Posted By Kyle J. Norton
Health article writer and researcher;
Over 10.000 articles and research papers have been written and
published on line, including world wide health, ezine articles, article
base, healthblogs, selfgrowth, best before it's news, the karate GB
daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by
Disilgold.com Named 50 of the best health Tweeters Canada - Huffington
Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as
international journal Pharma and Bio science, ISSN 0975-6299.
Recipe attributed to "Good Food to go- healthy lunch your kids will
love" by Brenda Bradshaw and Cheryl Mutch, M.D. published by Random
house Canada. You can view its website at randomhouse.ca
According to chef James Schaeffer, the creator of this dressing, the key
is to use a sharp knife to dice the shallots. A dull knife may runs the
risk of bruising the shallots which is muddy the dressing.
1 tbsp. finely chopped shallots
2 tbsp. fresh lemon juice
1/2 cup canola oil
Kosher salt and white pepper
In small bowl combine shallots and lemon juice. Slowly whisk in oil until combined. Add salt and pepper to taste.
Yield almost 3/4 cup.
1000 top Paleo RecipesThe Natural Way to Make Delicious, Healthy,
Fat-Burning Paleo Recipes Quickly And Easily
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
For over 1000 healthy recipes, visit http://kylejnorton.blogspot.ca/p/recipes.html
Back to Kyle J. Norton Home pagehttp://kylejnorton.blogspot.ca
Tuesday, 6 January 2015
Monday, 5 January 2015
(Preview) Most common diseases of 50 plus - Diseases of Central Nervous system(CNS): Dementia - The Preventive Phytochemicals Tyrosol and Silymarin
By Kyle J. Norton Health article writer and researcher; Over
10.000 articles and research papers have been written and published on
line, including world wide health, ezine articles, article base,
healthblogs, selfgrowth, best before it's news, the karate GB daily,
etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Diseases of Central Nervous system
Dementia
About 5-8% of all people over the age of 65 have some form of dementia, and this number doubles every five years above that age. Dementia is the loss of mental ability, severe enough to interfere with people's every life and Alzheimer's disease is the most common type of dementia in aging people.
V. Preventions
C. Phytochemicals Against Dementia
C.8. Tyrosol
Tyrosol is a phytochemical compound, a derivative of phenethyl alcohol, belongings to the group of tyrosol esters, found mostly in olive oil. The phytochemical is best known for its antioxidants in protecting the forming of free radicals and lipid oxidation causes of heart disease(383).
1. Antioxidant effects
Tyrosol attenuates the elevated cellular concentrations of reactive oxygen species, NO scavenging(386) and lipid peroxidation, against bacterial invasion(386), DNA damage induced by dioxin toxicity(384) and hydrogen peroxide (H2O2)(385) probably through vary antioxidant-dependent mechanisms. Neurologically, tyrosol showed to exhibit its protective effect against dopaminergic neuronal induced degradation(387) and neurotoxicity(388) in vitro model of Parkinson's disease.
2. Alzheimer Disease
In Alzheimer Disease, tyrosol has shown to protect neuro-cells damage against amyloid-β-Induced toxicity, probably through anti inflammatory pathways(389). In women, the phytochemical also exerted its antioxidative activity(391), in removing harmful compounds from the body; reducing risk of bacterial respiratory tract, intestinal, and genital tract infections(392); suppressing LDL(392) causes of the development of cardiovascular disease; and preventing oxidation induced diseases and conditions, such as cardiovascular disorders(392), cancer(392), osteoporosis(393)(394), Alzheimer disease(390)(395)(396)(397).
C.9. Silymarin
Silymarin is a phytochemical in the class of Lignans (phytoestrogens), found abundantly in artichokes, milk thistle, etc.
1. Antioxidants
Silymarin showed to exert the powerful antioxidant activity into protection of cells against arsenical cytotoxicity(399), via reduced lipid hydroperoxide (LHP) formation with no RNS induction; and hepoprotective(400)(401) in ntitubercular and alcohol-induced hepatotoxicity assays in rats(400)
2. Neuroprotective effect
In impaired cognitive and neurochemical function of diabetic patients and streptozotocin induced diabetic rodents, silibinin promoted DNA protection and reduced oxidative stress in a brain specific area, in part via the activation of the HO system(402); In mouse mode with Parkinson's disease(404), treatment of the phytochemical attenuated dopamine levels induced neuro cells damage causes of apoptosis(403) via educed brain myeloperoxidase activity associated with AD risk(405) and inflammatory signaling cells(404).
