By Kyle J. Norton
Coffee intake may have a positive implication in reduced risk of early onset of Alzheimer's disease, a respectable joint study suggested.
Coffee, a popular and social beverage all over the world, particularly in the West, is a drink made from roasted bean from the Coffea plant, native to tropical Africa and Madagascar.
Alzheimer's disease is generalized and progressive neuro degenerative disease due to aging.
In a rat model for Alzheimer's disease (AD) induced by phosphoprotein phosphatase 2A (PP2A), eicosanoyl-5-hydroxytryptamide (EHT), researchers showed that components found in coffee exhibited a protective effect against AD, through inhibited expression of the I2(PP2A), or SET protein involved multiple cellular processes in the brains.
More importantly, oral administration of the supplement for 12 months showed a strong attenuated all the defects of cognitive impairment, including tau hyperphosphorylation, and elevated levels of cytoplasmic amyloid-β protein caused by phosphoprotein phosphatase 2A (PP2A) injection.
Dr. Basurto-Islas G, the lead author in the joint study said, " possibility that EHT may make a substantial contribution to the apparent neuroprotective benefits associated with coffee consumption as evidenced by numerous epidemiologic studies indicating that coffee drinkers have substantially lowered risk of developing AD".
Further more, Dr. Wierzejska R in the evaluated effects of caffeine coffee in dietary factors which might prolong mental agility, said, " moderate coffee consumption in fact has a lower the risk for common neurodegenerative conditions, i.e. Alzheimer's and Parkinson's diseases" and "Possibly, in the future experts will recommend drinking coffee not only to satisfy individual taste preferences but also to decrease age-related mental deterioration.".
Others, in the concerns of the high consumption of coffee in effect of individual's health through evaluating database of online medical literature, researchers found that coffee-drinking habits, and/or the quantity of coffee consumption, have a significantly reduced risk of dementia/AD, and other chronic diseases, but the the underlying mechanisms are not fully understood, when comparing coffee drinkers with non-drinker.
Taking together, regular drinking of caffeine coffee in a moderated amount daily may have a positive effect in attenuated risk and progression of Alzheimer's disease and caffeine may be considered as a novel therapy for treatment of Alzheimer's disease.
Arthritis Is Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
FOOD HACK for Weight Loss
A Simple Cooking Technique That Cuts The Calories & Glycemic
Impact In Rice, Pasta, And Potatoes In Half
Author biography
Kyle J. Norton, Master of Nutrients
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Sources
(1) Therapeutic benefits of a component of coffee in a rat model of Alzheimer's disease by Basurto-Islas G1, Blanchard J1, Tung YC1, Fernandez JR2, Voronkov M2, Stock M2, Zhang S3, Stock JB4, Iqbal K5.(PubMed)
(2) Can coffee consumption lower the risk of Alzheimer's disease and Parkinson's disease? A literature review by Wierzejska R1.(PubMed)
(3) Possible health effects of caffeinated coffee consumption on Alzheimer's disease and cardiovascular disease by You DC1, Kim YS, Ha AW, Lee YN, Kim SM, Kim CH, Lee SH, Choi D, Lee JM.(PubMed)
Tuesday, 20 March 2018
The Secrets of ANTI Major Aging Signs Foods(6) in Inhibited Wrinkles, Roughness, Fine Lines, Enhanced Elasticity, De Hyperpigmentation Mark and Telomere Length , Scientists Revealed
By Kyle J. Norton
According to the Clinical Centre of Nis, certain plant extracts may have the ability to scavenge free radicals, to protect the skin matrix through the inhibition of enzymatic degradation, or to promote collagen synthesis in the skin, affect skin elasticity and tightness(a).
Other suggested that free radicals induced domino effects in production of reactive oxygen species, can react with DNA, proteins, and fatty acids, causing oxidative damage and impairment of antioxidant system, leading injuries damage regulation pathways of skin, including wrinkles, roughness, appearance of fine lines, lack of elasticity, and de- or hyperpigmentation marks(b).
Certain foods have been found to be effective in protect the skin against natural aging, including green tea and garlic.
1. Garlic
Garlic (Allium sativum) is a species in the onion genus, belonging to family Amaryllidaceae, native to central Asia. It has been used popularly in traditional and Chinese medicine in treating common cold and flu to the Plague, blood pressure cholesterol levels, natural antibiotic, etc.
In wrinkle formation, caffeic acid and S-allyl cysteine found in garlic significantly inhibited the degradation of type І procollagen and the expressions of MMPs in vivo and attenuated the histological collagen fiber disorder and oxidative stress in vivo, through decreased oxidative stress and inflammation by modulating the activities of NF-κB and AP-1, and exhibited an indirect anti-oxidant effect by suppressing cyclooxygenase-2 (COX-2) and induced nitric oxide synthase (iNOS) expressions levels and down-regulated transcriptional factors(1).
2. Ginger
Ginger (Zingiber officinale) or ginger root is the genus Zingiber, belonging to the family Zingiberaceae, native to Tamil. It has been used in traditional and Chinese medicine to treat dyspepsia, gastroparesis, constipation, edema, difficult urination, colic, etc.
In formation of wrinkles induced by UV exposure in rat or hairless mouse skin, extract of Zingiber officinale, significantly inhibited the fibroblast-derived elastase at a suberythemal dose, in prevention of the decrease in skin elasticity in both types of animal skin(4).
3. Black bean
Small roughly ovoid legumes with glossy black shells, genus Phaseolus, belongs to the family Fabaceae and can bought in most grocery stores all around the year in dried and canned forms. It is believed that black bean was first domesticated growth in South America.
According to Jiangnan University, chemical constituents in black bean sprouts may potentiate as additives in anti-aging and whitening skin cosmetic products due to its antioxidant properties(5).
On UVB-induced apoptotic skin cell death, anthocyanins a major chemical compound found in black bean, not only reduced UVB-induced reactive oxygen species levels but also inhibited UVB-induced apoptotic cell death through the prevention of caspase-3 pathway activation and reduction of proapoptotic Bax protein levels(6).
Daily intake of one-half a Hass avocado (68 g), may support cardiovascular health, weight management and healthy aging(8).
Passion fruit seed extract, piceatannol, and scirpusin B effected the keratinocyte by upregulated the glutathione (GSH) levels in keratinocytes in a dose-dependent manner, and suppressed the UVB-induced generation of reactive oxygen species (ROS), and enhanced matrix-metalloproteinase (MMP)-1 activity(10).
Beside exerting its antioxidant with anti-inflammatory and immunomodulatory activities, mango extract also showed to inhibit wrinkle formation and damage to collagen fiber against UVB-induced skin aging in hairless mice(12).
Apple whole fruit and its chemical compound showed to protect cells from aging through influence of aging and oxidative stress(14).
A sea buckthorn (Hippophae rhamnoides L.) fruit blend (SFB) containing sea buckthorn fruit extract,
exhibited a protective and therapeutic drug candidate against skin aging by regulating the moisture
content, MMP expression levels and SOD activity in UV radiation-induced skin aging in hairless mice, according to the study by the Pusan National University(17).
10. Grape
Grape is a woody vines of the genus Vitis, belong to the family Vitaceae, native to southern Turkey.
Trans-resveratrol, a polyphenol extracted from grape, showed a remarkable improvement in decreased aging signs(18).
Pomegranate are among many plants ma be beneficial in protect against human skin aging(21),
The study of α-Tocopherol (AT) and polyphenols (AP) in almonds ahainst UV exposure causes of oxidative stress, inflammation, erythema, and skincancer, showed the positive effect of AT and AP, applied to medium or topically, in photoprotection against UVA(25)(26).
13. Cacao bean and cola nut
Caocao a small tropical American evergreen tree, of the genus Theobroma, belonging to the family Malvaceae. Its seed has been used for making chocolate and cocoa mass, cocoa powder.
Cola tree is a genus Cola, belonging the family Malvaceae, native to the tropical rainforests of Africa.
Topical application of plant extracts and their xanthine derivatives showed to suppressed wrinkle formation, dermal connective alteration, and collagen accumulation(27).
According to University of Catania, Italy, a natural compound isolated from lemon oil (Lem1) not only showed to significantly increase the antioxidative potential of skin biosurface in healthy volunteers but exhibited a strong antioxidant effects in inhibition of free radical-mediated reactions, as evaluated in vitro and in vivo(32)
According to the Clinical Centre of Nis, certain plant extracts may have the ability to scavenge free radicals, to protect the skin matrix through the inhibition of enzymatic degradation, or to promote collagen synthesis in the skin, affect skin elasticity and tightness(a).
Other suggested that free radicals induced domino effects in production of reactive oxygen species, can react with DNA, proteins, and fatty acids, causing oxidative damage and impairment of antioxidant system, leading injuries damage regulation pathways of skin, including wrinkles, roughness, appearance of fine lines, lack of elasticity, and de- or hyperpigmentation marks(b).
Certain foods have been found to be effective in protect the skin against natural aging, including green tea and garlic.
1. Garlic
Garlic (Allium sativum) is a species in the onion genus, belonging to family Amaryllidaceae, native to central Asia. It has been used popularly in traditional and Chinese medicine in treating common cold and flu to the Plague, blood pressure cholesterol levels, natural antibiotic, etc.
In wrinkle formation, caffeic acid and S-allyl cysteine found in garlic significantly inhibited the degradation of type І procollagen and the expressions of MMPs in vivo and attenuated the histological collagen fiber disorder and oxidative stress in vivo, through decreased oxidative stress and inflammation by modulating the activities of NF-κB and AP-1, and exhibited an indirect anti-oxidant effect by suppressing cyclooxygenase-2 (COX-2) and induced nitric oxide synthase (iNOS) expressions levels and down-regulated transcriptional factors(1).
Garlic's antioxidant properties may either prevent or delay chronic diseases associated with aging(2).
According to Aarhus University, garlic not only protected skin cell from undergo aging process but also inhibited the abnormal growth of skin cells, through its on long-term growth characteristics, morphology and macromolecular synthesis of human fibroblasts(3).
2. Ginger
Ginger (Zingiber officinale) or ginger root is the genus Zingiber, belonging to the family Zingiberaceae, native to Tamil. It has been used in traditional and Chinese medicine to treat dyspepsia, gastroparesis, constipation, edema, difficult urination, colic, etc.
In formation of wrinkles induced by UV exposure in rat or hairless mouse skin, extract of Zingiber officinale, significantly inhibited the fibroblast-derived elastase at a suberythemal dose, in prevention of the decrease in skin elasticity in both types of animal skin(4).
3. Black bean
Small roughly ovoid legumes with glossy black shells, genus Phaseolus, belongs to the family Fabaceae and can bought in most grocery stores all around the year in dried and canned forms. It is believed that black bean was first domesticated growth in South America.
According to Jiangnan University, chemical constituents in black bean sprouts may potentiate as additives in anti-aging and whitening skin cosmetic products due to its antioxidant properties(5).
On UVB-induced apoptotic skin cell death, anthocyanins a major chemical compound found in black bean, not only reduced UVB-induced reactive oxygen species levels but also inhibited UVB-induced apoptotic cell death through the prevention of caspase-3 pathway activation and reduction of proapoptotic Bax protein levels(6).
Other study also found the effectiveness of anthocyanins in modulation of oxidative disorders including UVB-induced inflammation(7).
4. Avocado
Avocados are a commercially valuable fruit and are cultivated in tropical climates throughout the world, it is a green-skinned, pear-shaped fruit that ripens after harvesting and native to the Caribbean, Mexico, South America and Central America, belonging to the flowering plant family Lauraceae.
4. Avocado
Avocados are a commercially valuable fruit and are cultivated in tropical climates throughout the world, it is a green-skinned, pear-shaped fruit that ripens after harvesting and native to the Caribbean, Mexico, South America and Central America, belonging to the flowering plant family Lauraceae.
