By Kyle J. Norton
Green tea may have a therapeutic and positive effect in reducing the risk and treatment of cold sore (herpes simplex labialis infection), some scientists suggested.
Cold soreness is a common skin disease characterized by tiny blisters that develop on the lips or around the mouth caused by the infection of herpes simplex virus strain HSV-1 mostly.
Believe it or not, over 80% of the North American population have herpes 1 virus living permanently in their body without causing any health problems. However, the dormant virus can quickly multiply to affect the skin on the lips if the immune system is weakened or triggered by certain conditions such as prolonged stress, or a digestive disorder.
The virus is very contagious, anyone who comes to direct contact with an infected person can easily be infected.
The most common symptoms of cold sore include sensations, tingling,,...... pain, or numbness on the lip and skin surrounding the lip.
A cold sore that appears inside the mouth may be troublesome, as the condition interferes with food injection and speech.
In a number of severe cases, herpes 1 virus may infect the eye, and brain, leading to vision loss and certain brain infectious diseases.
Conventional antiviral medicine used for the treatment of cold sores may be effective such as Zovirax, Famvir,..... and valacyclovir, but they can induce certain side effects including digestive discomfort,..., headache, dizziness,.... and tiredness.
In the reaffirmed the efficacy of catechins from the tea plant (Camellia sinensis) therapeutic effect on herpes simplex virus infections in vitro and in vivo, researchers conducted a double-blind, placebo-controlled, randomized trial with 40 participants.
The aim of the joint study is to clinically evaluate a topical proprietary formulation containing lipophilic catechins (AverTeaX, Camellix, LLC, Evans, GA, USA) on recurrent herpes labialis.
In comparison to the vehicle group treated with 100% glycerin USP, CVS Pharmacies, Inc., Woonsocket, RI, USA), topical application of AverTeaX applied six to eight times daily showed a strong reduction in clinical episode duration (median 4.5 days vs. 9 days) and shortened blistering and ulceration stages within an episode from a median of 3 days to 1 day.
According to the median quality-of-life scores, AverTeaX treated group demonstrated with respect to duration of itching, from a median of 4 days to 1 day, and duration until symptom-free, from a median of 8 days to 4 days.
Interestingly, both groups displayed similar in median scores for itching, pain, burning, swelling, bleeding, and stress.
No adverse effects were found in both groups, during the term of study.
Based on these results, Dr. Zhao M, after taking into account other co-founders, said, "AverTeaX formulation containing lipophilic catechins effectively inhibited herpes simplex labialis infection with clinical significance".
Additionally, in further analysis to address the green tea extract in reduced expression of HSV in precipitated risk of skin infection, including cold sore and reconfirmed EGCG anti-oxidant activity in an inhibited number of plaques in HIV-infected cultured cells, a study to evaluate the efficacy of modified EGCG palmitoyl-EGCG (p-EGCG), as a topical antiviral agent for Herpes Simplex Virus (HSV-1) infections was conducted.
p-EGCG is not toxic to cultured Vero cells, according to the cell viability and cell proliferation assays
According to the results, the application of p-EGCG increased the effectiveness of EGCG as an antiviral agent.
In comparison to EGCG topically applied to the skin, one of the primary tissues infected by HSV, green tea polyphenol epigallocatechin gallate (EGCG) with palmitate was a more potent inhibitor of Herpes Simplex Virus 1 (HSV-1).
Observation of other assays used in the experiment, p-EGCG concentrations of 50 µM or higher exerted linearly in blocking the production of infectious HSV-1 particles.
This efficacy suggested that p-EGCG may be considered a potent and natural ingredient in inhibited HSV-1 adsorption to Vero cells.
Thus, p-EGCG may provide a novel treatment for HSV-1 infections, including cold sores.
The findings suggested that topically green tea used a combination with other herbal ingredients or green tea extract used alone may have a therapeutic potential in the treatment of cold sores caused by herpes simplex virus HSV-1 infection)
Natural Medicine for Fatty Liver And Obesity Reversal - The Revolutionary Findings To Achieve Optimal Health And Loose Weight
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How-To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Back to Kyle J. Norton's Home page http://kylejnorton.blogspot.ca
Author Biography
Kyle J. Norton (Scholar, Master of Nutrients, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB Daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as the international journal Pharma and Bio Science, ISSN 0975-6299.
Sources
(1) Topical lipophilic epigallocatechin-3-gallate on herpes labialis: a phase II clinical trial of AverTeaX formula by Zhao M1, Zheng R1, Jiang J1, Dickinson D2, Fu B1, Chu TC3, Lee LH4, Pearl H5, Hsu S6.(PubMed)
(2) Inhibition of Herpes Simplex Virus type 1 with the modified green tea polyphenol palmitoyl-epigallocatechin gallate by Aline de Oliveira,a Sandra D. Adams,b Lee H. Lee,b Sean R. Murray,c Stephen D. Hsu,d Jeffrey R. Hammond,cDouglas Dickinson,d Ping Chen,e and Tin-Chun Chua(PMC)
Friday, 9 June 2023
#Healthyfood #Chickpeas Improve Glucose Metabolism and Increase Insulin Sensitivity in Patients with Diabetes, According to Studies
By Kyle J. Norton
Garbanzo beans also known as chickpeas are an edible legume of the genus Cicer and the family Fabaceae, high in protein and minerals. It is one of the earliest cultivated vegetables, native to the Middle East.
Diabetes is defined as a condition caused by insufficient insulin entering the bloodstream to regulate glucose. It is either caused by cells in the pancreas dying off or receptor sites clogged up by fat and cholesterol. In some cases, diabetes is also caused by allergic reactions of cells in the immune system.
The effectiveness of chickpeas in reduced the risk of type II diabetes, is probably due to the existence of a high amount of dietary fiber. According to Case Western Reserve University, increased consumption of soluble and insoluble fiber is associated with improved glucose metabolism in both diabetic and nondiabetic individuals.
People who follow high-fiber, high-carbohydrate diets over time, can see the benefits in controlling body weight, insulin requirements, glycemic control, and serum lipids up to 10 years of follow-up.
In the review of 14 randomized clinical trials, Dr. Wolfram T and the research team found that the addition of insoluble or soluble fiber to meals, increased consumption of diets rich in whole grains and vegetables, and vegan diets improve glucose metabolism and increase insulin sensitivity. The greatest improvement in blood lipids, body weight, and hemoglobin A(1c) level occurred in participants following low-fat, plant-based diets.
In fact, " High-fiber diets, especially of the soluble variety, and soluble fiber supplements may offer some improvement in carbohydrate metabolism, lower total cholesterol, and low-density lipoprotein (LDL) cholesterol and have other beneficial effects in patients with non-insulin-dependent diabetes mellitus (NIDDM)", Dr. Vinik AI and Dr. Jenkins DJ said.
