By Kyle J. Norton
Health article writer and researcher; Over 10.000
articles and research papers have been written and published on line,
including world wide health, ezine articles, article base, healthblogs,
selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by
Disilgold.com Named 50 of the best health Tweeters Canada - Huffington
Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as
international journal Pharma and Bio science, ISSN 0975-6299.
Polycystic Ovarian Syndrome
Polycystic Ovarian Syndrome
is defined as endocrinologic diseases among reproductive-age women caused by undeveloped follicles
clumping on the ovaries that interferes with the function of the normal
ovaries associated
with a high risk for metabolic disorder(1) as resulting of enlarged
ovaries(2), leading to hormone imbalance(excessive androgen and anti-müllerian hormone (AMH) )(1)(3)(4)(5), induced Hirsutism(6)(7), reproductive disorder(10(12)), risks of type 2 diabetes(9)(10)(11), metabolic syndrome(10)(12) and early cardiovasular disease(8)(13), acne(10)(14), endometrial cancer(18)(19),weight
gain and obesity(15)(16)(17). The syndrome effects over 5% of women population or 1
in 20 women.
Unfortunately, according to studies, women with PCOs after the reproductive age, are associated to continuously increase risk of type II diabetes, with no increasing altered glucose tolerance(20), CVD and hypertension(21).
Management and Treatment according to Traditional Chinese Medicine Perspective
While conventional medicine focus of using synthetic medication to induce ovulation and assisted artificial insemination for infertility couple, if the medicine fail, traditional Chinese medicine views polycystic ovarian syndrome in different approaches.
Polycystic
ovary syndrome, according to traditional Chinese medicine is a medical
condition characterized by accumulative of fluid over a prolonged period
of time causes of dampness and phlegms(1247a)(1247b) build up on the
ovaries due to the effects of vary differentiations, affecting not only
the women’s menstrual cycle, but also ovulation and
fertility(1247a)(1247b).
The Dietary Suggestion, Life Style Modification and Nutritional Supplements according to TCM
According to Angela Warburton(1249),
a doctor of Traditional Chinese Medicine practicing in Toronto, Canada,
incorporating the proper dietary and lifestyle modifications, may make a
BIG difference in the long-term for treatment of PCOs(1249).
Nutritional Supplements according to Traditional Chinese Medicine
Modern traditional Chinese medicine doctors may also recommend the list of nutritional supplements for management and treatment of PCOs, depending to differentiation.
1. Chlorophyll(Best for syndrome of Stagnation of Qi and blood stasis(1246) and Dampness heat of liver PCOs patients)
Chlorophyll, a water plant has been conferred to a wide range of health benefits, including anti cancers(1337)(1338), immune-modulating(1339),
improve anemia(1341), anti hypoxia(1342), antioxidant(1343)(1340), anti
inflammation(1344)(1345), etc. According to Lund University,
thylakoids, a chlorophyll-containing
membranes in chloroplasts may constitute to weight loss over time,
through its efforts in reduced food intake and prevented
compensational eating later in the day(1345) and hypoglycaemia induced weight gain in overweight women(1345). "Chlorophyll processed a property in detoxification of the liver"(1346)(1347), according to Dr.
Janet starr Hull of alternative health and nutrition said, of which
improve liver function in cabohydrate and lipid metabolism.(see protect your liver in life style modification according to TCM for more information)
[Liver diseases such as nonalcoholic fatty liver disease (NAFLD) associated to 41% increased risk in women with PCOs(1320), is tightly associated with obesity and the metabolic syndrome induced physiopathology
of fibrosis development and progression(1316) affecting the liver
function not only in blood storing and formation(1318) and but also
liver in transportation of blood and fluid to kidney and heart in fluid
and blood distribution to our body(1318) and liver metabolism(carbohydrate metabolism
(glycolysis and glycogen synthesis) and triglyceride synthesis
(lipogenesis))(1319) in regulating insulin resistance associated with
excessive fat accumulation in ectopic tissues, inflammation and
endoplasmic reticulum stress(1317).
Vitamin
B complex has shown to exhibit hepatoprotective effect(1321) through
inhibition of lipid metabolic disorder(1321), oxidative
damage(1321)(1322) and nitrosative stress(1322).
According
to Auburn University, consumption of green leafy vegetables (GLVs) may
reduce the risks associated with cardiovascular(1323) and liver
diseases(1324) such as hepatocellular carcinoma(1324) through modulate liver fatty acid composition(1323).
Liver
disharmony can contribute emotional
depression(1318)(1324), exacerbating the psychological symptoms in women
with PCOs(1325).]
2. Probiotics (the healthy bacteria found in your intestinal tract)
( Best for PCOs patient diagnosed with spleen yang deficiency(1248))
Foods
promoted the growth of beneficial bacteria in the intestinal tract
include whole grains, onions, bananas, garlic, honey, leeks, artichokes
and some fortified foods, excluding milk and mlik products.
(See Avoid milk and dairy products (cheese and yogurt) in lyle style modification according to TCM for more information)
[According
to traditional Chinese medicine, milk and dairy products are considered
as "very cold and damp foods" in nature, as they can overload the
digestive system, inducing production of phlegm, the main cause of
PCOs(1304)(1305)(1306). Replacement of cow milk with (unsweetened) almond milk may contribute to many health aspects for women with PCOs. According to researches, almond milk not only be an efficacious substitute of cow milk in infant with cow-milk
allergy/intolerance(1307) but also induces production of probiotics,
which have a positive effect on fasting blood sugar(1310) and serum of
insulin(1310) in in PCOS patients, through its fermentation stage(1308).
According to the University of California at Davis, intake of almonds
containing 31 g of total fat per day for 6 weeks had an beneficial
effects on plasma lipids and androgens in PCOS(1309)].
According to studies, probiotics has shown to contrinute to many health aspects, including
anti gastrointestinal diseases(1354)(1355)(1356) anti
antibiotic(1348)(1349), anti antibiotic resistance(1350)(1351), improved
immune(1352)(1353), anti diabetic(1357)(1358), anti obese(1359)(1360),
anti metablic dysfunctional,(1361)(1362), antioxidant(1363), anti
inflammatory(1364)(1365), anti cancerous(1366)(1367), anti infective
activities, etc. In a study by Isfahan University and Isfahan
University of Medical Sciences, probiotics also significantly
improve serum insulin levels, among 72 women aged 15-40 years old
diagnosed with PCOS in a randomized double-blind placebo-controlled
clinical trial(1370).
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
References
(1) Adiposity and metabolic dysfunction in polycystic ovary syndrome by Sam S.(PubMed)
(2) A "kiss" before conception: triggering ovulation with kisspeptin-54 may improve IVF by Young SL.(PubMed)
(3.) Androgen hyperfunction and excessive heterosexual hair growth in women, with special attention to the polycystic ovarian syndrome by Lunde O1.(PubMed)
(4) Expression of anti-Müllerian hormone in letrozole rat model of polycystic ovary syndrome by Du DF1, Li XL, Fang F, Du MR.(PubMed)
(5) [Serum levels of anti-muller hormone in women with polycystic ovary syndrome and healthy women of reproductive age].[Article in Bulgarian] by Parahuleva N, Pehlivanov B, Orbecova M, Deneva T, Uchikova E.(PubMed)
(6) [Current opinions on the etiology and pathophysiology of hirsutism].[Article in Polish] by Krysiak R1, Kedzia A, Okopień B.(PubMed)
(7) The clinical evaluation of hirsutism by Somani N1, Harrison S, Bergfeld WF.(PubMed)
(8) Polycystic ovary syndrome and insulin: our understanding in the past, present and future by Mayer SB1, Evans WS, Nestler JE.(PubMed)
(9) Association of mean platelet volume with androgens and insulin resistance in nonobese patients with polycystic ovary syndrome by Dogan BA1, Arduc A2, Tuna MM1, Karakılıc E1, Dagdelen I1, Tutuncu Y1, Berker D1, Guler S1.(PubMed)
(10) Approach to the patient: contraception in women with polycystic ovary syndrome by Yildiz BO1.(PubMed)
(11) Polycystic ovarian syndrome (PCOS): a significant contributor to the overall burden of type 2 diabetes in women by Talbott EO1, Zborowski JV, Rager JR, Kip KE, Xu X, Orchard TJ.(PubMed)
(12) Prevalence of vitamin D deficiency in Slovak women with polycystic ovary syndrome and its relation to metabolic and reproductive abnormalities by Figurová J1, Dravecká I, Javorský M, Petríková J, Lazúrová I.(PubMed)
(13) Role of Insulin Sensitizers on Cardiovascular Risk Factors in Polycystic Ovarian Syndrome: A Meta-Analysis by Thethi TK1, Katalenich B2, Nagireddy P3, Chabbra P4, Kuhadiya N5, Fonseca V1.(PubMed)
(14) Acne in hirsute women by Lumezi BG1, Pupovci HL1, Berisha VL1, Goçi AU2, Gerqari A3.(PubMed)
(15) Obesity and polycystic ovary syndrome by Naderpoor N1, Shorakae S, Joham A, Boyle J, De Courten B, Teede HJ.(PubMed)
(16) Polycystic ovary syndrome:
a complex condition with psychological, reproductive and metabolic
manifestations that impacts on health across the lifespan by Teede H1, Deeks A, Moran L.(PubMed)
(17) Metabolic Evidence of Diminished Lipid Oxidation in Women With Polycystic Ovary Syndrome. by Whigham LD1, Butz DE2, Dashti H3, Tonelli M3, Johnson LK1, Cook ME2, Porter WP4, Eghbalnia HR5, Markley JL6, Lindheim SR7, Schoeller DA8, Abbott DH9, Assadi-Porter FM10.(PubMed)
(18) Risk of endometrial, ovarian and breast cancer in women with polycystic ovary syndrome: a systematic review and meta-analysis by Barry JA1, Azizia MM1, Hardiman PJ2.(PubMed)
(19) Risk of cancer among women with polycystic ovary syndrome: a Danish cohort study by Gottschau M1, Kjaer SK2, Jensen A1, Munk C1, Mellemkjaer L3.(PubMed)
(20) Polycystic ovary syndrome: metabolic consequences and long-term management by Carmina E1.(PubMed)
(21) Arterial stiffness is increased in asymptomatic nondiabetic postmenopausal women with a polycystic ovary syndrome phenotype by Armeni E1,
Stamatelopoulos K, Rizos D, Georgiopoulos G, Kazani M, Kazani A,
Kolyviras A, Stellos K, Panoulis K, Alexandrou A, Creatsa M, Papamichael
C, Lambrinoudaki I.(PubMed)
(1246) [Clinical study of area of
Jiangsu province of polycystic ovarian syndrome correlation distribution
of traditional Chinese medicine syndrome type and improper diet].
[Article in Chinese] by Feng Y, Gao YP.(PubMed)
(1247) [Preliminary
study on relationship of disease-syndrome-symptom of ovulatory disorder
infertility based on factor analysis]. [Article in Chinese] by Li M, Ma
K, Shan, J.(PubMed)
(1247a) A Comprehensive Treatment of Polycystic Ovarian Syndrome (PCOS) bny by Liqin Zhao
(1247b) Polycystic Ovary Syndrome - a TCM Perspective by Donna Dupre, L.Ac.
