
(503) Antioxidant and antibacterial activity of two compounds (forsythiaside and forsythin) isolated from Forsythia suspensa by Qu H1, Zhang Y, Wang Y, Li B, Sun W.(PubMed)
(504) Forsythin inhibits lipopolysaccharide-induced inflammation by suppressing JAK-STAT and p38 MAPK signalings and ROS production by Pan X1, Cao X, Li N, Xu Y, Wu Q, Bai J, Yin Z, Luo L, Lan L.(PubMed)
(505) New alkaloids from Forsythia suspensa and their anti-inflammatory activities by Dai SJ1, Ren Y, Shen L, Zhang DW.(PubMed)
(506) Antiasthmatic action of dibenzylbutyrolactone lignans from fruits of Forsythia viridissima on asthmatic responses to ovalbumin challenge in conscious guinea-pigs by Lee JH1, Lee JY, Kim TD, Kim CJ.(PubMed)
(507) A strategy for evaluating antipyretic efficacy of Chinese herbal medicines based on UV spectra fingerprints by Ni LJ1, Zhang LG, Hou J, Shi WZ, Guo ML.(PubMed)
(508) Lian qiao (Complementary and Alternative Healing University)
(509) Effects of forsythia fruit extracts and lignan on lipid metabolism by Cho SH1, Rhee SJ, Choi SW, Choi Y.(PubMed)
(510) Protective effects of Forsythia suspensa extract against oxidative stress induced by diquat in rats. Lu T1, Piao XL, Zhang Q, Wang D, Piao XS, Kim SW.(PubMed)
(511) Anti-inflammatory components of Chrysanthemum indicum flowers by Luyen BT1, Tai BH2, Thao NP2, Cha JY3, Lee HY3, Lee YM4, Kim YH5.(PubMed)
(512) Chrysanthemum indicum Linné extract inhibits the inflammatory response by suppressing NF-kappaB and MAPKs activation in lipopolysaccharide-induced RAW 264.7 macrophages by Cheon MS1, Yoon T, Lee do Y, Choi G, Moon BC, Lee AY, Choo BK, Kim HK.(PubMed)
(513) Suppression of inflammatory responses by handelin, a guaianolide dimer from Chrysanthemum boreale, via downregulation of NF-κB signaling and pro-inflammatory cytokine production by Pyee Y1, Chung HJ, Choi TJ, Park HJ, Hong JY, Kim JS, Kang SS, Lee SK.(PubMed)
(514) Rapid green synthesis of silver nanoparticles from Chrysanthemum indicum L and its antibacterial and cytotoxic effects: an in vitro study by  Arokiyaraj S1, Arasu MV2, Vincent S3, Prakash NU4, Choi SH5, Oh YK1, Choi KC2, Kim KH6.(PubMed)
(515) Composition and antibacterial activity of essential oils from leaf, stem and root of Chrysanthemum parthenium (L.) Bernh. from Iran by Shafaghat A1, Sadeghi H, Oji K.(PubMed)
(516) Analgesic activity of the aqueous fraction from the ethanolic extract of Chrysanthemum indicum in mice by Chen YF1, Zhao MH, Yan M, Shi GB, Hou GX, Huang Y, Wang X, Zhao QC.(PubMed)
(517) Ju hua (Complementary and Alternative Healing University)
(518) Chrysanthemum Promotes Adipocyte Differentiation, Adiponectin Secretion and Glucose Uptake by Yamamoto J1, Yamane T, Oishi Y, Shimizu M, Tadaishi M, Kobayashi-Hattori K.(PubMed)
(519) The chemical constituents of endophytic fungus Trichoderma sp. MFF-1 by Li GH1, Wang XB, Liu FF, Dang LZ, Li L, Yang ZS, Xin X, Zhang KQ.(PubMed)
(520) Antipyretic and antinociceptive properties of Mentha longifolia Huds. (Lamiaceae) leaf aqueous extract in rats and mice by Amabeoku GJ1, Erasmus SJ, Ojewole JA, Mukinda JT.(PubMed)
(521) Antinociceptive activity of Mentha piperita leaf aqueous extract in mice by Taher YA1.(PubMed)