Furthermore, The American Diabetes Association recommends a goal of 40 g of soluble fiber intake per day for a patient with diabetes.
Taking all together, chickpeas with a high amount of dietary fiber may be considered as a functional food in reducing the symptoms and complications of patients with diabetes.
Natural Medicine for Fatty Liver And Obesity Reversal - The Revolutionary Findings To Achieve Optimal Health And Lose Weight
How To Get Rid Of Eye Floaters
Contrary To Professionals Prediction, Floaters Can Be Cured Naturally
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Back to Kyle J. Norton's Homepage http://kylejnorton.blogspot.ca
Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma ISSN 0975-6299.
Sources
(1) Efficacy of high-fiber diets in the management of type 2 diabetes mellitus by Wolfram T1, Ismail-Beigi F.(PubMed)
(2) Type II diabetes: current nutrition management concepts by Anderson JW, Gustafson NJ.(PubMed)
(3) Efficacy of high-fiber diets in the management of type 2 diabetes mellitus by Wolfram T1, Ismail-Beigi F.(PubMed)
(4) Dietary fiber in management of diabetes, by Vinik AI1, Jenkins DJ.(PubMed)
(5) The dietary treatment of diabetes mellitus by Bantle JP1.(PubMed)
Garbanzo beans also known as chickpeas are an edible legume of the genus Cicer and the family Fabaceae, high in protein and minerals. It is one of the earliest cultivated vegetables, native to the Middle East.
Diabetes is defined as a condition caused by insufficient insulin entering the bloodstream to regulate glucose. It is either caused by cells in the pancreas dying off or receptor sites clogged up by fat and cholesterol. In some cases, diabetes is also caused by allergic reactions of cells in the immune system.
The effectiveness of chickpeas in reduced the risk of type II diabetes, is probably due to the existence of a high amount of dietary fiber. According to Case Western Reserve University, increased consumption of soluble and insoluble fiber is associated with improved glucose metabolism in both diabetic and nondiabetic individuals.
People who follow high-fiber, high-carbohydrate diets over time, can see the benefits in controlling body weight, insulin requirements, glycemic control, and serum lipids up to 10 years of follow-up.
In the review of 14 randomized clinical trials, Dr. Wolfram T and the research team found that the addition of insoluble or soluble fiber to meals, increased consumption of diets rich in whole grains and vegetables, and vegan diets improve glucose metabolism and increase insulin sensitivity. The greatest improvement in blood lipids, body weight, and hemoglobin A(1c) level occurred in participants following low-fat, plant-based diets.
In fact, " High-fiber diets, especially of the soluble variety, and soluble fiber supplements may offer some improvement in carbohydrate metabolism, lower total cholesterol, and low-density lipoprotein (LDL) cholesterol and have other beneficial effects in patients with non-insulin-dependent diabetes mellitus (NIDDM)", Dr. Vinik AI and Dr. Jenkins DJ said.
Furthermore, The American Diabetes Association recommends a goal of 40 g of soluble fiber intake per day for a patient with diabetes.
Taking all together, chickpeas with a high amount of dietary fiber may be considered as a functional food in reducing the symptoms and complications of patients with diabetes.
Natural Medicine for Fatty Liver And Obesity Reversal - The Revolutionary Findings To Achieve Optimal Health And Lose Weight
How To Get Rid Of Eye Floaters
Contrary To Professionals Prediction, Floaters Can Be Cured Naturally
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Back to Kyle J. Norton's Homepage http://kylejnorton.blogspot.ca
Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma ISSN 0975-6299.
Sources
(1) Efficacy of high-fiber diets in the management of type 2 diabetes mellitus by Wolfram T1, Ismail-Beigi F.(PubMed)
(2) Type II diabetes: current nutrition management concepts by Anderson JW, Gustafson NJ.(PubMed)
(3) Efficacy of high-fiber diets in the management of type 2 diabetes mellitus by Wolfram T1, Ismail-Beigi F.(PubMed)
(4) Dietary fiber in management of diabetes, by Vinik AI1, Jenkins DJ.(PubMed)
(5) The dietary treatment of diabetes mellitus by Bantle JP1.(PubMed)
Curcumins Found in Turmeric Decrease the levels of Hyperlipidemia by Reducing Body-LIver-Adipose Weight in Vivos, Researchers Say
By Kyle J. Norton
Hyperlipidemia is a chronic condition of abnormally high levels of any or all lipoproteins in the bloodstream, including cholesterol and triglycerides.
The condition is normally known as high blood cholesterol in the general population.
People with hyperlipidemia are asymptomatic. Over time, the fat collection in the arteries accompanied by calcium or other substances forms plaque, leading to narrowing arteries and reduced function of the arteries to transport oxygen-rich blood to the parts of the body.
According to the statistics provided by the CDC, in 2015–2016, more than 12% of adults age 20 and older had total cholesterol higher than 240 mg/dL, and more than 18% had high-density lipoprotein (HDL, or “good”) cholesterol levels less than 40 mg/dL.
Believe it or not, about half of U.S. adults (55%, or 43 million) are currently taking medicine associated with lower blood cholesterol.
There are many risk factors that cause the onset of hyperlipidemia, such as people with diabetes, overweight gain, physical activity, and smoking.
Some researchers suggested the promotion of a high-fat diet over the past decades may be one of the silent causes of hyperlipidemia in the Western world.
Dr. Charles Desmarchelier in the examined the risk of high blood cholesterol in a high-fat diet model said, "Mice on Western diet showed increased plasma cholesterol levels, associated with the higher dietary cholesterol supply, yet, significantly reduced cholesterol levels were found in intestine and liver".
And, "(The) intestine and liver react to a high dietary fat intake by activation of de novo cholesterol synthesis and other cholesterol-saving mechanisms, as well as with major changes in phospholipid metabolism, to accommodate to the fat load'.
Turmeric is a perennial plant in the genus Curcuma, belonging to the family Zingiberaceae, native to tropical South Asia.
The herb has been used in traditional medicine as an anti-oxidant, hypoglycemic, antiseptic, and wound healing agent, and to treat flatulence, bloating, appetite loss, ulcers, eczema, inflammations, etc.
With an aim to find a natural ingredient for the treatment of hyperlipidemia, researchers investigated the effects of curcumin on hyperlipidemia and hepatic steatosis in high-fructose-fed Wistar rats.