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Diseases of Central Nervous system
Dementia
About 5-8% of all people over the age of 65 have some form of dementia, and this number doubles every five years above that age. Dementia is the loss of mental ability, severe enough to interfere with people's every life and Alzheimer's disease is the most common type of dementia in aging people.
V. Preventions
C. Phytochemicals Against Dementia
C.8. Tyrosol
Tyrosol is a phytochemical compound, a derivative of phenethyl alcohol, belongings to the group of tyrosol esters, found mostly in olive oil. The phytochemical is best known for its antioxidants in protecting the forming of free radicals and lipid oxidation causes of heart disease(383).
1. Antioxidant effects
Tyrosol attenuates the elevated cellular concentrations of reactive oxygen species, NO scavenging(386) and lipid peroxidation, against bacterial invasion(386), DNA damage induced by dioxin toxicity(384) and hydrogen peroxide (H2O2)(385) probably through vary antioxidant-dependent mechanisms. Neurologically, tyrosol showed to exhibit its protective effect against dopaminergic neuronal induced degradation(387) and neurotoxicity(388) in vitro model of Parkinson's disease.
2. Alzheimer Disease
In Alzheimer Disease, tyrosol has shown to protect neuro-cells damage against amyloid-β-Induced toxicity, probably through anti inflammatory pathways(389). In women, the phytochemical also exerted its antioxidative activity(391), in removing harmful compounds from the body; reducing risk of bacterial respiratory tract, intestinal, and genital tract infections(392); suppressing LDL(392) causes of the development of cardiovascular disease; and preventing oxidation induced diseases and conditions, such as cardiovascular disorders(392), cancer(392), osteoporosis(393)(394), Alzheimer disease(390)(395)(396)(397).
C.9. Silymarin
Silymarin is a phytochemical in the class of Lignans (phytoestrogens), found abundantly in artichokes, milk thistle, etc.
1. Antioxidants
Silymarin showed to exert the powerful antioxidant activity into protection of cells against arsenical cytotoxicity(399), via reduced lipid hydroperoxide (LHP) formation with no RNS induction; and hepoprotective(400)(401) in ntitubercular and alcohol-induced hepatotoxicity assays in rats(400)
2. Neuroprotective effect
In impaired cognitive and neurochemical function of diabetic patients and streptozotocin induced diabetic rodents, silibinin promoted DNA protection and reduced oxidative stress in a brain specific area, in part via the activation of the HO system(402); In mouse mode with Parkinson's disease(404), treatment of the phytochemical attenuated dopamine levels induced neuro cells damage causes of apoptosis(403) via educed brain myeloperoxidase activity associated with AD risk(405) and inflammatory signaling cells(404).
The Memory Healer program
Discover the Secret of natural Sources Mimic of TC-5132 for
Stage 2 Alzheimer, Dementia Reversal Through Scientific Reseach
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
For over 1000 healthy recipes, visit http://kylejnorton.blogspot.ca/p/recipes.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
References
(383) http://www.ncbi.nlm.nih.gov/pubmed/12548315
(384) http://www.ncbi.nlm.nih.gov/pubmed/25496362
(385) http://www.ncbi.nlm.nih.gov/pubmed/25308544
(386) http://www.ncbi.nlm.nih.gov/pubmed/24912728
(387) http://www.ncbi.nlm.nih.gov/pubmed/23790897
(388) http://www.ncbi.nlm.nih.gov/pubmed/20361927
(389) http://www.ncbi.nlm.nih.gov/pubmed/21605049
(390) http://www.ncbi.nlm.nih.gov/pubmed/22634935
(391) http://www.ncbi.nlm.nih.gov/pubmed/12058980
(392) http://www.ncbi.nlm.nih.gov/pubmed/11123850
(393) http://www.ncbi.nlm.nih.gov/pubmed/24975408
(394) http://www.ncbi.nlm.nih.gov/pubmed/25506212
(395) http://www.ncbi.nlm.nih.gov/pubmed/25461244
(396) http://www.ncbi.nlm.nih.gov/pubmed/24192327
(397) http://www.ncbi.nlm.nih.gov/pubmed/23414128
(398) http://www.ncbi.nlm.nih.gov/pubmed/20735377
(399) http://www.ncbi.nlm.nih.gov/pubmed/20637780
(400) http://www.ncbi.nlm.nih.gov/pubmed/24863352
(401) http://www.ncbi.nlm.nih.gov/pubmed/20034535
(402) http://www.ncbi.nlm.nih.gov/pubmed/21970972
(403) http://www.ncbi.nlm.nih.gov/pubmed/24607817