Daily intake of one-half a Hass avocado (68 g), may support cardiovascular health, weight management and healthy aging(8).
Study on the of ingestion of an unsaponifiable avocado and soya extract (P.I.A.S.) indicated a very probable presence of phytosterols and a richer proportion of cholesterol, precursors particularly methostenol in the skin of rats fed(9).
5. Passion fruit
Passionflower is also known as passion vines,, in the genus Passiflora , belonging to the family Passifloraceae, native to southeastern parts of the America.
5. Passion fruit
Passionflower is also known as passion vines,, in the genus Passiflora , belonging to the family Passifloraceae, native to southeastern parts of the America.
The herb has been used in traditional medicine in treating nervous tension including anxiety, insomnia, seizures, sleep problems and hysteria.
Passion fruit seed extract, piceatannol, and scirpusin B effected the keratinocyte by upregulated the glutathione (GSH) levels in keratinocytes in a dose-dependent manner, and suppressed the UVB-induced generation of reactive oxygen species (ROS), and enhanced matrix-metalloproteinase (MMP)-1 activity(10).
A flavone chrysin from Passifloracaerulea Linn. and a benzoflavone moiety (BZF) recently isolated from Passiflora incarnata Linn in rat skin study, showed a great potential for clinical and therapeutic applications against the physiological and biochemical effects of aging(11).
6. Mango
Mango tree is a flower plant of genus of Mangifera, belonging to the family Anacardiaceae, native to the subtropical and tropical southeast Asia.
6. Mango
Mango tree is a flower plant of genus of Mangifera, belonging to the family Anacardiaceae, native to the subtropical and tropical southeast Asia.
Beside exerting its antioxidant with anti-inflammatory and immunomodulatory activities, mango extract also showed to inhibit wrinkle formation and damage to collagen fiber against UVB-induced skin aging in hairless mice(12).
Polyamine, a major chemical constituent of mango and other plants may be potential target for reduced aging skin as the level of spermidine was maximal in 10-week-old mice and markedly reduced in 26-week-old mice(13).
7. Apple
Apple is the pomaceous fruit of the apple tree, a species of the rose family Rosaceae. It is one of the most widely cultivated tree fruits. The tree is originated in Central Asia.
7. Apple
Apple is the pomaceous fruit of the apple tree, a species of the rose family Rosaceae. It is one of the most widely cultivated tree fruits. The tree is originated in Central Asia.
Apple whole fruit and its chemical compound showed to protect cells from aging through influence of aging and oxidative stress(14).
The study from Taipei Medical University, in the study of its chemical compounds suggested the use of extract of M. doumeri var. formosana (containing phenolic compounds) in anti-aging or cosmetic products(15) through exhibition of anti-oxidant and tyrosinase reducing activities(16).
9. Sea buckthorn fruit
Sea buckthorn is a shrub in the genus Hippophae, belonging to the family Elaeagnaceae, native to in
the wide regions of the Atlantic coasts of Europe right across to northwestern Mongolia and also
northwestern China.
9. Sea buckthorn fruit
Sea buckthorn is a shrub in the genus Hippophae, belonging to the family Elaeagnaceae, native to in
the wide regions of the Atlantic coasts of Europe right across to northwestern Mongolia and also
northwestern China.
A sea buckthorn (Hippophae rhamnoides L.) fruit blend (SFB) containing sea buckthorn fruit extract,
exhibited a protective and therapeutic drug candidate against skin aging by regulating the moisture
content, MMP expression levels and SOD activity in UV radiation-induced skin aging in hairless mice, according to the study by the Pusan National University(17).
10. Grape
Grape is a woody vines of the genus Vitis, belong to the family Vitaceae, native to southern Turkey.
Trans-resveratrol, a polyphenol extracted from grape, showed a remarkable improvement in decreased aging signs(18).
In facial skinmorphology and functionality, combination of grape seed extract and soy phospholipids showed to have the potential in induced signal transduction pathways in facial hypodermis, resulting in anti-aging effects throughout all skin compartments, including dermal and epidermal layers(19).
Clinically and biometrically, composition of lycopene, acerola extract, grape seed extract and Biomarine ComplexT showed to increase parameters of cutaneous hydration, reduction of pH, ultrasound density and a histological increment of collagen and elastic fibers (both on the face and arm), through a reduction of seborrhea (only on the face)(20).
11. Pomegranate
Pomegranates is a fruit-bearing small tree, genus Punica, belonging to family Lythraceae, native to Iran but has been cultivated in Asian since ancient time.
11. Pomegranate
Pomegranates is a fruit-bearing small tree, genus Punica, belonging to family Lythraceae, native to Iran but has been cultivated in Asian since ancient time.
Pomegranate are among many plants ma be beneficial in protect against human skin aging(21),
In the study at the Kyung Hee University Global Campus, Punica granatum (pomegranate) extract showed a positive effect in protecting skin against UVB-induced damage in cultured human skin fibroblasts, through increased expression of procollagen type I and decreased expression of MMP-1(22).
In an immortal human keratinocyte line (Hala cell line), pomegranate polyphenol extract POMx protected HaCaT cells against UVB-induced oxidative stress and markers of photoaging(23).
Ellagic acid, a polyphenol compound presented in berries and pomegranate, prevented collagen destruction and inflammatory responses caused by UV-B, according to the Hallym University(24).
12. Almond skin
Almond consists of an outer hull and a hard shell with the seed (nut) inside is native to the Middle East. It is most widely cultivated seed in the world for it economic and health benefit.
12. Almond skin
Almond consists of an outer hull and a hard shell with the seed (nut) inside is native to the Middle East. It is most widely cultivated seed in the world for it economic and health benefit.
The study of α-Tocopherol (AT) and polyphenols (AP) in almonds ahainst UV exposure causes of oxidative stress, inflammation, erythema, and skincancer, showed the positive effect of AT and AP, applied to medium or topically, in photoprotection against UVA(25)(26).
13. Cacao bean and cola nut
Caocao a small tropical American evergreen tree, of the genus Theobroma, belonging to the family Malvaceae. Its seed has been used for making chocolate and cocoa mass, cocoa powder.
Cola tree is a genus Cola, belonging the family Malvaceae, native to the tropical rainforests of Africa.
Topical application of plant extracts and their xanthine derivatives showed to suppressed wrinkle formation, dermal connective alteration, and collagen accumulation(27).
The 1Natura Innovation and Product Technology Ltda, Cajamar study indicated the antioxidant effects of cacao in protection against oxidative causes of skin cell damage(28).
14. Olive oils
Olive is belongs to the the family Oleaceae, native to the coastal areas of the eastern Mediterranean Basin and south end of the Caspian Sea. Its fruit, is also called the olive and the source of olive oil.
14. Olive oils
Olive is belongs to the the family Oleaceae, native to the coastal areas of the eastern Mediterranean Basin and south end of the Caspian Sea. Its fruit, is also called the olive and the source of olive oil.
Unsaturated fatty acid (PUFA) found abundantly in olive oil may be effective in alleviation of skin problems such as dryness and those related to the aging process. The Università degli Studi di Torino study showed the use of combination of hemp seed and olive oils may inhibit the problem through spraying in some gel-emulsions(29).
According to the Procter & Gamble Company, olive-derived fatty acid ethoxylates, not only showed to restore antioxidant enzymes in skin keratinocytes and fibroblasts, but also reduced melanin production by an adrenergic receptor mechanism in melanocytes(30).
15. Date palm kernel extract
Date palm tree is a genus of Phoenix, belonging to the family Arecaceae, native from lands around Iraq.
15. Date palm kernel extract
Date palm tree is a genus of Phoenix, belonging to the family Arecaceae, native from lands around Iraq.
According to Vincience Research Center Date palm kernel extract, in the study of 10 Ten healthy women volunteers, between the ages of 46 and 58 years, applied the cream formula with 5% date palm kernel or placebo on the eye area twice a day for 5 weeks, application of date palm kernel reduced the total surface of wrinkles by 27.6% (p = 0.038), the depth of
wrinkles by 3.52% (p = 0.0231). These results are statistically significant and were clinically confirmed where visual improvement was seen in 60% of the volunteers treated(31).
16. Lemon oil
Lemon is a species of Citrus Aurantifolia, belongs to the family Rutaceae. It has around shape are with green to yellow in color and 3–6 cm in diameter and native to Southeast Asia.
wrinkles by 3.52% (p = 0.0231). These results are statistically significant and were clinically confirmed where visual improvement was seen in 60% of the volunteers treated(31).
16. Lemon oil
Lemon is a species of Citrus Aurantifolia, belongs to the family Rutaceae. It has around shape are with green to yellow in color and 3–6 cm in diameter and native to Southeast Asia.
According to University of Catania, Italy, a natural compound isolated from lemon oil (Lem1) not only showed to significantly increase the antioxidative potential of skin biosurface in healthy volunteers but exhibited a strong antioxidant effects in inhibition of free radical-mediated reactions, as evaluated in vitro and in vivo(32)
And may provide a better understanding of the endogenous antioxidant potential of skin and the real validity of a natural antioxidant biotechnology in the antiaging management of the skin(33).
Taken altogether, the list of foods have been found effectively in protection of photoagingnd alleviation of skin symptoms due to aging, as well as through influence of the expression of procollagen type I and MMP-1. As always, all articles written by Kyle J. Norton are for information & education only, please consult your Doctor & Related field specialist before applying.
