Contributed by 4 Ingredients by Kim McCosker and Rachael Bermingham (Atria Books))
Serve 1
This is a charming break fast. Your guests will be impressed
1 apple, sliced
1 banana, sliced
2 tsp. fresh ricotta cheese
1 tsp. honey
preheat the broiler. broil apple for 3 minutes or until soft. On a
plate, layer apple and banana. Top with ricotta and drizzle with honey.
Optional: This is also delicious done with pear rather than apple or a combination of both.
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Health Researcher and Article Writer. Expert in Health Benefits of Foods, Herbs, and Phytochemicals. Master in Mathematics & Nutrition and BA in World Literature and Literary criticism. All articles written by Kyle J. Norton are for information & education only.
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Saturday, 10 May 2014
Friday, 9 May 2014
Food Therapy - Papaya and Anemia
Papaya is a species of Carica Papaya, belonging to the family
Caricaceae and native to the tropics of the Americas, and was first
cultivated in Mexico and several centuries
Nutrients
1. Carbohydrates
2. Sugars
3. Fiber
4. Protein
5. Vitamin A
6. Thiamine (Vitamin B1)
7. Riboflavin (Vitamin B2)
8. Niacin (Vitamin B3)
9. Vitamin B6
10. Vitamin C
11. Vitamin E
12. Vitamin K
13. Calcium
14. Iron
15. Magnesium
16. Phosphorus
17. Potassium
18. Sodium
19. Etc.
Chemical constituents
Alkaloids, Cardenolides, Anthraquinones, Saponins, Tannin, phenol, flavonoid, anthocyanin, Benzyl glucosinolate, benzylisothiocyanate, 5-(Hydroxymethyl)-2-furancarboxaldehyde, 2,3-dihydro-3,5-dihydroxy-6-methyl-4H-pyran-4-one and 1,3-dihydroxy-2-propanone, etc.(a).
Papaya and Anemia
Anemia is characterized by deficiency in the hemoglobin of the red blood cells diminishing the ability of the blood to transport oxygen to our cells and to removing carbon dioxide.
Sickle cell disease (SCD) is a genetic disease associated with unusually large numbers of immature blood cells. According to Covenant University, Methanolic extracts from S. monostachyus, C. papaya seed oil, exhibited particular antisickling properties coupled with the potential to reduce stress in sickle cell patients(1). In In beta-hemoglobinopathies, fermented papaya preparation (FPP), increased the content of reduced glutathione (GSH) in red blood cells (RBC), and decreased their reactive oxygen species (ROS) generation, membrane lipid peroxidation, and externalization of phosphatidylserine (PS), indicating amelioration of their oxidative status, without a significant change in the hematological parameters, probably through addition of an iron chelator(2) and alleviated symptoms associated with oxidative stress in severe forms of thalassemia(3) as well as significant reduction in the number of sickle cells(4).
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References
(a) Chemical composition and bioactivity of dried fruits and honey of Ficus carica cultivars Dottato, San Francesco and Citrullara by Loizzo MR1, Bonesi M, Pugliese A, Menichini F, Tundis R.(PubMed) (a) Chemical composition and bioactivity of dried fruits and honey of Ficus carica cultivars Dottato, San Francesco and Citrullara by Loizzo MR1, Bonesi M, Pugliese A, Menichini F, Tundis R.(PubMed)
(1) Solenostemon monostachyus, Ipomoea involucrata and Carica papaya seed oil versus Glutathione, or Vernonia amygdalina: methanolic extracts of novel plants for the management of sickle cell anemia disease by Afolabi IS1, Osikoya IO, Fajimi OD, Usoro PI, Ogunleye DO, Bisi-Adeniyi T, Adeyemi AO, Adekeye BT.(PubMed)
(2) Amelioration of oxidative stress in red blood cells from patients with beta-thalassemia major and intermedia and E-beta-thalassemia following administration of a fermented papaya preparation by Fibach E1, Tan ES, Jamuar S, Ng I, Amer J, Rachmilewitz EA.(PubMed)(3) Fermented papaya preparation as redox regulator in blood cells of beta-thalassemic mice and patients by Amer J1, Goldfarb A, Rachmilewitz EA, Fibach E(PubMed)
(4) Preliminary in vitro antisickilng properties of crude juice extracts of Persia Americana, Citrus sinensis, Carica papaya and Ciklavit® by Iweala EE1, Uhegbu FO, Ogu GN.(PubMed)
Nutrients
1. Carbohydrates
2. Sugars
3. Fiber
4. Protein
5. Vitamin A
6. Thiamine (Vitamin B1)
7. Riboflavin (Vitamin B2)
8. Niacin (Vitamin B3)
9. Vitamin B6
10. Vitamin C
11. Vitamin E
12. Vitamin K
13. Calcium
14. Iron
15. Magnesium
16. Phosphorus
17. Potassium
18. Sodium
19. Etc.
Chemical constituents
Alkaloids, Cardenolides, Anthraquinones, Saponins, Tannin, phenol, flavonoid, anthocyanin, Benzyl glucosinolate, benzylisothiocyanate, 5-(Hydroxymethyl)-2-furancarboxaldehyde, 2,3-dihydro-3,5-dihydroxy-6-methyl-4H-pyran-4-one and 1,3-dihydroxy-2-propanone, etc.(a).
Papaya and Anemia
Anemia is characterized by deficiency in the hemoglobin of the red blood cells diminishing the ability of the blood to transport oxygen to our cells and to removing carbon dioxide.
Sickle cell disease (SCD) is a genetic disease associated with unusually large numbers of immature blood cells. According to Covenant University, Methanolic extracts from S. monostachyus, C. papaya seed oil, exhibited particular antisickling properties coupled with the potential to reduce stress in sickle cell patients(1). In In beta-hemoglobinopathies, fermented papaya preparation (FPP), increased the content of reduced glutathione (GSH) in red blood cells (RBC), and decreased their reactive oxygen species (ROS) generation, membrane lipid peroxidation, and externalization of phosphatidylserine (PS), indicating amelioration of their oxidative status, without a significant change in the hematological parameters, probably through addition of an iron chelator(2) and alleviated symptoms associated with oxidative stress in severe forms of thalassemia(3) as well as significant reduction in the number of sickle cells(4).