(522) Antimicrobial and antioxidant activities of three Mentha species essential oils. Mimica-Dukić N1, Bozin B, Soković M, Mihajlović B, Matavulj M.(PubMed)
(523) Chemical composition and antimicrobial and antioxidant activities of Mentha (longifolia L. and viridis) essential oils by Mkaddem M1, Bouajila J, Ennajar M, Lebrihi A, Mathieu F, Romdhane M.(PubMed)
(524) Effects of Mentha suaveolens Essential Oil Alone or in Combination with Other Drugs in Candida albicans by Stringaro A1, Vavala E2, Colone M1, Pepi F3, Mignogna G4, Garzoli S3, Cecchetti S5, Ragno R3, Angiolella L2.(PubMed)
(525) Anti-Candida activity of Mentha arvensis and Turnera ulmifolia by Santos KK1, Matias EF, Souza CE, Tintino SR, Braga MF, Guedes GM, Nogueira LF, Morais EC, Costa JG, Menezes IR, Coutinho HD.(PubMed)
(526) Chemical Composition and Anti-Inflammatory, Cytotoxic and Antioxidant Activities of Essential Oil from Leaves of Mentha piperita Grown in China by Sun Z1, Wang H2, Wang J3, Zhou L3, Yang P1.(PubMed)
(527) Anti-inflammatory effect of Mentha longifolia in lipopolysaccharide-stimulated macrophages: reduction of nitric oxide production through inhibition of inducible nitric oxide synthas by Karimian P1, Kavoosi G, Amirghofran Z.(PubMed)
(528) Pocket Atlas of Chinese Medicine By Marnae C. Ergil, page 269
(529) Bo he(Complementary and Alternative Healing University)
(530) Identification of antimicrobial and antioxidant constituents from licorice of Russian and Xinjiang origin by Okada K, Tamura Y, Yamamoto M, Inoue Y, Takagaki R, Takahashi K, Demizu S, Kajiyama K, Hiraga Y, Kinoshita T.(PubMed)
(531) Antioxidant and antimicrobial constituents of licorice: isolation and structure elucidation of a new benzofuran derivative by Demizu S, Kajiyama K, Takahashi K, Hiraga Y, Yamamoto S, Tamura Y, Okada K, Kinoshita T.(PubMed)
(532) Antimicrobial flavonoids from Glycyrrhiza glabra hairy root cultures by Li W, Asada Y, Yoshikawa T.(PubMed)
(533) 18β-glycyrrhetinic acid induces immunological adjuvant activity of Th1 against Candida albicans surface mannan extract by Kim J1, Joo I, Kim H, Han Y.(PubMed)
(534) Effect of licorice compounds licochalcone A, glabridin and glycyrrhizic acid on growth and virulence properties of Candida albicans by Messier C1, Grenier D.(PubMed)
(535) Gan cao(Complementary and Alternative Healing University)
(536) Glabridin, An isoflavan from licorice root, down-regulates iNOS expression and activity under high glucose stress and inflammation by Yehuda I1, Madar Z, Leikin-Frenkel A, Tamir S.(PubMed)
(537) Anti-inflammatory effects of Huangqin tang extract in mice on ulcerative colitis by Chen P1, Zhou X2, Zhang L2, Shan M2, Bao B2, Cao Y2, Kang A2, Ding A2.(PubMed)
(538) Modulatory effects of several herbal extracts on avian peripheral blood cell immune responses by  Dorhoi A1, Dobrean V, Zăhan M, Virag P.(PubMed)
(539) Attenuation of allergic airway inflammation in a murine model of asthma by Licochalcone A by Chu X1, Jiang L, Wei M, Yang X, Guan M, Xie X, Wei J, Liu D, Wang D.(PubMed)
(540) Interaction of gypsum and the rhizome of Anemarrhena asphodeloides plays an important role in anti-allergic effects of byakkokakeishito in mice by Makino T1, Shiraki Y, Mizukami H.(PubMed)