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
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References
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
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References
(a) Skin ageing: natural weapons and strategies by Binic I1, Lazarevic V, Ljubenovic M, Mojsa J, Sokolovic D.(PubMed)
(b) Phytoconstituents as photoprotective novel cosmetic formulations by Saraf S1, Kaur CD.(PubMed)
(1) Anti-wrinkle and anti-inflammatory effects of active garlic components and the inhibition of MMPs via NF-κB signaling by Kim SR1, Jung YR, An HJ, Kim DH, Jang EJ, Choi YJ, Moon KM, Park MH, Park CH, Chung KW, Bae HR, Choi YW, Kim ND, Chung HY(PubMed)
(2) Garlic and aging: new insights into an old remedy by Rahman K(PubMed)
(3) Testing garlic for possible anti-ageing effects on long-term growth characteristics, morphology and macromolecular synthesis of human fibroblasts in culture by Svendsen L1, Rattan SI, Clark BF.(PubMed)
(4) Inhibition of ultraviolet-B-induced wrinkle formation by an elastase-inhibiting herbal extract: implication for the mechanism underlying elastase-associated wrinkles by Tsukahara K1, Nakagawa H, Moriwaki S, Takema Y, Fujimura T, Imokawa G(PubMed)
(5) Study of active ingredients in black soybean sprouts and their safety in cosmetic use by Lai J1, Xin C, Zhao Y, Feng B, He C, Dong Y, Fang Y, Wei S.(PubMed)
(6) Protective effect of anthocyanins from black soybean seed coats on UVB-induced apoptotic cell death in vitro and in vivo by Tsoyi K1, Park HB, Kim YM, Chung JI, Shin SC, Shim HJ, Lee WS, Seo HG, Lee JH, Chang KC, Kim HJ.(PubMed)
(7) Anthocyanins from black soybean seed coats inhibit UVB-induced inflammatory cylooxygenase-2 gene expression and PGE2 production through regulation of the nuclear factor-kappaB and phosphatidylinositol 3-kinase/Akt pathway by Tsoyi K1, Park HB, Kim YM, Chung JI, Shin SC, Lee WS, Seo HG, Lee JH, Chang KC, Kim HJ.(PubMed)
(8) Hass avocado composition and potential health effects by Dreher ML1, Davenport AJ.(PubMed)
(9) [Influence of the daily ingestion of a total unsaponifiable extract from avocado and soy bean oils on cholesterol metabolism in the rat].[Article in French] by Chevallier F, Lutton C, Sulpice JC, D'Hollander F.(PubMed)
(10) The protective effects of piceatannol from passion fruit (Passifloraedulis) seeds in UVB-irradiated keratinocytes by Maruki-Uchida H1, Kurita I, Sugiyama K, Sai M, Maeda K, Ito T.(PubMed)
(11) Beneficial effects of chrysin and benzoflavone on virility in 2-year-old male rats by Dhawan K1, Kumar S, Sharma A.(PubMed)
(12) Protective effect of mango (Mangifera indica L.) against UVB-induced skin aging in hairless mice by Song JH1, Bae EY, Choi G, Hyun JW, Lee MY, Lee HW, Chae S.(PubMed)
(13) Decrease in polyamines with aging and their ingestion from food and drink by Nishimura K1, Shiina R, Kashiwagi K, Igarashi K.(PubMed)
(14) Apple can act as anti-aging on yeast cells by Palermo V1, Mattivi F, Silvestri R, La Regina G, Falcone C, Mazzoni C.(PubMed)
(15) Phenolic constituents of Malus doumeri var. formosana in the field of skin care. by Leu SJ1, Lin YP, Lin RD, Wen CL, Cheng KT, Hsu FL, Lee MH(PubMed)
(16) Constituents from the Formosan apple reduce tyrosinase activity in human epidermal melanocytes by Lin YP1, Hsu FL, Chen CS, Chern JW, Lee MH(PubMed)
(17) UV radiation-induced skin aging in hairless mice is effectively prevented by oral intake of sea buckthorn (Hippophae rhamnoides L.) fruitblend for 6 weeks through MMP suppression and increase of SOD activity by Hwang IS1, Kim JE, Choi SI, Lee HR, Lee YJ, Jang MJ, Son HJ, Lee HS, Oh CH, Kim BH, Lee SH, Hwang DY.(PubMed)
(18) Enhanced antioxidant effect of trans-resveratrol: potential of binary systems with polyethylene glycol and cyclodextrin by Moyano-Mendez JR1, Fabbrocini G, De Stefano D, Mazzella C, Mayol L, Scognamiglio I, Carnuccio R, Ayala F, La Rotonda MI, De Rosa G(PubMed)
(19) Hypodermal delivery of cosmetic actives for improved facial skinmorphology and functionality by Bojanowski K.(PubMed)
(20) Clinical, biometric and ultrasound assessment of the effects of daily use of a nutraceutical composed of lycopene, acerola extract, grape seed extract and Biomarine Complex in photoaged human skin by Costa A1, Lindmark L, Arruda LH, Assumpção EC, Ota FS, Pereira Mde O, Langen SS(PubMed)
(21) Innovations in natural ingredients and their use in skin care by Fowler JF Jr1, Woolery-Lloyd H, Waldorf H, Saini R(PubMed)
(22) Extract of Punica granatum inhibits skin photoaging induced by UVB irradiation by Park HM1, Moon E, Kim AJ, Kim MH, Lee S, Lee JB, Park YK, Jung HS, Kim YB, Kim SY(PubMed)
(23) Inhibition of UVB-mediated oxidative stress and markers of photoaging in immortalized HaCaT keratinocytes by pomegranatepolyphenol extract POMx by Zaid MA1, Afaq F, Syed DN, Dreher M, Mukhtar H.(PubMed)
(24) Dietary compound ellagic acid alleviates skin wrinkle and inflammation induced by UV-B irradiation by Bae JY1, Choi JS, Kang SW, Lee YJ, Park J, Kang YH(PubMed)
(25) A pilot study of the photoprotective effect of almond phytochemicals in a 3D human skin equivalent by Evans-Johnson JA1, Garlick JA, Johnson EJ, Wang XD, Oliver Chen CY.(PubMed)
(26) Effect of pre-treatment of almond oil on ultraviolet B-induced cutaneous photoaging in mice by Sultana Y1, Kohli K, Athar M, Khar RK, Aqil M.(PubMed)
(27) Topical application of plant extracts containing xanthine derivatives can prevent UV-induced wrinkle formation in hairless mice by Mitani H1, Ryu A, Suzuki T, Yamashita M, Arakane K, Koide(PubMed)
(28) A new potent natural antioxidant mixture provides global protection against oxidative skin cell damage by Jorge AT1, Arroteia KF, Lago JC, de Sá-Rocha VM, Gesztesi J, Moreira PL(PubMed)
(29) Hemp-seed and olive oils: their stability against oxidation and use in O/W emulsions.
Sapino S1, Carlotti ME, Peira E, Gallarate M(PubMed)
(30) Application of genomics to breakthroughs in the cosmetic treatment of skin ageing and discoloration by Osborne R1, Hakozaki T, Laughlin T, Finlay DR.(PubMed)
(31) Date palm kernel extract exhibits antiaging properties and significantly reduces skin wrinkles by Bauza E1, Dal Farra C, Berghi A, Oberto G, Peyronel D, Domloge N(PubMed)
(32) Oxidative stress and antioxidants at skin biosurface: a novel antioxidant from lemon oil capable of inhibiting oxidative damage to the skin by Calabrese V1, Scapagnini G, Randazzo SD, Randazzo G, Catalano C, Geraci G, Morganti P(PubMed)
(33) Biochemical studies on a novel antioxidant from lemon oil and its biotechnological application in cosmetic dermatology by Calabrese V1, Randazzo SD, Catalano C, Rizza V.(PubMed)
Taken altogether, the list of foods have been found effectively in protection of photoagingnd alleviation of skin symptoms due to aging, as well as through influence of the expression of procollagen type I and MMP-1. As always, all articles written by Kyle J. Norton are for information & education only, please consult your Doctor & Related field specialist before applying.
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Back to Most common Types of Cancerhttp://kylejnorton.blogspot.ca/p/blog-page.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
References
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Back to Researched articles - Points of view of Vitamins, Foods and Herbs
http://kylejnorton.blogspot.ca/p/blog-page_24.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
References
(a) Skin ageing: natural weapons and strategies by Binic I1, Lazarevic V, Ljubenovic M, Mojsa J, Sokolovic D.(PubMed)
(b) Phytoconstituents as photoprotective novel cosmetic formulations by Saraf S1, Kaur CD.(PubMed)
(1) Anti-wrinkle and anti-inflammatory effects of active garlic components and the inhibition of MMPs via NF-κB signaling by Kim SR1, Jung YR, An HJ, Kim DH, Jang EJ, Choi YJ, Moon KM, Park MH, Park CH, Chung KW, Bae HR, Choi YW, Kim ND, Chung HY(PubMed)
(2) Garlic and aging: new insights into an old remedy by Rahman K(PubMed)
(3) Testing garlic for possible anti-ageing effects on long-term growth characteristics, morphology and macromolecular synthesis of human fibroblasts in culture by Svendsen L1, Rattan SI, Clark BF.(PubMed)
(4) Inhibition of ultraviolet-B-induced wrinkle formation by an elastase-inhibiting herbal extract: implication for the mechanism underlying elastase-associated wrinkles by Tsukahara K1, Nakagawa H, Moriwaki S, Takema Y, Fujimura T, Imokawa G(PubMed)
(5) Study of active ingredients in black soybean sprouts and their safety in cosmetic use by Lai J1, Xin C, Zhao Y, Feng B, He C, Dong Y, Fang Y, Wei S.(PubMed)
(6) Protective effect of anthocyanins from black soybean seed coats on UVB-induced apoptotic cell death in vitro and in vivo by Tsoyi K1, Park HB, Kim YM, Chung JI, Shin SC, Shim HJ, Lee WS, Seo HG, Lee JH, Chang KC, Kim HJ.(PubMed)
(7) Anthocyanins from black soybean seed coats inhibit UVB-induced inflammatory cylooxygenase-2 gene expression and PGE2 production through regulation of the nuclear factor-kappaB and phosphatidylinositol 3-kinase/Akt pathway by Tsoyi K1, Park HB, Kim YM, Chung JI, Shin SC, Lee WS, Seo HG, Lee JH, Chang KC, Kim HJ.(PubMed)
(8) Hass avocado composition and potential health effects by Dreher ML1, Davenport AJ.(PubMed)
(9) [Influence of the daily ingestion of a total unsaponifiable extract from avocado and soy bean oils on cholesterol metabolism in the rat].[Article in French] by Chevallier F, Lutton C, Sulpice JC, D'Hollander F.(PubMed)
(10) The protective effects of piceatannol from passion fruit (Passifloraedulis) seeds in UVB-irradiated keratinocytes by Maruki-Uchida H1, Kurita I, Sugiyama K, Sai M, Maeda K, Ito T.(PubMed)
(11) Beneficial effects of chrysin and benzoflavone on virility in 2-year-old male rats by Dhawan K1, Kumar S, Sharma A.(PubMed)
(12) Protective effect of mango (Mangifera indica L.) against UVB-induced skin aging in hairless mice by Song JH1, Bae EY, Choi G, Hyun JW, Lee MY, Lee HW, Chae S.(PubMed)
(13) Decrease in polyamines with aging and their ingestion from food and drink by Nishimura K1, Shiina R, Kashiwagi K, Igarashi K.(PubMed)
(14) Apple can act as anti-aging on yeast cells by Palermo V1, Mattivi F, Silvestri R, La Regina G, Falcone C, Mazzoni C.(PubMed)
(15) Phenolic constituents of Malus doumeri var. formosana in the field of skin care. by Leu SJ1, Lin YP, Lin RD, Wen CL, Cheng KT, Hsu FL, Lee MH(PubMed)
(16) Constituents from the Formosan apple reduce tyrosinase activity in human epidermal melanocytes by Lin YP1, Hsu FL, Chen CS, Chern JW, Lee MH(PubMed)
(17) UV radiation-induced skin aging in hairless mice is effectively prevented by oral intake of sea buckthorn (Hippophae rhamnoides L.) fruitblend for 6 weeks through MMP suppression and increase of SOD activity by Hwang IS1, Kim JE, Choi SI, Lee HR, Lee YJ, Jang MJ, Son HJ, Lee HS, Oh CH, Kim BH, Lee SH, Hwang DY.(PubMed)
(18) Enhanced antioxidant effect of trans-resveratrol: potential of binary systems with polyethylene glycol and cyclodextrin by Moyano-Mendez JR1, Fabbrocini G, De Stefano D, Mazzella C, Mayol L, Scognamiglio I, Carnuccio R, Ayala F, La Rotonda MI, De Rosa G(PubMed)
(19) Hypodermal delivery of cosmetic actives for improved facial skinmorphology and functionality by Bojanowski K.(PubMed)
(20) Clinical, biometric and ultrasound assessment of the effects of daily use of a nutraceutical composed of lycopene, acerola extract, grape seed extract and Biomarine Complex in photoaged human skin by Costa A1, Lindmark L, Arruda LH, Assumpção EC, Ota FS, Pereira Mde O, Langen SS(PubMed)
(21) Innovations in natural ingredients and their use in skin care by Fowler JF Jr1, Woolery-Lloyd H, Waldorf H, Saini R(PubMed)
(22) Extract of Punica granatum inhibits skin photoaging induced by UVB irradiation by Park HM1, Moon E, Kim AJ, Kim MH, Lee S, Lee JB, Park YK, Jung HS, Kim YB, Kim SY(PubMed)
(23) Inhibition of UVB-mediated oxidative stress and markers of photoaging in immortalized HaCaT keratinocytes by pomegranatepolyphenol extract POMx by Zaid MA1, Afaq F, Syed DN, Dreher M, Mukhtar H.(PubMed)
(24) Dietary compound ellagic acid alleviates skin wrinkle and inflammation induced by UV-B irradiation by Bae JY1, Choi JS, Kang SW, Lee YJ, Park J, Kang YH(PubMed)
(25) A pilot study of the photoprotective effect of almond phytochemicals in a 3D human skin equivalent by Evans-Johnson JA1, Garlick JA, Johnson EJ, Wang XD, Oliver Chen CY.(PubMed)
(26) Effect of pre-treatment of almond oil on ultraviolet B-induced cutaneous photoaging in mice by Sultana Y1, Kohli K, Athar M, Khar RK, Aqil M.(PubMed)
(27) Topical application of plant extracts containing xanthine derivatives can prevent UV-induced wrinkle formation in hairless mice by Mitani H1, Ryu A, Suzuki T, Yamashita M, Arakane K, Koide(PubMed)
(28) A new potent natural antioxidant mixture provides global protection against oxidative skin cell damage by Jorge AT1, Arroteia KF, Lago JC, de Sá-Rocha VM, Gesztesi J, Moreira PL(PubMed)
(29) Hemp-seed and olive oils: their stability against oxidation and use in O/W emulsions.