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References
(a) Chemical composition and bioactivity of dried fruits and honey of Ficus carica cultivars Dottato, San Francesco and Citrullara by Loizzo MR1, Bonesi M, Pugliese A, Menichini F, Tundis R.(PubMed) (a) Chemical composition and bioactivity of dried fruits and honey of Ficus carica cultivars Dottato, San Francesco and Citrullara by Loizzo MR1, Bonesi M, Pugliese A, Menichini F, Tundis R.(PubMed)
(1) Solenostemon monostachyus, Ipomoea involucrata and Carica papaya seed oil versus Glutathione, or Vernonia amygdalina: methanolic extracts of novel plants for the management of sickle cell anemia disease by Afolabi IS1, Osikoya IO, Fajimi OD, Usoro PI, Ogunleye DO, Bisi-Adeniyi T, Adeyemi AO, Adekeye BT.(PubMed)
(2) Amelioration of oxidative stress in red blood cells from patients with beta-thalassemia major and intermedia and E-beta-thalassemia following administration of a fermented papaya preparation by Fibach E1, Tan ES, Jamuar S, Ng I, Amer J, Rachmilewitz EA.(PubMed)(3) Fermented papaya preparation as redox regulator in blood cells of beta-thalassemic mice and patients by Amer J1, Goldfarb A, Rachmilewitz EA, Fibach E(PubMed)
(4) Preliminary in vitro antisickilng properties of crude juice extracts of Persia Americana, Citrus sinensis, Carica papaya and Ciklavit® by Iweala EE1, Uhegbu FO, Ogu GN.(PubMed)
Ranch Pretzel Bites
Recipe contributed by Quick and easy family favorites (by Vickie and JoAnn)
This snack mix is a variation on one that uses oyster crackers. Whichever you use, eat up, because it won't last for long!
16-oz. pkg. large pretzels
2-oz. pkg. ranch salad dressing mix
3/4 c. oil
11/2 t. garlic powder
11/2 t, dill weed
Break pretzels into bite-size pieces; place in a large mixing bowl. Combined remaining ingredients in a separate mixing bowl and pour over pretzels; toss to coat, Pour into an ungreased baking sheet.
bake at 200 degrees for 1 hour, stirring every 15 minutes.
Make 16 serving
Note: small bite-size pretzels may be substituted for a large pretzels.
Susan Young
Madison, AL
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This snack mix is a variation on one that uses oyster crackers. Whichever you use, eat up, because it won't last for long!
16-oz. pkg. large pretzels
2-oz. pkg. ranch salad dressing mix
3/4 c. oil
11/2 t. garlic powder
11/2 t, dill weed
Break pretzels into bite-size pieces; place in a large mixing bowl. Combined remaining ingredients in a separate mixing bowl and pour over pretzels; toss to coat, Pour into an ungreased baking sheet.
bake at 200 degrees for 1 hour, stirring every 15 minutes.
Make 16 serving
Note: small bite-size pretzels may be substituted for a large pretzels.
Susan Young
Madison, AL
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Phytochemical Piperine
Phytochemicals, the natural chemical constituent, protect the plants against diseases and form their outer's color. Phytochemicals may be next potential sources of new medicine for treatment of diseases with little or no side effects.
Piperine is a phytochemical alkaloid in the class of organosulfur compound, found abundantly in white and black pepper, long pepper, etc.
1. Phytochemical Piperine and antimicrobial activity
Piperine is a phytochemical alkaloid in the class of organosulfur compound, found abundantly in white and black pepper, long pepper, etc.
The immune system is the set of cells and their activity against antigens or infectious agents that comprises of the body's defense system against diseases. The immune system does a great job of keeping people healthy and preventing infections. Beside foods and nutritional supplements, herbs also play a important role in helping the immune system defend against viruses and bacteria attacks.
The health benefits
In the study of piperine combination with mupirocin for antimicrobial activity against Staphylococcus aureus strains including meticillin-resistant S. aureus, the combination showed more effective against the tested subject when compared with the commercially available formulation of 2 % mupirocin alone. Other in the study of the same subject showed the enhanced accumulation and decreased efflux of ethidium bromide in the wild-type and mutant (CIPr-1) strains in the presence of piperine.
References
(1) Piperine as an inhibitor of the MdeA efflux pump of Staphylococcus aureus by Mirza ZM, Kumar A, Kalia NP, Zargar A, Khan IA.(PubMed)
(2) Piperine, a phytochemical potentiator of ciprofloxacin against Staphylococcus aureus by Khan IA, Mirza ZM, Kumar A, Verma V, Qazi GN.(PubMed)
2. Phytochemical Piperine and Breast Cancer
Piperine is a phytochemical alkaloid in the class of organosulfur compound, found abundantly in white and black pepper, long pepper, etc.
Breast cancer (malignant breast neoplasm) is a cancer that starts in the tissues of the breast either from the inner lining of milk ducts (Ductal carcinoma) or the lobules (Lobular carcinoma) that supply the ducts with milk. there is also rare cases that breast cancer starts in other areas of the breast. In 2010, over 250,000 new cases of breast cancer were expected to be diagnosed in women in the U.S. alone and the risk of getting invasive breast cancer during life time of a women is 1/8.
The health benefits
Piperine, a chgenical component of black pepper, showed a strongly inhibited proliferation and induced apoptosis of breast caner cells and HER2 gene expression. pretreatment of piperine enhanced sensitization to paclitaxel killing in HER2-overexpressing breast cancer cells. Other study of piperine against breast cancer also showed Piperine (35-280 μmol/L) inhibited the growth of 4T1 cells in time- and dose-dependent manners (the IC(50) as Treatment of 4T1 cells with piperine (70-280 μmol/L) dose-dependently induced apoptosis of 4T1 cells, accompanying activation of caspase 3.