(404) http://www.ncbi.nlm.nih.gov/pubmed/24507644
(405) http://www.ncbi.nlm.nih.gov/pubmed/24045063
Discover the Secret of natural Sources Mimic of TC-5132 for
Stage 2 Alzheimer, Dementia Reversal Through Scientific Reseach
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
For over 1000 healthy recipes, visit http://kylejnorton.blogspot.ca/p/recipes.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
References
(383) http://www.ncbi.nlm.nih.gov/pubmed/12548315
(384) http://www.ncbi.nlm.nih.gov/pubmed/25496362
(385) http://www.ncbi.nlm.nih.gov/pubmed/25308544
(386) http://www.ncbi.nlm.nih.gov/pubmed/24912728
(387) http://www.ncbi.nlm.nih.gov/pubmed/23790897
(388) http://www.ncbi.nlm.nih.gov/pubmed/20361927
(389) http://www.ncbi.nlm.nih.gov/pubmed/21605049
(390) http://www.ncbi.nlm.nih.gov/pubmed/22634935
(391) http://www.ncbi.nlm.nih.gov/pubmed/12058980
(392) http://www.ncbi.nlm.nih.gov/pubmed/11123850
(393) http://www.ncbi.nlm.nih.gov/pubmed/24975408
(394) http://www.ncbi.nlm.nih.gov/pubmed/25506212
(395) http://www.ncbi.nlm.nih.gov/pubmed/25461244
(396) http://www.ncbi.nlm.nih.gov/pubmed/24192327
(397) http://www.ncbi.nlm.nih.gov/pubmed/23414128
(398) http://www.ncbi.nlm.nih.gov/pubmed/20735377
(399) http://www.ncbi.nlm.nih.gov/pubmed/20637780
(400) http://www.ncbi.nlm.nih.gov/pubmed/24863352
(401) http://www.ncbi.nlm.nih.gov/pubmed/20034535
(402) http://www.ncbi.nlm.nih.gov/pubmed/21970972
(403) http://www.ncbi.nlm.nih.gov/pubmed/24607817
(404) http://www.ncbi.nlm.nih.gov/pubmed/24507644
(405) http://www.ncbi.nlm.nih.gov/pubmed/24045063
The best and Healthy homemade recipe: Asian chili mayonnaise
Posted By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Recipe attributed to "Good Food to go- healthy lunch your kids will love" by Brenda Bradshaw and Cheryl Mutch, M.D. published by Random house Canada. You can view its website at randomhouse.ca
1.4 cup mayonnaise
1/2 tsp. Sriracha Asian chili hot sauce or more if preferred
1/2 tsp. soy sauce
4 drops of sesame oil
In small bowl, combine ingredients thoroughly
Yield 1/4 cup
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
For over 1000 healthy recipes, visit http://kylejnorton.blogspot.ca/p/recipes.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Recipe attributed to "Good Food to go- healthy lunch your kids will love" by Brenda Bradshaw and Cheryl Mutch, M.D. published by Random house Canada. You can view its website at randomhouse.ca
1.4 cup mayonnaise
1/2 tsp. Sriracha Asian chili hot sauce or more if preferred
1/2 tsp. soy sauce
4 drops of sesame oil
In small bowl, combine ingredients thoroughly
Yield 1/4 cup
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
For over 1000 healthy recipes, visit http://kylejnorton.blogspot.ca/p/recipes.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Sunday, 4 January 2015
(Preview) Most common diseases of 50 plus - Diseases of Central Nervous system(CNS): Dementia - The Preventive Phytochemicals Gallic acid and Cinnamic acid
By Kyle J. Norton Health article writer and researcher; Over
10.000 articles and research papers have been written and published on
line, including world wide health, ezine articles, article base,
healthblogs, selfgrowth, best before it's news, the karate GB daily,
etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Diseases of Central Nervous system
Dementia
About 5-8% of all people over the age of 65 have some form of dementia, and this number doubles every five years above that age. Dementia is the loss of mental ability, severe enough to interfere with people's every life and Alzheimer's disease is the most common type of dementia in aging people.
V. Preventions
C. Phytochemicals Against Dementia
G.6. Gallic acid
Gallic acid is a phytochemical in the class of Phenolic acids, found abundantly in tea, mango, strawberries, rhubarb, soy, etc.
1. Cytotoxic and antioxidative activities(367)
Gallic acid showed to exert its antioxidant in inhibition of free radical effects against 2,2-diphenyl
2. Anti inflammatory activity(367)
Gallic acid showed to inhibit inflammation(366) through its scavenging of superoxide anions, inhibition of myeloperoxidase release and activity via mediation of inflammatory process(365).
