Posted By Kyle J. Norton
Health article writer and
researcher; Over 10.000 articles and research papers have been written
and published on line, including world wide health, ezine articles,
article base, healthblogs, selfgrowth, best before it's news, the karate
GB daily, etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS &
AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters
Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such
as international journal Pharma and Bio science, ISSN 0975-6299.
Recipe contributed by Everything Busy Moms' Cook Book By Susan Whetzel Published by Adamsmedia. You can view its website at www.everything.com.
Cayenne pepper adds a bit of spice to this nourishing chicken and
vegetables soup. You can replace the frozen corn with your favorite type
of corn in this recipe, including canned cream corn.
Serves 4
Ingredients
2 tablespoon olive oil
2 shallots, peeled, chopped
5 cups chicken broth
2 cups frozen corn
1/2 tablespoon salt
1/8 tablespoon cayenne pepper
1 teaspoon ground cumin
1 leftover chicken breast, shredded
1/4 cup chopped fresh parsley
1. Heat the olive oil in a saucepan over medium heat. Add the shallots and sauté until soften, about 2 minutes.
2 Add the chicken broth. Bring to a boil.
3. Add the frozen corn. Return to a boil.
4. Stir in salt, cayenne pepper and cumin.
Add shredded chicken breast pieces. Stir in the fresh parsley. Simmer for a minute and serve hot.
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Sunday, 16 November 2014
Saturday, 15 November 2014
Endometriosis: The Effects of Olive Oil(Revised edition with references)
By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.
Olive is belongs to the the family Oleaceae, native to the coastal areas of the eastern Mediterranean Basin and south end of the Caspian Sea. Its fruit, is also called the olive and the source of olive oil.
a. Palmitic acid
The effects
1. Circulation system
Olive oil containing high amounts of fatty acid, such as arachidonic acid inhibits the levels of bad cholesterol in the blood stream(2) resulting in increasing the blood circulation in the body including the abdomen that lessons the risk of over active uterine muscle(3)(4)(5) and menstrual pain(6).
2. Essential fatty acids
Essential fatty acids, including arachidonic acid in the olive oil beside helping liver in metabolism of protein and fat, it also regulates the endometrial tissue during the menstrual cycle(1).
3. Essential oil
Essential oil made from olive is said to reduce the pain(10) in the abdomen. By placing a few drops of essential olive oil on the abdomen and gently massage until the oil is completely absorbed into the skin will help the muscle of the abdominal to relax, thus reducing pain(11).
4. Vitamin K
Vitamin K in olive oil is essential for coagulation during menstruation(12). Women with endometriosis with heavy flow are found to have vitamin K deficiency(13).
5. Immune system(8)
Since it helps in liver metabolism of carbohydrate, it improves the energy levels in the levels thereby increasing the immune system(7) in fighting against forming of free radicals as well as endometrial implants and adhesion(9).
6. Iron
It also contains iron that is vital for production of red blood cells(14) and increases the levels of oxygen(15) for the body cell need. Without enough iron, it increases tension of the nervous system such as dizziness, fatigue, headaches, loss of concentration and memory(18), anxiety(16)(17), depression(17) and other emotional disorders(16).
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Obesity's Complications http://kylejnorton.blogspot.ca/p/obesitys-complications.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
References
(1) The role of lipoxin A4 in endometrial biology and endometriosis by Canny GO1, Lessey BA.(PubMed)
(2) Omega 3 fatty acids promote macrophage reverse cholesterol transport in hamster fed high fat diet by Kasbi Chadli F1, Nazih H, Krempf M, Nguyen P, Ouguerram K.(PubMed)
(3) Differential effects of prostaglandin derived from omega-6 and omega-3 polyunsaturated fatty acids on COX-2 expression and IL-6 secretion by Bagga D1, Wang L, Farias-Eisner R, Glaspy JA, Reddy ST.(PubMed)
(4) Impairment of uterine smooth muscle contractions and prostaglandin secretion from cattle myometrium and corpus luteum in vitro is influenced by DDT, DDE and HCH.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.