(1337) Chemopreventive potential of chlorophyllin: a review of the mechanisms of action and molecular targets by Nagini S1, Palitti F, Natarajan AT.(PubMed)(1338) Dietary chlorophyllin abrogates TGFβ signaling to modulate the
hallmark capabilities of cancer in an animal model of forestomach
carcinogenesis by Thiyagarajan P1, Kavitha K, Thautam A, Dixit M, Nagini S.(PubMed)
(1339)Pheophytin a and chlorophyll
a identified from environmentally friendly cultivation of green pepper
)enhance interleukin-2 and interferon-γ in Peyer's patches ex vivo by Pyo MY1, Park BK, Choi JJ, Yang )M, Yang HO, Cha JW, Kim JC, Kim IS, Lee HB, Jin M.(PubMed)
(1340) [The protective effect of chlorophyllin against oxidative damage and its mechanism].[Article in Chinese] by Zhang YL1, Guan L, Zhou PH, Mao LJ, Zhao ZM, Li SQ, Xu XX, Cong CC, Zhu MX, ZhaoJY.(PubMed)
(1341) Effects of sodium copper chlorophyllin on mesenchymal stem cell function in aplastic anemia mice by Yin LM1, Jiang HF, Wang X, Qian XD, Gao RL, Lin XJ, Chen XH, Wang LC.(PubMed)
(1342)
[Antihypoxic effect of chlorophyllypt and the method for its clinical
use in maternal and fetal tissue hypoxia].[Article in Ukrainian] by
Shramkevych AF, Sol's'kyĭ IaP, Rozumenko MB.(PubMed)
(1343) Amelioration of radiation induced hematopoietic syndrome by an antioxidant chlorophyllin through increased stem cell activity and modulation of haematopoiesis by Suryavanshi S1, Sharma D1, Checker R1, Thoh M1, Gota V2, Sandur SK3, Sainis KB1.(PubMed)
(1344) Inhibitory effect of chlorophyllin on the Propionibacterium acnes-induced chemokine expression by Kang MS1, Kim JH, Shin BA, Lee HC, Kim YS, Lim HS, Oh JS.(PubMed)
(1345) Supplementation by thylakoids to a high carbohydrate meal decreases
feelings of hunger, elevates CCK levels and prevents postprandial hypoglycaemia in overweight women by Stenblom EL1, Montelius C, Östbring K, Håkansson M, Nilsson S, Rehfeld JF, Erlanson-Albertsson C.(PubMed)
(1346) The Benefits of Chlorophyll (Dr.Janet Starr Hull)
(1347) Detoxification with Chlorella by Joy Healey BA(OU), DipION, MCTha, Qualified Nutritionist
(1348) [Probiotics for the treating acute diarrhea and preventing antibiotic-associated diarrhea in children].[Article in Spanish] by Pérez C1. (PubMed)
(1349) The role of prebiotics and probiotics in pediatric diseases by Cardile S1, Alterio T, Arrigo T, Salpietro C.(PubMed)
(1350) Antibiotic resistance: the pros and cons of probiotics by Courvalin P1.(PubMed)
(1351) Antibiotic resistance and molecular characterization of probiotic and clinical Lactobacillus strains in relation to safety aspects of probiotics by Klein G1.(PubMed)
(1352) Prebiotics, probiotics, synbiotics, and the immune system: experimental data and clinical evidence by Frei R1, Akdis M, O'Mahony L.(PubMed)
(1353) Probiotics, prebiotics, and synbiotics: impact on the gut immune system and allergic reactions by Gourbeyre P1, Denery S, Bodinier M.(PubMed)
(1354)
Therapeutic modulation of gut microbiota: current clinical applications
and future perspectives by Ianiro G, Bibbò S, Gasbarrini A, Cammarota G1.(PubMed)
(1355) Probiotics in the gastrointestinal diseases of the elderly by Malaguarnera G1,
Leggio F, Vacante M, Motta M, Giordano M, Bondi A, Basile F, Mastrojeni
S, Mistretta A, Malaguarnera M, Toscano MA, Salmeri M.(PubMed)
(1356) A critical appraisal of probiotics (as drugs or food supplements) in gastrointestinal diseases by Passariello A1, Agricole P, Malfertheiner P.(PubMed)
(1357) Probiotics as beneficial agents on the management of diabetes mellitus: a systematic review by Razmpoosh E1, Javadi M1, Ejtahed HS2,3, Mirmiran P2.(PubMed)
(1358) Probiotics in Reducing the Risk of Gestational Diabetes by Isolauri E1, Rautava S, Collado MC, Salminen S.(PubMed)
(1359) Childhood obesity: immune response and nutritional approaches by Magrone T1, Jirillo E1.(PubMed)
(1360) [Role of probiotics in obesity management].[Article in Spanish] by Prados-Bo A1, Gómez-Martínez S1, Nova E1, Marcos A2.(PubMed)
(1361) The role of probiotics on each component of the metabolic syndrome and other cardiovascular risks by Miglioranza Scavuzzi B1, Miglioranza LH, Henrique FC, Pitelli Paroschi T, Lozovoy MA, Simão AN, Dichi I.(PubMed)
(1362) Prebiotic effects: metabolic and health benefits by Roberfroid M1,
Gibson GR, Hoyles L, McCartney AL, Rastall R, Rowland I, Wolvers D,
Watzl B, Szajewska H, Stahl B, Guarner F, Respondek F, Whelan K, Coxam
V, Davicco MJ, Léotoing L, Wittrant Y, Delzenne NM, Cani PD, Neyrinck
AM, Meheust A.(PubMed)
(1363) Antioxidant status and hormonal profile reflected by experimental feeding of probiotics by Ghoneim MA1, Moselhy SS.(PubMed)
(1364) A breakthrough in probiotics: Clostridium butyricum regulates gut homeostasis and anti-inflammatory response in inflammatory bowel disease by Kanai T1, Mikami Y, Hayashi A.(PubMed)
(1365) Anti-inflammatory and Intestinal Barrier-protective Activities of Commensal Lactobacilli and Bifidobacteria in Thoroughbreds: Role of Probiotics in Diarrhea Prevention in Neonatal Thoroughbreds by Tanabe S1, Suzuki T1, Wasano Y1, Nakajima F2, Kawasaki H2, Tsuda T2, Nagamine N2, Tsurumachi T2, Sugaya K2, Akita H2, Takagi M3, Takagi K4, Inoue Y5, Asai Y5, Morita H6.(PubMed)
(1366) Probiotics as efficient immunopotentiators: translational role in cancer prevention by Shida K, Nomoto K1.(PubMed)
(1367) A potential role of probiotics in colorectal cancer prevention: review of possible mechanisms of action by Chong ES1.(PubMed)
(1368) Anti-infective activities of lactobacillus strains in the human intestinal microbiota: from probiotics to gastrointestinal anti-infectious biotherapeutic agents by Liévin-Le Moal V1, Servin AL.(PubMed)
(1369) Efficacy and safety of probiotics as adjuvant agents for Helicobacter pylori infection: A meta-analysis by Lv Z1, Wang B1, Zhou X1, Wang F1, Xie Y1, Zheng H2, Lv N1.(PubMed)
(1370) Effects of Probiotic Supplementation on Pancreatic β-cell Function and C-reactive Protein in Women with Polycystic Ovary Syndrome: A Randomized Double-blind Placebo-controlled Clinical Trial by Shoaei T1, Heidari-Beni M1, Tehrani HG2, Feizi A3, Esmaillzadeh A1, Askari G1.(PubMed)
Friday, 22 May 2015
The best weightloss, weightwatching and healthy recipe: Main macaroni salad
Posted By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Recipes contributed by Company's Coming Salads by Jean Pare
A good, creamy main salad
Macaroni or ready cut spaghetti 2 cups, 500mL
Chopped celery 3/4 cup, 175 mL
Sweet pickle relish 2tbsp., 30 mL
Grated onion ( or chopped green) 2 tbsp., 30mL
Hard-boiled eggs, chopped (optional) 2, 2
Salad dressing 3/4 cup, 175 mL
Salt tsp., 5 mL
Pepper 1/4 tsp. 1 mL
Radishes 3- 4, 3-4
Cook macaroni according to package direction. Drain very well. Cool. Add celery, relish, onion and pepper. Pour over salad. Stir. Chill.
Garnish with sliced of radish. Serve 6.
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Recipes contributed by Company's Coming Salads by Jean Pare
A good, creamy main salad
Macaroni or ready cut spaghetti 2 cups, 500mL
Chopped celery 3/4 cup, 175 mL
Sweet pickle relish 2tbsp., 30 mL
Grated onion ( or chopped green) 2 tbsp., 30mL
Hard-boiled eggs, chopped (optional) 2, 2
Salad dressing 3/4 cup, 175 mL
Salt tsp., 5 mL
Pepper 1/4 tsp. 1 mL
Radishes 3- 4, 3-4
Cook macaroni according to package direction. Drain very well. Cool. Add celery, relish, onion and pepper. Pour over salad. Stir. Chill.
Garnish with sliced of radish. Serve 6.
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
Thursday, 21 May 2015
The Holistic prevention, management and treatment of Polycystic Ovarian Syndrome:The Life Style Modification(Part II) In TCM
By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Polycystic Ovarian Syndrome
Polycystic Ovarian Syndrome is defined as endocrinologic diseases among reproductive-age women caused by undeveloped follicles clumping on the ovaries that interferes with the function of the normal ovaries associated with a high risk for metabolic disorder(1) as resulting of enlarged ovaries(2), leading to hormone imbalance(excessive androgen and anti-müllerian hormone (AMH) )(1)(3)(4)(5), induced Hirsutism(6)(7), reproductive disorder(10(12)), risks of type 2 diabetes(9)(10)(11), metabolic syndrome(10)(12) and early cardiovasular disease(8)(13), acne(10)(14), endometrial cancer(18)(19),weight gain and obesity(15)(16)(17). The syndrome effects over 5% of women population or 1 in 20 women.
Unfortunately, according to studies, women with PCOs after the reproductive age, are associated to continuously increase risk of type II diabetes, with no increasing altered glucose tolerance(20), CVD and hypertension(21).
In Traditional Chinese Perspective
While conventional medicine focus of using synthetic medication to induce ovulation and assisted artificial insemination for infertility couple, if the medicine fail, traditional Chinese medicine views polycystic ovarian syndrome in different approaches.
Polycystic ovary syndrome, according to traditional Chinese medicine is a medical condition characterized by accumulative of fluid over a prolonged period of time causes of dampness and phlegms(1247a)(1247b) build up on the ovaries due to the effects of vary differentiations, affecting not only the women’s menstrual cycle, but also ovulation and fertility(1247a)(1247b).
The Dietary Suggestion, Life Style Modification and Nutritional Supplements according to TCM
According to Angela Warburton(1249), a doctor of Traditional Chinese Medicine practicing in Toronto, Canada, incorporating the proper dietary and lifestyle modifications, may make a BIG difference in the long-term treatment of PCOs(1249).
6. Avoid soft drink(soda), sugar-sweetened fruit juice and energy drink
According to the article "An Unintended Consequence Of Diet Soda: Disrupting Friendly Bacteria And Raising Blood Sugar" by Faye Flam, diet Soda due to high content of artificial sweetener may disturb the internal ecosystem and raised blood sugar, thus defeating the purpose of these products by increasing risk for type 2 diabetes and obesity(1299).(See artificial sweetener for more information).
In a study of participants of 27,585 Japanese men and women aged 40-59 years who had no prior history of diabetes, intakes of soft drink was associated to increased risk of type 2 diabetes(1300).
Sugar-sweetened fruit juice, not 100% fruit juice is associated to risk of incidence of type 2 diabetes, according to 4 studies with a 191,686 participants, including 12,375 with type 2 diabetes(1301).
Energy drink has shown negatively effect on central nervous system, inducing jitteriness, nervousness, dizziness, the inability to focus, difficulty concentrating, and insomnia(1302) and heightened alertness, altered sleep patterns, arrhythmias and, rarely, seizures(1303).
7. Avoid milk and dairy products (cheese and yogurt)
According to traditional Chinese medicine, milk and dairy products are considered as "very cold and damp foods" in nature, as they can overload the digestive system, inducing production of phlegm, the main cause of PCOs(1304)(1305)(1306). Replacement of cow milk with (unsweetened) almond milk may contribute to many health aspects for women with PCOs. According to researches, almond milk not only be an efficacious substitute of cow milk in infant with cow-milk allergy/intolerance(1307) but also induces production of probiotics, which have a positive effect on fasting blood sugar(1310) and serum of insulin(1310) in in PCOS patients, through its fermentation stage(1308). According to the University of California at Davis, intake of almonds containing 31 g of total fat per day for 6 weeks had an beneficial effects on plasma lipids and androgens in PCOS(1309).
8. Moderate exercise (yoga, pilates, walking etc)
(See The General Approaches to prevent the unpreventable?)
[Moderate exercise not only increases blood flow to strengthen the body tissues(274)(275) and organs(276), including the reproductive system but also enhances the immunity(277) in fighting against inflammatory process(277)(278) due to irregular cell growth(281)(282) and foreign invasion(279)(280).]
[Yoga is a physical, mental, and spiritual practice in Hinduism, Buddhism.
According to studies holistic yoga therapy showed a significant effects in reducing anti-müllerian hormone (AMH-primary outcome), luteinizing hormone (LH), testosterone, hirsutism, and improving menstrual frequency, glucose, lipid, and insulin values(284) with nonsignificant changes in body weight, FSH, and prolactin in adolescent PCOS(283).]
In metabolic syndrome, a constellation of metabolic abnormalities, such as abdominal obesity, insulin resistance, an atherogenic dyslipidemia, elevated blood pressure, a prothrombotic profile, and inflammation(1311), physical exercise has shown to improve the lipid profile(1312). insulin resistance (IR)(1312) in obese boy and, bodyweight(1313), atherogenic lipid profiles(1313), insulin resistance(1313),blood pressure(1313) and anthropometric factors(1313) if used conjunction with standard diet therapy in Japanese population.