C.7. Cinnamic acid
Cinnamic acid is a phytochemical in the class of Hydroxycinnamic acids, found abundantly in cinnamon, aloe. etc.
1. Antioxidant effects
Mitochondrial oxidative damage is associated with a number of clinical disorders. Mitochondria-targeted antioxidant (TPP-OH), including cinnamic acid exhibited its antioxidant activity in protection of cells against H(2)O(2) and linoleic acid hydroperoxide-induced oxidative stress(371)(368). The phytochemical also showed a promising free radical scavenging(369) and anti-inflammatory(375), antidiabetic(374), antimicrobial(371), anticancer(377)(378), lipid-lowering(379)(380), and cardiovascular-disease-lowering activity(369)(370)(380). Neurologically, cinnamon has also been reported to have activities against neurological disorders(372)(375)(376), such as Parkinson's and Alzheimer's diseases(373)(370)
2, Anti-platelet aggregation
Novel ligustrazinyloxy-cinnamic acid derivatives showed to inhibit platelet aggregation in vitro(380), and its p-amidinophenyl esters also exerted antithrombotic effects as irreversible inhibitors of the vitamin-K dependent enzymes(382) which plays an important role in the pathogenesis of chronic obstructive pulmonary disease(381).
The Memory Healer program
Discover the Secret of natural Sources Mimic of TC-5132 for
Stage 2 Alzheimer, Dementia Reversal Through Scientific Reseach
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
For over 1000 healthy recipes, visit http://kylejnorton.blogspot.ca/p/recipes.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
References
(367) http://www.ncbi.nlm.nih.gov/pubmed/22115493
(368) http://www.ncbi.nlm.nih.gov/pubmed/22292941
(369) http://www.ncbi.nlm.nih.gov/pubmed/22512578
(370) http://www.ncbi.nlm.nih.gov/pubmed/24817901
(371) http://www.ncbi.nlm.nih.gov/pubmed/24631135
(372) http://www.ncbi.nlm.nih.gov/pubmed/24239092
(373) http://www.ncbi.nlm.nih.gov/pubmed/24349472
(374) http://www.ncbi.nlm.nih.gov/pubmed/21550075
(375) http://www.ncbi.nlm.nih.gov/pubmed/23497886
(376) http://www.ncbi.nlm.nih.gov/pubmed/23475543
(377) http://www.ncbi.nlm.nih.gov/pubmed/23977653
(378) http://www.ncbi.nlm.nih.gov/pubmed/20653974
(379) http://www.ncbi.nlm.nih.gov/pubmed/22186322
(380) http://www.ncbi.nlm.nih.gov/pubmed/21993151
(381) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2629972/
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Diseases of Central Nervous system
Dementia
About 5-8% of all people over the age of 65 have some form of dementia, and this number doubles every five years above that age. Dementia is the loss of mental ability, severe enough to interfere with people's every life and Alzheimer's disease is the most common type of dementia in aging people.
V. Preventions
C. Phytochemicals Against Dementia
G.6. Gallic acid
Gallic acid is a phytochemical in the class of Phenolic acids, found abundantly in tea, mango, strawberries, rhubarb, soy, etc.
1. Cytotoxic and antioxidative activities(367)
Gallic acid showed to exert its antioxidant in inhibition of free radical effects against 2,2-diphenyl
2. Anti inflammatory activity(367)
Gallic acid showed to inhibit inflammation(366) through its scavenging of superoxide anions, inhibition of myeloperoxidase release and activity via mediation of inflammatory process(365).
C.7. Cinnamic acid
Cinnamic acid is a phytochemical in the class of Hydroxycinnamic acids, found abundantly in cinnamon, aloe. etc.
1. Antioxidant effects
Mitochondrial oxidative damage is associated with a number of clinical disorders. Mitochondria-targeted antioxidant (TPP-OH), including cinnamic acid exhibited its antioxidant activity in protection of cells against H(2)O(2) and linoleic acid hydroperoxide-induced oxidative stress(371)(368). The phytochemical also showed a promising free radical scavenging(369) and anti-inflammatory(375), antidiabetic(374), antimicrobial(371), anticancer(377)(378), lipid-lowering(379)(380), and cardiovascular-disease-lowering activity(369)(370)(380). Neurologically, cinnamon has also been reported to have activities against neurological disorders(372)(375)(376), such as Parkinson's and Alzheimer's diseases(373)(370)
2, Anti-platelet aggregation
Novel ligustrazinyloxy-cinnamic acid derivatives showed to inhibit platelet aggregation in vitro(380), and its p-amidinophenyl esters also exerted antithrombotic effects as irreversible inhibitors of the vitamin-K dependent enzymes(382) which plays an important role in the pathogenesis of chronic obstructive pulmonary disease(381).