As the result, the phytochemical piperine may be a poteantial agent for treating breast cancer.
References
(I) Antitumor efficacy of piperine in the treatment of human HER2-overexpressing breast cancer cells by Do MT, Kim HG, Choi JH, Khanal T, Park BH, Tran TP, Jeong TC, Jeong HG.(PubMed)
(2) Piperine suppresses tumor growth and metastasis in vitro and in vivo in a 4T1 murine breast cancer model by Lai LH, Fu QH, Liu Y, Jiang K, Guo QM, Chen QY, Yan B, Wang QQ, Shen JG.(PubMed)
3. Phytochemical Piperine and cognitive impairment
Piperine is a phytochemical alkaloid in the class of organosulfur compound, found abundantly in white and black pepper, long pepper, etc.
Cognition is the process of the brain including the attention of working memory, producing and comprehending language, learning, reasoning, problem solving, and decision making.
The health benefits
In chronic unpredictable stress (CUS)-induced cognitive impairment and oxidative stress in mice,
Piperine showed to potentiate the protective effects of curcumin in significantly improved behavioral and biochemical alterations, restored mitochondrial enzyme complex activities and attenuated increased acetylcholinesterase and serum corticosterone levels. In olfactory bulbectomy induced depression in rats, co-administration of piperine with curcumin significantly potentiated the effects in behavioral, biochemical, mitochondrial, molecular and histopathological alterations. These potentiation of co administration also showed to prevented all the behavioral, cellular, and neurochemical changes associated with the chronic administration of haloperidol, as compared to their effects alone.
References
(1) iperine potentiates the protective effects of curcumin against chronic unpredictable stress-induced cognitive impairment and oxidative damage in mice by Rinwa P, Kumar A.(PubMed)
(2) Suppression of neuroinflammatory and apoptotic signaling cascade by curcumin alone and in combination with piperine in rat model of olfactory bulbectomy induced depression.
Rinwa P, Kumar A, Garg S.(PubMed)
(3) Protective effect of curcumin and its combination with piperine
(bioavailability enhancer) against haloperidol-associated
neurotoxicity: cellular and neurochemical evidence by Bishnoi M, Chopra
K, Rongzhu L, Kulkarni SK.(PubMed)
4. Phytochemical Piperine and Angiogenesis
Piperine is a phytochemical alkaloid in the class of organosulfur compound, found abundantly in white and black pepper, long pepper, etc.
Angiogenesis is the form of new blood vessels in the body for healing and reproduction.
The health benefits
Piperine, a major alkaloid constituent of black pepper, exerted it anti angiogenic effect to cause apoptosis in some cancer cell lines such as in inhibited the proliferation and G(1)/S transition of human umbilical vein endothelial cells (HUVECs) without causing cell death, as well as collagen-induced angiogenic activity by rat aorta explants and breast cancer cell-induced angiogenesis in chick embryos. Piperine in the co administration with curcumin, enhancing the functions of curcumin in suppression of many diseases including angiogenesis.
References
(1) Piperine, a dietary phytochemical, inhibits angiogenesis by Doucette CD, Hilchie AL, Liwski R, Hoskin DW.(PubMed)
(2) Biological activities of curcumin and its analogues (Congeners) made by man and Mother Nature by Anand P, Thomas SG, Kunnumakkara AB, Sundaram C, Harikumar KB, Sung B, Tharakan ST, Misra K, Priyadarsini IK, Rajasekharan KN, Aggarwal BB.(PubMed)
5. Phytochmical Piperind and analgesic and anticonvulsant effects
Piperine is a phytochemical alkaloid in the class of organosulfur compound, found abundantly in white and black pepper, long pepper, etc.
Analgesic is a reduced pain agent
Anticonvulsant is type of medicines in preventing and treating convulsions (seizures)
The health benefits
Piperine effectiveness in exerting it analgesic and anticonvulsant effects in treating pain and epilepsy may be a result of its mediated function via opioid and GABA (main inhibitory neurotransmitter in the central nervous system)-ergic pathways.
References
(1) The analgesic and anticonvulsant effects of piperine in mice by Bukhari IA, Pivac N, Alhumayyd MS, Mahesar AL, Gilani AH.(PubMed)
Piperine, a major alkaloid constituent of black pepper, exerted it anti angiogenic effect to cause apoptosis in some cancer cell lines such as in inhibited the proliferation and G(1)/S transition of human umbilical vein endothelial cells (HUVECs) without causing cell death, as well as collagen-induced angiogenic activity by rat aorta explants and breast cancer cell-induced angiogenesis in chick embryos. Piperine in the co administration with curcumin, enhancing the functions of curcumin in suppression of many diseases including angiogenesis.
References
(1) Piperine, a dietary phytochemical, inhibits angiogenesis by Doucette CD, Hilchie AL, Liwski R, Hoskin DW.(PubMed)
(2) Biological activities of curcumin and its analogues (Congeners) made by man and Mother Nature by Anand P, Thomas SG, Kunnumakkara AB, Sundaram C, Harikumar KB, Sung B, Tharakan ST, Misra K, Priyadarsini IK, Rajasekharan KN, Aggarwal BB.(PubMed)
5. Phytochmical Piperind and analgesic and anticonvulsant effects
Piperine is a phytochemical alkaloid in the class of organosulfur compound, found abundantly in white and black pepper, long pepper, etc.
Analgesic is a reduced pain agent
Anticonvulsant is type of medicines in preventing and treating convulsions (seizures)
The health benefits
Piperine effectiveness in exerting it analgesic and anticonvulsant effects in treating pain and epilepsy may be a result of its mediated function via opioid and GABA (main inhibitory neurotransmitter in the central nervous system)-ergic pathways.