The Best of smoothie's recipes: Caribbean Coco-Loco smoothie

Weight Loss the Easy Ways 
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way

Posted By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The (safe, nutritious, easy to prepare snacks for any occasion) ultimate allergy-free snack cookbook by Judi and Shari Zucker, Square one publishers. Over 100 kid -friendly recipes for the allergic child.


Yield 2  servings, about 8 ounces each
1 cup frozen mango chunks
3/4 cup rice milk
1/2 cup coconut milk
1/2 cup pineapple or pineapple orange juice
1 teaspoon vanilla
1-6 ice cubes

1. Place all ingredients in a blender
2. Blend on high speed or until mixture is smoothed for about 1 minute or until mixture is smooth and the ice well crushed.
3. Serve immediately.
For other Healthy Kid loved recipes http://kylejnorton.blogspot.ca/p/recipes.html

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

Sunday, 22 March 2015

The Best of smoothie's recipes: Honerdrew- kiwi smoothie

Weight Loss the Easy Ways 
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way

Posted By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The (safe, nutritious, easy to prepare snacks for any occasion) ultimate allergy-free snack cookbook by Judi and Shari Zucker, Square one publishers. Over 100 kid -friendly recipes for the allergic child.


This sweet melon-favored smoothie is the light and refreshing = perfect to serve on the hot day.

Yield 2  servings, about 8 ounces each
2 cups cubed honeydrew
1 1/2 cups cubed kiwi
1 tablespoon lime juice
1 tablespoon honey
1 teaspoon vanilla
6 -8 ice cubes
1. Place all ingredients in a blender
2. Blend on high speed or until mixture is smoothed for about 1 minute or until mixture is smooth and the ice well crushed.
3. Serve immediately.
For other Healthy Kid loved recipes http://kylejnorton.blogspot.ca/p/recipes.html

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

Saturday, 21 March 2015

The Holistic approach for Prevention, controlling and Treatment - Chinese Herbs for Lower and Middle burner causes of Candida Albicans Overgrowth

Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way

If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way

By Kyle J. Norton Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

What is Candida Albicans

Candida albicans are members of a large group of micro organism whose cells contain complex structures enclosed within the membranes, including yeast(2)(3), fungi(4)(5)(6), and mold(6) that live among the gut flora in the human mouth and gastrointestinal tract. In fact, under normal circumstances, Candida albicans that do not cause harmful effects, but overgrowth result in candidiasis. Non-albicans Candida (NAC) species cause 35-65% of all candidaemias in the general patient population(1). According to joint study, in many cases, biofilm(microorganisms with cells stick to each other on a surface) formation(7) gene mutations(8) and overexpression of genes(9)(10) are often associated with increased Candida resistance toward antifungal agents.




                                                           Treatment

                                                In Traditional Chinese Medicine 

In traditional Chinese medicine, candidiasis is defined as a malfunction of the Triple Burner-related condition due to spleen and stomach disorder(401), causing excess fluid or phlegm in our system(402), weakening immune system(403)(402), leading to damp heat accumulates in the Lower, Middle and Upper Burner causes of candidiasis(401).


                                                   Cleansing TCM Herbs


Overgrowth of candida in TCM is considered as the accumulation of waste, phlegm and damp heat, toxins due to inability of spleen and stomach in digesting foods properly(401).


      Chinese Herbs for Lower and Middle burner causes of Candida Albicans Overgrowth


1. Long Dan Cao (Gentianae Radix)
Long can cao is also known as Gentian is a genus of flowering plants (Gentiana L), belonging to the family Gentianaceae. The bitter, cold and non toxic herb has been used in TCM as analgesic(407) and to treat inflammation(404)(406), stimulate the digestive system(407)(408), in regulation of production of bile(409)(411), hydrochloride acid(411)(413) and other digestive enzymes secretion from panceas(414) by clearing liver and gallbladder damp heat(419) as it enhances the functions of liver, gallbladder and stomach channels(410)(412). According to study, the herb contains 5 active iridoids (loganic acid, 6'-O-beta-D-glucopyranosylgentiopicroside, swertiamarin, gentiopicroside, sweroside)(405), responsible for some of pharmaceutical activities, including cardiovascular, antihepatotoxic, choleretic, hypoglycemic, analgesic, anti-inflammatory,..... activities(406).
According to The University of Hong Kong, Long gan cao showed effectively in inhibition of Streptococcus mitis, Streptococcus sanguis, Streptococcus mutans and Porphyromonas gingivalis, through its anti microbial activities(418)

2. Huang Qin (Skullcap)
Huang qin is also known as skullcap, a genus of Scutellaria, belonging to the family Lamiaceae. The bitter and cold herb has been used in TCM as antihistamine(415), anti edema(415) and anti-toxin(415) agents and to promote bowel movements(416), treat hepatitis B(417) by clearing heat(419), drying fire, draining dampness(419) as it promotes the functions of gallbladder, large intestine, lung, stomach channels. According to Integrating Complementary Medicine into Veterinary Practice By Paula Jo Broadfoot, Richard E. Palmquist, Karen Johnston, Jiu Jia Wen, Barbara Fougere, skullcap exhibited anti inflammatory, anti allergic, anti microorganisms effects(419), probably through its antioxidant and stimulating immune activities(420).

3. Zhi Zi (Gardenia)
Zhi zi is also known as gardenia fruit, a genus of Gardenia, belonging to the family Rubiaceae, native to the tropical and subtropical regions of Africa, southern Asia, Australasia and Oceania. The bitter, cold and toxic herb has been used in TCM as  anti toxic and antimalarial(421) antibiotic, antibacterial (424) antithrombotic(423), including resistant bacteria carrying blaNDM-1 and Candida albicans(426) and anti-inflammatory(421) effects and to treat digestive disorder(425) by dispersing fire, clearing heat, draining dampness, expelling toxins as it enhances the functions of heart, liver, lung, stomach, triple warmer channels.