Sapino S1, Carlotti ME, Peira E, Gallarate M(PubMed)
(30) Application of genomics to breakthroughs in the cosmetic treatment of skin ageing and discoloration by Osborne R1, Hakozaki T, Laughlin T, Finlay DR.(PubMed)
(31) Date palm kernel extract exhibits antiaging properties and significantly reduces skin wrinkles by Bauza E1, Dal Farra C, Berghi A, Oberto G, Peyronel D, Domloge N(PubMed)
(32) Oxidative stress and antioxidants at skin biosurface: a novel antioxidant from lemon oil capable of inhibiting oxidative damage to the skin by Calabrese V1, Scapagnini G, Randazzo SD, Randazzo G, Catalano C, Geraci G, Morganti P(PubMed)
(33) Biochemical studies on a novel antioxidant from lemon oil and its biotechnological application in cosmetic dermatology by Calabrese V1, Randazzo SD, Catalano C, Rizza V.(PubMed)
Monday, 19 March 2018
Food Therapy: Green Tea, A Potent with Antioxidant Mouth Rinse
Kyle J. Norton
In the total of 30 children aged 4-6 years with S-ECC (based on defs score) selected and randomly assigned to 2 equal groups rinsed with the prescribed mouth rinse and 0.5% green tea once daily for 2 weeks after breakfast under supervision, researchers found that both application exerted a statistically significant fall in colony count in Streptococcus Mutans and lactobacilli.
Dr. Thomas A, the lead author, after taking into account of other confounders, said, "The findings... indicate that green tea and garlic with lime mouth rinse can be an economical alternative to NaF mouth rinse both for prevention and therapeutics".
The above differentiation were supported by the joint study lead by the Institute of Dental Sciences.
Furthermore, group treated with lime mouth rinse exerted a stronger anti C. albicans activity in compared to chlorhexidine, sodium fluoride, fluoride with essential oils, alum, and green tea mouth rinses.
Moreover, analysis of the efficacy in reduced colony of S. mutans and lactobacilli, researchers found that after chlorhexidine mouth rinse, garlic with lime mouth rinse was found to be significantly more effective than sodium fluoride, fluoride with essential oils, alum, and green tea mouth rinses.
These results indicated that application of green tea with different concentration may have a profound and positive effect in reduced risk of bacterial infection through anti inflammatory activity of green tea phytochanical polyphenols in protected our body against infection caused by microbial invasion through actions in intercepted the surge of inflammatory markers like cytokines and production of cyclooxygenase-2 in innated anti inflammatory mytokins.
And antioxidant activities through its bioactive chemical compounds and stimulated production of natural antioxidants found on the host body tissues in induction of the ROS cytotoxicy against micro organism without inducing harm to nearby healthy cells.
The results also firmly suggested that green tea mouth rinse can be considered safe, economical and used without much concern.
To view 91 Medical Benefits of Green tea Click Here
Green tea may have a therapeutic and positive effect in reduced risk of microbial infection, some scientists suggested.
The result of the study was conducted and published online medical literature by some respectable institutes, including the the Institute of Dental Sciences.
Green tea, is a precious drink processed numbers of health benefit known to almost everyone in Asia and Western world.
In the finding of the natural and econimix alternative, researchers at the joint study lead by the J. Institute of Dental Sciences conducted an evaluation of the anti microbial activity of 0.5% green tea and 0.2% CHX mouth rinse against Streptococcus Mutans, Lactobacilli spp. and Candida Albicans.
The result of the study was conducted and published online medical literature by some respectable institutes, including the the Institute of Dental Sciences.
In the finding of the natural and econimix alternative, researchers at the joint study lead by the J. Institute of Dental Sciences conducted an evaluation of the anti microbial activity of 0.5% green tea and 0.2% CHX mouth rinse against Streptococcus Mutans, Lactobacilli spp. and Candida Albicans.
However, Both injection did not express any clinical significant in reduced the colonization of Candida Albicans.
Interestingly, green tea mouth rinse was found to be significantly better than CHX in all aspects except. microbial lactobacilli spp,
In compared anti nicrobial efficacy of antimicrobial green tea, garlic with lime, and 0.05% sodium fluoride (NaF) mouth rinses against Streptococcus mutans, Lactobacilli species, and Candida albicans in a total 45 children aged 4 to 6 years with severe early childhood caries (S-ECC; based on decayed extracted filled [defs] score) selected and divided randomly into three equal groups of to rinse with the prescribed mouth rinse once daily for 2 weeks after breakfast under supervision as mentioned above, researchers indicated that all 3 applications demonstrated a statistically significant reduction of colony count of S. mutans and Lactobacilli spp. but not against C. albicans with no statistically significant differences in three groups in compared to baselines and assays.
The above differentiation were supported by the joint study lead by the Institute of Dental Sciences.
According to the result in compared the antimicrobial efficacy of chlorhexidine (0.2%), sodium fluoride (0.05%), fluoride with essential oils (0.05%), alum (0.02 M), green tea, and garlic with lime mouth rinses against Streptococcus mutans, lactobacilli, and Candida albicans through saliva samples collected from children with severe early childhood caries, application of chlorhexidine mouth rinse was most effective against S. mutans and lactobacilli in compared to sodium fluoride, fluoride with essential oils, alum, green tea, and garlic with lime mouth rinses.
Moreover, analysis of the efficacy in reduced colony of S. mutans and lactobacilli, researchers found that after chlorhexidine mouth rinse, garlic with lime mouth rinse was found to be significantly more effective than sodium fluoride, fluoride with essential oils, alum, and green tea mouth rinses.
These results indicated that application of green tea with different concentration may have a profound and positive effect in reduced risk of bacterial infection through anti inflammatory activity of green tea phytochanical polyphenols in protected our body against infection caused by microbial invasion through actions in intercepted the surge of inflammatory markers like cytokines and production of cyclooxygenase-2 in innated anti inflammatory mytokins.
And antioxidant activities through its bioactive chemical compounds and stimulated production of natural antioxidants found on the host body tissues in induction of the ROS cytotoxicy against micro organism without inducing harm to nearby healthy cells.
The results also firmly suggested that green tea mouth rinse can be considered safe, economical and used without much concern.
To view 91 Medical Benefits of Green tea Click Here
Reprint of this article is welcome with author name and link to the article sources intact https://kylejnorton.blogspot.ca/
Sources
(1) Anti-microbial efficacy of green tea and chlorhexidine mouth rinses against Streptococcus mutans, Lactobacilli spp. and Candida albicans in children with severe early childhood caries: A randomized clinical study by Thomas A, Thakur SR1, Shetty SB.(PubMed)
(2) Comparison of Antimicrobial Efficacy of Green Tea, Garlic with Lime, and Sodium Fluoride Mouth Rinses against Streptococcus mutans, Lactobacilli species, and Candida albicans in Children: A Randomized Double-blind Controlled Clinical Trial by Thomas A1, Thakur S2, Habib R3.(PubMed)
(3) Comparison of the antimicrobial efficacy of chlorhexidine, sodium fluoride, fluoride with essential oils, alum, green tea, and garlic with lime mouth rinses on cariogenic microbes by Thomas A1, Thakur S1, Mhambrey S1.(PMC)
(4) Chronic Inflammatory Diseases and Green Tea Polyphenols by Oz HS1.(PubMed)
For More information of yoga lessons tailor to a complete well being for women, please visit: YOGA For Women
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Author Biography
Kyle J. Norton (Scholar, Master of Nutrients, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Arthritis Is Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
FOOD HACK for Weight Loss
A Simple Cooking Technique That Cuts The Calories & Glycemic
Impact In Rice, Pasta, And Potatoes In Half
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
FOOD HACK for Weight Loss
A Simple Cooking Technique That Cuts The Calories & Glycemic
Impact In Rice, Pasta, And Potatoes In Half
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Author Biography
Kyle J. Norton (Scholar, Master of Nutrients, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Sources
(1) Anti-microbial efficacy of green tea and chlorhexidine mouth rinses against Streptococcus mutans, Lactobacilli spp. and Candida albicans in children with severe early childhood caries: A randomized clinical study by Thomas A, Thakur SR1, Shetty SB.(PubMed)
(2) Comparison of Antimicrobial Efficacy of Green Tea, Garlic with Lime, and Sodium Fluoride Mouth Rinses against Streptococcus mutans, Lactobacilli species, and Candida albicans in Children: A Randomized Double-blind Controlled Clinical Trial by Thomas A1, Thakur S2, Habib R3.(PubMed)
(3) Comparison of the antimicrobial efficacy of chlorhexidine, sodium fluoride, fluoride with essential oils, alum, green tea, and garlic with lime mouth rinses on cariogenic microbes by Thomas A1, Thakur S1, Mhambrey S1.(PMC)
(4) Chronic Inflammatory Diseases and Green Tea Polyphenols by Oz HS1.(PubMed)
Green Tea 91 Health Benefits and Counting, Studies Expressed
# 91 Green tea - Leaves of Camellia sinensis Health Benefits and Counting
1. Herbal Therapy, Green tea, the Best Anti depression Functional Whole Food
2. Herbal Therapy: Green Tea, the Best Functional Food for Oral Health
3. Herbal Therapy: Green Tea, The Best Functional Food In Reduced Risk and Treatment of Breast Cancer
4. Herbal Therapy: Green Tea Reduce Symptoms Expression and Complications of Rheumatoid Arthritis
5. Herbal Therapy, Green Tea, the Best in Completed clearance of External Anogenital Warts Topically
6. Food Therapy: Green Tea, the Best Functional Food for Bone health
7. Herbal Therapy: Green tea, the Best Anti Obesity Functional Food
8. Food Therapy: Green Tea, the Anti Asthma Functional Food
9. Herbal Therapy: Green Tea, in Reduced Risk of Early Onset and Progression of Dementia
10. Herbal Therapy: Green Tea in Prevention and Treatment of Prostate Cancer
11. Herbal Therapy: Green tea, the Best Immunomodulated Functional Foods
12. Herbal Therapy: Green Tea, Reduced risk of Early onset and Progression of Cognitive Impairment
13. Herbal Therapy: Green tea, The best Beverage for Lower Coronary Artery Disease Risk
14. Herbal Therapy: Green Tea, the Best Functional in Reduced Risk and Treatment of chronic obstructive pulmonary disease (COPD)