The study included 40 male Wistar rats divided into four groups with 10 rats. Two groups were fed with a standard rodent diet and the other two with a 60% high-fructose diet for 10 weeks. Curcumin (200 mg/kg body weight) was administered along with the diets simultaneously to each of the diets mentioned above groups.
After 10 weeks of the experiment, researchers found that curcumin decreased the levels of hyperlipidemia observed by reducing body weight, liver weight, and adipose weight.
The plasma levels of triglyceride by inhibited the proteins associated with fat cell fat metabolism, lipid ratios, and increased HDL-C (28.4 ± 4.5 mg/dL) in fructose-fed rats were also lower by the injection of curcumin.
Furthermore, curcumin also suppressed the lipogenic enzymes that regulate lipogenesis in fat cells.
Taken altogether, turmeric processed with a high amount of curcumin may be used for the prevention and treatment of hyperlipidemia, pending the confirmation of the larger sample size and multicenter human study.
Intake of turmeric in the form of supplements should be taken with extreme care to prevent overdose acute liver toxicity.
Natural Medicine for Fatty Liver And Obesity Reversal - The Revolutionary Findings To Achieve Optimal Health And Lose Weight
How To Get Rid Of Eye Floaters
Contrary To Professionals Prediction, Floaters Can Be Cured Naturally
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Back to Kyle J. Norton's Homepage http://kylejnorton.blogspot.ca
Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the Karate GB Daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been referenced in medical research, such as the international journal Pharma and Bioscience, ISSN 0975-6299.
Sources
(1) Curcumin inhibits hyperlipidemia and hepatic fat accumulation in high-fructose-fed male Wistar rats by Maithilikarpagaselvi N1, Sridhar MG1, Swaminathan RP2, Sripradha R1, Badhe B. (PubMed)
(2) Highly bioavailable micellar curcuminoids accumulate in the blood, are safe, and do not reduce blood lipids and inflammation markers in moderately hyperlipidemic individuals by Kocher A1, Bohnert L1, Schiborr C1, Frank J, (PubMed)
(3) C57Bl/6 N mice on a western diet display reduced intestinal and hepatic cholesterol levels despite plasma hypercholesterolemia by Charles Desmarchelier,
1 Christoph Dahlhoff,1,2 Sylvia Keller,3 Manuela Sailer,1Gerhard Jahreis,3 and Hannelore Daniel. (PMC)
Hyperlipidemia is a chronic condition of abnormally high levels of any or all lipoproteins in the bloodstream, including cholesterol and triglycerides.
The condition is normally known as high blood cholesterol in the general population.
People with hyperlipidemia are asymptomatic. Over time, the fat collection in the arteries accompanied by calcium or other substances forms plaque, leading to narrowing arteries and reduced function of the arteries to transport oxygen-rich blood to the parts of the body.
According to the statistics provided by the CDC, in 2015–2016, more than 12% of adults age 20 and older had total cholesterol higher than 240 mg/dL, and more than 18% had high-density lipoprotein (HDL, or “good”) cholesterol levels less than 40 mg/dL.
Believe it or not, about half of U.S. adults (55%, or 43 million) are currently taking medicine associated with lower blood cholesterol.
There are many risk factors that cause the onset of hyperlipidemia, such as people with diabetes, overweight gain, physical activity, and smoking.
Some researchers suggested the promotion of a high-fat diet over the past decades may be one of the silent causes of hyperlipidemia in the Western world.
Dr. Charles Desmarchelier in the examined the risk of high blood cholesterol in a high-fat diet model said, "Mice on Western diet showed increased plasma cholesterol levels, associated with the higher dietary cholesterol supply, yet, significantly reduced cholesterol levels were found in intestine and liver".
And, "(The) intestine and liver react to a high dietary fat intake by activation of de novo cholesterol synthesis and other cholesterol-saving mechanisms, as well as with major changes in phospholipid metabolism, to accommodate to the fat load'.
Turmeric is a perennial plant in the genus Curcuma, belonging to the family Zingiberaceae, native to tropical South Asia.
The herb has been used in traditional medicine as an anti-oxidant, hypoglycemic, antiseptic, and wound healing agent, and to treat flatulence, bloating, appetite loss, ulcers, eczema, inflammations, etc.
With an aim to find a natural ingredient for the treatment of hyperlipidemia, researchers investigated the effects of curcumin on hyperlipidemia and hepatic steatosis in high-fructose-fed Wistar rats.
The study included 40 male Wistar rats divided into four groups with 10 rats. Two groups were fed with a standard rodent diet and the other two with a 60% high-fructose diet for 10 weeks. Curcumin (200 mg/kg body weight) was administered along with the diets simultaneously to each of the diets mentioned above groups.
After 10 weeks of the experiment, researchers found that curcumin decreased the levels of hyperlipidemia observed by reducing body weight, liver weight, and adipose weight.
The plasma levels of triglyceride by inhibited the proteins associated with fat cell fat metabolism, lipid ratios, and increased HDL-C (28.4 ± 4.5 mg/dL) in fructose-fed rats were also lower by the injection of curcumin.
Furthermore, curcumin also suppressed the lipogenic enzymes that regulate lipogenesis in fat cells.
Taken altogether, turmeric processed with a high amount of curcumin may be used for the prevention and treatment of hyperlipidemia, pending the confirmation of the larger sample size and multicenter human study.
Intake of turmeric in the form of supplements should be taken with extreme care to prevent overdose acute liver toxicity.
Natural Medicine for Fatty Liver And Obesity Reversal - The Revolutionary Findings To Achieve Optimal Health And Lose Weight
How To Get Rid Of Eye Floaters
Contrary To Professionals Prediction, Floaters Can Be Cured Naturally
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Back to Kyle J. Norton's Homepage http://kylejnorton.blogspot.ca
Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the Karate GB Daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been referenced in medical research, such as the international journal Pharma and Bioscience, ISSN 0975-6299.
Sources
(1) Curcumin inhibits hyperlipidemia and hepatic fat accumulation in high-fructose-fed male Wistar rats by Maithilikarpagaselvi N1, Sridhar MG1, Swaminathan RP2, Sripradha R1, Badhe B. (PubMed)
(2) Highly bioavailable micellar curcuminoids accumulate in the blood, are safe, and do not reduce blood lipids and inflammation markers in moderately hyperlipidemic individuals by Kocher A1, Bohnert L1, Schiborr C1, Frank J, (PubMed)
(3) C57Bl/6 N mice on a western diet display reduced intestinal and hepatic cholesterol levels despite plasma hypercholesterolemia by Charles Desmarchelier,
1 Christoph Dahlhoff,1,2 Sylvia Keller,3 Manuela Sailer,1Gerhard Jahreis,3 and Hannelore Daniel. (PMC)
#Greentea's #EGCG Inhibits the Risk of Infectious Diseases in Vitros, Researchers Say
By Kyle J. Norton
Including green tea as a beverage in your diet may have a therapeutic and positive effect in reduced risk and treatment of bacterial and viral infectious diseases, some scientists suggested.