Olive is belongs to the the family Oleaceae, native to the coastal areas of the eastern Mediterranean Basin and south end of the Caspian Sea. Its fruit, is also called the olive and the source of olive oil.
Olive Oil: Fat Contains
1. Saturated fatsa. Palmitic acid
b. Stearic acid
c. Arachidic acid
d. ehenic acid
e. Myristic acid
f. Lignoceric acid
2. Unsaturated fat3. Monounsaturated fats
a. Oleic acid
b. Palmitoleic acid
4. Polyunsaturated fats
a. Linoleic acid
b. Linolenic acida. Linoleic acid
The effects
1. Circulation system
Olive oil containing high amounts of fatty acid, such as arachidonic acid inhibits the levels of bad cholesterol in the blood stream(2) resulting in increasing the blood circulation in the body including the abdomen that lessons the risk of over active uterine muscle(3)(4)(5) and menstrual pain(6).
2. Essential fatty acids
Essential fatty acids, including arachidonic acid in the olive oil beside helping liver in metabolism of protein and fat, it also regulates the endometrial tissue during the menstrual cycle(1).
3. Essential oil
Essential oil made from olive is said to reduce the pain(10) in the abdomen. By placing a few drops of essential olive oil on the abdomen and gently massage until the oil is completely absorbed into the skin will help the muscle of the abdominal to relax, thus reducing pain(11).
4. Vitamin K
Vitamin K in olive oil is essential for coagulation during menstruation(12). Women with endometriosis with heavy flow are found to have vitamin K deficiency(13).
5. Immune system(8)
Since it helps in liver metabolism of carbohydrate, it improves the energy levels in the levels thereby increasing the immune system(7) in fighting against forming of free radicals as well as endometrial implants and adhesion(9).
6. Iron
It also contains iron that is vital for production of red blood cells(14) and increases the levels of oxygen(15) for the body cell need. Without enough iron, it increases tension of the nervous system such as dizziness, fatigue, headaches, loss of concentration and memory(18), anxiety(16)(17), depression(17) and other emotional disorders(16).
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Obesity's Complications http://kylejnorton.blogspot.ca/p/obesitys-complications.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
References
(1) The role of lipoxin A4 in endometrial biology and endometriosis by Canny GO1, Lessey BA.(PubMed)
(2) Omega 3 fatty acids promote macrophage reverse cholesterol transport in hamster fed high fat diet by Kasbi Chadli F1, Nazih H, Krempf M, Nguyen P, Ouguerram K.(PubMed)
(3) Differential effects of prostaglandin derived from omega-6 and omega-3 polyunsaturated fatty acids on COX-2 expression and IL-6 secretion by Bagga D1, Wang L, Farias-Eisner R, Glaspy JA, Reddy ST.(PubMed)
(4) Impairment of uterine smooth muscle contractions and prostaglandin secretion from cattle myometrium and corpus luteum in vitro is influenced by DDT, DDE and HCH.