The Memory Healer program
Discover the Secret of natural Sources Mimic of TC-5132 for
Stage 2 Alzheimer, Dementia Reversal Through Scientific Reseach
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
For over 1000 healthy recipes, visit http://kylejnorton.blogspot.ca/p/recipes.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
References
(367) http://www.ncbi.nlm.nih.gov/pubmed/22115493
(368) http://www.ncbi.nlm.nih.gov/pubmed/22292941
(369) http://www.ncbi.nlm.nih.gov/pubmed/22512578
(370) http://www.ncbi.nlm.nih.gov/pubmed/24817901
(371) http://www.ncbi.nlm.nih.gov/pubmed/24631135
(372) http://www.ncbi.nlm.nih.gov/pubmed/24239092
(373) http://www.ncbi.nlm.nih.gov/pubmed/24349472
(374) http://www.ncbi.nlm.nih.gov/pubmed/21550075
(375) http://www.ncbi.nlm.nih.gov/pubmed/23497886
(376) http://www.ncbi.nlm.nih.gov/pubmed/23475543
(377) http://www.ncbi.nlm.nih.gov/pubmed/23977653
(378) http://www.ncbi.nlm.nih.gov/pubmed/20653974
(379) http://www.ncbi.nlm.nih.gov/pubmed/22186322
(380) http://www.ncbi.nlm.nih.gov/pubmed/21993151
(381) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2629972/
The Best and Healthy homemade: Basil mayonnaise
Posted By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Recipe attributed to "Good Food to go- healthy lunch your kids will love" by Brenda Bradshaw and Cheryl Mutch, M.D. published by Random house Canada. You can view its website at randomhouse.ca
Basil mayonnaise is a delicious alternative to regular mayonnaise and a lovely complement to chicken, shrimp and vegetable sandwiches
1.4 cup mayonnaise
1tbsp. finely chopped fresh basil
1 squeeze fresh lemon juice
In small bowl, combine ingredients thoroughly
Yield 1/4 cup
17. Asian chili mayonnaise
1.4 cup mayonnaise
1/2 tsp. Sriracha Asian chili hot sauce or more if preferred
1/2 tsp. soy sauce
4 drops of sesame oil
1000 top Paleo Recipes
The Natural Way to Make Delicious, Healthy,
Fat-Burning Paleo Recipes Quickly And Easily
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
For over 1000 healthy recipes, visit http://kylejnorton.blogspot.ca/p/recipes.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Recipe attributed to "Good Food to go- healthy lunch your kids will love" by Brenda Bradshaw and Cheryl Mutch, M.D. published by Random house Canada. You can view its website at randomhouse.ca
Basil mayonnaise is a delicious alternative to regular mayonnaise and a lovely complement to chicken, shrimp and vegetable sandwiches
1.4 cup mayonnaise
1tbsp. finely chopped fresh basil
1 squeeze fresh lemon juice
In small bowl, combine ingredients thoroughly
Yield 1/4 cup
17. Asian chili mayonnaise
1.4 cup mayonnaise
1/2 tsp. Sriracha Asian chili hot sauce or more if preferred
1/2 tsp. soy sauce
4 drops of sesame oil
1000 top Paleo Recipes
The Natural Way to Make Delicious, Healthy,
Fat-Burning Paleo Recipes Quickly And Easily
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
For over 1000 healthy recipes, visit http://kylejnorton.blogspot.ca/p/recipes.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Saturday, 3 January 2015
(Preview) Most common diseases of 50 plus - Diseases of Central Nervous system(CNS): Dementia - The Preventive Phytochemicals Tangeritin and Curcumin
By Kyle J. Norton Health article writer and researcher; Over
10.000 articles and research papers have been written and published on
line, including world wide health, ezine articles, article base,
healthblogs, selfgrowth, best before it's news, the karate GB daily,
etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Diseases of Central Nervous system
Dementia
About 5-8% of all people over the age of 65 have some form of dementia, and this number doubles every five years above that age. Dementia is the loss of mental ability, severe enough to interfere with people's every life and Alzheimer's disease is the most common type of dementia in aging people.