9. Lose some weight
Obsesity and particularly visceral fat excess in PCOs women have shown to involve stimulating ovarian androgen(1315) induced alternation of ovarian physiology(1314)(1315) associated with ovulatory disturbances(1314)(1315) and negative effects on the endometrium(1314) in contribution to fertility(1314), implantation failure(1314) and miscarriage(1314).
(Read more information of benefits of weight loss for women with PCOs in the section PCOs in weight loss perspective)
The macro nutrients and Glycemic index
The Best PCOs Diets for weight loss
The Common Weight Loss Foods
The Common Weight Loss Herbs
The Weight Loss Vitamin C
The Weight Loss Vitamin D
10. Protect your Liver
Liver diseases such as nonalcoholic fatty liver disease (NAFLD) associated to 41% increased risk in women with PCOs(1320), is tightly associated with obesity and the metabolic syndrome induced physiopathology of fibrosis development and progression(1316) affecting the liver function not only in blood storing and formation(1318) and but also liver in transportation of blood and fluid to kidney and heart in fluid and blood distribution to our body(1318) and liver metabolism(carbohydrate metabolism (glycolysis and glycogen synthesis) and triglyceride synthesis (lipogenesis))(1319) in regulating insulin resistance associated with excessive fat accumulation in ectopic tissues, inflammation and endoplasmic reticulum stress(1317).
Vitamin B complex has shown to exhibit hepatoprotective effect(1321) through inhibition of lipid metabolic disorder)1321), oxidative damage(1321)(1322) and nitrosative stress(1322).
According to Auburn University, consumption of green leafy vegetables (GLVs) may reduce the risks associated with cardiovascular(1323) and liver diseases(1324) such as hepatocellular carcinoma(1324) through modulate liver fatty acid composition(1323).
Liver disharmony can contribute emotional depression(1318)(1324), exacerbating the psychological symptoms in women with PCOs(1325).
11. Weekly acupuncture
Suggestions of acupuncture for treatment of PCOs symptoms have been well established(1326)(1329)(1328), but larger example size and multi center studies are necessary to provide more reliable and valid scientific evidence(1336). Dr. Ren LN and research team said "acupuncture combined with Chinese herbal medicines or with moxibustion treatment have advantages in reducing serum luteinizing hormone/follicle-stimulating hormone (LH/FSH), insulin resistance (IR), testosterone (T), and body mass index (BMI)"(1327). Acupuncture has also shown to regulate menstrual dysfunction and induce ovulation in women with PCOs(1330).
In fact, acupuncture also lowers perceived stress at the time of embryo transfer for an improved pregnancy rate(1331), significantly reduce pain intensity and analgesic consumption during oocyte aspiration in IVF treatment(1332), occurrence of ovarian hyperstimulation syndrome (OHSS) in vitro fertilization and embryo transplantation(1333).....Combined with clomiphene, acupuncture effectively improves HCG day cervical mucus, endometrial thickness and morphology for a normal pregnancy(1334). The study by University of Adelaide preliminary data, suggested that acupuncture improves self-efficacy and psychological coping for women experiencing delays with falling pregnant(1335).
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
References
(1) Adiposity and metabolic dysfunction in polycystic ovary syndrome by Sam S.(PubMed)
(2) A "kiss" before conception: triggering ovulation with kisspeptin-54 may improve IVF by Young SL.(PubMed)
(3.) Androgen hyperfunction and excessive heterosexual hair growth in women, with special attention to the polycystic ovarian syndrome by Lunde O1.(PubMed)
(4) Expression of anti-Müllerian hormone in letrozole rat model of polycystic ovary syndrome by Du DF1, Li XL, Fang F, Du MR.(PubMed)
(5) [Serum levels of anti-muller hormone in women with polycystic ovary syndrome and healthy women of reproductive age].[Article in Bulgarian] by Parahuleva N, Pehlivanov B, Orbecova M, Deneva T, Uchikova E.(PubMed)
(6) [Current opinions on the etiology and pathophysiology of hirsutism].[Article in Polish] by Krysiak R1, Kedzia A, Okopień B.(PubMed)
(7) The clinical evaluation of hirsutism by Somani N1, Harrison S, Bergfeld WF.(PubMed)
(8) Polycystic ovary syndrome and insulin: our understanding in the past, present and future by Mayer SB1, Evans WS, Nestler JE.(PubMed)
(9) Association of mean platelet volume with androgens and insulin resistance in nonobese patients with polycystic ovary syndrome by Dogan BA1, Arduc A2, Tuna MM1, Karakılıc E1, Dagdelen I1, Tutuncu Y1, Berker D1, Guler S1.(PubMed)
(10) Approach to the patient: contraception in women with polycystic ovary syndrome by Yildiz BO1.(PubMed)
(11) Polycystic ovarian syndrome (PCOS): a significant contributor to the overall burden of type 2 diabetes in women by Talbott EO1, Zborowski JV, Rager JR, Kip KE, Xu X, Orchard TJ.(PubMed)
(12) Prevalence of vitamin D deficiency in Slovak women with polycystic ovary syndrome and its relation to metabolic and reproductive abnormalities by Figurová J1, Dravecká I, Javorský M, Petríková J, Lazúrová I.(PubMed)
(13) Role of Insulin Sensitizers on Cardiovascular Risk Factors in Polycystic Ovarian Syndrome: A Meta-Analysis by Thethi TK1, Katalenich B2, Nagireddy P3, Chabbra P4, Kuhadiya N5, Fonseca V1.(PubMed)
(14) Acne in hirsute women by Lumezi BG1, Pupovci HL1, Berisha VL1, Goçi AU2, Gerqari A3.(PubMed)
(15) Obesity and polycystic ovary syndrome by Naderpoor N1, Shorakae S, Joham A, Boyle J, De Courten B, Teede HJ.(PubMed)
(16) Polycystic ovary syndrome: a complex condition with psychological, reproductive and metabolic manifestations that impacts on health across the lifespan by Teede H1, Deeks A, Moran L.(PubMed)
(17) Metabolic Evidence of Diminished Lipid Oxidation in Women With Polycystic Ovary Syndrome. by Whigham LD1, Butz DE2, Dashti H3, Tonelli M3, Johnson LK1, Cook ME2, Porter WP4, Eghbalnia HR5, Markley JL6, Lindheim SR7, Schoeller DA8, Abbott DH9, Assadi-Porter FM10.(PubMed)
(18) Risk of endometrial, ovarian and breast cancer in women with polycystic ovary syndrome: a systematic review and meta-analysis by Barry JA1, Azizia MM1, Hardiman PJ2.(PubMed)
(19) Risk of cancer among women with polycystic ovary syndrome: a Danish cohort study by Gottschau M1, Kjaer SK2, Jensen A1, Munk C1, Mellemkjaer L3.(PubMed)
(20) Polycystic ovary syndrome: metabolic consequences and long-term management by Carmina E1.(PubMed)
(21) Arterial stiffness is increased in asymptomatic nondiabetic postmenopausal women with a polycystic ovary syndrome phenotype by Armeni E1, Stamatelopoulos K, Rizos D, Georgiopoulos G, Kazani M, Kazani A, Kolyviras A, Stellos K, Panoulis K, Alexandrou A, Creatsa M, Papamichael C, Lambrinoudaki I.(PubMed)
(1246) [Clinical study of area of Jiangsu province of polycystic ovarian syndrome correlation distribution of traditional Chinese medicine syndrome type and improper diet]. [Article in Chinese] by Feng Y, Gao YP.(PubMed)
(1247) [Preliminary study on relationship of disease-syndrome-symptom of ovulatory disorder infertility based on factor analysis]. [Article in Chinese] by Li M, Ma K, Shan, J.(PubMed)
(1247a) A Comprehensive Treatment of Polycystic Ovarian Syndrome (PCOS) bny by Liqin Zhao
(1247b) Polycystic Ovary Syndrome - a TCM Perspective by Donna Dupre, L.Ac.
(1248) Spleen-yang-deficiency patients with polycystic ovary syndrome have higher levels of visfatin by Fu H, Qiu Y, Xia M, Wei F, He H, Yang L.(PubMed)
(1249) PCOS – A Chinese Medicine Diet and Lifestyle Approach by Angela Warburton
(1299) n Unintended Consequence Of Diet Soda: Disrupting Friendly Bacteria And Raising Blood Sugar" by Faye Flam(Forbes)
(1300) Soft drink, 100% fruit juice, and vegetable juice intakes and risk of diabetes mellitus by Eshak ES1, Iso H, Mizoue T, Inoue M, Noda M, Tsugane S.(PubMed)
(1301) Intake of fruit juice and incidence of type 2 diabetes: a systematic review and meta-analysis by Xi B1, Li S1, Liu Z1, Tian H1, Yin X1, Huai P2, Tang W3, Zhou D4, Steffen LM3.(PubMed)
(1302) Energy drinks: a new health hazard for adolescents by Pennington N1, Johnson M, Delaney E, (PubMed)
(1303) Health risks of energy drinks: what nurses and consumers need to know by Guilbeau JR1.(PubMed)
(1304) Osteoporosis and Chinese Diet by Jacqueline (Australia)(Chinese holistic Health Exercise)
(1305) Chinese Medical Theory and Dairy Foods(Ask my Acupuncturist)
(1306) TCM Dietary Recommendations(Okanagan Acupuncture Centre)
(1307) The almond milk: a new approach to the management of cow-milk allergy/intolerance in infants by Salpietro CD1, Gangemi S, Briuglia S, Meo A, Merlino MV, Muscolino G, Bisignano G, Trombetta D, Saija A.(PubMed)
(1308) Development of a non-dairy probiotic fermented product based on almond milk and inulin by Bernat N1, Cháfer M2, Chiralt A2, González-Martínez C2.(PubMed)
(1309) Differential effects of walnuts vs almonds on improving metabolic and endocrine parameters in PCOS by Kalgaonkar S1, Almario RU, Gurusinghe D, Garamendi EM, Buchan W, Kim K, Karakas SE.(PubMed)
(1310) Effects of Probiotic Supplementation on Pancreatic β-cell Function and C-reactive Protein in Women with Polycystic Ovary Syndrome: A Randomized Double-blind Placebo-controlled Clinical Trial by Shoaei T1, Heidari-Beni M1, Tehrani HG2, Feizi A3, Esmaillzadeh A1, Askari G1.(PubMed)
(1311) Abdominal obesity, insulin resistance, and the metabolic syndrome: contribution of physical activity/exercise by Ross R1, Després JP.(PubMed)
(1312) Adiponectin and markers of metabolic syndrome in obese children and adolescents: impact of 8-mo regular physical exercise program by Nascimento H1, Costa E1, Rocha S1, Lucena C2, Rocha-Pereira P3, Rêgo C4, Mansilha HF5, Quintanilha A6, Aires L2, Mota J7, Santos-Silva A1, Belo L1.(PubMed)
(1313) Ezetimibe combined with standard diet and exercise therapy improves insulin resistance and atherosclerotic markers in patients with metabolic syndrome by Ohbu-Murayama K1, Adachi H2, Hirai Y1, Enomoto M1, Fukami A1, Obuchi A1, Yoshimura A1, Nakamura S1, Nohara Y1, Nakao E1, Umeki Y1, Fukumoto Y1.(PubMed)
(1314) [Obesity and polycystic ovary syndrome: reproductive issues].[Article in French] by Dewailly D1.(PubMed)
(1315) Metabolic effects of obesity on reproduction by Pasquali R1, Gambineri A.(PubMed)
(1316) Fibrosis in Nonalcoholic Fatty Liver Disease: Mechanisms and Clinical Implications by Angulo P1, Machado MV2, Diehl AM2.(PubMed)
(1317) Metabolic syndrome and nonalcoholic fatty liver disease: Is insulin resistance the link? by Asrih M1, Jornayvaz FR2.(PubMed)
(1318) Liver, Wood(The 5 Organs Network of Chinese Medicine - Liver)
(1319) Carbohydrate responsive element binding protein (ChREBP) and sterol regulatory element binding protein-1c (SREBP-1c): two key regulators of glucose metabolism and lipid synthesis in liver by Dentin R1, Girard J, Postic C.(PubMed)
(1320) Nonalcoholic fatty liver disease in women with polycystic ovary syndrome by Cerda C1, Pérez-Ayuso RM, Riquelme A, Soza A, Villaseca P, Sir-Petermann T, Espinoza M, Pizarro M, Solis N, Miquel JF, Arrese M.(PubMed)
(1321) [Protective mechanism of complex vitamin B and GSH on fatty liver]. [Article in Chinese] by Sun Y1, Dong Y, Wu J, Han Y.(PubMed)
(1322) Modulation of lecithin activity by vitamin-B complex to treat long term consumption of ethanol induced oxidative stress in liver by Das SK1, Vasudevan DM.(PubMed)