15. Herbal Therapy: Green tea, the Best in Prevention and Treatment of Chronic Inflammatory Diseases
16. Food Therapy: Green Tea in Reduced Symptoms Severity and Treatment of Osteoarthritis
17. Herbal Therapy: Green Tea Reduced risk of Hyperglycemia and Early Onset of Type 2 Diabetes
18. Food Therapy: Green Tea, The Best Anti Metaboilic Syndrome Whole Food Medicine
19. Food Therapy: Green Tea may Serve as Functional Food in Reduced early Onset and Treatment of Hypercholesterolemia
20. Herbal Therapy: Green Tea, The #1 Functional Food for Prevention and Treatment of Metabolic Syndrome
21. Herbal Therapy: Green tea, The Best Drink for Reduced Risk and Treatment of Hypertension
22. Herbal Therapy: Green Tea, The Best functional food for Prevention and Treatment of Nonalcoholic Fatty Liver Disease
23. Herbal Therapy: Green Tea, The Best or Worse Renal Disease Functional Food?
24. Herbal Therapy: Green Tea, The Liver Protective Functional Food
25. Herbal Therapy: Green tea, in Reduced Risk and Treatment of Alzheimer's disease
26. Food therapy: Green Tea A Potent Beverage in Reduced Risk and Treatment of Osteosarcoma
27. Food Therapy: Green Tea In Reduced Risk and Treatment of Lung Cancer
28. Herbal Therapy: Green Tea, The Nano-Beverage for Treatment of Ovarian Cancer
29. Herbal Therapy: Green Tea polyphenol epigallocatechin-3-gallate (EGCG) in Decreased Progression and Treatment of Her-2/ Positive Breast Cancer
30. Herbal Therapy: Green Tea (-)-Epigallocatechin-3-O-Gallate (EGCG) For Prevention and Treatment of Melanoma
31. Herbal Therapy: Green Tea Epigallocatechin Gallete (EGCG) and Theaflavin (TF) in Ameliorated Risk and Treatment of Liver Cancer
32. Herbal Therapy: Green Tea (-)-Epigallocatechin-3-gallate (EGCG) in Attenuated Risk and Treatment of Gastric Cancer
33. Herbal Therapy: Green Tea Bioactive Polyphenol EGCG for Ameliorated Risk and Treatment of Colon Cancer
34. Herbal Therapy: Green Tea and Bioactive Saponin In Prevention and Treatment of Lymphoma
35. Herbal Therapy: Green Tea and Its polyphenol (-)-epigallocatechin-3-gallate EGCG in Ameliorated Risk and Treatment of Endometrial Cancer
36. Herbal Therapy: Green Tea and Green Tea Epigallocatechin‑3-O-gallate (EGCG) In Ameliorated Risk and Treatment of Leukemia
37. Herbal Therapy: Green Tea Epigallocatechin-3-gallate (EGCG) In Reduced Risk and Treatment of Esophageal Cancer
38. Herbal Therapy: Green Tea Polyphenols in Attenuated Risk and Treatment of Bladder Cancer
39. Herbal Therapy: Green Tea Bioactive Epigallocatechin-3-Gallate (EGCG) Attenuated Risk and Treatment of Atherosclerosis
40. Herbal Therapy: Green Tea in Ameliorated Risk and Treatment of Lifestyle-Related Diseases
41. Herbal Therapy: Green Tea, A Potent Iron Chelator EGCG in Regulation of Progression of Parkinson's disease
42. Herbal Therapy: Green Tea, Bioactive Epigallocatechin-3-O-(3-O-methyl) Gallate (EGCG3"Me) Anti Allergic Effects
43. Herbal Therapy: Green Tea, a Functional Food in Attenuated Risk and Treatment of Autoimmune Diseases
44. Herbal Therapy: Green Tea and Green Tea Catechins In reduced Risk and Treatment of Pancreatic Cancer
45. Herbal Therapy: Green Tea and Green Tea Epigallocatechin Gallate (EGCG) In Protection and Treatment of Retinal Degenerative Disease
46. Herbal Therapy: Green Tea Bioactive Epigallo-catechin-3-gallate (EGCG) in Reduced Risk, Progression and Treatment of and Neuro-Degenerative Diseases
47. Herbal Therapy: Green Tea and Green Tea Bioactive Catechins and Epigallocatechin Gallate in Reduced Risk and Progression and Treatment of Kidney Cancer
48. Herbal Therapy: Green Tea Bioactive Polyphenols In Reduced Weight Gain and Promoted Weight Loss
49. Herbal therapy: Green Tea in Ameliorated Hair Loss and Promoted Hair Re-Growth
50. Herbal Therapy: Green Tea in Protection Against Chronological and Photo Aging
51. Herbal Therapy: Green Tea and Its' Polyphenols (GTPs) in Attenuated Risk, Progression and Treatment of Skin Cancer
52. Herbal Therapy: Green Tea and Its Bioactive Polyphenols in Reduced Risk, Progression and Treatment of Oral Cancer
53. Herbal Therapy: Green Tea and Its Bioactive Polyphenos Epigallocatechin-3 Gallate (EGCG) in Attenuated Risk and Treatment of Hepatitis B
54. Herbal Therapy: Green tea and Its Bioactive Polyphenols in Ameliorated Risk Human Immunodeficiency Virus -1 (HIV-1) Infection
55. Herbal Therapy: Green Tea and Lower Dose of Its Bioactive Polyphenols (-)-Epigallocatechin-3-gallate (EGCG) in Reduced Cardiac Fibrosis in Induction of Heart Failure
56. Herbal Therapy: Green tea and Its Polyphenols in Reduced Risk, Progression, Complications and Treatment of Liver Cirrhosis
57. Herbal Therapy: Green Tea and Bioactive Polyphenols Epigallocatechin gallate (EGCG) in Protection Against Memory Deficits
58. Herbal Therapy: Green Tea and its Bioactive Polyphenols Epigallocatechin-3-gallate in Attenuated Risk and Treatment of Autoimmune Hepatitis
59. Herbal Therapy: A Compilation of HOW Green Tea and Its Bioactive Epigallocatechin gallate EGCG in Reduced Risk and Treatment of Cardiovascular Diseases
60. Herbal Therapy: Green Tea in Modulated Gastrointestinal Phases of Digestion
61. Herbal Therapy: Green Tea and Its Bioactive Epigallocatechin-3-gallate (EGCG) in Ameliorated Risk and Treatment of Ischemic Related Diseases
62. Herbal Therapy: Green Tea In Ameliorated Risk, Progression and Treatment of Liver Fibrosis
63. Herbal Therapy: Green tea In Modulated Fat Metabolism
64. Herbal Therapy: Green Tea in Ameliorated Risk and Prevented Onset of Intestinal Ischemia
65. Herbal Therapy: Habitual Green Tea in Ameliorated Risk of Stroke
66. Herbal Therapy: Green Tea In Prevention and Treatment of Acute and Chronic Constipation
67. Herbal Therapy: Green Tea in Risk of Gut Microbiota Imbalance in Induction of Obesity and Gastrointestinal Diseases
68. Herbal Therapy: Green Tea In Reduced Risk of Subarachnoid Hemorrhage (SAH)
69. Herbal Therapy: Green Tea and Its Bioactive Polyphenol in Reduced Risk and Treatment of All Forms of Acne
70. Herbal Therapy: Green tea and Its Bioactive Polyphenols in Protection of Cartilage Inside The Joint in Patients of Arthritis
71. Herbal Therapy: Green Tea and its Bioactive Polyphenol EGCG in Reduced Risk, Progression and Treatment of Psoriasis and Initiated Psoriatic Arthritis
72. Herbal Therapy: Green Tea and Its Bioactive Polyphenols EGCG in Reduced Risk and Treatment of Hepatitis C
73. Herbal Therapy: Green Tea and its Bioactive Polyphenols in Attenuated Early Onset, Progression and Treatment of Osteoporosis
74. Herbal Therapy: Green Tea and its Bioactive Egallocatechin-3-gallate (EGCG) in Reduced Risk, Progression and Treatment of Lupus
75. Herbal Therapy: Green Tea in Alleviated Symptoms and Treatment of Chronic Back Pain
76. Herbal Therapy: Green Tea in Ameliorated Symptoms, Progression and Treatment of Tendinitis
77. Herbal therapy: Green Tea In Alleviated Symptoms, Risk, Progression and Treatment of Polymyalgia Arthritis (Rheumatica)
78. Herbal Therapy: Green tea and its Bioactive Pophenol EGCG in Attenuated Oxidative Stress in Facilitated Fibromyalgia
79. Herbal Therapy: Green Tea in Alleviate Symptoms, Onset, Recurrence and Treatment of Gout
80. Herbal Therapy: Green Tea in Ameliorated Onset, Progression and Treatment of Juvenile Arthritis
81. Herbal Therapy: Green Tea And Its Bioactive Polyphenols in Reduced Risk, Progression of Fibromyalgia Caused by Sleep Disturbance
82. Herbal Therapy: Green Tea and its Bioactive epigallocatechin 3-gallate (EGCG) in Attenuated Risk, progression of Fibromyalgia Caused by Inflammatory Rheumatic Disorders
83. Herbal Therapy: Green Tea and Its Bioactive Polyphenols in Reduced Alpha1-Antitrypsin (AAT) Deficiency in Induction of Fibromyalgia
84. Herbal Therapy: Green Tea and its Bioactive Polyphenol Epigallocatechin 3-gallate (EGCG) in Alleviated Symptoms, Reduced Risk, Progression and Treatment of Arthritis
85. Herbal Therapy: Green Tea Significantly Improved Glucose Metabolism in Prediabetics
86. Herbal Therapy: Green tea and Its Polyphenols for Prevention and Treatment of Colitis
87. Food Therapy: Green tea Ameliorated Psychologically Chronic Stress by Normalizing Adrenal Dysfunction and Treatment of Fibromyalgia Caused By Stress Induced Hypo DHEA
88. The Magic of Camellia Sinensis Leaves in Expression of Anti Influenza Activity
89. The Magic of Camellia Sinensis Leaves: Green Tea In Ameliorated Risk, Progression and Treatment of Pulmonary Fibrosis
90. Herbal Therapy: Green Tea, the Camellia Sinensis Leaves In Spelled Death of Tuberculosis in Third World Countries
91. The Truth of Green Tea and Cigarette Smoking Exposure in Lung Injure, Damage and Cells Apoptosis
More to come
For More information of yoga lessons tailor to a complete well being for women, please visit: YOGA BURN
Arthritis Is Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
FOOD HACK for Weight Loss
A Simple Cooking Technique That Cuts The Calories & Glycemic
Impact In Rice, Pasta, And Potatoes In Half
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Author biography: Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
1. Herbal Therapy, Green tea, the Best Anti depression Functional Whole Food
2. Herbal Therapy: Green Tea, the Best Functional Food for Oral Health
3. Herbal Therapy: Green Tea, The Best Functional Food In Reduced Risk and Treatment of Breast Cancer
4. Herbal Therapy: Green Tea Reduce Symptoms Expression and Complications of Rheumatoid Arthritis
5. Herbal Therapy, Green Tea, the Best in Completed clearance of External Anogenital Warts Topically
6. Food Therapy: Green Tea, the Best Functional Food for Bone health
7. Herbal Therapy: Green tea, the Best Anti Obesity Functional Food
8. Food Therapy: Green Tea, the Anti Asthma Functional Food
9. Herbal Therapy: Green Tea, in Reduced Risk of Early Onset and Progression of Dementia
10. Herbal Therapy: Green Tea in Prevention and Treatment of Prostate Cancer
11. Herbal Therapy: Green tea, the Best Immunomodulated Functional Foods
12. Herbal Therapy: Green Tea, Reduced risk of Early onset and Progression of Cognitive Impairment
13. Herbal Therapy: Green tea, The best Beverage for Lower Coronary Artery Disease Risk
14. Herbal Therapy: Green Tea, the Best Functional in Reduced Risk and Treatment of chronic obstructive pulmonary disease (COPD)