4. Mu Tong (Akebia caulis)
Mu Tong is also known as Akebia caulis, a genus of akebia, belonging to the family Lardizabalaceae. The bitter and cool herb has been used in TCM as antibiotic, (Including inhibition of a variety of pathogenic fungi, including candida albicans(428)) anti-tumor, anti-inflammatory(429), a diuretic(430) and a pain reliever agent(427)(429) and to calm pain on urination(428)(429) and clearing heat as it promotes the functions of bladder, heart, small intestine channels(428).

5. Che Qian Cao (Plaintain)
Che qian cao is also known as Plaintain, the common name for herbaceous plants of the genus Musa, native to Southeast Asia and Oceania. The sweet and cold herb has been used in TCM as antimicrobials agent(431)(432)  and to promote intestinal health, by blocking adhesion of intestinal pathogens(433), probably through its antioxidant(436) and Immunomodulatory(437) effects, treat damp heat in the lower burner channel(439) due to infection(431)(434)and sexual dysfunction(435), stop diarrhea(438) by clearing the liver and lungs and transforming phlegm as it promotes the functions of bladder, kidney, liver, lung channels(439).

6. Ze Xie (Alismatis Rhizoma)
Ze xie is also known as Alisma, a genus of flowering plants in the family Alismataceae, found in a variety of still water habitats all over the world. The sweet and cold herb has been used in TCM as antioxidant(450) agent and to treat painful and difficult urination, edema, atopic dermatitis(445), nephropathy, hypoglycemica(446), diabetes(449), inflammation(441)(444), diarrhea(442), leukorrhagia(443), caused by damp heat in the lower burner(440), by eliminating water(441), clearing heat and damp heat as its enhances the functions of kidney and bladder channels(440).
According to Shanghai University of Traditional Chinese Medicine, herbal formula Jianpi Huoxue Decoction, containing ze xie, effectively improved  intestinal permeability by allowing nutrients to pass through the gut, while blocking potentially toxins from entering(448).

7. Chai Hu (Radix Bupleuri)
Chai hu is also known as Buplerum, a genus Buplerum of plants of the Apiaceae family. The bitter and cold herd has been used in TCM as anthelmintic(453)(456), anti proliferative(456), antimicrobial(459) and anti stress(455) agent and to treat fever, cold, hepatitis(451), diabetes(452), irregular menses(59), prolapse of uterus(459), and prolapse of rectum(459) by clearing heat and resolving depression(457) and liver stagnation(458) as it promotes the functions of the liver, gallbladder, pericardium, triple burner channels.
According to studies, the herb also process a very strong antioxidant contents through its total phenolic compounds including B. falcatum, B. falcatum 'Mishima' and B. latissimum, via radical scavenging activity(454).

8. Etc.

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

Back to home page http://kylejnorton.blogspot.ca/


+ References
(1) Non-albicans Candida spp. causing fungaemia: pathogenicity and antifungal resistance by Krcmery V1, Barnes AJ.(PubMed)
(2) Pathogenicity and drug resistance in Candida albicans and other yeast species. A review by Mishra NN1, Prasad T, Sharma N, Payasi A, Prasad R, Gupta DK, Singh R.(PubMed)
(3)  Multidrug resistance in yeast Candida by Prasad R1, Kapoor K.(PubMerd)
(4) New evidence that Candida albicans possesses additional ATP-binding cassette MDR-like genes: implications for antifungal azole resistance. by Walsh TJ1, Kasai M, Francesconi A, Landsman D, Chanock SJ.(PubMed)
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The Best of smoothie's recipes: Carob-Banana Smoothie

Weight Loss the Easy Ways 
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way

Posted By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

The (safe, nutritious, easy to prepare snacks for any occasion) ultimate allergy-free snack cookbook by Judi and Shari Zucker, Square one publishers. Over 100 kid -friendly recipes for the allergic child.


Bananas make this carob-flavored smoothie rich and creamy, while dates add touch of sweetness
Yield: 2 serving (about 8 ounce each)
4 medium-sized ripe bananas, cut into small chunks
5 dates, chopped
3-4 tablespoon carob powder
6-8 ice cubes

1. Place all the ingredients in a blend.
2. Blend on high speed about 1 minute or until the mixture is thick and the ice is well crushed.
3. Serve immediately
For other Healthy Kid loved recipes http://kylejnorton.blogspot.ca/p/recipes.html

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer