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Saturday, 16 July 2016

Most Common Disease of 50plus: The Clinical trials and Studies of Musculo-Skeletal disorders(MSDs) - Fibromyalgia TCM Treatment - Qigong

Kyle J. Norton(Scholar, Master of Nutrients), all right reserved.
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Musculoskeletal disorders (MSDs) are  medical condition mostly caused by work related occupations and working environment, affecting patients’ muscles, joints, tendons, ligaments and nerves and developing over time. A community sample of 73 females and 32 males aged 85 and over underwent a standardised examination at home. Musculoskeletal pain was reported by 57% of those interviewed(1).

      Types of Musculo-Skeletal disorders in elder

1. Osteoarthritis
2. Gout
3. Rheumatoid Arthritis
4. Polymalagia Arthritis
5. Cervical myleopathy and spinal canal stenosis
6. Osteoporosis
7. Low back pain
8. Fibromyalgia

                                                      Fibromyalgia

Fibromyalgia, according to the American College of Rheumatology 1990 Criteria for the Classification of Fibromyalgia in the newly proposed criteria for the classification of fibromyalgia are 1) widespread pain in combination with 2) tenderness at 11 or more of the 18 specific tender point sites(a) as a result in responding to pressure.

                        The Treatment


D. In traditional Chinese medicine perspective
3. Qigong
The manifestation of movement of qi in the body is considered as one of the oldest Chinese ancient technique used as a mindful exercise, or complementary exercise for treatment of symptoms in fibromyalgia. According to Dr. Sawynok J and Dr. Lynch M, regular qigong practice (daily, 6-8 weeks) produces improvements in core domains for fibromyalgia (pain, sleep, impact, and physical and mental function)(275).
In a randomized controlled trial, qigong showed a significant impact of pain, impact, sleep, physical function and mental function in patient with FM(276).
Dr. Sawynok J and Dr. Lynch M, Marcon D. said, "A highly motivated subgroup of N = 5, who practiced the most, had the best outcomes in terms of end symptomology, and qualitative comments indicated health benefits in other domains as well" and " This extension trial indicates that diligent CFQ practice over time produces significant health gains in fibromyalgia in a subset of individuals"(277).

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References
(275) Qigong and fibromyalgia: randomized controlled trials and beyond by Sawynok J1, Lynch M2.(PubMed)
(276) A randomized controlled trial of qigong for fibromyalgia by Lynch M, Sawynok J, Hiew C, Marcon D.(PubMed)
(277) Extension trial of qigong for fibromyalgia: a quantitative and qualitative study by Sawynok J1, Lynch M, Marcon D.(PubMed)