15. Herbal Therapy: Green tea, the Best in Prevention and Treatment of Chronic Inflammatory Diseases
16. Food Therapy: Green Tea in Reduced Symptoms Severity and Treatment of Osteoarthritis
17. Herbal Therapy: Green Tea Reduced risk of Hyperglycemia and Early Onset of Type 2 Diabetes
18. Food Therapy: Green Tea, The Best Anti Metaboilic Syndrome Whole Food Medicine
19. Food Therapy: Green Tea may Serve as Functional Food in Reduced early Onset and Treatment of Hypercholesterolemia
20. Herbal Therapy: Green Tea, The #1 Functional Food for Prevention and Treatment of Metabolic Syndrome
21. Herbal Therapy: Green tea, The Best Drink for Reduced Risk and Treatment of Hypertension
22. Herbal Therapy: Green Tea, The Best functional food for Prevention and Treatment of Nonalcoholic Fatty Liver Disease
23. Herbal Therapy: Green Tea, The Best or Worse Renal Disease Functional Food?
24. Herbal Therapy: Green Tea, The Liver Protective Functional Food
25. Herbal Therapy: Green tea, in Reduced Risk and Treatment of Alzheimer's disease
26. Food therapy: Green Tea A Potent Beverage in Reduced Risk and Treatment of Osteosarcoma
27. Food Therapy: Green Tea In Reduced Risk and Treatment of Lung Cancer
28. Herbal Therapy: Green Tea, The Nano-Beverage for Treatment of Ovarian Cancer
29. Herbal Therapy: Green Tea polyphenol epigallocatechin-3-gallate (EGCG) in Decreased Progression and Treatment of Her-2/ Positive Breast Cancer
30. Herbal Therapy: Green Tea (-)-Epigallocatechin-3-O-Gallate (EGCG) For Prevention and Treatment of Melanoma
31. Herbal Therapy: Green Tea Epigallocatechin Gallete (EGCG) and Theaflavin (TF) in Ameliorated Risk and Treatment of Liver Cancer
32. Herbal Therapy: Green Tea (-)-Epigallocatechin-3-gallate (EGCG) in Attenuated Risk and Treatment of Gastric Cancer
33. Herbal Therapy: Green Tea Bioactive Polyphenol EGCG for Ameliorated Risk and Treatment of Colon Cancer
34. Herbal Therapy: Green Tea and Bioactive Saponin In Prevention and Treatment of Lymphoma
35. Herbal Therapy: Green Tea and Its polyphenol (-)-epigallocatechin-3-gallate EGCG in Ameliorated Risk and Treatment of Endometrial Cancer
36. Herbal Therapy: Green Tea and Green Tea Epigallocatechin‑3-O-gallate (EGCG) In Ameliorated Risk and Treatment of Leukemia
37. Herbal Therapy: Green Tea Epigallocatechin-3-gallate (EGCG) In Reduced Risk and Treatment of Esophageal Cancer
38. Herbal Therapy: Green Tea Polyphenols in Attenuated Risk and Treatment of Bladder Cancer
39. Herbal Therapy: Green Tea Bioactive Epigallocatechin-3-Gallate (EGCG) Attenuated Risk and Treatment of Atherosclerosis
40. Herbal Therapy: Green Tea in Ameliorated Risk and Treatment of Lifestyle-Related Diseases
41. Herbal Therapy: Green Tea, A Potent Iron Chelator EGCG in Regulation of Progression of Parkinson's disease
42. Herbal Therapy: Green Tea, Bioactive Epigallocatechin-3-O-(3-O-methyl) Gallate (EGCG3"Me) Anti Allergic Effects
43. Herbal Therapy: Green Tea, a Functional Food in Attenuated Risk and Treatment of Autoimmune Diseases
44. Herbal Therapy: Green Tea and Green Tea Catechins In reduced Risk and Treatment of Pancreatic Cancer
45. Herbal Therapy: Green Tea and Green Tea Epigallocatechin Gallate (EGCG) In Protection and Treatment of Retinal Degenerative Disease
46. Herbal Therapy: Green Tea Bioactive Epigallo-catechin-3-gallate (EGCG) in Reduced Risk, Progression and Treatment of and Neuro-Degenerative Diseases
47. Herbal Therapy: Green Tea and Green Tea Bioactive Catechins and Epigallocatechin Gallate in Reduced Risk and Progression and Treatment of Kidney Cancer
48. Herbal Therapy: Green Tea Bioactive Polyphenols In Reduced Weight Gain and Promoted Weight Loss
49. Herbal therapy: Green Tea in Ameliorated Hair Loss and Promoted Hair Re-Growth
50. Herbal Therapy: Green Tea in Protection Against Chronological and Photo Aging
51. Herbal Therapy: Green Tea and Its' Polyphenols (GTPs) in Attenuated Risk, Progression and Treatment of Skin Cancer
52. Herbal Therapy: Green Tea and Its Bioactive Polyphenols in Reduced Risk, Progression and Treatment of Oral Cancer
53. Herbal Therapy: Green Tea and Its Bioactive Polyphenos Epigallocatechin-3 Gallate (EGCG) in Attenuated Risk and Treatment of Hepatitis B
54. Herbal Therapy: Green tea and Its Bioactive Polyphenols in Ameliorated Risk Human Immunodeficiency Virus -1 (HIV-1) Infection
55. Herbal Therapy: Green Tea and Lower Dose of Its Bioactive Polyphenols (-)-Epigallocatechin-3-gallate (EGCG) in Reduced Cardiac Fibrosis in Induction of Heart Failure
56. Herbal Therapy: Green tea and Its Polyphenols in Reduced Risk, Progression, Complications and Treatment of Liver Cirrhosis
57. Herbal Therapy: Green Tea and Bioactive Polyphenols Epigallocatechin gallate (EGCG) in Protection Against Memory Deficits
58. Herbal Therapy: Green Tea and its Bioactive Polyphenols Epigallocatechin-3-gallate in Attenuated Risk and Treatment of Autoimmune Hepatitis
59. Herbal Therapy: A Compilation of HOW Green Tea and Its Bioactive Epigallocatechin gallate EGCG in Reduced Risk and Treatment of Cardiovascular Diseases
60. Herbal Therapy: Green Tea in Modulated Gastrointestinal Phases of Digestion
61. Herbal Therapy: Green Tea and Its Bioactive Epigallocatechin-3-gallate (EGCG) in Ameliorated Risk and Treatment of Ischemic Related Diseases
62. Herbal Therapy: Green Tea In Ameliorated Risk, Progression and Treatment of Liver Fibrosis
63. Herbal Therapy: Green tea In Modulated Fat Metabolism
64. Herbal Therapy: Green Tea in Ameliorated Risk and Prevented Onset of Intestinal Ischemia
65. Herbal Therapy: Habitual Green Tea in Ameliorated Risk of Stroke
66. Herbal Therapy: Green Tea In Prevention and Treatment of Acute and Chronic Constipation
67. Herbal Therapy: Green Tea in Risk of Gut Microbiota Imbalance in Induction of Obesity and Gastrointestinal Diseases
68. Herbal Therapy: Green Tea In Reduced Risk of Subarachnoid Hemorrhage (SAH)
69. Herbal Therapy: Green Tea and Its Bioactive Polyphenol in Reduced Risk and Treatment of All Forms of Acne
70. Herbal Therapy: Green tea and Its Bioactive Polyphenols in Protection of Cartilage Inside The Joint in Patients of Arthritis
71. Herbal Therapy: Green Tea and its Bioactive Polyphenol EGCG in Reduced Risk, Progression and Treatment of Psoriasis and Initiated Psoriatic Arthritis
72. Herbal Therapy: Green Tea and Its Bioactive Polyphenols EGCG in Reduced Risk and Treatment of Hepatitis C
73. Herbal Therapy: Green Tea and its Bioactive Polyphenols in Attenuated Early Onset, Progression and Treatment of Osteoporosis
74. Herbal Therapy: Green Tea and its Bioactive Egallocatechin-3-gallate (EGCG) in Reduced Risk, Progression and Treatment of Lupus
75. Herbal Therapy: Green Tea in Alleviated Symptoms and Treatment of Chronic Back Pain
76. Herbal Therapy: Green Tea in Ameliorated Symptoms, Progression and Treatment of Tendinitis
77. Herbal therapy: Green Tea In Alleviated Symptoms, Risk, Progression and Treatment of Polymyalgia Arthritis (Rheumatica)
78. Herbal Therapy: Green tea and its Bioactive Pophenol EGCG in Attenuated Oxidative Stress in Facilitated Fibromyalgia
79. Herbal Therapy: Green Tea in Alleviate Symptoms, Onset, Recurrence and Treatment of Gout
80. Herbal Therapy: Green Tea in Ameliorated Onset, Progression and Treatment of Juvenile Arthritis
81. Herbal Therapy: Green Tea And Its Bioactive Polyphenols in Reduced Risk, Progression of Fibromyalgia Caused by Sleep Disturbance
82. Herbal Therapy: Green Tea and its Bioactive epigallocatechin 3-gallate (EGCG) in Attenuated Risk, progression of Fibromyalgia Caused by Inflammatory Rheumatic Disorders
83. Herbal Therapy: Green Tea and Its Bioactive Polyphenols in Reduced Alpha1-Antitrypsin (AAT) Deficiency in Induction of Fibromyalgia
84. Herbal Therapy: Green Tea and its Bioactive Polyphenol Epigallocatechin 3-gallate (EGCG) in Alleviated Symptoms, Reduced Risk, Progression and Treatment of Arthritis
85. Herbal Therapy: Green Tea Significantly Improved Glucose Metabolism in Prediabetics
86. Herbal Therapy: Green tea and Its Polyphenols for Prevention and Treatment of Colitis
87. Food Therapy: Green tea Ameliorated Psychologically Chronic Stress by Normalizing Adrenal Dysfunction and Treatment of Fibromyalgia Caused By Stress Induced Hypo DHEA
88. The Magic of Camellia Sinensis Leaves in Expression of Anti Influenza Activity
89. The Magic of Camellia Sinensis Leaves: Green Tea In Ameliorated Risk, Progression and Treatment of Pulmonary Fibrosis
90. Herbal Therapy: Green Tea, the Camellia Sinensis Leaves In Spelled Death of Tuberculosis in Third World Countries
91. The Truth of Green Tea and Cigarette Smoking Exposure in Lung Injure, Damage and Cells Apoptosis
More to come
For More information of yoga lessons tailor to a complete well being for women, please visit: YOGA BURN
Arthritis Is Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
FOOD HACK for Weight Loss
A Simple Cooking Technique That Cuts The Calories & Glycemic
Impact In Rice, Pasta, And Potatoes In Half
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Author biography: Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Better than Aspirin Single Herb in Inhibited Platelet Aggregation to Prevent Onset of Cardiovascular Disease without Any Adverse Effects
Arnica may have a profound and positive effect in inhibited platelet aggregation, thus reducing risk of cardiovascular disease, some scientists suggested.
Arnica is a herbaceous species, genus perennial, belongings to the family Asteraceae, antive to Europe and Asia, used in herbal medicine for centuries to treat strains, sprains, and bruises.
Wound healing is process of repairing after damage of skin, tissues, organs, etc.
The ingredients
Helenalin, chamissonolid, Sesquiterpene lactone, lignans of the furofuran, dibenzylbutyrolactone, dibenzylbutyrolactol types, pinoresinol, epipinoresinol, phillygenin, matairesinol, nortrachelogenin, and nortracheloside, six dibenzylbutyrolactol derivative.
In the study of several plants extract including Arnica to evaluate anti-platelet and cytotoxic effects on blood platelets, researchers found that flowers of arnica (A. montana) extract exhibited a significant effect in on platelet reactivity and cell viability, according to assays from standard method.
According to the flow cytometric monitoring of platelet cytotoxicity, application of phenolic acid-rich extract of Arnic at doses of 7.5 and 15 µg/ml significantly reduced Adenine di-Phosphate (ADP)-induced aggregation in both whole blood and platelet-rich plasma (PRP).
Further analysis also suggested that the extract decreased the platelet reactivity index (PRI; VASP phosphorylation) used as markers for clinical outcomes in non-ST elevation acute coronary syndrome in whole blood, through its antioxidant capacity.