V. Preventions
C. Phytochemicals Against Dementia
C.4. Tangeritin
Tangeritin, one of the flavones, is found in tangerine and many citrus peels.
1. Neuroprotective effects
Natural antioxidant tangeretin, may be used as neuroprotective agent, for its significant effects on protection of striato-nigral integrity and functionality in patients with Parkinson's disease(327), probably through its anti-neuroinflammatory activity(328) via mitochondrial depolarization(329) in attenuated reactive oxygen species generation.
2. Antioxidants
Mature and immature calamondin (Citrus mitis Blanco) peel, containing tangeretin showed to exhibit its antioxidant(331) in enhancing the highest oxygen radical absorbance capacity (ORAC) reducing power, and superoxide scavenging effect(330), as well as ameliorating oxidative stress causes of DNA damage(332), mammary carcinoma(333)(334) and diabetes(335).
C.5. Curcumin
Turmeric, principal curcuminoid of the popular Indian spice, is a rhizomatous herbaceous perennial plant of the ginger family, Zingiberaceae, native to tropical South Asia, used in traditional herbal medicine as an anti-inflammatory agent and to treat gastrointestinal symptoms associated with irritable bowel syndrome and other digestive disorders(336). Curcumin, a phytochemical found abundant in the plant, in acidic solutions (pH <7.4) turns yellow, whereas in basic (pH > 8.6) solutions turns bright red.
1. Alzheimer's disease and Anti-inflammatory agent
a. Alzheimer's disease
Increased antioxidant and anti-inflammatory consumption such as curcumin may reduce risk of Alzheimer's disease (AD) caused by amyloid beta (Abeta) accumulation(338) through reversal of Abeta-induced cognitive deficits and neuropathology(339). The phytochemical is also found to disaggregate Abeta in preventing fibril and oligomer formation(338). According to Yamagata University, its synthesized curcumin analogues used pharmateutically in treatment of amyloid β aggregation also experience notable result(337). In vitro and animal models, curcumin was effective, in lowering oxidative damage, cognitive deficits, synaptic marker loss, and amyloid depositio in prevented onset of Alzheimer's disease(340).
b. Anti-inflammatory agent
Curcumin, an anti-inflammatory agent(341), in the pathogenesis of psoriasis and neurodegenerative diseases,, decreased the expression of pro-inflammatory cells signalling in response to inflammation(342)(343), in patients of ear infection and Parkinson's disease and Alzheimer's disease(344)(345), respectively.
2. Antioxidants
Curcumin also consisting anti-proliferative, anti-inflammatory and immunosuppressive activitie(346), in arthritis, strongly inhibited collagenase and stromely in expression at micromolar concentrations(346); in diabetes, scavenged free radicals and reduced LDL oxidation and cellular oxidative stress(347); in cancers, reduced accumulation of ROS causes of abnormal cells(348), through apoptosis(349); in neurodegenerative diseases, exerted autophagy-lysosomal activities, through removing damaged or dysfunctional proteins and cells with specific function(350) and regulating reactive oxygen species (ROS)(351)(352).
Chinese Secrets To Fatty Liver And Obesity Reversal
Use The Revolutionary Findings To Achieve
Optimal Health And Loose Weight
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
For over 1000 healthy recipes, visit http://kylejnorton.blogspot.ca/p/recipes.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
References
(327) http://www.ncbi.nlm.nih.gov/pubmed/11726811
(328) http://www.ncbi.nlm.nih.gov/pubmed/24462494
(329) http://www.ncbi.nlm.nih.gov/pubmed/22678994
(330) http://www.ncbi.nlm.nih.gov/pubmed/23194504
(331) http://www.ncbi.nlm.nih.gov/pubmed/20420369
(332) http://www.ncbi.nlm.nih.gov/pubmed/24995432
(333) http://www.ncbi.nlm.nih.gov/pubmed/24299963
(334) http://www.ncbi.nlm.nih.gov/pubmed/25151216
(335) http://www.ncbi.nlm.nih.gov/pubmed/24629597
(336) http://www.sciencedirect.com/science/article/pii/S0308814608009084
(337) http://www.ncbi.nlm.nih.gov/pubmed/2546714
(338) http://www.ncbi.nlm.nih.gov/pubmed/15590663
(339) http://www.ncbi.nlm.nih.gov/pubmed/11755008
(340) http://www.ncbi.nlm.nih.gov/pubmed/25467149
(341) http://www.ncbi.nlm.nih.gov/pubmed/3546166
(342) http://www.ncbi.nlm.nih.gov/pubmed/23825622
(343) http://www.ncbi.nlm.nih.gov/pubmed/25514226
(344) http://www.ncbi.nlm.nih.gov/pubmed/20930270
(345) http://www.ncbi.nlm.nih.gov/pubmed/22426019
(346) http://www.ncbi.nlm.nih.gov/pubmed/16807698
(347) http://www.ncbi.nlm.nih.gov/pubmed/25477660
(348) http://www.ncbi.nlm.nih.gov/pubmed/15700780
(349) http://www.ncbi.nlm.nih.gov/pubmed/25349781
(350) http://www.ncbi.nlm.nih.gov/pubmed/24494187
(351) http://www.ncbi.nlm.nih.gov/pubmed/24335167
(352) http://www.ncbi.nlm.nih.gov/pubmed/24008671
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Diseases of Central Nervous system
Dementia
About 5-8% of all people over the age of 65 have some form of dementia, and this number doubles every five years above that age. Dementia is the loss of mental ability, severe enough to interfere with people's every life and Alzheimer's disease is the most common type of dementia in aging people.