(5) Role of omega-3 polyunsaturated fatty acids in the production of prostaglandin E2 and nitric oxide during experimental murine paracoccidioidomycosis by Sargi SC1, Dalalio MM2, Moraes AG2, Visentainer JE2, Morais DR3, Visentainer JV3.(PubMed)
(6) Endometriosis, dysmenorrhoea and diet by Hansen SO1, Knudsen UB.(PubMed)
(7) n-3 fatty acids and the immune system in autoimmunity by Ergas D1, Eilat E, Mendlovic S, Sthoeger ZM.(PubMed)
(8) Dietary modification of inflammation with lipids by Calder PC.(PubMed)
(9) The anti-inflammatory impact of omega-3 polyunsaturated Fatty acids during the establishment of endometriosis-like lesions by Attaman JA1, Stanic AK, Kim M, Lynch MP, Rueda BR, Styer AK.(PubMed)
(10) Antinociceptive effects of docosahexaenoic acid against various pain stimuli in mice by Nakamoto K1, Nishinaka T, Mankura M, Fujita-Hamabe W, Tokuyama S.(PubMed)
(11) Evening primrose oil and olive oil in treatment of rheumatoid arthritis by Jäntti J1, Seppälä E, Vapaatalo H, Isomäki H.(PubMed)
(12) Platelet dysfunction in thrombosis patients treated with vitamin K antagonists and recurrent bleeding by van der Meijden PE1, Bouman AC, Feijge MA, van Oerle R, Spronk HM, Hamulyák K, ten Cate-Hoek AJ, ten Cate H, Heemskerk JW.(PubMed)
(13) Level of undercarboxylated osteocalcin in reproductive Thai females by Bunyaratavej N1, Soontrapa S, Rojanasthin S, Kitimanon N, Lektrakul S.(PubMed)
(14) Percentage of hypochromic red blood cells as predictor of erythropoietic and iron response after i.v. iron supplementation in maintenance haemodialysis patients by Braun J1, Lindner K, Schreiber M, Heidler RA, Hörl WH.(PubMed)
(15) The dual roles of red blood cells in tissue oxygen delivery: oxygen carriers and regulators of local blood flow by Jensen FB.(PubMed)
(16) Iron and mechanisms of emotional behavior by Kim J1, Wessling-Resnick M2.(PubMed)
(17) Essential elements in depression and anxiety. Part I by Młyniec K1, Davies CL2, de Agüero Sánchez IG3, Pytka K4, Budziszewska B5, Nowak G6.(PubMed)
(18) Iron deficiency anemia (IDA) perceptions and dietary iron intake among young women and pregnant women in Jordan by Jarrah SS1, Halabi JO, Bond AE, Abegglen J.(PubMed)
Quick and #Healthy #recipe: Lunch box Sushi
Posted By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Recipe attributed to Four ingredients Kids (Simple, healthy, fun in the kitchen) by Kim McCosker, the international bestselling author of 4 ingredients, one pot, one bowl. Published by Atria Smart Book. You can view her website at SimmonandSchuster.com.
Serves 2
4 slices multigrain bread ( preferably with flax), crusts remove
1 tablespoons mayonnaise
1/2 avocado. mashed
1/2 cucumber, thinly sliced lengthwise
With a rolling pin, gently roll the bread to flatten slightly. Down the middle of each side, spread a little mayonnaise and avocado. Place cucumber strips on top and roll tightly. Cut into third. pack them tightly into a lunch container; cut sides up and seams touching so the roll don't spring open.
A variety of filling can be used for lunch Box Sushi. Here are some of my favorite combinations
Avocado, shredded chicken and thin slice of Swiss or provolone cheese
Cream cheese, salmons and thin cucumber slice
Cottage cheese, thinly sliced carrots and raisins
egg and lettuce
Egg salad
Grated apple, raisins and cream cheese
Ham, Swiss or provolone cheese and finely shredded lettuce
Peanut butter and thinly sliced carrot
Tuna, mayonnaise and finely shredded lettuce.
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Healthy Foods Index http://kylejnorton.blogspot.ca/p/healthy-foods-index.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Recipe attributed to Four ingredients Kids (Simple, healthy, fun in the kitchen) by Kim McCosker, the international bestselling author of 4 ingredients, one pot, one bowl. Published by Atria Smart Book. You can view her website at SimmonandSchuster.com.
Serves 2
4 slices multigrain bread ( preferably with flax), crusts remove
1 tablespoons mayonnaise
1/2 avocado. mashed
1/2 cucumber, thinly sliced lengthwise
With a rolling pin, gently roll the bread to flatten slightly. Down the middle of each side, spread a little mayonnaise and avocado. Place cucumber strips on top and roll tightly. Cut into third. pack them tightly into a lunch container; cut sides up and seams touching so the roll don't spring open.
A variety of filling can be used for lunch Box Sushi. Here are some of my favorite combinations
Avocado, shredded chicken and thin slice of Swiss or provolone cheese
Cream cheese, salmons and thin cucumber slice
Cottage cheese, thinly sliced carrots and raisins
egg and lettuce
Egg salad
Grated apple, raisins and cream cheese
Ham, Swiss or provolone cheese and finely shredded lettuce
Peanut butter and thinly sliced carrot
Tuna, mayonnaise and finely shredded lettuce.
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Healthy Foods Index http://kylejnorton.blogspot.ca/p/healthy-foods-index.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Friday, 14 November 2014
Endometriosis: The Effects of Black Pepper(Revised edition with references)
By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.
Black pepper, used in many cuisines is a spice or seasoning made from the unripe fruit, or peppercorns, of the Piper nigrum plant.
The effects
1. Immune system(1)
Black pepper is an antioxidant(3), it has been used in traditional medicine in strengthening the immune system(2) in fighting against inflammation caused by cell abnormality(1) such as forming of endometrial implants and adhesion, tumors, cysts, etc.
2. Circulation system(4)
Black pepper helps to increase the blood circulation in the blood thereby it increases the blood flow to the abdominal region resulting in lessening the menstrual pain(6).
3. Liver function(4)
Black pepper is said to help the liver in protein and fat metabolism, thereby it helps to increase the production of bile that is essential for balancing the hormone in the prostaglandins family(7) resulting in lessening the over active uterine muscle(8) and period pain for women with endometriosis.
4. Digestive system(5)
Black pepper containing piperine not only stimulates the action of the digestive system in absorbing of other vital nutrients such as vitamin B complex, selenium and beta carotene for our body need, it also prevents gastrointestinal motility disorders(10), including conspitation causes of menstrual pain.
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Obesity's Complications http://kylejnorton.blogspot.ca/p/obesitys-complications.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
References
(1) n vitro investigation of the potential immunomodulatory and anti-cancer activities of black pepper (Piper nigrum) and cardamom (Elettaria cardamomum) by Majdalawieh AF1, Carr RI.(PubMed)
(2) Bioactivities of anastasia black (Russian sweet pepper) by Shirataki Y1, Kawase M, Sakagami H, Nakashima H, Tani S, Tanaka T, Sohara Y, Schelz Z, Molnar J, Motohashi N.(PubMed)
(3) The antioxidant and radical scavenging activities of black pepper (Piper nigrum) seeds by Gülçin I.(PubMed)
(4) Piperine attenuates cardiovascular, liver and metabolic changes in high carbohydrate, high fat-fed rats by Diwan V1, Poudyal H, Brown L.(PubMed)
(5) Black pepper and its pungent principle-piperine: a review of diverse physiological effects by Srinivasan K.(PubMed)
(6) The analgesic and anticonvulsant effects of piperine in mice by Bukhari IA1, Pivac N, Alhumayyd MS, Mahesar AL, Gilani AH.(PubMed)
(7) Liver myofibroblasts from hepatitis B related liver failure patients may regulate natural killer cell function via PGE2 by Zhang M, Wang F, Chong Y, Tai Q, Zhao Q, Zheng Y, Peng L, Lin S, Gao Z.(PubMed)
(8) Interaction of prostaglandin E2 and beta-adrenergic catecholamines in the regulation of uterine smooth muscle motility and adenylate cyclase in the rat by Krall JF, Barrett JD, Jamgotchian N, Korenman SG.(PubMed)
(9) A first-in-human study of PDC31 (prostaglandin F2α receptor inhibitor) in primary dysmenorrhea by Böttcher B1, Laterza RM2, Wildt L1, Seufert RJ2, Buhling KJ3, Singer CF4, Hill W5, Griffin P5, Jilma B6, Schulz M7, Smith RP8.(PubMed)
(10) Pharmacological basis for the medicinal use of black pepper and piperine in gastrointestinal disorders by Mehmood MH1, Gilani AH.(PubMed)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.
Black pepper, used in many cuisines is a spice or seasoning made from the unripe fruit, or peppercorns, of the Piper nigrum plant.
The effects
1. Immune system(1)
Black pepper is an antioxidant(3), it has been used in traditional medicine in strengthening the immune system(2) in fighting against inflammation caused by cell abnormality(1) such as forming of endometrial implants and adhesion, tumors, cysts, etc.
2. Circulation system(4)
Black pepper helps to increase the blood circulation in the blood thereby it increases the blood flow to the abdominal region resulting in lessening the menstrual pain(6).
3. Liver function(4)
Black pepper is said to help the liver in protein and fat metabolism, thereby it helps to increase the production of bile that is essential for balancing the hormone in the prostaglandins family(7) resulting in lessening the over active uterine muscle(8) and period pain for women with endometriosis.
4. Digestive system(5)
Black pepper containing piperine not only stimulates the action of the digestive system in absorbing of other vital nutrients such as vitamin B complex, selenium and beta carotene for our body need, it also prevents gastrointestinal motility disorders(10), including conspitation causes of menstrual pain.
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Obesity's Complications http://kylejnorton.blogspot.ca/p/obesitys-complications.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
References
(1) n vitro investigation of the potential immunomodulatory and anti-cancer activities of black pepper (Piper nigrum) and cardamom (Elettaria cardamomum) by Majdalawieh AF1, Carr RI.(PubMed)
(2) Bioactivities of anastasia black (Russian sweet pepper) by Shirataki Y1, Kawase M, Sakagami H, Nakashima H, Tani S, Tanaka T, Sohara Y, Schelz Z, Molnar J, Motohashi N.(PubMed)
(3) The antioxidant and radical scavenging activities of black pepper (Piper nigrum) seeds by Gülçin I.(PubMed)
(4) Piperine attenuates cardiovascular, liver and metabolic changes in high carbohydrate, high fat-fed rats by Diwan V1, Poudyal H, Brown L.(PubMed)
(5) Black pepper and its pungent principle-piperine: a review of diverse physiological effects by Srinivasan K.(PubMed)
(6) The analgesic and anticonvulsant effects of piperine in mice by Bukhari IA1, Pivac N, Alhumayyd MS, Mahesar AL, Gilani AH.(PubMed)
(7) Liver myofibroblasts from hepatitis B related liver failure patients may regulate natural killer cell function via PGE2 by Zhang M, Wang F, Chong Y, Tai Q, Zhao Q, Zheng Y, Peng L, Lin S, Gao Z.(PubMed)
(8) Interaction of prostaglandin E2 and beta-adrenergic catecholamines in the regulation of uterine smooth muscle motility and adenylate cyclase in the rat by Krall JF, Barrett JD, Jamgotchian N, Korenman SG.(PubMed)
(9) A first-in-human study of PDC31 (prostaglandin F2α receptor inhibitor) in primary dysmenorrhea by Böttcher B1, Laterza RM2, Wildt L1, Seufert RJ2, Buhling KJ3, Singer CF4, Hill W5, Griffin P5, Jilma B6, Schulz M7, Smith RP8.(PubMed)
(10) Pharmacological basis for the medicinal use of black pepper and piperine in gastrointestinal disorders by Mehmood MH1, Gilani AH.(PubMed)
Quick and #Healthy #recipe: Hot-diggity dogs
Posted By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Recipe attributed to Four ingredients Kids (Simple, healthy, fun in the kitchen) by Kim McCosker, the international bestselling author of 4 ingredients, one pot, one bowl. Published by Atria Smart Book. You can view her website at SimmonandSchuster.com.
Makes 4
4 hot dogs
1 can (13.7 ounces) baked beans
4 split-top hot dog buns
1/2 cup shredded white Cheddar cheese
In a saucepan of simmering water, cook the hot dogs until heated through, 5 -7 minutes. meanwhile, in a small saucepan, warm the baked beans. Place the drained hot dogs in the burns and top with the baked beans and cheese.
Try another topping for the diggity Dog! Make a quick salsa tomatoes, red bell peppers and cilantro. Caramelized onions, crispy bacon and cheese are delicious additions, or simply serve with kechup and mustard.
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Healthy Foods Index http://kylejnorton.blogspot.ca/p/healthy-foods-index.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Recipe attributed to Four ingredients Kids (Simple, healthy, fun in the kitchen) by Kim McCosker, the international bestselling author of 4 ingredients, one pot, one bowl. Published by Atria Smart Book. You can view her website at SimmonandSchuster.com.
Makes 4
4 hot dogs
1 can (13.7 ounces) baked beans
4 split-top hot dog buns
1/2 cup shredded white Cheddar cheese
In a saucepan of simmering water, cook the hot dogs until heated through, 5 -7 minutes. meanwhile, in a small saucepan, warm the baked beans. Place the drained hot dogs in the burns and top with the baked beans and cheese.
Try another topping for the diggity Dog! Make a quick salsa tomatoes, red bell peppers and cilantro. Caramelized onions, crispy bacon and cheese are delicious additions, or simply serve with kechup and mustard.
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Healthy Foods Index http://kylejnorton.blogspot.ca/p/healthy-foods-index.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Thursday, 13 November 2014
Endometriosis: The Effects of Dietary Garlic(Revised edition with references)
By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.
Garlic is the natural superfood healer for its natural antibiotic with antiviral, antifungal, anticoagulant and antiseptic properties.
The effects
1. Immune system(1)
Garlic is natural antioxidant that helps the immune system fighting against the forming of free radical and foreign invasion including bacteria, virus(2) as well as forming of endometrial implants and adhesion(1).
2. Menstrual pain
Garlic, a blood thinner(2), showed to strengthen the arterial wall and increase the blood circulation in the body including the abdomen resulting in lessening risk of blood stagnation causes of menstrual and breast pain(3).
3. Vitamin A
Vitamin A besides helping to boost the immune system, it also helps to reduce heavy blood flow(4)(5)during menstruation.
4. Vitamin C
Vitamin C beside helping to strength the capillary wall(6), it also helps to increase the digestive function in absorption(7) of other vital vitamins and nutrients that is essential for women with endometriosis because most of them are found to have some kinds of vitamins and minerals deficiency during menstrual cycle.
5. Calcium
Deficiency of calcium not only contributes to bone loss but also increases the risk of over active uterine muscles that cause menstrual pain(8)(9).
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Obesity's Complications http://kylejnorton.blogspot.ca/p/obesitys-complications.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
References
(1) The immunomodulation and anti-inflammatory effects of garlic organosulfur compounds in cancer chemoprevention by Schäfer G, Kaschula CH1.(PubMed)
(2) Allium sativum: facts and myths regarding human health by Majewski M.(PubMed)
(3)[Study of an antioxidant dietary supplement "Karinat" in patients with benign breast disease].
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.
Garlic is the natural superfood healer for its natural antibiotic with antiviral, antifungal, anticoagulant and antiseptic properties.
The effects
1. Immune system(1)
Garlic is natural antioxidant that helps the immune system fighting against the forming of free radical and foreign invasion including bacteria, virus(2) as well as forming of endometrial implants and adhesion(1).
2. Menstrual pain
Garlic, a blood thinner(2), showed to strengthen the arterial wall and increase the blood circulation in the body including the abdomen resulting in lessening risk of blood stagnation causes of menstrual and breast pain(3).
3. Vitamin A
Vitamin A besides helping to boost the immune system, it also helps to reduce heavy blood flow(4)(5)during menstruation.
4. Vitamin C
Vitamin C beside helping to strength the capillary wall(6), it also helps to increase the digestive function in absorption(7) of other vital vitamins and nutrients that is essential for women with endometriosis because most of them are found to have some kinds of vitamins and minerals deficiency during menstrual cycle.
5. Calcium
Deficiency of calcium not only contributes to bone loss but also increases the risk of over active uterine muscles that cause menstrual pain(8)(9).
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Obesity's Complications http://kylejnorton.blogspot.ca/p/obesitys-complications.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
References
(1) The immunomodulation and anti-inflammatory effects of garlic organosulfur compounds in cancer chemoprevention by Schäfer G, Kaschula CH1.(PubMed)
(2) Allium sativum: facts and myths regarding human health by Majewski M.(PubMed)
(3)[Study of an antioxidant dietary supplement "Karinat" in patients with benign breast disease].
[Article in Russian]by Bespalov VG, Barash NIu, Ivanova OA, Krzhivitskiĭ PI, Semiglazov VF, Aleksandrov VA, Sobenin NA, Orekhov AN(PubMed)
(6) Effects of benfluorex-vitamin C supplementation on cutaneous capillaries of diabetic rats by Sari Kiliçaslan SM1, Ozer C.(PubMed)
(7) [Diminution of digestive absorption of vitamin C in the course of cirrhosis].[Article in French] by WARTER J, SCHIRARDIN H, METAIS P.(PubMed)
(8)Calcium-permeable ion channels in pain signalingby Bourinet E, Altier C, Hildebrand ME, Trang T, Salter MW, Zamponi GW.(PubMed)
(9) Depletion of membrane cholesterol eliminates the Ca2+-activated component of outward potassium current and decreases membrane capacitance in rat uterine myocytesby Shmygol A1, Noble K, Wray S.(PubMed)
(9) Depletion of membrane cholesterol eliminates the Ca2+-activated component of outward potassium current and decreases membrane capacitance in rat uterine myocytesby Shmygol A1, Noble K, Wray S.(PubMed)
Quick and #Healthy #recipe: Fancy fingers
Posted By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Recipe attributed to Four ingredients Kids (Simple, healthy, fun in the kitchen) by Kim McCosker, the international bestselling author of 4 ingredients, one pot, one bowl. Published by Atria Smart Book. You can view her website at SimmonandSchuster.com.
Stack your fancy fingers on top of one another to some amazing skyscraper sandwich!
Serves 2
2 slices of your little one's favorite cheese
2 slices ham
6 slices bread, crusts removed
1/2 cup shredded lettuce
Place a slice of cheese and ham onto each of 2 slices of bread. Cover each with another slice of bread, add lettuce and top with a final slice of bread. Cut each in thirds and stack one on top of another to serve.
Use filling with different texture -- softened cream cheese with salmon and dill stirred in; hard boil egg mashed with a little mayonnaise; Cottage cheese with raisins, scallions or pineapple; peanut butter and jelly; All make delicious filling for these 'fingers".
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple WaySuper foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Healthy Foods Index http://kylejnorton.blogspot.ca/p/healthy-foods-index.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Recipe attributed to Four ingredients Kids (Simple, healthy, fun in the kitchen) by Kim McCosker, the international bestselling author of 4 ingredients, one pot, one bowl. Published by Atria Smart Book. You can view her website at SimmonandSchuster.com.
Stack your fancy fingers on top of one another to some amazing skyscraper sandwich!
Serves 2
2 slices of your little one's favorite cheese
2 slices ham
6 slices bread, crusts removed
1/2 cup shredded lettuce
Place a slice of cheese and ham onto each of 2 slices of bread. Cover each with another slice of bread, add lettuce and top with a final slice of bread. Cut each in thirds and stack one on top of another to serve.
Use filling with different texture -- softened cream cheese with salmon and dill stirred in; hard boil egg mashed with a little mayonnaise; Cottage cheese with raisins, scallions or pineapple; peanut butter and jelly; All make delicious filling for these 'fingers".
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple WaySuper foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Healthy Foods Index http://kylejnorton.blogspot.ca/p/healthy-foods-index.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
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