The results of the analysis were carried out by a number of institutes, including the Yonsei University and punished on online medical literature.
Green tea is a precious drink that processed a number of health benefits known to almost everyone in Asia and the Western world.
According to the Review provided by VeriMed Healthcare Network. intake of green tea 2 to 4 cups per day by steeping covered for 5 to 10 minutes for leaves or flowers and 10 to 20 minutes for roots was associated with the support immunity while providing antibacterial and antiviral activity.
Also, green tea (Camellia sinensis) extract of 250 to 500 mg daily, enhanced immune function due to its antioxidant, anti-inflammatory, and immune effects.
Moreover, tannin, green tea-derived polyphenols, and other related compounds, in the study to investigate the anti-viral effects of tannins on 12 different viruses including both enveloped viruses (influenza virus H3N2, H5N3, herpes simplex virus-1, vesicular stomatitis virus, Sendai virus, and Newcastle disease virus) and non-enveloped viruses (poliovirus, coxsackievirus, adenovirus, rotavirus, feline calicivirus, and mouse norovirus) researchers suggested that application of tannin reduced some viral infectivity in compared to persimmon (Diospyros kaki) with more than 4-log scale against all of the viruses tested.
More importantly, the differentiation of epigallocatechin-3-gallate (EGCG) effect against viral infections also indicated that EGCG injection in solution type and powder types over extended periods at various temperature conditions exerts a strong effect in inhibiting the tested human influenza A/H1N1 virus.
Green tea extract in the study also demonstrated potent viral inactivating activity for over a period of up to 2 months.
These results suggested that adding green tea supplement GTE may provide a greater than 4 log10 reduction of viral titers at a wide range of temperatures.
Dr. Lee YH, after taking into account other co and confounders said, "GTE-based antiviral agents could be formulated as a safe and environmentally friendly personal hygiene against viral infections".
The findings showed that green tea and green tea extract may be considered functional foods in reduced risk and treatment of infectious diseases caused by the bacterial and viral invasion.
However, the intake of green tea supplementations should be taken with extreme care as acute liver toxicity has been reported in a number of cases.
Natural Medicine for Fatty Liver And Obesity Reversal - The Revolutionary Findings To Achieve Optimal Health And Lose Weight
How To Get Rid Of Eye Floaters
Contrary To Professionals Prediction, Floaters Can Be Cured Naturally
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How-To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Back to Kyle J. Norton Homepage http://kylejnorton.blogspot.ca
Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bioscience, ISSN 0975-6299.
Sources
(1) Measle Reviewed By: Steven D. Ehrlich, NMD, Solutions Acupuncture, a private practice specializing in complementary and alternative medicine, Phoenix, AZ. Review provided by VeriMed Healthcare Network.
(2) Inactivation of Pathogenic Viruses by Plant-Derived Tannins: Strong Effects of Extracts from Persimmon (Diospyros kaki) on a Broad Range of Viruses
Kyoko Ueda, 1 Ryoko Kawabata, 1 Takashi Irie, 1 Yoshiaki Nakai, 2 Yukinobu Tohya, 3 and Takemasa Sakaguchi 1 (PMC)
(2) Evaluation of green tea extract as a safe personal hygiene against viral infections by Lee YH#1, Jang YH#1, Kim YS1, Kim J2,3, Seong BL1,4.(PubMed)
Including green tea as a beverage in your diet may have a therapeutic and positive effect in reduced risk and treatment of bacterial and viral infectious diseases, some scientists suggested.
The results of the analysis were carried out by a number of institutes, including the Yonsei University and punished on online medical literature.
Green tea is a precious drink that processed a number of health benefits known to almost everyone in Asia and the Western world.
According to the Review provided by VeriMed Healthcare Network. intake of green tea 2 to 4 cups per day by steeping covered for 5 to 10 minutes for leaves or flowers and 10 to 20 minutes for roots was associated with the support immunity while providing antibacterial and antiviral activity.
Also, green tea (Camellia sinensis) extract of 250 to 500 mg daily, enhanced immune function due to its antioxidant, anti-inflammatory, and immune effects.
Moreover, tannin, green tea-derived polyphenols, and other related compounds, in the study to investigate the anti-viral effects of tannins on 12 different viruses including both enveloped viruses (influenza virus H3N2, H5N3, herpes simplex virus-1, vesicular stomatitis virus, Sendai virus, and Newcastle disease virus) and non-enveloped viruses (poliovirus, coxsackievirus, adenovirus, rotavirus, feline calicivirus, and mouse norovirus) researchers suggested that application of tannin reduced some viral infectivity in compared to persimmon (Diospyros kaki) with more than 4-log scale against all of the viruses tested.
More importantly, the differentiation of epigallocatechin-3-gallate (EGCG) effect against viral infections also indicated that EGCG injection in solution type and powder types over extended periods at various temperature conditions exerts a strong effect in inhibiting the tested human influenza A/H1N1 virus.
Green tea extract in the study also demonstrated potent viral inactivating activity for over a period of up to 2 months.
These results suggested that adding green tea supplement GTE may provide a greater than 4 log10 reduction of viral titers at a wide range of temperatures.
Dr. Lee YH, after taking into account other co and confounders said, "GTE-based antiviral agents could be formulated as a safe and environmentally friendly personal hygiene against viral infections".
The findings showed that green tea and green tea extract may be considered functional foods in reduced risk and treatment of infectious diseases caused by the bacterial and viral invasion.
However, the intake of green tea supplementations should be taken with extreme care as acute liver toxicity has been reported in a number of cases.
Natural Medicine for Fatty Liver And Obesity Reversal - The Revolutionary Findings To Achieve Optimal Health And Lose Weight
How To Get Rid Of Eye Floaters
Contrary To Professionals Prediction, Floaters Can Be Cured Naturally
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How-To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Back to Kyle J. Norton Homepage http://kylejnorton.blogspot.ca
Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bioscience, ISSN 0975-6299.
Sources
(1) Measle Reviewed By: Steven D. Ehrlich, NMD, Solutions Acupuncture, a private practice specializing in complementary and alternative medicine, Phoenix, AZ. Review provided by VeriMed Healthcare Network.