V. Preventions
C. Phytochemicals Against Dementia
C.4. Tangeritin
Tangeritin, one of the flavones, is found in tangerine and many citrus peels.
1. Neuroprotective effects
Natural antioxidant tangeretin, may be used as neuroprotective agent, for its significant effects on protection of striato-nigral integrity and functionality in patients with Parkinson's disease(327), probably through its anti-neuroinflammatory activity(328) via mitochondrial depolarization(329) in attenuated reactive oxygen species generation.
2. Antioxidants
Mature and immature calamondin (Citrus mitis Blanco) peel, containing tangeretin showed to exhibit its antioxidant(331) in enhancing the highest oxygen radical absorbance capacity (ORAC) reducing power, and superoxide scavenging effect(330), as well as ameliorating oxidative stress causes of DNA damage(332), mammary carcinoma(333)(334) and diabetes(335).
C.5. Curcumin
Turmeric, principal curcuminoid of the popular Indian spice, is a rhizomatous herbaceous perennial plant of the ginger family, Zingiberaceae, native to tropical South Asia, used in traditional herbal medicine as an anti-inflammatory agent and to treat gastrointestinal symptoms associated with irritable bowel syndrome and other digestive disorders(336). Curcumin, a phytochemical found abundant in the plant, in acidic solutions (pH <7.4) turns yellow, whereas in basic (pH > 8.6) solutions turns bright red.
1. Alzheimer's disease and Anti-inflammatory agent
a. Alzheimer's disease
Increased antioxidant and anti-inflammatory consumption such as curcumin may reduce risk of Alzheimer's disease (AD) caused by amyloid beta (Abeta) accumulation(338) through reversal of Abeta-induced cognitive deficits and neuropathology(339). The phytochemical is also found to disaggregate Abeta in preventing fibril and oligomer formation(338). According to Yamagata University, its synthesized curcumin analogues used pharmateutically in treatment of amyloid β aggregation also experience notable result(337). In vitro and animal models, curcumin was effective, in lowering oxidative damage, cognitive deficits, synaptic marker loss, and amyloid depositio in prevented onset of Alzheimer's disease(340).
b. Anti-inflammatory agent
Curcumin, an anti-inflammatory agent(341), in the pathogenesis of psoriasis and neurodegenerative diseases,, decreased the expression of pro-inflammatory cells signalling in response to inflammation(342)(343), in patients of ear infection and Parkinson's disease and Alzheimer's disease(344)(345), respectively.
2. Antioxidants
Curcumin also consisting anti-proliferative, anti-inflammatory and immunosuppressive activitie(346), in arthritis, strongly inhibited collagenase and stromely in expression at micromolar concentrations(346); in diabetes, scavenged free radicals and reduced LDL oxidation and cellular oxidative stress(347); in cancers, reduced accumulation of ROS causes of abnormal cells(348), through apoptosis(349); in neurodegenerative diseases, exerted autophagy-lysosomal activities, through removing damaged or dysfunctional proteins and cells with specific function(350) and regulating reactive oxygen species (ROS)(351)(352).