References
(1) The analgesic and anticonvulsant effects of piperine in mice by Bukhari IA, Pivac N, Alhumayyd MS, Mahesar AL, Gilani AH.(PubMed)
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6. Phytochemical Piperine and Obesity's inflammatory metabolic dysfunctions
Piperine is a phytochemical alkaloid in the class of organosulfur compound, found abundantly in white and black pepper, long pepper, etc.
Obesity is defined as a medical condition of excess body fat has accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.
The health benefits
Study of combination of bioactive food ingredients, including piperine in Forty-one patients and 45 pients in control group, showed a significantly greater decrease in insulin resistance, with leptin, ghrelin, C-reactive protein decreased and resting energy expenditure increased significantly in the supplemented group compared to the placebo. In mice fed with high fat diet-induced hepatic steatosis, administration of piperine (50 mg/kg body weight) significant increased in plasma adiponectin levels, induced elevated plasma concentrations of insulin and glucose. Piperine also reversed HFD-induced down-regulation of adiponecitn-AMP-activated protein kinase (AMPK)( a metabolic enzyme in controls a number of metabolic pathways) signalling molecules linking to lipogenesis, fatty acid oxidation and insulin signalling in the livers of mice. Also in Male Wistar rats fed with high fat diet study, piperine supplementation also improved the plasma levels of apo A-I, T3, T4, testosterone, and I and significantly reduced apo B, TSH, and insulin to near normal levels.
References
(1) Improvement in insulin resistance and favourable changes in plasma inflammatory adipokines after weight loss associated with two months' consumption of a combination of bioactive food ingredients in overweight subjects by Rondanelli M, Opizzi A, Perna S, Faliva M, Solerte SB, Fioravanti M, Klersy C, Cava E, Paolini M, Scavone L, Ceccarelli P, Castellaneta E, Savina C, Donini LM.(PubMed)
(2) Piperine reverses high fat diet-induced hepatic steatosis and insulin resistance in mice by Choi S, Choi Y, Choi Y, Kim S, Jang J, Park T.(PubMed)
(3) Piperine, an active principle from Piper nigrum, modulates hormonal and apo lipoprotein profiles in hyperlipidemic rats by Vijayakumar RS, Nalini N.(PubMed)
7. Phytochemical Piperine and diabestes
Piperine is a phytochemical alkaloid in the class of organosulfur compound, found abundantly in white and black pepper, long pepper, etc.
Diabetes is defined as a condition caused by insufficient insulin entering the bloodstream to regulate the glucose. It is either caused by cells in pancreas dying off or receptor sites clogged up by fat and cholesterol. In some cases, diabetes is also caused by allergic reactions of cells in the immune system.
The health benefits
Administration of piperine isolated from the fruits of Piper nigrum crude extract diabestes induced in albino mice using alloxan, showed the crude extract exhibit its anti-diabetic effect inducing a significant blood glucose lowering at dose of 20 mg/kg on day 14. In other alloxan-induced diabetic models study, piperine (10 mg/kg) significantly increased the dose-dependent anti-hyperglycemic activity of nateglinide(a drug for the treatment of type 2 diabetes), leading to synergistic anti-hyperglycemic activity of the diabetic medicine. In diabetes-induced oxidative stress in 30-day streptozotocin-induced diabetic Sprague-Dawley rats, piperine treatment (10 mg/kg/day, intraperitoneally for 14 days) reversed the diabetic effects on oxidized glutathione concentration in brain, on renal glutathione peroxidase and superoxide dismutase activities, and on cardiac glutathione reductase activity and lipid peroxidation.
Reference
(1) Evaluation of the effect of piperine per se on blood glucose level in alloxan-induced diabetic mice by Atal S, Agrawal RP, Vyas S, Phadnis P, Rai N.(PubMed)
(2) Effect of piperine on antihyperglycemic activity and pharmacokinetic profile of nateglinide by Sama V, Nadipelli M, Yenumula P, Bommineni MR, Mullangi R.(PubMed)
(3) Effects of piperine on antioxidant pathways in tissues from normal and streptozotocin-induced diabetic rats by Rauscher FM, Sanders RA, Watkins JB 3rd.(PubMed)
8. Piperine and allergic effect
Piperine is a phytochemical alkaloid in the class of organosulfur compound, found abundantly in white and black pepper, long pepper, etc.
The health benefits
In picryl chloride (PC)-induced ear swelling in PC sensitized mice, PN-ext exhibited its histamine release inhibitory activity, in vitro on compound 48/80-induced histamine release from rat peritoneal mast cells. Piperine (4.5 and 2.25 mg/kg) orally administered 5 times a week for 8 weeks in a murine model of asthma, showed an effectiveness in suppressed eosinophil infiltration, allergic airway inflammation and airway hyperresponsiveness by suppression of the production of interleukin-4, interleukin-5(white blood cells expression), immunoglobulin E and histamine
References
(1) Histamine release inhibitory activity of Piper nigrum leaf by Hirata N, Naruto S, Inaba K, Itoh K, Tokunaga M, Iinuma M, Matsuda H.(PubMed)
(2) Piperine inhibits eosinophil infiltration and airway hyperresponsiveness by suppressing T cell activity and Th2 cytokine production in the ovalbumin-induced asthma model by Kim SH, Lee YC.(PubMed)
9. Piperine and immunity
Piperine is a phytochemical alkaloid in the class of organosulfur compound, found abundantly in white and black pepper, long pepper, etc.
The immune system is the set of cells and their activity against antigens or infectious agents that comprises of the body's defense system against diseases. The immune system does a great job of keeping people healthy and preventing infections. Beside foods and nutritional supplements, herbs also play a important role in helping the immune system defend against viruses and bacteria attacks.
The health benefits
Ethanolic extract of fruits of Piper longum L.(PLE) and piperine was found to inhibit the lethal action of venom both in the in vitro lethality neutralization assay and in vivo lethality neutralization assay against Russell's viper venom in mice by enhancing production of antigen and antibodies response.
In the study of the same subject, administration of PLE and piperine significantly (p<0.01) inhibited venom induced lethality, haemorrhage, necrosis, defibrinogenation and inflammatory paw edema in mice in a dose dependent manner, reduced venom induced mast cell degranulation in rats.