(2) Inactivation of Pathogenic Viruses by Plant-Derived Tannins: Strong Effects of Extracts from Persimmon (Diospyros kaki) on a Broad Range of Viruses
Kyoko Ueda, 1 Ryoko Kawabata, 1 Takashi Irie, 1 Yoshiaki Nakai, 2 Yukinobu Tohya, 3 and Takemasa Sakaguchi 1 (PMC)
(2) Evaluation of green tea extract as a safe personal hygiene against viral infections by Lee YH#1, Jang YH#1, Kim YS1, Kim J2,3, Seong BL1,4.(PubMed)
#Healthyfood #NavyBeans Inhibit the Paramaters Associated with the Onset of #CardiovascularDisease in Clinical Trials
By Kyle J. Norton
Cardiovascular disease (CVD) is a class of diseases involved in the heart or blood vessels. In other words, CVD includes heart disease and stroke
Heart Disease is a medical condition associated with reduced function of the heart in pumping blood to the body through its blood vessels.
In the US, heart disease causes the death of approximately 610,000 Americans every year. More precisely 1 in every 4 deaths in the US is associated with heart disease.
Most cases of heart disease are caused by high blood pressure that contributes to the hardening of the arteries, and high levels of bad cholesterol (LDL) that causes the build-up of plaque in the arteries.
High levels of bad cholesterol (LDL) have been found epidemiologically, associated with an uncontrolled diet with high levels of saturated fat and trans fat, which lead to the formation of atherosclerosis lesions and eventually arterial blockage.
In other words, anything that serves to damage the inner lining of blood vessels and impedes the transportation of oxygen and nutrition to the heart is a risk of heart disease.
A stroke is caused by the interruption or reduction of blood supply to part of the brain that deprives the brain tissue of oxygen and nutrients, leading to the death of brain cells.
According to the statistics, every year, more than 795,000 people in the US have a stroke, including 610,000 cases of new strokes.
Believe it or not, 1 of 4 cases of stroke are in people who have had a previous stroke.
There are similar causes of stroke and heart diseases, but in stroke, the result is more severe. Any delay in rescuing will result in the death of the victim.
The small, white navy bean, also called pea bean or haricot, popular in both dry and green forms, is very popular in Britain and the US, native to Peru. The legume is now grown and consumed across the world, due to its numerous health benefits.
With an aim to find a potential ingredient for the prevention and treatment of cardiovascular disease, researchers examined the navy beans and rice bran effect on regulating blood lipids in adults and children.
The pilot, randomized-controlled, clinical trial included 38 children (10 ± 0.8 years old) with abnormal cholesterol who consumed a snack for 4 weeks containing either: no navy bean or rice bran (control); 17.5 g/day cooked navy bean powder; 15 g/day heat-stabilized rice bran; or 9 g/day navy beans and 8 g/day rice bran.
According to the analysis of the plasma metabolites extracted, navy bean and/or rice bran consumption influenced 71 plasma compounds compared to the control (p ≤ 0.05), with lipids representing 46% of the total plasma metabolome.
In other words, navy bean intake causes significant changes of 18 plasma lipids compared to only 10 plasma lipids for the rice bran group and 48 lipids compared to only 40 in the rice bran group compared to baseline.
More precisely, the intake of navy bean had a positive impact on blood lipid metabolism in reducing CVD risk in children.
Additional differentiation of the navy bean anti hypercholesterol activity, researchers found that the efficacy of navy bean was attributed to the decrease of free fatty acids associated with metabolic diseases (palmitate and arachidonate) and increase of the relative abundance of endogenous anti-inflammatory lipids.
Based on the results, researchers said, " Findings from this pilot study support the need for investigating the effects of these foods for longer durations to reduce CVD risk".
Taken altogether, the navy beans may be considered a remedy for the prevention and treatment of cardiovascular disease caused by high blood cholesterol, pending the confirmation of the larger sample size and multicenter human study.
Natural Medicine for Fatty Liver And Obesity Reversal - The Revolutionary Findings To Achieve Optimal Health And Lose Weight
How To Get Rid Of Eye Floaters
Contrary To Professionals Prediction, Floaters Can Be Cured Naturally
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Back to Kyle J. Norton's Homepage http://kylejnorton.blogspot.ca
Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bioscience, ISSN 0975-6299.
Sources
(1) Navy Bean and Rice Bran Intake Alters the Plasma Metabolome of Children at Risk for Cardiovascular Disease by Li KJ1, Borresen EC1, Jenkins-Puccetti N2, Luckasen G2, Ryan EP. (PubMed)
(2) Heart Diseases- Causes, Symptoms, Types, Preventions & Treatments by Kyle J. Norton
(3) Stroke -- The Causes by Kyle J. Norton
Cardiovascular disease (CVD) is a class of diseases involved in the heart or blood vessels. In other words, CVD includes heart disease and stroke
Heart Disease is a medical condition associated with reduced function of the heart in pumping blood to the body through its blood vessels.
In the US, heart disease causes the death of approximately 610,000 Americans every year. More precisely 1 in every 4 deaths in the US is associated with heart disease.
Most cases of heart disease are caused by high blood pressure that contributes to the hardening of the arteries, and high levels of bad cholesterol (LDL) that causes the build-up of plaque in the arteries.
High levels of bad cholesterol (LDL) have been found epidemiologically, associated with an uncontrolled diet with high levels of saturated fat and trans fat, which lead to the formation of atherosclerosis lesions and eventually arterial blockage.
In other words, anything that serves to damage the inner lining of blood vessels and impedes the transportation of oxygen and nutrition to the heart is a risk of heart disease.
A stroke is caused by the interruption or reduction of blood supply to part of the brain that deprives the brain tissue of oxygen and nutrients, leading to the death of brain cells.
According to the statistics, every year, more than 795,000 people in the US have a stroke, including 610,000 cases of new strokes.
Believe it or not, 1 of 4 cases of stroke are in people who have had a previous stroke.
There are similar causes of stroke and heart diseases, but in stroke, the result is more severe. Any delay in rescuing will result in the death of the victim.
The small, white navy bean, also called pea bean or haricot, popular in both dry and green forms, is very popular in Britain and the US, native to Peru. The legume is now grown and consumed across the world, due to its numerous health benefits.
With an aim to find a potential ingredient for the prevention and treatment of cardiovascular disease, researchers examined the navy beans and rice bran effect on regulating blood lipids in adults and children.
The pilot, randomized-controlled, clinical trial included 38 children (10 ± 0.8 years old) with abnormal cholesterol who consumed a snack for 4 weeks containing either: no navy bean or rice bran (control); 17.5 g/day cooked navy bean powder; 15 g/day heat-stabilized rice bran; or 9 g/day navy beans and 8 g/day rice bran.
According to the analysis of the plasma metabolites extracted, navy bean and/or rice bran consumption influenced 71 plasma compounds compared to the control (p ≤ 0.05), with lipids representing 46% of the total plasma metabolome.