(1323) Diets containing traditional and novel green leafy vegetables improve liver fatty acid profiles of spontaneously hypertensive rats by Johnson M, Pace RD, Dawkins NL, Willian KR1.(PubMed)
(1324) Vegetable, fruit and antioxidant nutrient consumption and subsequent risk of hepatocellular carcinoma: a prospective cohort study in Japan by Kurahashi N, Inoue M, Iwasaki M, Tanaka Y, Mizokami M, Tsugane S.(PubMed)
(1325) Liver and Gallbladder Pattern Differentiation in Chinese Medicine(Sacred Lotud. Chinese medicine)
(1326) Personality profile in patients with polycystic ovary syndrome by Ozcan Dag Z1, Oguzturk O, Isik Y, Turkel Y, Bulcun E.(PubMed)
(1326a) Serum anti-Müllerian hormone and ovarian morphology assessed by magnetic resonance imaging in response to acupuncture and exercise in women with polycystic ovary syndrome: secondary analyses of a randomized controlled trial by Leonhardt H1, Hellström M, Gull B, Lind AK, Nilsson L, Janson PO, Stener-Victorin E.(PubMed)
(1327)[A meta-analysis on acupuncture treatment of polycystic ovary syndrome]. [Article in Chinese] by Ren LN, Guo LH, Ma WZ, Zhang R.(PubMed)
(1328) Combination of acupuncture and chinese medicinal herbs in treating model rats with polycystic ovary syndrome by Ma RJ1, Zhou J, Fang JQ, Yang DH, Qu F.(PubMed)
(1329) [Observation on therapeutic effect of acupuncture combined with chinese herbs on polycystic ovary syndrome of kidney deficiency and phlegm stasis type]. [Article in Chinese] by Shi Y1, Feng HJ, Liu HR, Zhu D.(PubMed)
(1330) Polycystic ovary syndrome: effect and mechanisms of acupuncture for ovulation induction by Johansson J1, Stener-Victorin E.(PubMed)
(1331) The relationship between perceived stress, acupuncture, and pregnancy rates among IVF patients: a pilot study by Balk J1, Catov J, Horn B, Gecsi K, Wakim A.(PubMed)
(1332) Auricular electro-acupuncture as an additional perioperative analgesic method during oocyte aspiration in IVF treatment by Sator-Katzenschlager SM1, Wölfler MM, Kozek-Langenecker SA, Sator K, Sator PG, Li B, Heinze G, Sator MO.(PubMed)
(1333) [Effect of electro-acupuncture on clinical outcomes and ovarian hyperstimulation syndrome in in vitro fertilization and embryo transplantation]. [Article in Chinese] by Hong YL1, Tan Y, Yin YY, Zou YJ, Guo YH, Nie XW.(PubMed)
(1334) [Infertility in polycystic ovary syndrome treated with acupuncture and clomiphene: a randomized controlled trial]. [Article in Chinese] by Jiang D, Zhang Y, Wu X, Wu S.(PubMed)
(1335) An exploratory study of the effect of acupuncture on self-efficacy for women seeking fertility support by Kovárová P1, Smith CA, Turnbull DA.(PubMed)
(1336) Acupuncture for infertility: is it an effective therapy? by Huang DM1, Huang GY, Lu FE, Stefan D, Andreas N, Robert G.(PubMed)
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Polycystic Ovarian Syndrome
Polycystic Ovarian Syndrome is defined as endocrinologic diseases among reproductive-age women caused by undeveloped follicles clumping on the ovaries that interferes with the function of the normal ovaries associated with a high risk for metabolic disorder(1) as resulting of enlarged ovaries(2), leading to hormone imbalance(excessive androgen and anti-müllerian hormone (AMH) )(1)(3)(4)(5), induced Hirsutism(6)(7), reproductive disorder(10(12)), risks of type 2 diabetes(9)(10)(11), metabolic syndrome(10)(12) and early cardiovasular disease(8)(13), acne(10)(14), endometrial cancer(18)(19),weight gain and obesity(15)(16)(17). The syndrome effects over 5% of women population or 1 in 20 women.
Unfortunately, according to studies, women with PCOs after the reproductive age, are associated to continuously increase risk of type II diabetes, with no increasing altered glucose tolerance(20), CVD and hypertension(21).
In Traditional Chinese Perspective
While conventional medicine focus of using synthetic medication to induce ovulation and assisted artificial insemination for infertility couple, if the medicine fail, traditional Chinese medicine views polycystic ovarian syndrome in different approaches.
Polycystic ovary syndrome, according to traditional Chinese medicine is a medical condition characterized by accumulative of fluid over a prolonged period of time causes of dampness and phlegms(1247a)(1247b) build up on the ovaries due to the effects of vary differentiations, affecting not only the women’s menstrual cycle, but also ovulation and fertility(1247a)(1247b).
The Dietary Suggestion, Life Style Modification and Nutritional Supplements according to TCM
According to Angela Warburton(1249), a doctor of Traditional Chinese Medicine practicing in Toronto, Canada, incorporating the proper dietary and lifestyle modifications, may make a BIG difference in the long-term treatment of PCOs(1249).
6. Avoid soft drink(soda), sugar-sweetened fruit juice and energy drink
According to the article "An Unintended Consequence Of Diet Soda: Disrupting Friendly Bacteria And Raising Blood Sugar" by Faye Flam, diet Soda due to high content of artificial sweetener may disturb the internal ecosystem and raised blood sugar, thus defeating the purpose of these products by increasing risk for type 2 diabetes and obesity(1299).(See artificial sweetener for more information).
In a study of participants of 27,585 Japanese men and women aged 40-59 years who had no prior history of diabetes, intakes of soft drink was associated to increased risk of type 2 diabetes(1300).
Sugar-sweetened fruit juice, not 100% fruit juice is associated to risk of incidence of type 2 diabetes, according to 4 studies with a 191,686 participants, including 12,375 with type 2 diabetes(1301).
Energy drink has shown negatively effect on central nervous system, inducing jitteriness, nervousness, dizziness, the inability to focus, difficulty concentrating, and insomnia(1302) and heightened alertness, altered sleep patterns, arrhythmias and, rarely, seizures(1303).
7. Avoid milk and dairy products (cheese and yogurt)
According to traditional Chinese medicine, milk and dairy products are considered as "very cold and damp foods" in nature, as they can overload the digestive system, inducing production of phlegm, the main cause of PCOs(1304)(1305)(1306). Replacement of cow milk with (unsweetened) almond milk may contribute to many health aspects for women with PCOs. According to researches, almond milk not only be an efficacious substitute of cow milk in infant with cow-milk allergy/intolerance(1307) but also induces production of probiotics, which have a positive effect on fasting blood sugar(1310) and serum of insulin(1310) in in PCOS patients, through its fermentation stage(1308). According to the University of California at Davis, intake of almonds containing 31 g of total fat per day for 6 weeks had an beneficial effects on plasma lipids and androgens in PCOS(1309).
8. Moderate exercise (yoga, pilates, walking etc)
(See The General Approaches to prevent the unpreventable?)
[Moderate exercise not only increases blood flow to strengthen the body tissues(274)(275) and organs(276), including the reproductive system but also enhances the immunity(277) in fighting against inflammatory process(277)(278) due to irregular cell growth(281)(282) and foreign invasion(279)(280).]
[Yoga is a physical, mental, and spiritual practice in Hinduism, Buddhism.
According to studies holistic yoga therapy showed a significant effects in reducing anti-müllerian hormone (AMH-primary outcome), luteinizing hormone (LH), testosterone, hirsutism, and improving menstrual frequency, glucose, lipid, and insulin values(284) with nonsignificant changes in body weight, FSH, and prolactin in adolescent PCOS(283).]
In metabolic syndrome, a constellation of metabolic abnormalities, such as abdominal obesity, insulin resistance, an atherogenic dyslipidemia, elevated blood pressure, a prothrombotic profile, and inflammation(1311), physical exercise has shown to improve the lipid profile(1312). insulin resistance (IR)(1312) in obese boy and, bodyweight(1313), atherogenic lipid profiles(1313), insulin resistance(1313),blood pressure(1313) and anthropometric factors(1313) if used conjunction with standard diet therapy in Japanese population.
9. Lose some weight
Obsesity and particularly visceral fat excess in PCOs women have shown to involve stimulating ovarian androgen(1315) induced alternation of ovarian physiology(1314)(1315) associated with ovulatory disturbances(1314)(1315) and negative effects on the endometrium(1314) in contribution to fertility(1314), implantation failure(1314) and miscarriage(1314).
(Read more information of benefits of weight loss for women with PCOs in the section PCOs in weight loss perspective)
The macro nutrients and Glycemic index
The Best PCOs Diets for weight loss
The Common Weight Loss Foods
The Common Weight Loss Herbs
The Weight Loss Vitamin C
The Weight Loss Vitamin D
10. Protect your Liver
Liver diseases such as nonalcoholic fatty liver disease (NAFLD) associated to 41% increased risk in women with PCOs(1320), is tightly associated with obesity and the metabolic syndrome induced physiopathology of fibrosis development and progression(1316) affecting the liver function not only in blood storing and formation(1318) and but also liver in transportation of blood and fluid to kidney and heart in fluid and blood distribution to our body(1318) and liver metabolism(carbohydrate metabolism (glycolysis and glycogen synthesis) and triglyceride synthesis (lipogenesis))(1319) in regulating insulin resistance associated with excessive fat accumulation in ectopic tissues, inflammation and endoplasmic reticulum stress(1317).
Vitamin B complex has shown to exhibit hepatoprotective effect(1321) through inhibition of lipid metabolic disorder)1321), oxidative damage(1321)(1322) and nitrosative stress(1322).
According to Auburn University, consumption of green leafy vegetables (GLVs) may reduce the risks associated with cardiovascular(1323) and liver diseases(1324) such as hepatocellular carcinoma(1324) through modulate liver fatty acid composition(1323).
Liver disharmony can contribute emotional depression(1318)(1324), exacerbating the psychological symptoms in women with PCOs(1325).
11. Weekly acupuncture
Suggestions of acupuncture for treatment of PCOs symptoms have been well established(1326)(1329)(1328), but larger example size and multi center studies are necessary to provide more reliable and valid scientific evidence(1336). Dr. Ren LN and research team said "acupuncture combined with Chinese herbal medicines or with moxibustion treatment have advantages in reducing serum luteinizing hormone/follicle-stimulating hormone (LH/FSH), insulin resistance (IR), testosterone (T), and body mass index (BMI)"(1327). Acupuncture has also shown to regulate menstrual dysfunction and induce ovulation in women with PCOs(1330).
In fact, acupuncture also lowers perceived stress at the time of embryo transfer for an improved pregnancy rate(1331), significantly reduce pain intensity and analgesic consumption during oocyte aspiration in IVF treatment(1332), occurrence of ovarian hyperstimulation syndrome (OHSS) in vitro fertilization and embryo transplantation(1333).....Combined with clomiphene, acupuncture effectively improves HCG day cervical mucus, endometrial thickness and morphology for a normal pregnancy(1334). The study by University of Adelaide preliminary data, suggested that acupuncture improves self-efficacy and psychological coping for women experiencing delays with falling pregnant(1335).
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
References
(1) Adiposity and metabolic dysfunction in polycystic ovary syndrome by Sam S.(PubMed)
(2) A "kiss" before conception: triggering ovulation with kisspeptin-54 may improve IVF by Young SL.(PubMed)
(3.) Androgen hyperfunction and excessive heterosexual hair growth in women, with special attention to the polycystic ovarian syndrome by Lunde O1.(PubMed)
(4) Expression of anti-Müllerian hormone in letrozole rat model of polycystic ovary syndrome by Du DF1, Li XL, Fang F, Du MR.(PubMed)
(5) [Serum levels of anti-muller hormone in women with polycystic ovary syndrome and healthy women of reproductive age].[Article in Bulgarian] by Parahuleva N, Pehlivanov B, Orbecova M, Deneva T, Uchikova E.(PubMed)
(6) [Current opinions on the etiology and pathophysiology of hirsutism].[Article in Polish] by Krysiak R1, Kedzia A, Okopień B.(PubMed)
(7) The clinical evaluation of hirsutism by Somani N1, Harrison S, Bergfeld WF.(PubMed)
(8) Polycystic ovary syndrome and insulin: our understanding in the past, present and future by Mayer SB1, Evans WS, Nestler JE.(PubMed)
(9) Association of mean platelet volume with androgens and insulin resistance in nonobese patients with polycystic ovary syndrome by Dogan BA1, Arduc A2, Tuna MM1, Karakılıc E1, Dagdelen I1, Tutuncu Y1, Berker D1, Guler S1.(PubMed)
(10) Approach to the patient: contraception in women with polycystic ovary syndrome by Yildiz BO1.(PubMed)
(11) Polycystic ovarian syndrome (PCOS): a significant contributor to the overall burden of type 2 diabetes in women by Talbott EO1, Zborowski JV, Rager JR, Kip KE, Xu X, Orchard TJ.(PubMed)
(12) Prevalence of vitamin D deficiency in Slovak women with polycystic ovary syndrome and its relation to metabolic and reproductive abnormalities by Figurová J1, Dravecká I, Javorský M, Petríková J, Lazúrová I.(PubMed)
(13) Role of Insulin Sensitizers on Cardiovascular Risk Factors in Polycystic Ovarian Syndrome: A Meta-Analysis by Thethi TK1, Katalenich B2, Nagireddy P3, Chabbra P4, Kuhadiya N5, Fonseca V1.(PubMed)
(14) Acne in hirsute women by Lumezi BG1, Pupovci HL1, Berisha VL1, Goçi AU2, Gerqari A3.(PubMed)
(15) Obesity and polycystic ovary syndrome by Naderpoor N1, Shorakae S, Joham A, Boyle J, De Courten B, Teede HJ.(PubMed)
(16) Polycystic ovary syndrome: a complex condition with psychological, reproductive and metabolic manifestations that impacts on health across the lifespan by Teede H1, Deeks A, Moran L.(PubMed)
(17) Metabolic Evidence of Diminished Lipid Oxidation in Women With Polycystic Ovary Syndrome. by Whigham LD1, Butz DE2, Dashti H3, Tonelli M3, Johnson LK1, Cook ME2, Porter WP4, Eghbalnia HR5, Markley JL6, Lindheim SR7, Schoeller DA8, Abbott DH9, Assadi-Porter FM10.(PubMed)
(18) Risk of endometrial, ovarian and breast cancer in women with polycystic ovary syndrome: a systematic review and meta-analysis by Barry JA1, Azizia MM1, Hardiman PJ2.(PubMed)
(19) Risk of cancer among women with polycystic ovary syndrome: a Danish cohort study by Gottschau M1, Kjaer SK2, Jensen A1, Munk C1, Mellemkjaer L3.(PubMed)
(20) Polycystic ovary syndrome: metabolic consequences and long-term management by Carmina E1.(PubMed)
(21) Arterial stiffness is increased in asymptomatic nondiabetic postmenopausal women with a polycystic ovary syndrome phenotype by Armeni E1, Stamatelopoulos K, Rizos D, Georgiopoulos G, Kazani M, Kazani A, Kolyviras A, Stellos K, Panoulis K, Alexandrou A, Creatsa M, Papamichael C, Lambrinoudaki I.(PubMed)
(1246) [Clinical study of area of Jiangsu province of polycystic ovarian syndrome correlation distribution of traditional Chinese medicine syndrome type and improper diet]. [Article in Chinese] by Feng Y, Gao YP.(PubMed)
(1247) [Preliminary study on relationship of disease-syndrome-symptom of ovulatory disorder infertility based on factor analysis]. [Article in Chinese] by Li M, Ma K, Shan, J.(PubMed)
(1247a) A Comprehensive Treatment of Polycystic Ovarian Syndrome (PCOS) bny by Liqin Zhao
(1247b) Polycystic Ovary Syndrome - a TCM Perspective by Donna Dupre, L.Ac.
(1248) Spleen-yang-deficiency patients with polycystic ovary syndrome have higher levels of visfatin by Fu H, Qiu Y, Xia M, Wei F, He H, Yang L.(PubMed)
(1249) PCOS – A Chinese Medicine Diet and Lifestyle Approach by Angela Warburton
(1299) n Unintended Consequence Of Diet Soda: Disrupting Friendly Bacteria And Raising Blood Sugar" by Faye Flam(Forbes)
(1300) Soft drink, 100% fruit juice, and vegetable juice intakes and risk of diabetes mellitus by Eshak ES1, Iso H, Mizoue T, Inoue M, Noda M, Tsugane S.(PubMed)
(1301) Intake of fruit juice and incidence of type 2 diabetes: a systematic review and meta-analysis by Xi B1, Li S1, Liu Z1, Tian H1, Yin X1, Huai P2, Tang W3, Zhou D4, Steffen LM3.(PubMed)
(1302) Energy drinks: a new health hazard for adolescents by Pennington N1, Johnson M, Delaney E, (PubMed)
(1303) Health risks of energy drinks: what nurses and consumers need to know by Guilbeau JR1.(PubMed)
(1304) Osteoporosis and Chinese Diet by Jacqueline (Australia)(Chinese holistic Health Exercise)
(1305) Chinese Medical Theory and Dairy Foods(Ask my Acupuncturist)
(1306) TCM Dietary Recommendations(Okanagan Acupuncture Centre)
(1307) The almond milk: a new approach to the management of cow-milk allergy/intolerance in infants by Salpietro CD1, Gangemi S, Briuglia S, Meo A, Merlino MV, Muscolino G, Bisignano G, Trombetta D, Saija A.(PubMed)
(1308) Development of a non-dairy probiotic fermented product based on almond milk and inulin by Bernat N1, Cháfer M2, Chiralt A2, González-Martínez C2.(PubMed)
(1309) Differential effects of walnuts vs almonds on improving metabolic and endocrine parameters in PCOS by Kalgaonkar S1, Almario RU, Gurusinghe D, Garamendi EM, Buchan W, Kim K, Karakas SE.(PubMed)
(1310) Effects of Probiotic Supplementation on Pancreatic β-cell Function and C-reactive Protein in Women with Polycystic Ovary Syndrome: A Randomized Double-blind Placebo-controlled Clinical Trial by Shoaei T1, Heidari-Beni M1, Tehrani HG2, Feizi A3, Esmaillzadeh A1, Askari G1.(PubMed)
(1311) Abdominal obesity, insulin resistance, and the metabolic syndrome: contribution of physical activity/exercise by Ross R1, Després JP.(PubMed)
(1312) Adiponectin and markers of metabolic syndrome in obese children and adolescents: impact of 8-mo regular physical exercise program by Nascimento H1, Costa E1, Rocha S1, Lucena C2, Rocha-Pereira P3, Rêgo C4, Mansilha HF5, Quintanilha A6, Aires L2, Mota J7, Santos-Silva A1, Belo L1.(PubMed)
(1313) Ezetimibe combined with standard diet and exercise therapy improves insulin resistance and atherosclerotic markers in patients with metabolic syndrome by Ohbu-Murayama K1, Adachi H2, Hirai Y1, Enomoto M1, Fukami A1, Obuchi A1, Yoshimura A1, Nakamura S1, Nohara Y1, Nakao E1, Umeki Y1, Fukumoto Y1.(PubMed)
(1314) [Obesity and polycystic ovary syndrome: reproductive issues].[Article in French] by Dewailly D1.(PubMed)
(1315) Metabolic effects of obesity on reproduction by Pasquali R1, Gambineri A.(PubMed)
(1316) Fibrosis in Nonalcoholic Fatty Liver Disease: Mechanisms and Clinical Implications by Angulo P1, Machado MV2, Diehl AM2.(PubMed)
(1317) Metabolic syndrome and nonalcoholic fatty liver disease: Is insulin resistance the link? by Asrih M1, Jornayvaz FR2.(PubMed)
(1318) Liver, Wood(The 5 Organs Network of Chinese Medicine - Liver)
(1319) Carbohydrate responsive element binding protein (ChREBP) and sterol regulatory element binding protein-1c (SREBP-1c): two key regulators of glucose metabolism and lipid synthesis in liver by Dentin R1, Girard J, Postic C.(PubMed)
(1320) Nonalcoholic fatty liver disease in women with polycystic ovary syndrome by Cerda C1, Pérez-Ayuso RM, Riquelme A, Soza A, Villaseca P, Sir-Petermann T, Espinoza M, Pizarro M, Solis N, Miquel JF, Arrese M.(PubMed)
(1321) [Protective mechanism of complex vitamin B and GSH on fatty liver]. [Article in Chinese] by Sun Y1, Dong Y, Wu J, Han Y.(PubMed)
(1322) Modulation of lecithin activity by vitamin-B complex to treat long term consumption of ethanol induced oxidative stress in liver by Das SK1, Vasudevan DM.(PubMed)
(1323) Diets containing traditional and novel green leafy vegetables improve liver fatty acid profiles of spontaneously hypertensive rats by Johnson M, Pace RD, Dawkins NL, Willian KR1.(PubMed)
(1324) Vegetable, fruit and antioxidant nutrient consumption and subsequent risk of hepatocellular carcinoma: a prospective cohort study in Japan by Kurahashi N, Inoue M, Iwasaki M, Tanaka Y, Mizokami M, Tsugane S.(PubMed)
(1325) Liver and Gallbladder Pattern Differentiation in Chinese Medicine(Sacred Lotud. Chinese medicine)
(1326) Personality profile in patients with polycystic ovary syndrome by Ozcan Dag Z1, Oguzturk O, Isik Y, Turkel Y, Bulcun E.(PubMed)
(1326a) Serum anti-Müllerian hormone and ovarian morphology assessed by magnetic resonance imaging in response to acupuncture and exercise in women with polycystic ovary syndrome: secondary analyses of a randomized controlled trial by Leonhardt H1, Hellström M, Gull B, Lind AK, Nilsson L, Janson PO, Stener-Victorin E.(PubMed)
(1327)[A meta-analysis on acupuncture treatment of polycystic ovary syndrome]. [Article in Chinese] by Ren LN, Guo LH, Ma WZ, Zhang R.(PubMed)
(1328) Combination of acupuncture and chinese medicinal herbs in treating model rats with polycystic ovary syndrome by Ma RJ1, Zhou J, Fang JQ, Yang DH, Qu F.(PubMed)
(1329) [Observation on therapeutic effect of acupuncture combined with chinese herbs on polycystic ovary syndrome of kidney deficiency and phlegm stasis type]. [Article in Chinese] by Shi Y1, Feng HJ, Liu HR, Zhu D.(PubMed)
(1330) Polycystic ovary syndrome: effect and mechanisms of acupuncture for ovulation induction by Johansson J1, Stener-Victorin E.(PubMed)
(1331) The relationship between perceived stress, acupuncture, and pregnancy rates among IVF patients: a pilot study by Balk J1, Catov J, Horn B, Gecsi K, Wakim A.(PubMed)
(1332) Auricular electro-acupuncture as an additional perioperative analgesic method during oocyte aspiration in IVF treatment by Sator-Katzenschlager SM1, Wölfler MM, Kozek-Langenecker SA, Sator K, Sator PG, Li B, Heinze G, Sator MO.(PubMed)
(1333) [Effect of electro-acupuncture on clinical outcomes and ovarian hyperstimulation syndrome in in vitro fertilization and embryo transplantation]. [Article in Chinese] by Hong YL1, Tan Y, Yin YY, Zou YJ, Guo YH, Nie XW.(PubMed)
(1334) [Infertility in polycystic ovary syndrome treated with acupuncture and clomiphene: a randomized controlled trial]. [Article in Chinese] by Jiang D, Zhang Y, Wu X, Wu S.(PubMed)
(1335) An exploratory study of the effect of acupuncture on self-efficacy for women seeking fertility support by Kovárová P1, Smith CA, Turnbull DA.(PubMed)
(1336) Acupuncture for infertility: is it an effective therapy? by Huang DM1, Huang GY, Lu FE, Stefan D, Andreas N, Robert G.(PubMed)
The best weightloss, weightwatching and healthy recipe: Cauliflower Salad
Posted By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Recipes contributed by Company's Coming Salads by Jean Pare
Small cauliflower, grated 1 1
Green onions, sliced 3 3
Carrot grated 1 1
Salad dressing (or mayonnaise) 1/2 cup, 125mL
Milk 1tbsp., 15 mL
Salt 1/2 tsp., 2 mL
Grated cauliflower on medium or large grater. Combine in bowl with onion and carrot.
Mix salad dressing, milk and salt in measuring cup. Pour over cauliflower mixture. Toss lightly. Serve 6.