Chinese Secrets To Fatty Liver And Obesity Reversal
Use The Revolutionary Findings To Achieve
Optimal Health And Loose Weight
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
For over 1000 healthy recipes, visit http://kylejnorton.blogspot.ca/p/recipes.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
References
(327) http://www.ncbi.nlm.nih.gov/pubmed/11726811
(328) http://www.ncbi.nlm.nih.gov/pubmed/24462494
(329) http://www.ncbi.nlm.nih.gov/pubmed/22678994
(330) http://www.ncbi.nlm.nih.gov/pubmed/23194504
(331) http://www.ncbi.nlm.nih.gov/pubmed/20420369
(332) http://www.ncbi.nlm.nih.gov/pubmed/24995432
(333) http://www.ncbi.nlm.nih.gov/pubmed/24299963
(334) http://www.ncbi.nlm.nih.gov/pubmed/25151216
(335) http://www.ncbi.nlm.nih.gov/pubmed/24629597
(336) http://www.sciencedirect.com/science/article/pii/S0308814608009084
(337) http://www.ncbi.nlm.nih.gov/pubmed/2546714
(338) http://www.ncbi.nlm.nih.gov/pubmed/15590663
(339) http://www.ncbi.nlm.nih.gov/pubmed/11755008
(340) http://www.ncbi.nlm.nih.gov/pubmed/25467149
(341) http://www.ncbi.nlm.nih.gov/pubmed/3546166
(342) http://www.ncbi.nlm.nih.gov/pubmed/23825622
(343) http://www.ncbi.nlm.nih.gov/pubmed/25514226
(344) http://www.ncbi.nlm.nih.gov/pubmed/20930270
(345) http://www.ncbi.nlm.nih.gov/pubmed/22426019
(346) http://www.ncbi.nlm.nih.gov/pubmed/16807698
(347) http://www.ncbi.nlm.nih.gov/pubmed/25477660
(348) http://www.ncbi.nlm.nih.gov/pubmed/15700780
(349) http://www.ncbi.nlm.nih.gov/pubmed/25349781
(350) http://www.ncbi.nlm.nih.gov/pubmed/24494187
(351) http://www.ncbi.nlm.nih.gov/pubmed/24335167
(352) http://www.ncbi.nlm.nih.gov/pubmed/24008671
The Best and Healthy Lunch: Flank stead sandwich
Posted By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Recipe attributed to "Good Food to go- healthy lunch your kids will love" by Brenda Bradshaw and Cheryl Mutch, M.D. published by Random house Canada. You can view its website at randomhouse.ca
Ciabatta is a crusty bread that goes well with roasted beef and steak sandwich. if you cannot find the individual buns, buy a loaf and cut into slices. Foccacia also works well with beef sandwich.
4 thin slices Barbecued Asian Flank steak
2 tsp. chili mayonnaise
1 ciabatta bun cut in half horizontally
1 large handful arugula
6 slices cucumber
2 thin slices sweet pepper
1 -2 slices mozzarella cheese(optional)
The day before, prepare Barbecued Asian flank steak for dinner and refrigerate leftover. Prepare chili mayonnaise and organize ingredients. Refrigerate overnight.
In the morning, spread one half of bun with chili mayonnaise. Top with arugula and then slices of barbecued Asian Flank streak, cucumber, red pepper, cheese (if using) and remaining half of the bun. Cut sandwich in half and pack in reusable container.
Yield serves 1
Chinese Secrets To Fatty Liver And Obesity Reversal
Use The Revolutionary Findings To Achieve
Optimal Health And Loose Weight
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
For over 1000 healthy recipes, visit http://kylejnorton.blogspot.ca/p/recipes.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Recipe attributed to "Good Food to go- healthy lunch your kids will love" by Brenda Bradshaw and Cheryl Mutch, M.D. published by Random house Canada. You can view its website at randomhouse.ca
Ciabatta is a crusty bread that goes well with roasted beef and steak sandwich. if you cannot find the individual buns, buy a loaf and cut into slices. Foccacia also works well with beef sandwich.
4 thin slices Barbecued Asian Flank steak
2 tsp. chili mayonnaise
1 ciabatta bun cut in half horizontally
1 large handful arugula
6 slices cucumber
2 thin slices sweet pepper
1 -2 slices mozzarella cheese(optional)
The day before, prepare Barbecued Asian flank steak for dinner and refrigerate leftover. Prepare chili mayonnaise and organize ingredients. Refrigerate overnight.
In the morning, spread one half of bun with chili mayonnaise. Top with arugula and then slices of barbecued Asian Flank streak, cucumber, red pepper, cheese (if using) and remaining half of the bun. Cut sandwich in half and pack in reusable container.
Yield serves 1
Chinese Secrets To Fatty Liver And Obesity Reversal
Use The Revolutionary Findings To Achieve
Optimal Health And Loose Weight
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
For over 1000 healthy recipes, visit http://kylejnorton.blogspot.ca/p/recipes.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Subscribe to:
Posts (Atom)