In other words, navy bean intake causes significant changes of 18 plasma lipids compared to only 10 plasma lipids for the rice bran group and 48 lipids compared to only 40 in the rice bran group compared to baseline.
More precisely, the intake of navy bean had a positive impact on blood lipid metabolism in reducing CVD risk in children.
Additional differentiation of the navy bean anti hypercholesterol activity, researchers found that the efficacy of navy bean was attributed to the decrease of free fatty acids associated with metabolic diseases (palmitate and arachidonate) and increase of the relative abundance of endogenous anti-inflammatory lipids.
Based on the results, researchers said, " Findings from this pilot study support the need for investigating the effects of these foods for longer durations to reduce CVD risk".
Taken altogether, the navy beans may be considered a remedy for the prevention and treatment of cardiovascular disease caused by high blood cholesterol, pending the confirmation of the larger sample size and multicenter human study.
Natural Medicine for Fatty Liver And Obesity Reversal - The Revolutionary Findings To Achieve Optimal Health And Lose Weight
How To Get Rid Of Eye Floaters
Contrary To Professionals Prediction, Floaters Can Be Cured Naturally
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Back to Kyle J. Norton's Homepage http://kylejnorton.blogspot.ca
Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bioscience, ISSN 0975-6299.
Sources
(1) Navy Bean and Rice Bran Intake Alters the Plasma Metabolome of Children at Risk for Cardiovascular Disease by Li KJ1, Borresen EC1, Jenkins-Puccetti N2, Luckasen G2, Ryan EP. (PubMed)
(2) Heart Diseases- Causes, Symptoms, Types, Preventions & Treatments by Kyle J. Norton
(3) Stroke -- The Causes by Kyle J. Norton
#healthyfood #Cranberry Protects Bladder Cells Against the Against the Risk of #BladderCancer, According to Researchers
By Kyle J. Norton
The bladder-formed part of the secretory system is a muscular sac in the pelvis, just above and behind the pubic bone.
The bladder has 2 main functions that store the urine made in the kidneys and control urinary secretion.
Cancer is a group of chronic diseases characterized by cell growth disorderly that starts on the surface of the inner lining tissue of a specific tissue of a gland or organ.
Bladder cancer is the most common type of cancer that affects men twice as frequently as it affects women, Bladder cancer usually starts from the cells on the surface of the inner tissue that lines the bladder.
Bladder cancer depending on the origination of the cancer beginning can be classified into
* Transitional cell carcinoma
In the early stage of bladder cancer, normal cells become cancerous in the innermost tissue layer of the bladder which can change shape and stretch without breaking apart. In other words, cancer in this stage is able to stretch when the bladder is full and shrink when the bladder is emptied.
More than 90 percent of bladder cancers begin in the transitional cells
* Squamous cell carcinoma
Cancer begins in squamous cells found in the tissues of the surface of the bladder, due to long-term infection or irritation. About 8 percent of people with bladder cancers begin with squamous cells.
* Adenocarcinoma
Cancer originates from the glandular tissue of the bladder, including the surface layer of skin, glands, and a variety of other tissue, due to long-term irritation and inflammation. Only 2 percent of people with the condition have a third bladder cancer type.
The exact causes of bladder cancer are unidentified. However, smoking has been associated with a significant factor that causes the onset of the disease.
Dr. Neal D Freedman, the lead scientist wrote, "Previous studies indicate that the population attributable risk of bladder cancer for tobacco smoking is 50–65% in men and 20–30% in women and that current cigarette smoking triples bladder cancer risk relative to never smoking".
And, "Over the last 30 years, incidence rates have remained stable in the United States (men: 123.8/100,000 person-years to 142.2/100,000 person-years; women: 32.5/100,000 person-years to 33.2/100,000 person-years)".
Cranberry is an evergreen dwarf shrub, genus Vaccinium, belongings to the family Ericaceae, native to Northern America and Southern Asia. Because of its health benefits, cranberry has been cultivated in some parts of the world for commercial profit and used in traditional and herbal medicine to treat wounds, urinary disorders, diarrhea, diabetes, stomach ailments, and liver problems.
On finding a potential compound for the treatment of bladder cancer, researchers examined the anti-proliferative activities of cranberry-derived flavonoids on human bladder tumor cell lines (RT4, SCABER, and SW-780) and non-tumorigenic immortalized human uroepithelial cells (SV-HUC).
According to the tested analysis,
* Quercetin 3-O-glucoside, isorhamnetin (3'-O-methyl quercetin), myricetin, and quercetin found in cranberry showed strong concentration-dependent cell growth inhibitory activities in bladder cancer cells with IC50 values in a range of 8-92 μM compared to others.
* Isorhamnetin and myricetin had very low inhibitory activity against SV-HUC even at very high concentrations (>200 μM) compared to bladder cancer cells.
These results strongly suggested that isorhamnetin and myricetin inhibited bladder cancer cells without causing harm to the nearby healthy cells.
Furthermore, according to the results of SW-780 cells incubated with the aforementioned compounds, hyperoside, a member of 3-O-galactoside of quercetin undergoes relatively less metabolic biotransformation (methylation, glucuronidation, and quinone formation) compared to quercetin 3-O-glucoside.
Based on the findings, researchers said, "isorhamnetin and quercetin 3-O-glucoside may be the active forms of quercetin in the prevention of bladder cancer".
Taken altogether, cranberry-processed abundantly bioactive compounds may be considered a remedy for the prevention and treatment of bladder cancer pending the confirmation of the larger sample size and multicenter human study.
Natural Medicine for Fatty Liver And Obesity Reversal - The Revolutionary Findings To Achieve Optimal Health And Lose Weight
How To Get Rid Of Eye Floaters
Contrary To Professionals Prediction, Floaters Can Be Cured Naturally
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Back to Kyle J. Norton's Homepage http://kylejnorton.blogspot.ca
Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bioscience, ISSN 0975-6299.
Sources
(1) Metabolism and growth inhibitory activity of cranberry derived flavonoids in bladder cancer cells by Prasain JK1, Rajbhandari R1, Keeton AB2, Piazza GA2, Barnes S. (PubMed)
(2) Cranberries and Cancer: An Update of Preclinical Studies Evaluating the CancerInhibitory Potential of Cranberry and Cranberry Derived Constituents by Weh KM1, Clarke J2,3,4, Kresty LA. (PubMed)
(3) Association between smoking and risk of bladder cancer among men and women by Neal D Freedman, PhD, MPH,1 Debra T Silverman, ScD, ScM,1 Albert R Hollenbeck, PhD,2Arthur Schatzkin, MD, DrPH,1 and Christian C Abnet, PhD, MPH. (PMC)
The bladder-formed part of the secretory system is a muscular sac in the pelvis, just above and behind the pubic bone.