References
(1) Production of high titre antibody response against Russell's viper venom in mice immunized with ethanolic extract of fruits of Piper longum L. (Piperaceae) and piperine by Shenoy PA, Nipate SS, Sonpetkar JM, Salvi NC, Waghmare AB, Chaudhari PD.(PubMed)
(2) Anti-snake venom activities of ethanolic extract of fruits of Piper longum L. (Piperaceae) against Russell's viper venom: characterization of piperine as active principle by Shenoy PA, Nipate SS, Sonpetkar JM, Salvi NC, Waghmare AB, Chaudhari PD.(PubMed)
10. Piperine and asthma
Piperine is a phytochemical alkaloid in the class of organosulfur compound, found abundantly in white and black pepper, long pepper, etc.
Asthma is a chronic inflammatory disease affecting the air way of the lung with recurring symptoms, such as wheezing, chest tightness, shortness of breath, and coughing.
The health benefits
Study of bacterial infections causes of frequent respiratory infections, including bacterial infections provoke asthma attack, showed a positive effect of Piper Longum L. Extract (20% Piperine) in exhibition of a moderate activity antibacterial activity against selected strains, such as Haemophilus influenzae , Streptococcus pneumoniae , Streptococcus pyrogene and Staphylococcus aureus. In the study of antioxidant defenses of asthma patient, Piper longum extract (20% Piperine) showed a potent antioxidant activiy by scavenging Nitric oxide to prevent the bronchial inflammation in asthmatic patients.
References
(1) Effect of selected antiasthmatic plant constituents against micro organism causing upper respiratory tract infection by Nilani P, Duraisamy B, Dhamodaran P, Ravichandran S, Elango K.(PubMed)
(2) Invitro antioxidant activity of selected antiasthmatic herbal constituents by Nilani P, Kasthuribai N, Duraisamy B, Dhamodaran P, Ravichandran S, Ilango K, Suresh B.(PubMed)
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Thursday, 8 May 2014
Herbal Calendula (Calendula officinalis)
Calendula is also known as pot marigold, a annual or perennial herbaceous
plants of about 12–20 species of genus Calendula, belonging to the
family Asteraceae, native to Southern Europe. It has been used in herbal
medicine as spasmolytic, spasmogenic, inflammatory effects and to treat
abdominal cramps, wound healing, skin diseases, colitis, constipation,
etc.
Ingredients
Beside major chemical constituents of triterpenoids, flavonoids, coumarines, quinones, volatile oil,carotenoids and amino acids, the herb also contains loliolide (calendin), calendulin and n-paraffins
1. Herbal Calendula (Calendula officinalis) and skin
India and many place in the world. Essential oil of Calendula flowers has found effectively used as topical cream to protect against sun radiation damage as well as maintaining the natural pigments of skin. Others in the study of the same with cutaneous application of the essential oil, showed a most effective result as creams containing 4% and 5% of Calendula essential oil caused a significant decrease oxidative stress found in malonyldialdehyde level, whereas the levels of antioxidants (catalaseEzyme, glutathione, superoxide dismutase, ascorbic acid) and the total protein level were significantly increased after 1 month of daily irradiation and treatment. Calendula extract used in the study on the mechanical parameters of the skin by using the cutometer, showed newly formulated topical cream of Calendula officinalis extract exerted its protection of skin in significant improvements in hydration and firmness. Even with the result of the studies, some researchers suggested that many data are needed such as current concentration of use data, ultraviolet (UV) absorption data, photosensitization data, dermal reproductive/developmental toxicity data; inhalation toxicity data, etc before the essential oil of Herbal Calendula can be used as ingredients of cosmetic products.
References
(1) Phytochemical Constituents and PharmacologicalActivities of Calendula officinalis Linn (Asteraceae): AReview by BP Muley, SS Khadabadi and NB Banarase (Tropical Journal of Pharmaceutical Research)
(2) Assessment of In vitro Sun Protection Factor of Calendula Officinalis L. (Asteraceae) Essential Oil Formulation by Mishra A, Mishra A, Chattopadhyay P.(PubMed)
(3) Effects of Calendula Essential Oil-Based Cream on Biochemical Parameters of Skin of Albino Rats against Ultraviolet B Radiation by Mishra AK, Mishra A, Verma A, Chattopadhyay P.(PubMed)
(3) Final report on the safety assessment of Calendula officinalis extract and Calendula officinalis.
The benefits
Calendula officinalis flower extract has been used to effective in treating inflammatory causes of edema in a carrageenan and dextran-induced acute paw edema model by 41.9 and 42.4% respectively in oral administration of 250 and 500 mg/kg body weight, by the inhibition of proinflammatory cytokines and Cox-2 and subsequent prostaglandin synthesis. Study the anti-inflammatory activity of three new terpenoids, also indicated that the new chemical constituent found in calendula protected agains inhibition of croton oil induced ear oedema in mouse.
References
(1) Phytochemical Constituents and PharmacologicalActivities of Calendula officinalis Linn (Asteraceae): AReview by BP Muley, SS Khadabadi and NB Banarase (Tropical Journal of Pharmaceutical Research)
(2)Anti-inflammatory activity of flower extract of Calendula officinalis Linn. and its possible mechanism of action by Preethi KC, Kuttan G, Kuttan R.(PubMed)(3) Improved anti-inflammatory activity of three new terpenoids derived, by systematic chemical modifications, from the abundant triterpenes of the flowery plant Calendula officinalis by Neukirch H, D'Ambrosio M, Sosa S, Altinier G, Della Loggia R, Guerriero A.(PubMed)
3. Herbal Calendula and chronic blepharitis and dry eye syndrome
Chronic blepharitis is a condition of chronic inflammation of the eyelid, depending to its severity.