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Recipes contributed by Company's Coming Salads by Jean Pare
Small cauliflower, grated 1 1
Green onions, sliced 3 3
Carrot grated 1 1
Salad dressing (or mayonnaise) 1/2 cup, 125mL
Milk 1tbsp., 15 mL
Salt 1/2 tsp., 2 mL
Grated cauliflower on medium or large grater. Combine in bowl with onion and carrot.
Mix salad dressing, milk and salt in measuring cup. Pour over cauliflower mixture. Toss lightly. Serve 6.
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
Wednesday, 20 May 2015
The Holistic prevention, management and treatment of Polycystic Ovarian Syndrome:The Life Style Modification(Part I) In TCM
By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Polycystic Ovarian Syndrome
Polycystic Ovarian Syndrome is defined as endocrinologic diseases among reproductive-age women caused by undeveloped follicles clumping on the ovaries that interferes with the function of the normal ovaries associated with a high risk for metabolic disorder(1) as resulting of enlarged ovaries(2), leading to hormone imbalance(excessive androgen and anti-müllerian hormone (AMH) )(1)(3)(4)(5), induced Hirsutism(6)(7), reproductive disorder(10(12)), risks of type 2 diabetes(9)(10)(11), metabolic syndrome(10)(12) and early cardiovasular disease(8)(13), acne(10)(14), endometrial cancer(18)(19),weight gain and obesity(15)(16)(17). The syndrome effects over 5% of women population or 1 in 20 women.
Unfortunately, according to studies, women with PCOs after the reproductive age, are associated to continuously increase risk of type II diabetes, with no increasing altered glucose tolerance(20), CVD and hypertension(21).
In Traditional Chinese Perspective
While conventional medicine focus of using synthetic medication to induce ovulation and assisted artificial insemination for infertility couple, if the medicine fail, traditional Chinese medicine views polycystic ovarian syndrome in different approaches.
Polycystic ovary syndrome, according to traditional Chinese medicine is a medical condition characterized by accumulative of fluid over a prolonged period of time causes of dampness and phlegms(1247a)(1247b) build up on the ovaries due to the effects of vary differentiations, affecting not only the women’s menstrual cycle, but also ovulation and fertility(1247a)(1247b).
The Dietary Suggestion, Life Style Modification and Nutritional Supplements according to TCM
According to Angela Warburton(1249), a doctor of Traditional Chinese Medicine practicing in Toronto, Canada, incorporating the proper dietary and lifestyle modifications, may make a BIG difference in the long-term for treatment of PCOs(1249).
Life style Modification according to TCM
1. Say goodby to Western lifestyle
Western lifestyle characterized by low levels of physical activity, and by an energy-dense diet rich in total and saturated fat and refined carbohydrates(1289) may consist a positive association between risk of breast cancer and subclinical forms of the polycystic ovary syndrome (PCOS)(1289) such as more severe phenotype with regard to insulin insensitivity, increased numbers of antral follicles at midcycle, and decreased circulating luteal phase progesterone levels(1290).
2. Avoid all refined sugars (white and brown sugars, fructose, sucrose, corn syrup) and simple sugars (maple syrup, honey)
Increased consumption of refined dietary sugars not only showed to contribute to a central factor in the rapidly rising rates of obesity(1293) and type 2 diabetes(1291)(1294) but also promoted risk of metabolic syndrome(1291)(1295) such as glucose intolerance(1292) and its complication(1295).
According to study by Dr. Kozlovsky AS and research team, diets high in simple sugars not only stimulates Cr losses and may lead to marginal Cr deficiency associated with impaired glucose and lipid metabolism(1296).
3. Say no refined carbohydrate (white bread, pasta, potatoes, white rice, most breakfast cereals, rice cakes, popcorn, or any starchy, low fiber food) (See dietary supplement 2 for more information)
[2. Women with PCOS should completely avoid refined carbohydrates as it showed to elevate the risk of type 2 diabetes(1254) induced collection of metabolic defects including peripheral insulin resistance(1255), elevated hepatic glucose output, and impaired pancreatic insulin secretion(1254), immune-mediated diseases(1256), such as reduced control of infection, increased rates of cancer, and increased risk for allergic and auto-inflammatory disease(1256) and inflammation(1255)].
4. Avoid artificial sweeteners
Artificial sweeteners has shown to induce glucose intolerance by altering the gut microbiome(1297)(1298) associated susceptibility to metabolic disease(1297)(1298).
5. Avoid large size in regular meals. Opt for smaller and more regular meals to moderate glucose load and minimize insulin resistance(see Dietary supplement 3. Keep blood sugar stable by eating regularly with small meal for more information)
[3. Keep blood sugar stable by eating regularly with small meal(1258), including good fat, such as monounsaturated and polyunsaturated fatty acids(1259) and protein(1261). According to Diabetes Center, Eulji Hospital, in the differentiation of a meal plan using rice bowls of varying sizes, showed that small rice bowl-based meal plan was effective at reducing dietary energy intake (EI), body weight (BW), and blood glucose levels in comparison to regular rice bowl-based meal plan(1257).
Indeed, high monounsaturated fat hypocaloric diet) or high polyunsaturated fat hypocaloric diet has shown to mprove total cholesterol, LDL cholesterol, triglyceride, glucose, insulin and homeostasis model assessment for insulin resistance(HOMA-R) levels(1260)].
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
References
(1) Adiposity and metabolic dysfunction in polycystic ovary syndrome by Sam S.(PubMed)
(2) A "kiss" before conception: triggering ovulation with kisspeptin-54 may improve IVF by Young SL.(PubMed)
(3.) Androgen hyperfunction and excessive heterosexual hair growth in women, with special attention to the polycystic ovarian syndrome by Lunde O1.(PubMed)
(4) Expression of anti-Müllerian hormone in letrozole rat model of polycystic ovary syndrome by Du DF1, Li XL, Fang F, Du MR.(PubMed)
(5) [Serum levels of anti-muller hormone in women with polycystic ovary syndrome and healthy women of reproductive age].[Article in Bulgarian] by Parahuleva N, Pehlivanov B, Orbecova M, Deneva T, Uchikova E.(PubMed)
(6) [Current opinions on the etiology and pathophysiology of hirsutism].[Article in Polish] by Krysiak R1, Kedzia A, Okopień B.(PubMed)
(7) The clinical evaluation of hirsutism by Somani N1, Harrison S, Bergfeld WF.(PubMed)
(8) Polycystic ovary syndrome and insulin: our understanding in the past, present and future by Mayer SB1, Evans WS, Nestler JE.(PubMed)
(9) Association of mean platelet volume with androgens and insulin resistance in nonobese patients with polycystic ovary syndrome by Dogan BA1, Arduc A2, Tuna MM1, Karakılıc E1, Dagdelen I1, Tutuncu Y1, Berker D1, Guler S1.(PubMed)
(10) Approach to the patient: contraception in women with polycystic ovary syndrome by Yildiz BO1.(PubMed)
(11) Polycystic ovarian syndrome (PCOS): a significant contributor to the overall burden of type 2 diabetes in women by Talbott EO1, Zborowski JV, Rager JR, Kip KE, Xu X, Orchard TJ.(PubMed)
(12) Prevalence of vitamin D deficiency in Slovak women with polycystic ovary syndrome and its relation to metabolic and reproductive abnormalities by Figurová J1, Dravecká I, Javorský M, Petríková J, Lazúrová I.(PubMed)
(13) Role of Insulin Sensitizers on Cardiovascular Risk Factors in Polycystic Ovarian Syndrome: A Meta-Analysis by Thethi TK1, Katalenich B2, Nagireddy P3, Chabbra P4, Kuhadiya N5, Fonseca V1.(PubMed)
(14) Acne in hirsute women by Lumezi BG1, Pupovci HL1, Berisha VL1, Goçi AU2, Gerqari A3.(PubMed)
(15) Obesity and polycystic ovary syndrome by Naderpoor N1, Shorakae S, Joham A, Boyle J, De Courten B, Teede HJ.(PubMed)
(16) Polycystic ovary syndrome: a complex condition with psychological, reproductive and metabolic manifestations that impacts on health across the lifespan by Teede H1, Deeks A, Moran L.(PubMed)
(17) Metabolic Evidence of Diminished Lipid Oxidation in Women With Polycystic Ovary Syndrome. by Whigham LD1, Butz DE2, Dashti H3, Tonelli M3, Johnson LK1, Cook ME2, Porter WP4, Eghbalnia HR5, Markley JL6, Lindheim SR7, Schoeller DA8, Abbott DH9, Assadi-Porter FM10.(PubMed)
(18) Risk of endometrial, ovarian and breast cancer in women with polycystic ovary syndrome: a systematic review and meta-analysis by Barry JA1, Azizia MM1, Hardiman PJ2.(PubMed)
(19) Risk of cancer among women with polycystic ovary syndrome: a Danish cohort study by Gottschau M1, Kjaer SK2, Jensen A1, Munk C1, Mellemkjaer L3.(PubMed)
(20) Polycystic ovary syndrome: metabolic consequences and long-term management by Carmina E1.(PubMed)
(21) Arterial stiffness is increased in asymptomatic nondiabetic postmenopausal women with a polycystic ovary syndrome phenotype by Armeni E1, Stamatelopoulos K, Rizos D, Georgiopoulos G, Kazani M, Kazani A, Kolyviras A, Stellos K, Panoulis K, Alexandrou A, Creatsa M, Papamichael C, Lambrinoudaki I.(PubMed)
(1246) [Clinical study of area of Jiangsu province of polycystic ovarian syndrome correlation distribution of traditional Chinese medicine syndrome type and improper diet]. [Article in Chinese] by Feng Y, Gao YP.(PubMed)
(1247) [Preliminary study on relationship of disease-syndrome-symptom of ovulatory disorder infertility based on factor analysis]. [Article in Chinese] by Li M, Ma K, Shan, J.(PubMed)
(1247a) A Comprehensive Treatment of Polycystic Ovarian Syndrome (PCOS) bny by Liqin Zhao
(1247b) Polycystic Ovary Syndrome - a TCM Perspective by Donna Dupre, L.Ac.