The bladder has 2 main functions that store the urine made in the kidneys and control urinary secretion.
Cancer is a group of chronic diseases characterized by cell growth disorderly that starts on the surface of the inner lining tissue of a specific tissue of a gland or organ.
Bladder cancer is the most common type of cancer that affects men twice as frequently as it affects women, Bladder cancer usually starts from the cells on the surface of the inner tissue that lines the bladder.
Bladder cancer depending on the origination of the cancer beginning can be classified into
* Transitional cell carcinoma
In the early stage of bladder cancer, normal cells become cancerous in the innermost tissue layer of the bladder which can change shape and stretch without breaking apart. In other words, cancer in this stage is able to stretch when the bladder is full and shrink when the bladder is emptied.
More than 90 percent of bladder cancers begin in the transitional cells
* Squamous cell carcinoma
Cancer begins in squamous cells found in the tissues of the surface of the bladder, due to long-term infection or irritation. About 8 percent of people with bladder cancers begin with squamous cells.
* Adenocarcinoma
Cancer originates from the glandular tissue of the bladder, including the surface layer of skin, glands, and a variety of other tissue, due to long-term irritation and inflammation. Only 2 percent of people with the condition have a third bladder cancer type.
The exact causes of bladder cancer are unidentified. However, smoking has been associated with a significant factor that causes the onset of the disease.
Dr. Neal D Freedman, the lead scientist wrote, "Previous studies indicate that the population attributable risk of bladder cancer for tobacco smoking is 50–65% in men and 20–30% in women and that current cigarette smoking triples bladder cancer risk relative to never smoking".
And, "Over the last 30 years, incidence rates have remained stable in the United States (men: 123.8/100,000 person-years to 142.2/100,000 person-years; women: 32.5/100,000 person-years to 33.2/100,000 person-years)".
Cranberry is an evergreen dwarf shrub, genus Vaccinium, belongings to the family Ericaceae, native to Northern America and Southern Asia. Because of its health benefits, cranberry has been cultivated in some parts of the world for commercial profit and used in traditional and herbal medicine to treat wounds, urinary disorders, diarrhea, diabetes, stomach ailments, and liver problems.
On finding a potential compound for the treatment of bladder cancer, researchers examined the anti-proliferative activities of cranberry-derived flavonoids on human bladder tumor cell lines (RT4, SCABER, and SW-780) and non-tumorigenic immortalized human uroepithelial cells (SV-HUC).
According to the tested analysis,
* Quercetin 3-O-glucoside, isorhamnetin (3'-O-methyl quercetin), myricetin, and quercetin found in cranberry showed strong concentration-dependent cell growth inhibitory activities in bladder cancer cells with IC50 values in a range of 8-92 μM compared to others.
* Isorhamnetin and myricetin had very low inhibitory activity against SV-HUC even at very high concentrations (>200 μM) compared to bladder cancer cells.
These results strongly suggested that isorhamnetin and myricetin inhibited bladder cancer cells without causing harm to the nearby healthy cells.
Furthermore, according to the results of SW-780 cells incubated with the aforementioned compounds, hyperoside, a member of 3-O-galactoside of quercetin undergoes relatively less metabolic biotransformation (methylation, glucuronidation, and quinone formation) compared to quercetin 3-O-glucoside.
Based on the findings, researchers said, "isorhamnetin and quercetin 3-O-glucoside may be the active forms of quercetin in the prevention of bladder cancer".
Taken altogether, cranberry-processed abundantly bioactive compounds may be considered a remedy for the prevention and treatment of bladder cancer pending the confirmation of the larger sample size and multicenter human study.
Natural Medicine for Fatty Liver And Obesity Reversal - The Revolutionary Findings To Achieve Optimal Health And Lose Weight
How To Get Rid Of Eye Floaters
Contrary To Professionals Prediction, Floaters Can Be Cured Naturally
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Back to Kyle J. Norton's Homepage http://kylejnorton.blogspot.ca
Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bioscience, ISSN 0975-6299.
Sources
(1) Metabolism and growth inhibitory activity of cranberry derived flavonoids in bladder cancer cells by Prasain JK1, Rajbhandari R1, Keeton AB2, Piazza GA2, Barnes S. (PubMed)
(2) Cranberries and Cancer: An Update of Preclinical Studies Evaluating the CancerInhibitory Potential of Cranberry and Cranberry Derived Constituents by Weh KM1, Clarke J2,3,4, Kresty LA. (PubMed)
(3) Association between smoking and risk of bladder cancer among men and women by Neal D Freedman, PhD, MPH,1 Debra T Silverman, ScD, ScM,1 Albert R Hollenbeck, PhD,2Arthur Schatzkin, MD, DrPH,1 and Christian C Abnet, PhD, MPH. (PMC)
#DriedPeas and #DriedBeans Fibers Increase Satiation and Reduce Hunger in Induced #WeightLoss, Researchers Find
By Kyle J. Norton
Dried peas fiber may have a profound and positive effect on induced weight loss in obese subjects, the University of Calgary study suggested.
The dried pea is a small but nutritionally mighty member of the legume family, genus Pisum belongings to the family Fabaceae with a healthy source of proteins, fibers, vitamins, and minerals.
In a double-blind, placebo-controlled, parallel-group study, overweight and obese (BMI = 25-38) adults will be randomized to either a 15 g/d yellow pea fiber supplemented group or isocaloric placebo group for 12 weeks (n = 30/group), researchers found that peas fibers display a significant effect in weight reduction through various mechanisms, including improvement of metabolic syndrome and gut microbiota expression.
Dr. Jennifer E Lambert, the lead author said, "Feeding the prebiotic fiber oligofructose for 12 weeks reduced levels of the orexigenic hormone ghrelin and increased levels of the anorexigenic hormone PYY in overweight adults which corresponded with lower self-reported energy intake [13]. In the long-term, these changes in postprandial peptide secretion may promote weight loss through reductions in ad libitum food intake", and "Both bacterial abundance and composition can be altered with lifestyle changes. Indeed, part of the role of intestinal bacteria in weight control has been elucidated through the study of patients receiving bariatric surgery".