The study of a total of 110 patients aged from 3 to 42 years old with chronic blepharitis treatment: 50 patients with chronic blepharitis and dry eye syndrome, moist warm pads eyelid massage with blepharolotion and calendula extraction showed to improve efficacy in patients with meibomian gland hypofunction and have no effect in blepharitis with excessive meibomian gland secretion(1)
References
(1) [Efficacy of physiotherapy and hygienic procedures in treatment of adults and children with chronic blepharitis and dry eye syndrome].[Article in Russian] by Prozornaia LP, Brzhevskiĭ VV.(PubMed)
4. Herbal Calendula and Neuroprotective effects
Neuro protective effect is defined of a protection against harmful of the brain.
In 3-NP-induced neurotoxicity in rats, Calendula officinalis Linn. flower extract (COE) showed asignificantly attenuated behavioral alterations, oxidative damage and striatal neuronal loss, probably through its antioxidant, anti-inflammatory and estrogenic properties(1). Monosodium glutamate (MSG) a popular flavour enhancer used in food industries may cause neurotoxicity if excess intake.
In neurotoxic mice induced by excess intake of MSG, the similar extract also significantly attenuated behavioral alterations, oxidative stress, and hippocampal damage(2)
References
(1) Protective effect of Calendula officinalis Linn. flowers against 3-nitropropionic acid induced experimental Huntington's disease in rats by Shivasharan BD1, Nagakannan P, Thippeswamy BS, Veerapur VP, Bansal P, Unnikrishnan MK(PubMed)
(2) Protective Effect of Calendula officinalis L. Flowers Against Monosodium Glutamate Induced Oxidative Stress and Excitotoxic Brain Damage in Rats by Shivasharan BD, Nagakannan P, Thippeswamy BS, Veerapur VP(PubMed)
5. Herbal Calendula and Atherosclerosis
Edema is a condition of accumulation of fluid in the interstitial spaces, causes of swelling in the feet, ankles and legs.
The study of natural products including botanicals for both therapy of clinical manifestations of atherosclerosis and reduction of atherosclerosis risk, showed a positive effects of herbal Caendula in reduced risk of atherosclerosis and progression of the disease(1). Inflaminat, a composition of (calendula, elder, and violet), which possesses anti-cytokine activity, showed to cause the regression of carotid atherosclerosis(2). Other composition, including calendula, elder, and pansy showed to enhanced maximum antiinflammatory activity. Thus can be used for pathogenetic therapy of various inflammatory diseases, including atherosclerosis(3).
References
(1) Anti-atherosclerotic therapy based on botanicals by Orekhov AN1, Sobenin IA, Korneev NV, Kirichenko TV, Myasoedova VA, Melnichenko AA, Balcells M, Edelman ER, Bobryshev YV.(PubMed)
(2) Direct anti-atherosclerotic therapy; development of natural anti-atherosclerotic drugs preventing cellular cholesterol retention by Orekhov AN(PubMed)
(3) Use of natural products in anticytokine therapy by Gorchakova TV1, Suprun IV, Sobenin IA, Orekhov AN(PubMed)
6. Side effects
1. Calendula may cause allergic effect to certain people, symptoms include rash, itching, swelling, dizziness, trouble breathing, etc.
2. Do not use Calendula if you are pregnant or breast feeding, diabetes, alcohol dependence or liver disease with out consulting with related field specialist
3. Overdose can be Poisson. Etc.
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Ingredients
Beside major chemical constituents of triterpenoids, flavonoids, coumarines, quinones, volatile oil,carotenoids and amino acids, the herb also contains loliolide (calendin), calendulin and n-paraffins
1. Herbal Calendula (Calendula officinalis) and skin
India and many place in the world. Essential oil of Calendula flowers has found effectively used as topical cream to protect against sun radiation damage as well as maintaining the natural pigments of skin. Others in the study of the same with cutaneous application of the essential oil, showed a most effective result as creams containing 4% and 5% of Calendula essential oil caused a significant decrease oxidative stress found in malonyldialdehyde level, whereas the levels of antioxidants (catalaseEzyme, glutathione, superoxide dismutase, ascorbic acid) and the total protein level were significantly increased after 1 month of daily irradiation and treatment. Calendula extract used in the study on the mechanical parameters of the skin by using the cutometer, showed newly formulated topical cream of Calendula officinalis extract exerted its protection of skin in significant improvements in hydration and firmness. Even with the result of the studies, some researchers suggested that many data are needed such as current concentration of use data, ultraviolet (UV) absorption data, photosensitization data, dermal reproductive/developmental toxicity data; inhalation toxicity data, etc before the essential oil of Herbal Calendula can be used as ingredients of cosmetic products.
References
(1) Phytochemical Constituents and PharmacologicalActivities of Calendula officinalis Linn (Asteraceae): AReview by BP Muley, SS Khadabadi and NB Banarase (Tropical Journal of Pharmaceutical Research)
(2) Assessment of In vitro Sun Protection Factor of Calendula Officinalis L. (Asteraceae) Essential Oil Formulation by Mishra A, Mishra A, Chattopadhyay P.(PubMed)
(3) Effects of Calendula Essential Oil-Based Cream on Biochemical Parameters of Skin of Albino Rats against Ultraviolet B Radiation by Mishra AK, Mishra A, Verma A, Chattopadhyay P.(PubMed)
(3) Final report on the safety assessment of Calendula officinalis extract and Calendula officinalis.
[No authors listed](PubMed)
(4) Calendula extract: effects on mechanical parameters of human skin by Akhtar N, Zaman SU, Khan BA, Amir MN, Ebrahimzadeh MA.(PubMed)
2. Herbal Calendula (Calendula officinalis) and edema
Edema is a condition of accumulation of fluid in the interstitial spaces, causes of swelling in the feet, ankles and legs.
The benefits
Calendula officinalis flower extract has been used to effective in treating inflammatory causes of edema in a carrageenan and dextran-induced acute paw edema model by 41.9 and 42.4% respectively in oral administration of 250 and 500 mg/kg body weight, by the inhibition of proinflammatory cytokines and Cox-2 and subsequent prostaglandin synthesis. Study the anti-inflammatory activity of three new terpenoids, also indicated that the new chemical constituent found in calendula protected agains inhibition of croton oil induced ear oedema in mouse.