Application of Arnica showed an significant effect in Fibrinogen (factor I), a glycoprotein circulates in the blood with function to converted enzymatically by thrombin to fibrin and subsequently to a fibrin-based blood clot during injure without affecting the PT, PTT, platelet count and pro coagulant activity.
For More information of yoga lessons tailor to a complete well being for women, please visit: YOGA FOR WOMEN
Arthritis Is Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
FOOD HACK for Weight Loss
A Simple Cooking Technique That Cuts The Calories & Glycemic
Impact In Rice, Pasta, And Potatoes In Half
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Author Biography
Kyle J. Norton (Scholar, Master of Nutrients, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Sources
(1) Comparison of cytotoxic and anti-platelet activities of polyphenolic extracts from Arnica montana flowers and Juglans regia husks by Rywaniak J1, Luzak B, Podsedek A, Dudzinska D, Rozalski M, Watala C.(PubMed)
(2) The effects of Arnica Montana in Bleeding Time, A randomized Clinical Trial by Canadian Family Physician
Arnica is a herbaceous species, genus perennial, belongings to the family Asteraceae, antive to Europe and Asia, used in herbal medicine for centuries to treat strains, sprains, and bruises.
Wound healing is process of repairing after damage of skin, tissues, organs, etc.
The ingredients
Helenalin, chamissonolid, Sesquiterpene lactone, lignans of the furofuran, dibenzylbutyrolactone, dibenzylbutyrolactol types, pinoresinol, epipinoresinol, phillygenin, matairesinol, nortrachelogenin, and nortracheloside, six dibenzylbutyrolactol derivative.
In the study of several plants extract including Arnica to evaluate anti-platelet and cytotoxic effects on blood platelets, researchers found that flowers of arnica (A. montana) extract exhibited a significant effect in on platelet reactivity and cell viability, according to assays from standard method.
According to the flow cytometric monitoring of platelet cytotoxicity, application of phenolic acid-rich extract of Arnic at doses of 7.5 and 15 µg/ml significantly reduced Adenine di-Phosphate (ADP)-induced aggregation in both whole blood and platelet-rich plasma (PRP).
Further analysis also suggested that the extract decreased the platelet reactivity index (PRI; VASP phosphorylation) used as markers for clinical outcomes in non-ST elevation acute coronary syndrome in whole blood, through its antioxidant capacity.
Interestingly, Arnica extract displayed huge suppressed platelet hyper-reactivity, without influenced interfering cytotoxity.
These results indicated that high polyphenol content of flower extract of Arnica consisted an excellent antioxidant capacity and exceptional anti-platelet properties in compared to the application of the extract of J. regia husks in reduced ADP-induced platelet aggregation in whole blood and PRI at doses of 7.5 µg/ml and 15 µg/ml.
According to the a randomized clinical trial conducted by the Canadian Family Physician, with 18 patients selected from the Centre Hostipatier of Laval University divided into 2 group. group A received Arnica 5CH at frist visit and 2 week later received placebo and group B receievd reverse application as of group A.
In the analysis along the period of experiment, one patient was excluded from the study due to bleeding over 9.5 minutes in compared to only 5 minutes of the normal baseline.
Group A exerted an increase of bleeding time of .59 minutes in compared to reduce of .26 minutes in group B all in compared to normal bleeding time at the baseline.
Application of Arnica showed an significant effect in Fibrinogen (factor I), a glycoprotein circulates in the blood with function to converted enzymatically by thrombin to fibrin and subsequently to a fibrin-based blood clot during injure without affecting the PT, PTT, platelet count and pro coagulant activity.
Moreover application of Arnica also exerted no significant modification of platelet aggregation in application of 4 dilution collagen, ADP and epinephrine in compared the increased levels of platelet aggregation of collagen, ADP and epinephrine after 3 weeks of treatment in the study of 39 patients.
The conflict result of the study may be caused by several reasons, including
* The nature of patients condition
* Doses of Arnica with a strong implication of blood coagulation was not mentioned used in the experiment
* The types of test use was not clarified
And the result was not statistic analysis.
Taken together, Arnica as whole herb and its flower extract may have potential effect in inhibited platelet aggregation in induced risk of bleeding. However. due to conflict results, additional large example size conducted by mutli centers are necessary to re affirm the viability.
For More information of yoga lessons tailor to a complete well being for women, please visit: YOGA FOR WOMEN
Arthritis Is Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
FOOD HACK for Weight Loss
A Simple Cooking Technique That Cuts The Calories & Glycemic
Impact In Rice, Pasta, And Potatoes In Half
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Author Biography
Kyle J. Norton (Scholar, Master of Nutrients, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Sources
(1) Comparison of cytotoxic and anti-platelet activities of polyphenolic extracts from Arnica montana flowers and Juglans regia husks by Rywaniak J1, Luzak B, Podsedek A, Dudzinska D, Rozalski M, Watala C.(PubMed)
(2) The effects of Arnica Montana in Bleeding Time, A randomized Clinical Trial by Canadian Family Physician
Sunday, 18 March 2018
Turmeric Users, Beware of 11 Adverse Effects, Studies Showed
Turmeric, principal curcuminoid of the popular Indian spice, a rhizomatous herbaceous perennial plant of the ginger family, Zingiberaceae, native to tropical South Asia. The herbs although has been found to process numbers of medical health benefits advocated by medical literature, it also induced some adverse effect that users should be aware.
Side effects of Turmeric
1. Overdose may cause gastrointestinal pain and discomfort
According to the joint study lead by the Mahidol University, Bangkok, in a total of the 367 primary knee osteoarthritis patients with a pain score of 5 or higher randomized to receive ibuprofen 1,200 mg/day or C. domestica extracts 1,500 mg/day for 4 weeks.
2. Allergic skin rashes, and Fever
9. Induced iron deficiency
1. Overdose may cause gastrointestinal pain and discomfort
According to the joint study lead by the Mahidol University, Bangkok, in a total of the 367 primary knee osteoarthritis patients with a pain score of 5 or higher randomized to receive ibuprofen 1,200 mg/day or C. domestica extracts 1,500 mg/day for 4 weeks.
Although the extract expressed a similar effect in reduced symptoms of pain in tested patients, it also was found to induce number of events of abdominal pain/discomfort but less intense in those treated with ibuprofen.
The side effects were reported by the Bhavan's Swami Prakashananda Ayurveda Research Centre, in the study of 9 healthy volunteers between 20 and 33 years of age administered 0.6 ml of turmeric oil (TO) three times a day for 1 month and 1 ml in 3 divided doses for 2 month to test for haemoglobin, blood counts, liver and kidney functions, bleeding and clotting time and serum electrolytes initially and at 1 and 3 months of treatment.
3. Increased risk of bleeding
Intake of turmeric may increase risk of bleeding due to anticoagulant activities exerted by its major bioactive compound curcumin and its derivatives, particularly, in people with bleeding disorders, according to Kyungpook National University.
4. People who plan to have a surgery, should stop taking turmeric a few weeks in advance to reduce risk of bleeding.
5. Induced gallbladder contraction
The dosage of cucumin capable of producing a 50% contraction of the bladder was 40 mg nonlinearly.
6. Lower Blood pressure
Turmeric clinically expressed a significant effect in reduced blood pressure, therefor People with hypotension are advised not to take turmeric and its bioactive compound curcumin.
7. Kidney stone
Consumption of turmeric and its supplement can significantly increase risk of kidney stone due to high levels of oxalate contents.
8. Increased risk of infertility in men
Intake of turmeric should be taken with care if you are in planning of getting a conception as turmeric's curcumin was found to be an effective agent in inhibited sperm forward motility by intracellular acidification and hyperpolarization of sperm plasma membrane, the West Virginia University suggested.9. Induced iron deficiency
Turmeric contained from 0.5 to 33 mg polyphenol per meal may be considered as a potent inhibitor of iron availability (20-90%), reducifing iron availability in a dose-dependent manner, the Dr, Tuntipopipat S, the lead author at the Mahidol University.
10 and 11 Pregnancy and breast feeding
10 and 11 Pregnancy and breast feeding
Due to induced iron deficiency adverse effects, women are advised not to take turmeric during months of maternity and post maternity to prevent reduced lactation to the mother and symptoms of
feeling weak and tired, feeling dizzy or cranky, headaches, shortness of breath, trouble concentrating, and a pale appearance to both.
For More information of yoga lessons tailor to a complete well being for women, please visit: YOGA BURN
Arthritis Is Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
FOOD HACK for Weight Loss
A Simple Cooking Technique That Cuts The Calories & Glycemic
Impact In Rice, Pasta, And Potatoes In Half
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Author biography: Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
(2) Anticoagulant activities of curcumin and its derivative by Kim DC1, Ku SK, Bae JS.(PubMed)
feeling weak and tired, feeling dizzy or cranky, headaches, shortness of breath, trouble concentrating, and a pale appearance to both.
Finally, Do not use the herb in new born, children or if you are pregnant and breast feeding without approval from the related field specialist.
For More information of yoga lessons tailor to a complete well being for women, please visit: YOGA BURN
Arthritis Is Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
FOOD HACK for Weight Loss
A Simple Cooking Technique That Cuts The Calories & Glycemic
Impact In Rice, Pasta, And Potatoes In Half
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
References
(1) Efficacy and safety of Curcuma domestica extracts compared with ibuprofen in patients with knee osteoarthritis: a multicenter study by Kuptniratsaikul V1, Dajpratham P1, Taechaarpornkul W2, Buntragulpoontawee M3, Lukkanapichonchut P4, Chootip C5, Saengsuwan J6, Tantayakom K7, Laongpech S8.(PubMed)
(3) Effect of different curcumin dosages on human gall bladder by Rasyid A1, Rahman AR, Jaalam K, Lelo A.(PubMed)
(4) Curcumin protects against cadmium-induced vascular dysfunction, hypertensionand tissue cadmium accumulation in mice byKukongviriyapan U1, Pannangpetch P2, Kukongviriyapan V3, Donpunha W4, Sompamit K5, Surawattanawan P(PubMed)
(5) Effect of cinnamon and turmeric on urinary oxalate excretion, plasma lipids, and plasma glucose in healthy subjects by Tang M1, Larson-Meyer DE, Liebman M.(PubMed)
(6) The Effect of Curcumin on Intracellular pH (pHi), Membrane Hyperpolarization and Sperm Motility by Naz RK(PubMed)
(7) Inhibitory effects of spices and herbs on iron availability by Tuntipopipat S1, Zeder C, Siriprapa P, Charoenkiatkul S.(PubMed)
The Impact of Free Testosterone on Obesity
Testosterone is a male hormone. Besides promoting libido, the sex hormone also has other important functions such as maintaining muscle mass and forming bone, regulating heart muscle and cholestertol.
Obesity
Obese men have high levels of both estrogen and estradiol, because of male hormones are being converted to estrogen when fat cells synthesize the aromatase enzyme. Study shows that fat tissues have been shown to aromatize testosterone resulting in increasing of estrogen.
I. Obesity caused by Testosterone Deficiency
Testosterone deficiency is caused by the production of aromataze enzyme in fat cells as well as in the intake of saturated fat.
1. Aging
Aging people have great difficulty in losing weight because starting at the age of 40 the levels of prolactin increases, stimulating the conversion of dihydro-testosterone resulting in increased levels of estrogen causing enlarged prostate and abdominal fat in some men.
2. Insulin resistance
Low levels of testosterone cause excess insulin in the bloodstream resulting in depletion of glucose and creating a cognition of reactive hypoglycemia that generates a constant craving for sugar. Too much insulin prevents the release of fat, in other words causing fat build up resulting in fat build up and obesity.
3. DHEA deficiency
DHEA (dehydroepiandrosterone) is a substance made by the adrenal gland. It is the precursor of the sex steroids estrogen and testosterone. DHEA has some male hormone effects and deficiency of DHEA contributes to fatigue, poor concentration and diminished overall body functions and fat build up.