Additionally, they examined the nutritional effects and acceptability of two high-fiber hypocaloric diets differing in sources of fiber: (a) beans or (b) fruits, vegetables, and whole grains of 2 men, 18 women, mean age = 46.9 and mean BMI = 30.6 with participants completed 3-day food diaries in each of the two baseline weeks, researchers indicated that
1. There is no difference in the outcome of the fiber intake of all groups. Both diets increased fiber intake from 16.6 compared to the baseline
2. Fiber intake showed a consistent effect in reduced weight status overtreatment in both groups with a mean weight loss was 1.4 kg
3. The returned questionnaire also exerted a hunger decrease and fullness increase during the testing period in both groups
4. Both diets were rated as potentially acceptable for as long as six months.
The findings suggested that beans and fruits, vegetables, and whole grains fiber demonstrated similar efficacy in increased satiation and reduced hunger in induced weight loss.
Interestingly, in a total of 173 women and men, with a mean body mass index of approximately 36 kg m(-2) (one-fifth with diabetes type 2) randomized to a high-fiber bean-rich diet with fiber intakes of 35.5 (18.6) g day(-1) for women and 42.5 (30.3) g day(-1) for men or a low-carbohydrate diet, researchers found that in 123 (71.1%) completers at 16 weeks
1. The m mean (SD) weight loss of both groups was 4.1 (4.0) kg
2, the Fiber dietary group expressed a higher weight loss of 5.2 in compared to 4.5 kg in the low-carbohydrate group
3. A high-fiber diet showed a better decreased low-density lipoprotein (LDL)-cholesterol and total cholesterol levels compared to a low-carbohydrate diet.
Dr. Tonstad S, the lead author said."After 52 weeks, the low-carbohydrate (n = 24) group tended to retain weight loss better than the high-fiber group (P = 0.06), although total cholesterol remained lower with the bean-rich diet (P = 0.049)."
Taking it all together, there is no doubt that fibers of beans or other sources may have strong implications in reduced risk and treatment of overweight and obese subjects. The amounts of fiber intake should be consulted with your doctors to prevent overdoses and constipation.
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Back to Kyle J. Norton's Home page http://kylejnorton.blogspot.ca
Sources
(1) Evaluation of yellow pea fibre supplementation on weight loss and the gut microbiota: a randomizedcontrolled trialby Jennifer E Lambert,1 Jill A Parnell,2 Jay Han,3 Troy Sturzenegger,3 Heather A Paul,4 Hans J Vogel,4,5 and Raylene A Reimer1,4(PMC)
(2) Dietary adherence and satisfaction with a bean-based high-fiber weight loss diet: a pilot study by Turner TF1, Nance LM1, Strickland WD1, Malcolm RJ1, Pechon S1, O'Neil PM1.(PubMed)
(3) A high-fibre bean-rich diet versus a low-carbohydrate diet for obesity by Tonstad S1, Malik N, Haddad E.(PubMed)
Dried peas fiber may have a profound and positive effect on induced weight loss in obese subjects, the University of Calgary study suggested.
The dried pea is a small but nutritionally mighty member of the legume family, genus Pisum belongings to the family Fabaceae with a healthy source of proteins, fibers, vitamins, and minerals.
In a double-blind, placebo-controlled, parallel-group study, overweight and obese (BMI = 25-38) adults will be randomized to either a 15 g/d yellow pea fiber supplemented group or isocaloric placebo group for 12 weeks (n = 30/group), researchers found that peas fibers display a significant effect in weight reduction through various mechanisms, including improvement of metabolic syndrome and gut microbiota expression.
Dr. Jennifer E Lambert, the lead author said, "Feeding the prebiotic fiber oligofructose for 12 weeks reduced levels of the orexigenic hormone ghrelin and increased levels of the anorexigenic hormone PYY in overweight adults which corresponded with lower self-reported energy intake [13]. In the long-term, these changes in postprandial peptide secretion may promote weight loss through reductions in ad libitum food intake", and "Both bacterial abundance and composition can be altered with lifestyle changes. Indeed, part of the role of intestinal bacteria in weight control has been elucidated through the study of patients receiving bariatric surgery".
Additionally, they examined the nutritional effects and acceptability of two high-fiber hypocaloric diets differing in sources of fiber: (a) beans or (b) fruits, vegetables, and whole grains of 2 men, 18 women, mean age = 46.9 and mean BMI = 30.6 with participants completed 3-day food diaries in each of the two baseline weeks, researchers indicated that
1. There is no difference in the outcome of the fiber intake of all groups. Both diets increased fiber intake from 16.6 compared to the baseline
2. Fiber intake showed a consistent effect in reduced weight status overtreatment in both groups with a mean weight loss was 1.4 kg
3. The returned questionnaire also exerted a hunger decrease and fullness increase during the testing period in both groups
4. Both diets were rated as potentially acceptable for as long as six months.
The findings suggested that beans and fruits, vegetables, and whole grains fiber demonstrated similar efficacy in increased satiation and reduced hunger in induced weight loss.
Interestingly, in a total of 173 women and men, with a mean body mass index of approximately 36 kg m(-2) (one-fifth with diabetes type 2) randomized to a high-fiber bean-rich diet with fiber intakes of 35.5 (18.6) g day(-1) for women and 42.5 (30.3) g day(-1) for men or a low-carbohydrate diet, researchers found that in 123 (71.1%) completers at 16 weeks
1. The m mean (SD) weight loss of both groups was 4.1 (4.0) kg
2, the Fiber dietary group expressed a higher weight loss of 5.2 in compared to 4.5 kg in the low-carbohydrate group
3. A high-fiber diet showed a better decreased low-density lipoprotein (LDL)-cholesterol and total cholesterol levels compared to a low-carbohydrate diet.
Dr. Tonstad S, the lead author said."After 52 weeks, the low-carbohydrate (n = 24) group tended to retain weight loss better than the high-fiber group (P = 0.06), although total cholesterol remained lower with the bean-rich diet (P = 0.049)."
Taking it all together, there is no doubt that fibers of beans or other sources may have strong implications in reduced risk and treatment of overweight and obese subjects. The amounts of fiber intake should be consulted with your doctors to prevent overdoses and constipation.
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Back to Kyle J. Norton's Home page http://kylejnorton.blogspot.ca
Sources
(1) Evaluation of yellow pea fibre supplementation on weight loss and the gut microbiota: a randomizedcontrolled trialby Jennifer E Lambert,1 Jill A Parnell,2 Jay Han,3 Troy Sturzenegger,3 Heather A Paul,4 Hans J Vogel,4,5 and Raylene A Reimer
1,4(PMC)(2) Dietary adherence and satisfaction with a bean-based high-fiber weight loss diet: a pilot study by Turner TF1, Nance LM1, Strickland WD1, Malcolm RJ1, Pechon S1, O'Neil PM1.(PubMed)
(3) A high-fibre bean-rich diet versus a low-carbohydrate diet for obesity by Tonstad S1, Malik N, Haddad E.(PubMed)
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