(1248) Spleen-yang-deficiency patients with polycystic ovary syndrome have higher levels of visfatin by Fu H, Qiu Y, Xia M, Wei F, He H, Yang L.(PubMed)
(1249) PCOS – A Chinese Medicine Diet and Lifestyle Approach by Angela Warburton
(1250) An isocaloric low glycemic index diet improves insulin sensitivity in women with polycystic ovary syndrome by Barr S, Reeves S, Sharp K, Jeanes YM.(PubMed)
(1251) Habitual dietary intake, eating pattern and physical activity of women with polycystic ovary syndrome by Barr S1, Hart K, Reeves S, Sharp K, Jeanes YM.(PubMed)
(1252) Evaluating compliance to a low glycaemic index (GI) diet in women with polycystic ovary syndrome (PCOS) by Egan N1, Read A, Riley P, Atiomo W.(PubMed)
(1253) Dietary composition in the treatment of polycystic ovary syndrome: a systematic review to inform evidence-based guidelines by Moran LJ1, Ko H, Misso M, Marsh K, Noakes M, Talbot M, Frearson M, Thondan M, Stepto N, Teede HJ.(PubMed)
(1254) Dietary substitutions for refined carbohydrate that show promise for reducing risk of type 2 diabetes in men and women. Maki KC1, Phillips AK2.(PubMed)
(1255) improved Excessive refined carbohydrates and scarce micronutrients intakes increase inflammatory mediators and insulin resistance in prepubertal and pubertal obese children independently of obesity by López-Alarcón M1, Perichart-Perera O2, Flores-Huerta S3, Inda-Icaza P4, Rodríguez-Cruz M1, Armenta-Álvarez A1, Bram-Falcón MT1, Mayorga-Ochoa M1.(PubMed)
(1256) the risk of Fast food fever: reviewing the impacts of the Western diet on immunity. Myles IA1.(PubMed)
(1257) The Small Rice Bowl-Based Meal Plan was Effective at Reducing Dietary Energy Intake, Body Weight, and Blood Glucose Levels in Korean Women with Type 2 Diabetes Mellitus. Ahn HJ1, Han KA, Kwon HR, Min KW.(PubMed)
(1258) Effect of meal frequency on blood glucose, insulin, and free fatty acids in NIDDM subjects. Bertelsen J, Christiansen C, Thomsen C, Poulsen PL, Vestergaard S, Steinov A, Rasmussen LH, Rasmussen O, Hermansen K.(PubMed)
(1259) Serum hyperglycemia might be not related to fat composition of diet and vegetable composition of diet might improve sugar control in taiwanese diabetic subjects by Hou YC1, Chang YL1, Kuo SC1, Chiang CF1, Chiang CY1, Lin YF1, Weng PC1, Hu FC1, Wu JH1, Lai CH2.(PubMed)
(1260) Genetic variation in the beta 3-adrenoreceptor gene (Trp64Arg polymorphism) and its influence on anthropometric parameters and insulin resistance under a high monounsaturated versus a high polyunsaturated fat hypocaloric diet by de Luis DA1, Aller R, Izaola O, Conde R, Eiros Bouza JM.(PubMed)
(1261) Protein: metabolism and effect on blood glucose levels by Franz MJ1.(PubMed)
(1262) DASH diet, insulin resistance, and serum hs-CRP in polycystic ovary syndrome: a randomized controlled clinical trial by Asemi Z1, Esmaillzadeh A2.(PubMed)
(1263) Diets containing traditional and novel green leafy vegetables improve liver fatty acid profiles of spontaneously hypertensive rats by Johnson M, Pace RD, Dawkins NL, Willian KR1.(PubMed)
(1264) Liver protein profiles in insulin receptor-knockout mice reveal novel molecules involved in the diabetes pathophysiology by Capuani B1, Della-Morte D2, Donadel G1, Caratelli S1, Bova L1, Pastore D1, De Canio M3, D'Aguanno S4, Coppola A1, Pacifici F1, Arriga R1, Bellia A5, Ferrelli F1, Tesauro M5, Federici M5, Neri A6, Bernardini S7, Sbraccia P5, Di Daniele N5, Sconocchia G8, Orlandi A9, Urbani A3, Lauro D10.(PubMed)
(1265) Liver-enriched transcription factor CREBH interacts with peroxisome proliferator-activated receptor α to regulate metabolic hormone FGF21 by Kim H1, Mendez R, Zheng Z, Chang L, Cai J, Zhang R, Zhang K.(PubMed)
(1266) Antiobesity activities of indole-3-carbinol in high-fat-diet-induced obese mice by Chang HP1, Wang ML, Chan MH, Chiu YS, Chen YH.(PubMed)
(1267) Regulation of carbohydrate metabolism by indole-3-carbinol and its metabolite 3,3'-diindolylmethane in high-fat diet-induced C57BL/6J mice by Poornima J1, Mirunalini S.(PubMed)
(1268) Indole-3 carbinol(Natural science comprehensive database)
(1269) The effects of legumes on metabolic features, insulin resistance and hepatic function tests in women with central obesity: a randomized controlled trial by Alizadeh M1, Gharaaghaji R2, Gargari BP3.(PubMed)
(1270) Dietary Patterns Are Associated with Metabolic Risk Factors in South Asians Living in the United States by Gadgil MD1, Anderson CA2, Kandula NR3, Kanaya AM4.(PubMed)
(1271) Chi Xiao Tou(Complementary and Alternative Healing University)
(1272) Pig feeds rich in rapeseed products and organic selenium increased omega-3 fatty acids and selenium in pork meat and backfat by Gjerlaug-Enger E1, Haug A2, Gaarder M3, Ljøkjel K4, Stenseth RS5, Sigfridson K6, Egelandsdal B7, Saarem K3, Berg P3.(PubMed)
(1273) A review of fatty acid profiles and antioxidant content in grass-fed and grain-fed beef by Daley CA1, Abbott A, Doyle PS, Nader GA, Larson S.(PubMed)
(1274) Effect of feeding systems on omega-3 fatty acids, conjugated linoleic acid and trans fatty acids in Australian beef cuts: potential impact on human health by Ponnampalam EN1, Mann NJ, Sinclair AJ.(PubMed)
(1275) Evaluation of Beneficial Metabolic Effects of Berries in High-Fat Fed C57BL/6J Mice by Heyman L1, Axling U1, Blanco N2, Sterner O2, Holm C1, Berger K1.(PubMed)
(1276) Polyphenol-rich bilberry ameliorates total cholesterol and LDL-cholesterol when implemented in the diet of Zucker diabetic fatty rats. Brader L1, Overgaard A1, Christensen LP2, Jeppesen PB1, Hermansen K1.(PubMed)
(1277) Dietary anthocyanin-rich bilberry extract ameliorates hyperglycemia and insulin sensitivity via activation of AMP-activated protein kinase in diabetic mice by Takikawa M1, Inoue S, Horio F, Tsuda T.(PubMed)
(1278) Effects of ellagitannin-rich berries on blood lipids, gut microbiota, and urolithin production in human subjects with symptoms of metabolic syndrome by Puupponen-Pimiä R1, Seppänen-Laakso T, Kankainen M, Maukonen J, Törrönen R, Kolehmainen M, Leppänen T, Moilanen E, Nohynek L, Aura AM, Poutanen K, Tómas-Barberán FA, Espín JC, Oksman-Caldentey KM.(PubMed)
(1279) Different berries and berry fractions have various but slightly positive effects on the associated variables of metabolic diseases on overweight and obese women by Lehtonen HM1, Suomela JP, Tahvonen R, Yang B, Venojärvi M, Viikari J, Kallio H.(PubMed)
(1280) The effect of bitter melon (Mormordica charantia) in patients with diabetes mellitus: a systematic review and meta-analysis by Yin RV1, Lee NC1, Hirpara H1, Phung OJ1.(PubMed)
(1281) Hypoglycemic effect of bitter melon compared with metformin in newly diagnosed type 2 diabetes patients by Fuangchan A1, Sonthisombat P, Seubnukarn T, Chanouan R, Chotchaisuwat P, Sirigulsatien V, Ingkaninan K, Plianbangchang P, Haines ST.(PubMed)
(1282) Beneficial role of bitter melon supplementation in obesity and related complications in metabolic syndrome by Alam MA1, Uddin R2, Subhan N3, Rahman MM1, Jain P1, Reza HM1.(PubMed)
(1283) Protective effect of Momordica charantia fruit extract on hyperglycaemia-induced cardiac fibrosis by Abas R1, Othman F2, Thent ZC2.(PubMed)(1284) Influence of a Specialized Trigonella foenum-graecum Seed Extract (Libifem), on Testosterone, Estradiol and Sexual Function in Healthy Menstruating Women, a Randomised Placebo Controlled Study by Rao A1, Steels E, Beccaria G, Inder WJ, Vitetta L., (PubMed)
(1285) Effect of Trigonella foenum-graecum (fenugreek) extract on blood glucose, blood lipid and hemorheological properties in streptozotocin-induced diabetic rats by Xue WL1, Li XS, Zhang J, Liu YH, Wang ZL, Zhang RJ.(PubMed)
(1286) Dietary fiber in management of diabetes by Vinik AI1, Jenkins DJ.(PubMed)
(1287) Dietary fiber in the management of diabetes by Nuttall FQ1.(PubMed)
(1288) Role of guar and dietary fibre in the management of diabetes mellitus by Cohen M, Leong VW, Salmon E, Martin FI.(PubMed)
(1289) Nutrition, hormones, and breast cancer: is insulin the missing link? by Kaaks R1.(PubMed)
(1290) Effects of hyperandrogenemia and increased adiposity on reproductive and metabolic parameters in young adult female monkeys by McGee WK1, Bishop CV2, Pohl CR3, Chang RJ4, Marshall JC5, Pau FK6, Stouffer RL7, Cameron JL8.(PubMed)
(1291) Role of guar and dietary fibre in the management of diabetes mellitus by Cohen M, Leong VW, Salmon E, Martin FI.(PubMed)
(1292) induced Short-term and long-term effects of excessive consumption of saturated fats and/or sucrose on metabolic variables in Sprague Dawley rats: a pilot study by Pranprawit A1, Wolber FM, Heyes JA, Molan AL, Kruger MC.(PubMed)
(1293) Effects of sugar solutions on hypothalamic appetite regulation by Colley DL1, Castonguay TW2.(PubMed)
(1294) Sugar-sweetened product consumption alters glucose homeostasis compared with dairy product consumption in men and women at risk of type 2 diabetes mellitus by Maki KC1, Nieman KM2, Schild AL2, Kaden VN2, Lawless AL2, Kelley KM2, Rains TM2.(PubMed)
(1295) The wrong white crystals: not salt but sugar as aetiological in hypertension and cardiometabolic disease. DiNicolantonio JJ1, Lucan SC2.(PubMed)
(1296) Effects of diets high in simple sugars on urinary chromium losses by Kozlovsky AS, Moser PB, Reiser S, Anderson RA.(PubMed)
(1297) Artificial sweeteners induce glucose intolerance by altering the gut microbiota by Suez J1, Korem T2, Zeevi D2, Zilberman-Schapira G3, Thaiss CA1, Maza O1, Israeli D4, Zmora N5, Gilad S6, Weinberger A7, Kuperman Y8, Harmelin A8, Kolodkin-Gal I9, Shapiro H1, Halpern Z10, Segal E7, Elinav E1.(PubMed)
(1298) Non-caloric artificial sweeteners and the microbiome: findings and challenges by Suez J1, Korem T, Zilberman-Schapira G, Segal E, Elinav E.(PubMed)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Polycystic Ovarian Syndrome
Polycystic Ovarian Syndrome is defined as endocrinologic diseases among reproductive-age women caused by undeveloped follicles clumping on the ovaries that interferes with the function of the normal ovaries associated with a high risk for metabolic disorder(1) as resulting of enlarged ovaries(2), leading to hormone imbalance(excessive androgen and anti-müllerian hormone (AMH) )(1)(3)(4)(5), induced Hirsutism(6)(7), reproductive disorder(10(12)), risks of type 2 diabetes(9)(10)(11), metabolic syndrome(10)(12) and early cardiovasular disease(8)(13), acne(10)(14), endometrial cancer(18)(19),weight gain and obesity(15)(16)(17). The syndrome effects over 5% of women population or 1 in 20 women.
Unfortunately, according to studies, women with PCOs after the reproductive age, are associated to continuously increase risk of type II diabetes, with no increasing altered glucose tolerance(20), CVD and hypertension(21).
In Traditional Chinese Perspective
While conventional medicine focus of using synthetic medication to induce ovulation and assisted artificial insemination for infertility couple, if the medicine fail, traditional Chinese medicine views polycystic ovarian syndrome in different approaches.
Polycystic ovary syndrome, according to traditional Chinese medicine is a medical condition characterized by accumulative of fluid over a prolonged period of time causes of dampness and phlegms(1247a)(1247b) build up on the ovaries due to the effects of vary differentiations, affecting not only the women’s menstrual cycle, but also ovulation and fertility(1247a)(1247b).
The Dietary Suggestion, Life Style Modification and Nutritional Supplements according to TCM
According to Angela Warburton(1249), a doctor of Traditional Chinese Medicine practicing in Toronto, Canada, incorporating the proper dietary and lifestyle modifications, may make a BIG difference in the long-term for treatment of PCOs(1249).
Life style Modification according to TCM
1. Say goodby to Western lifestyle
Western lifestyle characterized by low levels of physical activity, and by an energy-dense diet rich in total and saturated fat and refined carbohydrates(1289) may consist a positive association between risk of breast cancer and subclinical forms of the polycystic ovary syndrome (PCOS)(1289) such as more severe phenotype with regard to insulin insensitivity, increased numbers of antral follicles at midcycle, and decreased circulating luteal phase progesterone levels(1290).
2. Avoid all refined sugars (white and brown sugars, fructose, sucrose, corn syrup) and simple sugars (maple syrup, honey)
Increased consumption of refined dietary sugars not only showed to contribute to a central factor in the rapidly rising rates of obesity(1293) and type 2 diabetes(1291)(1294) but also promoted risk of metabolic syndrome(1291)(1295) such as glucose intolerance(1292) and its complication(1295).
According to study by Dr. Kozlovsky AS and research team, diets high in simple sugars not only stimulates Cr losses and may lead to marginal Cr deficiency associated with impaired glucose and lipid metabolism(1296).
3. Say no refined carbohydrate (white bread, pasta, potatoes, white rice, most breakfast cereals, rice cakes, popcorn, or any starchy, low fiber food) (See dietary supplement 2 for more information)
[2. Women with PCOS should completely avoid refined carbohydrates as it showed to elevate the risk of type 2 diabetes(1254) induced collection of metabolic defects including peripheral insulin resistance(1255), elevated hepatic glucose output, and impaired pancreatic insulin secretion(1254), immune-mediated diseases(1256), such as reduced control of infection, increased rates of cancer, and increased risk for allergic and auto-inflammatory disease(1256) and inflammation(1255)].
4. Avoid artificial sweeteners
Artificial sweeteners has shown to induce glucose intolerance by altering the gut microbiome(1297)(1298) associated susceptibility to metabolic disease(1297)(1298).