4. Aromatase
Aromatase is an enzyme of the cytochrome P450 superfamily, whose function is to aromatize androgen and produce estrogen. As men age they produce greater amounts of aromatase enzymes that cause the conversion of testosterone into estrogen resulting in male hormone deficiency and obesity.
5. Vitamins and minerals deficiency
Vitamins and minerals are natural aromatase enzyme inhibitors helping to block the conversion of testosterone into excess estrogen. Vitamins and minerals deficiency levels block the pituitary gland from releasing lutein and follicle stimulation of hormone which stimulates the production of testosterone resulting in low levels of testosterone and insulin resistance as well as fat build up.
II. Symptoms of Obesity caused by Testosterone Deficiency
The obese men caused by testosterone deficiency have the: same symptom of the aging men as we mentioned in other articles, such as
1. Decreased sexual function
2. Loss of bone density
3. Graving for sugars
4. Loss of muscle mass
5. Overweight and abdominal fat
6. Memory loss
7. Poor concentration, etc.
III. Prevention and treatment
Natural remedies used include foods, nutritional supplements, herbs and Chinese herbs that help to increase the levels of free testosterone and to lose weight.
1.Egg
Egg contains zinc, iron, vitamin A, antioxidants, protein and testosterone. The antioxidants and testosterone present in egg have an effect in testosterone-boosting ratio of saturated fat to polyunsaturated . The high amounts of vitamins B5 and B6 in egg also helps to balance the hormone levels in our body and fight stress. Overloading with eggs may increase levels of cholesterol but eating one egg a day is ideal for vitalizing and regenerative effects resulting in more production of testosterone.
2. Cold water fish
Besides plenty of omega 3 and 6, cold water fish is an excellent source of vitamin A and zinc that helps the binding of sex hormones, specifically testosterone and estradiol.
3.Yohimbe
Yohimbe contains the compound yohimbine that has been used as a major ingredient in several prescription drugs for impotence. Yohimbine helps impotence caused by poor circulation and emotional problems resulting in raising your testosterone levels and your libido and reducing appetite.
4. Saw palmetto
Saw palmetto helps to promote prostate health and increase sexual stimulation. It also helps estrogen and estrogen receptor activity resulting in a healthy hormone balance, thus increasing sexual desire in men.
5.Tongkat ali
Tongkat ali has been shown to raise testosterone by stimulating the leydig cells of the testicles to produce more testosterone. Tangkat ali also helps in supporting erectile function and ejaculatory function resulting in increased size of male penis and sexual desire.
6.Reishi Reishi is a supreme protector that helps to strengthen the immune system, anti-forgoing stress, improves blood, and qi circulation and memory. Reishi also helps to protect the liver from toxins and protect the lungs from pollutants as a resulting of eliminating the surplus of estrogen and sex hormone binding globulin and helping the release of human growth hormone (HGH).
7. Horny Goat Weed
Horny goat weed contains a variety of flavonoids such as icariin that helps to relax the blood vessels leading to the penis, which allows them to expand resulting in stronger and harder erection. It also helps to treat low levels of testosterone and increased sexual desire at the same time.
8. Garlic
Garlic is one of nature's superfoods that helps lower levels of cholesterol, normalizes blood pressure and increases circulation of oxygen levels in bloodstream. Garlic is also a stimulant that helps to increase men's libido by promoting the production of sex hormone in the pituitary gland. Please consult with your doctor if you have any bleeding problems before taking garlic supplements.
9. Zinc and iron
Deficiency of zinc and iron causes the depletion of oxygen levels and poor circulation of the bloodstream as indirectly resulting in erectile dysfunction. Since zinc also promotes healthy prostate glands that increases the release of prostate fluids that helps to stimulate the sexual desire by increasing the production of levels of free testosterone.
10. Choromium picolinate
Choromium not only helps to stabilize blood glucose levels and stop the craving for sweets, it also helps to increase lean body as well as reducing insulin resistance.
11. DHEA
DHEA allows our body to create other hormones such as testosterone. The deficiency of DHEA causes the deficiency of other sex hormones resulting in loss of bone density, increasing of body mass, hardening of blood vessels, low sex drive. It also help to boost the insulin growth factor resulting in weight loss.
12. L- carnitin
L-caritin helps to take the fatty acid inside the cells and burn them up.
13. Excersise
Walking 50 minutes a week will help to improve the circulation of oxygen levels in the bloodstream and increase the human growth hormone as well as helping to regulate the testosterone levels in the body.
14. Cut down intake of saturated fat and trans fat
Our brain needs fat to function better, but unhealthy diet that is high in saturated fat and trans fat causes not only the build up of the abdominal area but also increases the risk of hormone imbalance by stimulating the binding of sex hormone binding globulin which clogs up testosterone receptor sites resulting in low levels of free testosterone, sexual desire and overweight.
Finally
15. Stop smoking and reduce intake of acohol
Cigarette is a stimulant that not only increases heart beat but also causes the depletion of oxygen levels in the blood stream. It also increases binding of SHBG resulting in lowered levels of free testosterone and Excessive drinking impairs the function of liver resulting in hormone imbalance as well as increasing the levels of estrogen.
For More information of yoga lessons tailor to a complete well being for women, please visit: YOGA FOR WOMEN
Arthritis Is Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
FOOD HACK for Weight Loss
A Simple Cooking Technique That Cuts The Calories & Glycemic
Impact In Rice, Pasta, And Potatoes In Half
Back to Kyle J. Norton Home Page http://kylejnorton.blogspot.ca
Obese men have high levels of both estrogen and estradiol, because of male hormones are being converted to estrogen when fat cells synthesize the aromatase enzyme. Study shows that fat tissues have been shown to aromatize testosterone resulting in increasing of estrogen.
I. Obesity caused by Testosterone Deficiency
Testosterone deficiency is caused by the production of aromataze enzyme in fat cells as well as in the intake of saturated fat.
1. Aging
Aging people have great difficulty in losing weight because starting at the age of 40 the levels of prolactin increases, stimulating the conversion of dihydro-testosterone resulting in increased levels of estrogen causing enlarged prostate and abdominal fat in some men.
2. Insulin resistance
Low levels of testosterone cause excess insulin in the bloodstream resulting in depletion of glucose and creating a cognition of reactive hypoglycemia that generates a constant craving for sugar. Too much insulin prevents the release of fat, in other words causing fat build up resulting in fat build up and obesity.
3. DHEA deficiency
DHEA (dehydroepiandrosterone) is a substance made by the adrenal gland. It is the precursor of the sex steroids estrogen and testosterone. DHEA has some male hormone effects and deficiency of DHEA contributes to fatigue, poor concentration and diminished overall body functions and fat build up.
4. Aromatase
Aromatase is an enzyme of the cytochrome P450 superfamily, whose function is to aromatize androgen and produce estrogen. As men age they produce greater amounts of aromatase enzymes that cause the conversion of testosterone into estrogen resulting in male hormone deficiency and obesity.
5. Vitamins and minerals deficiency
Vitamins and minerals are natural aromatase enzyme inhibitors helping to block the conversion of testosterone into excess estrogen. Vitamins and minerals deficiency levels block the pituitary gland from releasing lutein and follicle stimulation of hormone which stimulates the production of testosterone resulting in low levels of testosterone and insulin resistance as well as fat build up.
II. Symptoms of Obesity caused by Testosterone Deficiency
The obese men caused by testosterone deficiency have the: same symptom of the aging men as we mentioned in other articles, such as
1. Decreased sexual function
2. Loss of bone density
3. Graving for sugars
4. Loss of muscle mass
5. Overweight and abdominal fat
6. Memory loss
7. Poor concentration, etc.
III. Prevention and treatment
Natural remedies used include foods, nutritional supplements, herbs and Chinese herbs that help to increase the levels of free testosterone and to lose weight.
1.Egg
Egg contains zinc, iron, vitamin A, antioxidants, protein and testosterone. The antioxidants and testosterone present in egg have an effect in testosterone-boosting ratio of saturated fat to polyunsaturated . The high amounts of vitamins B5 and B6 in egg also helps to balance the hormone levels in our body and fight stress. Overloading with eggs may increase levels of cholesterol but eating one egg a day is ideal for vitalizing and regenerative effects resulting in more production of testosterone.
2. Cold water fish
Besides plenty of omega 3 and 6, cold water fish is an excellent source of vitamin A and zinc that helps the binding of sex hormones, specifically testosterone and estradiol.
3.Yohimbe
Yohimbe contains the compound yohimbine that has been used as a major ingredient in several prescription drugs for impotence. Yohimbine helps impotence caused by poor circulation and emotional problems resulting in raising your testosterone levels and your libido and reducing appetite.
4. Saw palmetto
Saw palmetto helps to promote prostate health and increase sexual stimulation. It also helps estrogen and estrogen receptor activity resulting in a healthy hormone balance, thus increasing sexual desire in men.
5.Tongkat ali
Tongkat ali has been shown to raise testosterone by stimulating the leydig cells of the testicles to produce more testosterone. Tangkat ali also helps in supporting erectile function and ejaculatory function resulting in increased size of male penis and sexual desire.
6.Reishi Reishi is a supreme protector that helps to strengthen the immune system, anti-forgoing stress, improves blood, and qi circulation and memory. Reishi also helps to protect the liver from toxins and protect the lungs from pollutants as a resulting of eliminating the surplus of estrogen and sex hormone binding globulin and helping the release of human growth hormone (HGH).
7. Horny Goat Weed
Horny goat weed contains a variety of flavonoids such as icariin that helps to relax the blood vessels leading to the penis, which allows them to expand resulting in stronger and harder erection. It also helps to treat low levels of testosterone and increased sexual desire at the same time.
8. Garlic
Garlic is one of nature's superfoods that helps lower levels of cholesterol, normalizes blood pressure and increases circulation of oxygen levels in bloodstream. Garlic is also a stimulant that helps to increase men's libido by promoting the production of sex hormone in the pituitary gland. Please consult with your doctor if you have any bleeding problems before taking garlic supplements.
9. Zinc and iron
Deficiency of zinc and iron causes the depletion of oxygen levels and poor circulation of the bloodstream as indirectly resulting in erectile dysfunction. Since zinc also promotes healthy prostate glands that increases the release of prostate fluids that helps to stimulate the sexual desire by increasing the production of levels of free testosterone.
10. Choromium picolinate
Choromium not only helps to stabilize blood glucose levels and stop the craving for sweets, it also helps to increase lean body as well as reducing insulin resistance.
11. DHEA
DHEA allows our body to create other hormones such as testosterone. The deficiency of DHEA causes the deficiency of other sex hormones resulting in loss of bone density, increasing of body mass, hardening of blood vessels, low sex drive. It also help to boost the insulin growth factor resulting in weight loss.
12. L- carnitin
L-caritin helps to take the fatty acid inside the cells and burn them up.
13. Excersise
Walking 50 minutes a week will help to improve the circulation of oxygen levels in the bloodstream and increase the human growth hormone as well as helping to regulate the testosterone levels in the body.
14. Cut down intake of saturated fat and trans fat
Our brain needs fat to function better, but unhealthy diet that is high in saturated fat and trans fat causes not only the build up of the abdominal area but also increases the risk of hormone imbalance by stimulating the binding of sex hormone binding globulin which clogs up testosterone receptor sites resulting in low levels of free testosterone, sexual desire and overweight.
Finally
15. Stop smoking and reduce intake of acohol
Cigarette is a stimulant that not only increases heart beat but also causes the depletion of oxygen levels in the blood stream. It also increases binding of SHBG resulting in lowered levels of free testosterone and Excessive drinking impairs the function of liver resulting in hormone imbalance as well as increasing the levels of estrogen.
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