References
(1) Phytochemical Constituents and PharmacologicalActivities of Calendula officinalis Linn (Asteraceae): AReview by BP Muley, SS Khadabadi and NB Banarase (Tropical Journal of Pharmaceutical Research)
(2)Anti-inflammatory activity of flower extract of Calendula officinalis Linn. and its possible mechanism of action by Preethi KC, Kuttan G, Kuttan R.(PubMed)(3) Improved anti-inflammatory activity of three new terpenoids derived, by systematic chemical modifications, from the abundant triterpenes of the flowery plant Calendula officinalis by Neukirch H, D'Ambrosio M, Sosa S, Altinier G, Della Loggia R, Guerriero A.(PubMed)
3. Herbal Calendula and chronic blepharitis and dry eye syndrome
Chronic blepharitis is a condition of chronic inflammation of the eyelid, depending to its severity.
The study of a total of 110 patients aged from 3 to 42 years old with chronic blepharitis treatment: 50 patients with chronic blepharitis and dry eye syndrome, moist warm pads eyelid massage with blepharolotion and calendula extraction showed to improve efficacy in patients with meibomian gland hypofunction and have no effect in blepharitis with excessive meibomian gland secretion(1)
References
(1) [Efficacy of physiotherapy and hygienic procedures in treatment of adults and children with chronic blepharitis and dry eye syndrome].[Article in Russian] by Prozornaia LP, Brzhevskiĭ VV.(PubMed)
4. Herbal Calendula and Neuroprotective effects
Neuro protective effect is defined of a protection against harmful of the brain.
In 3-NP-induced neurotoxicity in rats, Calendula officinalis Linn. flower extract (COE) showed asignificantly attenuated behavioral alterations, oxidative damage and striatal neuronal loss, probably through its antioxidant, anti-inflammatory and estrogenic properties(1). Monosodium glutamate (MSG) a popular flavour enhancer used in food industries may cause neurotoxicity if excess intake.
In neurotoxic mice induced by excess intake of MSG, the similar extract also significantly attenuated behavioral alterations, oxidative stress, and hippocampal damage(2)
References
(1) Protective effect of Calendula officinalis Linn. flowers against 3-nitropropionic acid induced experimental Huntington's disease in rats by Shivasharan BD1, Nagakannan P, Thippeswamy BS, Veerapur VP, Bansal P, Unnikrishnan MK(PubMed)
(2) Protective Effect of Calendula officinalis L. Flowers Against Monosodium Glutamate Induced Oxidative Stress and Excitotoxic Brain Damage in Rats by Shivasharan BD, Nagakannan P, Thippeswamy BS, Veerapur VP(PubMed)
5. Herbal Calendula and Atherosclerosis
Edema is a condition of accumulation of fluid in the interstitial spaces, causes of swelling in the feet, ankles and legs.
The study of natural products including botanicals for both therapy of clinical manifestations of atherosclerosis and reduction of atherosclerosis risk, showed a positive effects of herbal Caendula in reduced risk of atherosclerosis and progression of the disease(1). Inflaminat, a composition of (calendula, elder, and violet), which possesses anti-cytokine activity, showed to cause the regression of carotid atherosclerosis(2). Other composition, including calendula, elder, and pansy showed to enhanced maximum antiinflammatory activity. Thus can be used for pathogenetic therapy of various inflammatory diseases, including atherosclerosis(3).
References
(1) Anti-atherosclerotic therapy based on botanicals by Orekhov AN1, Sobenin IA, Korneev NV, Kirichenko TV, Myasoedova VA, Melnichenko AA, Balcells M, Edelman ER, Bobryshev YV.(PubMed)
(2) Direct anti-atherosclerotic therapy; development of natural anti-atherosclerotic drugs preventing cellular cholesterol retention by Orekhov AN(PubMed)
(3) Use of natural products in anticytokine therapy by Gorchakova TV1, Suprun IV, Sobenin IA, Orekhov AN(PubMed)
6. Side effects
1. Calendula may cause allergic effect to certain people, symptoms include rash, itching, swelling, dizziness, trouble breathing, etc.
2. Do not use Calendula if you are pregnant or breast feeding, diabetes, alcohol dependence or liver disease with out consulting with related field specialist
3. Overdose can be Poisson. Etc.
Ovarian Cysts And PCOS Elimination
Back to Researched articles - Points of view of Vitamins, Foods and Herbs
http://kylejnorton.blogspot.ca/p/blog-page_24.html
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Papaya and Cellular oxidative stress
Papaya is a species of Carica Papaya, belongs to the family
Caricaceae and native to the tropics of the Americas, and was first
cultivated in Mexico and several centuries
Nutrients
1. Carbohydrates
2. Sugars
3. Fiber
4. Protein
5. Vitamin A
6. Thiamine (Vitamin B1)
7. Riboflavin (Vitamin B2)
8. Niacin (Vitamin B3)
9. Vitamin B6
10. Vitamin C
11. Vitamin E
12. Vitamin K
13. Calcium
14. Iron
15. Magnesium
16. Phosphorus
17. Potassium
18. Sodium
19. Etc.
Chemical constituents
Alkaloids, Cardenolides, Anthraquinones, Saponins, Tannin, phenol, flavonoid, anthocyanin, Benzyl glucosinolate, benzylisothiocyanate, 5-(Hydroxymethyl)-2-furancarboxaldehyde, 2,3-dihydro-3,5-dihydroxy-6-methyl-4H-pyran-4-one and 1,3-dihydroxy-2-propanone, etc.(a).
Papaya and Cellular oxidative stress
In Azoxymethane (AOM) induced oxidative stress and carcinogenesis in rat colon and oxidative stress-induced insult in human SH-SY5Y neuronal cells, papaya peel extract (PapPE) and papaya epicarp extract (PEE) showed to significantly ameliorated the cytotoxic effects through its potent anti-oxidant activities(1)(2)as well as in reducing the neurological health diseases associated with various oxidative stress insults(3). Fermented papaya preparation (FPP), according to Hadassah-Hebrew University Medical Center, exhibited ROS scavenging effect on blood cells in vitro or in vivo (in thalassemic patients and experimental animals), through its related antioxidant mechanism, at least in part, to iron chelation(4).
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References
(a) Chemical composition and bioactivity of dried fruits and honey of Ficus carica cultivars Dottato, San Francesco and Citrullara by Loizzo MR1, Bonesi M, Pugliese A, Menichini F, Tundis R.(PubMed)
(1) Amelioration of azoxymethane induced-carcinogenesis by reducing oxidative stress in rat colon by natural extracts by Waly MI, Al-Rawahi AS, Al Riyami M, Al-Kindi MA, Al-Issaei HK, Farooq SA, Al-Alawi A, Rahman MS1.(PubMed)
(2) Papaya epicarp extract protects against aluminum-induced neurotoxicity by Waly MI1, Guizani N, Ali A, Rahman MS.(PubMed)
(3) Papaya epicarp extract protects against hydrogen peroxide-induced oxidative stress in human SH-SY5Y neuronal cells by Guizani N1, Waly MI, Ali A, Al-Saidi G, Singh V, Bhatt N, Rahman MS.(PubMed)
(3) The antioxidant effect of fermented papaya preparation involves iron chelation by Prus E1, Fibach E.(PubMed)
Nutrients
1. Carbohydrates
2. Sugars
3. Fiber
4. Protein
5. Vitamin A
6. Thiamine (Vitamin B1)
7. Riboflavin (Vitamin B2)
8. Niacin (Vitamin B3)
9. Vitamin B6
10. Vitamin C
11. Vitamin E
12. Vitamin K
13. Calcium
14. Iron
15. Magnesium
16. Phosphorus
17. Potassium
18. Sodium
19. Etc.
Chemical constituents
Alkaloids, Cardenolides, Anthraquinones, Saponins, Tannin, phenol, flavonoid, anthocyanin, Benzyl glucosinolate, benzylisothiocyanate, 5-(Hydroxymethyl)-2-furancarboxaldehyde, 2,3-dihydro-3,5-dihydroxy-6-methyl-4H-pyran-4-one and 1,3-dihydroxy-2-propanone, etc.(a).
Papaya and Cellular oxidative stress
In Azoxymethane (AOM) induced oxidative stress and carcinogenesis in rat colon and oxidative stress-induced insult in human SH-SY5Y neuronal cells, papaya peel extract (PapPE) and papaya epicarp extract (PEE) showed to significantly ameliorated the cytotoxic effects through its potent anti-oxidant activities(1)(2)as well as in reducing the neurological health diseases associated with various oxidative stress insults(3). Fermented papaya preparation (FPP), according to Hadassah-Hebrew University Medical Center, exhibited ROS scavenging effect on blood cells in vitro or in vivo (in thalassemic patients and experimental animals), through its related antioxidant mechanism, at least in part, to iron chelation(4).
Ovarian Cysts And PCOS Elimination
Back to Researched articles - Points of view of Vitamins, Foods and Herbs
http://kylejnorton.blogspot.ca/p/blog-page_24.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
References
(a) Chemical composition and bioactivity of dried fruits and honey of Ficus carica cultivars Dottato, San Francesco and Citrullara by Loizzo MR1, Bonesi M, Pugliese A, Menichini F, Tundis R.(PubMed)
(1) Amelioration of azoxymethane induced-carcinogenesis by reducing oxidative stress in rat colon by natural extracts by Waly MI, Al-Rawahi AS, Al Riyami M, Al-Kindi MA, Al-Issaei HK, Farooq SA, Al-Alawi A, Rahman MS1.(PubMed)
(2) Papaya epicarp extract protects against aluminum-induced neurotoxicity by Waly MI1, Guizani N, Ali A, Rahman MS.(PubMed)
(3) Papaya epicarp extract protects against hydrogen peroxide-induced oxidative stress in human SH-SY5Y neuronal cells by Guizani N1, Waly MI, Ali A, Al-Saidi G, Singh V, Bhatt N, Rahman MS.(PubMed)
(3) The antioxidant effect of fermented papaya preparation involves iron chelation by Prus E1, Fibach E.(PubMed)
Hot Jalapeno Poppers
Recipe contributed by Quick and easy family favorites (by Vickie and JoAnn)
This is sure to be a favorite appetizer for those love a bit of heat in every bite
16 whole preserved jalapeno peppers
2 (8 oz. pkg. cream cheese, softened
1 egg, beaten
1 cup dry bread crumbles
1/2 cup vegetable oil
Open the end of each pepper with a small knife to remove the stem and seeds. using a pastry tube or a small sandwich bag with one corner cut off, fill each pepper with cream cheese, coat peppers in beaten egg and then dip in bread crumbles
Heat oil in a large skillet over medium heat, carefully place peppers in the pan and cook until golden, turning occasionally. Grain on paper towels. Serve 4.
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This is sure to be a favorite appetizer for those love a bit of heat in every bite
16 whole preserved jalapeno peppers
2 (8 oz. pkg. cream cheese, softened
1 egg, beaten
1 cup dry bread crumbles
1/2 cup vegetable oil
Open the end of each pepper with a small knife to remove the stem and seeds. using a pastry tube or a small sandwich bag with one corner cut off, fill each pepper with cream cheese, coat peppers in beaten egg and then dip in bread crumbles
Heat oil in a large skillet over medium heat, carefully place peppers in the pan and cook until golden, turning occasionally. Grain on paper towels. Serve 4.
Ovarian Cysts And PCOS Elimination
Back to Researched articles - Points of view of Vitamins, Foods and Herbs
http://kylejnorton.blogspot.ca/p/blog-page_24.html
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