5. Avoid large size in regular meals. Opt for smaller and more regular meals to moderate glucose load and minimize insulin resistance(see Dietary supplement 3. Keep blood sugar stable by eating regularly with small meal for more information)
[3. Keep blood sugar stable by eating regularly with small meal(1258), including good fat, such as monounsaturated and polyunsaturated fatty acids(1259) and protein(1261). According to Diabetes Center, Eulji Hospital, in the differentiation of a meal plan using rice bowls of varying sizes, showed that small rice bowl-based meal plan was effective at reducing dietary energy intake (EI), body weight (BW), and blood glucose levels in comparison to regular rice bowl-based meal plan(1257).
Indeed, high monounsaturated fat hypocaloric diet) or high polyunsaturated fat hypocaloric diet has shown to mprove total cholesterol, LDL cholesterol, triglyceride, glucose, insulin and homeostasis model assessment for insulin resistance(HOMA-R) levels(1260)].
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
References
(1) Adiposity and metabolic dysfunction in polycystic ovary syndrome by Sam S.(PubMed)
(2) A "kiss" before conception: triggering ovulation with kisspeptin-54 may improve IVF by Young SL.(PubMed)
(3.) Androgen hyperfunction and excessive heterosexual hair growth in women, with special attention to the polycystic ovarian syndrome by Lunde O1.(PubMed)
(4) Expression of anti-Müllerian hormone in letrozole rat model of polycystic ovary syndrome by Du DF1, Li XL, Fang F, Du MR.(PubMed)
(5) [Serum levels of anti-muller hormone in women with polycystic ovary syndrome and healthy women of reproductive age].[Article in Bulgarian] by Parahuleva N, Pehlivanov B, Orbecova M, Deneva T, Uchikova E.(PubMed)
(6) [Current opinions on the etiology and pathophysiology of hirsutism].[Article in Polish] by Krysiak R1, Kedzia A, Okopień B.(PubMed)
(7) The clinical evaluation of hirsutism by Somani N1, Harrison S, Bergfeld WF.(PubMed)
(8) Polycystic ovary syndrome and insulin: our understanding in the past, present and future by Mayer SB1, Evans WS, Nestler JE.(PubMed)
(9) Association of mean platelet volume with androgens and insulin resistance in nonobese patients with polycystic ovary syndrome by Dogan BA1, Arduc A2, Tuna MM1, Karakılıc E1, Dagdelen I1, Tutuncu Y1, Berker D1, Guler S1.(PubMed)
(10) Approach to the patient: contraception in women with polycystic ovary syndrome by Yildiz BO1.(PubMed)
(11) Polycystic ovarian syndrome (PCOS): a significant contributor to the overall burden of type 2 diabetes in women by Talbott EO1, Zborowski JV, Rager JR, Kip KE, Xu X, Orchard TJ.(PubMed)
(12) Prevalence of vitamin D deficiency in Slovak women with polycystic ovary syndrome and its relation to metabolic and reproductive abnormalities by Figurová J1, Dravecká I, Javorský M, Petríková J, Lazúrová I.(PubMed)
(13) Role of Insulin Sensitizers on Cardiovascular Risk Factors in Polycystic Ovarian Syndrome: A Meta-Analysis by Thethi TK1, Katalenich B2, Nagireddy P3, Chabbra P4, Kuhadiya N5, Fonseca V1.(PubMed)
(14) Acne in hirsute women by Lumezi BG1, Pupovci HL1, Berisha VL1, Goçi AU2, Gerqari A3.(PubMed)
(15) Obesity and polycystic ovary syndrome by Naderpoor N1, Shorakae S, Joham A, Boyle J, De Courten B, Teede HJ.(PubMed)
(16) Polycystic ovary syndrome: a complex condition with psychological, reproductive and metabolic manifestations that impacts on health across the lifespan by Teede H1, Deeks A, Moran L.(PubMed)
(17) Metabolic Evidence of Diminished Lipid Oxidation in Women With Polycystic Ovary Syndrome. by Whigham LD1, Butz DE2, Dashti H3, Tonelli M3, Johnson LK1, Cook ME2, Porter WP4, Eghbalnia HR5, Markley JL6, Lindheim SR7, Schoeller DA8, Abbott DH9, Assadi-Porter FM10.(PubMed)
(18) Risk of endometrial, ovarian and breast cancer in women with polycystic ovary syndrome: a systematic review and meta-analysis by Barry JA1, Azizia MM1, Hardiman PJ2.(PubMed)
(19) Risk of cancer among women with polycystic ovary syndrome: a Danish cohort study by Gottschau M1, Kjaer SK2, Jensen A1, Munk C1, Mellemkjaer L3.(PubMed)
(20) Polycystic ovary syndrome: metabolic consequences and long-term management by Carmina E1.(PubMed)
(21) Arterial stiffness is increased in asymptomatic nondiabetic postmenopausal women with a polycystic ovary syndrome phenotype by Armeni E1, Stamatelopoulos K, Rizos D, Georgiopoulos G, Kazani M, Kazani A, Kolyviras A, Stellos K, Panoulis K, Alexandrou A, Creatsa M, Papamichael C, Lambrinoudaki I.(PubMed)
(1246) [Clinical study of area of Jiangsu province of polycystic ovarian syndrome correlation distribution of traditional Chinese medicine syndrome type and improper diet]. [Article in Chinese] by Feng Y, Gao YP.(PubMed)
(1247) [Preliminary study on relationship of disease-syndrome-symptom of ovulatory disorder infertility based on factor analysis]. [Article in Chinese] by Li M, Ma K, Shan, J.(PubMed)
(1247a) A Comprehensive Treatment of Polycystic Ovarian Syndrome (PCOS) bny by Liqin Zhao
(1247b) Polycystic Ovary Syndrome - a TCM Perspective by Donna Dupre, L.Ac.
(1248) Spleen-yang-deficiency patients with polycystic ovary syndrome have higher levels of visfatin by Fu H, Qiu Y, Xia M, Wei F, He H, Yang L.(PubMed)
(1249) PCOS – A Chinese Medicine Diet and Lifestyle Approach by Angela Warburton
(1250) An isocaloric low glycemic index diet improves insulin sensitivity in women with polycystic ovary syndrome by Barr S, Reeves S, Sharp K, Jeanes YM.(PubMed)
(1251) Habitual dietary intake, eating pattern and physical activity of women with polycystic ovary syndrome by Barr S1, Hart K, Reeves S, Sharp K, Jeanes YM.(PubMed)
(1252) Evaluating compliance to a low glycaemic index (GI) diet in women with polycystic ovary syndrome (PCOS) by Egan N1, Read A, Riley P, Atiomo W.(PubMed)
(1253) Dietary composition in the treatment of polycystic ovary syndrome: a systematic review to inform evidence-based guidelines by Moran LJ1, Ko H, Misso M, Marsh K, Noakes M, Talbot M, Frearson M, Thondan M, Stepto N, Teede HJ.(PubMed)
(1254) Dietary substitutions for refined carbohydrate that show promise for reducing risk of type 2 diabetes in men and women. Maki KC1, Phillips AK2.(PubMed)
(1255) improved Excessive refined carbohydrates and scarce micronutrients intakes increase inflammatory mediators and insulin resistance in prepubertal and pubertal obese children independently of obesity by López-Alarcón M1, Perichart-Perera O2, Flores-Huerta S3, Inda-Icaza P4, Rodríguez-Cruz M1, Armenta-Álvarez A1, Bram-Falcón MT1, Mayorga-Ochoa M1.(PubMed)
(1256) the risk of Fast food fever: reviewing the impacts of the Western diet on immunity. Myles IA1.(PubMed)
(1257) The Small Rice Bowl-Based Meal Plan was Effective at Reducing Dietary Energy Intake, Body Weight, and Blood Glucose Levels in Korean Women with Type 2 Diabetes Mellitus. Ahn HJ1, Han KA, Kwon HR, Min KW.(PubMed)
(1258) Effect of meal frequency on blood glucose, insulin, and free fatty acids in NIDDM subjects. Bertelsen J, Christiansen C, Thomsen C, Poulsen PL, Vestergaard S, Steinov A, Rasmussen LH, Rasmussen O, Hermansen K.(PubMed)
(1259) Serum hyperglycemia might be not related to fat composition of diet and vegetable composition of diet might improve sugar control in taiwanese diabetic subjects by Hou YC1, Chang YL1, Kuo SC1, Chiang CF1, Chiang CY1, Lin YF1, Weng PC1, Hu FC1, Wu JH1, Lai CH2.(PubMed)
(1260) Genetic variation in the beta 3-adrenoreceptor gene (Trp64Arg polymorphism) and its influence on anthropometric parameters and insulin resistance under a high monounsaturated versus a high polyunsaturated fat hypocaloric diet by de Luis DA1, Aller R, Izaola O, Conde R, Eiros Bouza JM.(PubMed)
(1261) Protein: metabolism and effect on blood glucose levels by Franz MJ1.(PubMed)
(1262) DASH diet, insulin resistance, and serum hs-CRP in polycystic ovary syndrome: a randomized controlled clinical trial by Asemi Z1, Esmaillzadeh A2.(PubMed)
(1263) Diets containing traditional and novel green leafy vegetables improve liver fatty acid profiles of spontaneously hypertensive rats by Johnson M, Pace RD, Dawkins NL, Willian KR1.(PubMed)
(1264) Liver protein profiles in insulin receptor-knockout mice reveal novel molecules involved in the diabetes pathophysiology by Capuani B1, Della-Morte D2, Donadel G1, Caratelli S1, Bova L1, Pastore D1, De Canio M3, D'Aguanno S4, Coppola A1, Pacifici F1, Arriga R1, Bellia A5, Ferrelli F1, Tesauro M5, Federici M5, Neri A6, Bernardini S7, Sbraccia P5, Di Daniele N5, Sconocchia G8, Orlandi A9, Urbani A3, Lauro D10.(PubMed)
(1265) Liver-enriched transcription factor CREBH interacts with peroxisome proliferator-activated receptor α to regulate metabolic hormone FGF21 by Kim H1, Mendez R, Zheng Z, Chang L, Cai J, Zhang R, Zhang K.(PubMed)
(1266) Antiobesity activities of indole-3-carbinol in high-fat-diet-induced obese mice by Chang HP1, Wang ML, Chan MH, Chiu YS, Chen YH.(PubMed)
(1267) Regulation of carbohydrate metabolism by indole-3-carbinol and its metabolite 3,3'-diindolylmethane in high-fat diet-induced C57BL/6J mice by Poornima J1, Mirunalini S.(PubMed)
(1268) Indole-3 carbinol(Natural science comprehensive database)
(1269) The effects of legumes on metabolic features, insulin resistance and hepatic function tests in women with central obesity: a randomized controlled trial by Alizadeh M1, Gharaaghaji R2, Gargari BP3.(PubMed)
(1270) Dietary Patterns Are Associated with Metabolic Risk Factors in South Asians Living in the United States by Gadgil MD1, Anderson CA2, Kandula NR3, Kanaya AM4.(PubMed)
(1271) Chi Xiao Tou(Complementary and Alternative Healing University)
(1272) Pig feeds rich in rapeseed products and organic selenium increased omega-3 fatty acids and selenium in pork meat and backfat by Gjerlaug-Enger E1, Haug A2, Gaarder M3, Ljøkjel K4, Stenseth RS5, Sigfridson K6, Egelandsdal B7, Saarem K3, Berg P3.(PubMed)
(1273) A review of fatty acid profiles and antioxidant content in grass-fed and grain-fed beef by Daley CA1, Abbott A, Doyle PS, Nader GA, Larson S.(PubMed)
(1274) Effect of feeding systems on omega-3 fatty acids, conjugated linoleic acid and trans fatty acids in Australian beef cuts: potential impact on human health by Ponnampalam EN1, Mann NJ, Sinclair AJ.(PubMed)
(1275) Evaluation of Beneficial Metabolic Effects of Berries in High-Fat Fed C57BL/6J Mice by Heyman L1, Axling U1, Blanco N2, Sterner O2, Holm C1, Berger K1.(PubMed)
(1276) Polyphenol-rich bilberry ameliorates total cholesterol and LDL-cholesterol when implemented in the diet of Zucker diabetic fatty rats. Brader L1, Overgaard A1, Christensen LP2, Jeppesen PB1, Hermansen K1.(PubMed)
(1277) Dietary anthocyanin-rich bilberry extract ameliorates hyperglycemia and insulin sensitivity via activation of AMP-activated protein kinase in diabetic mice by Takikawa M1, Inoue S, Horio F, Tsuda T.(PubMed)
(1278) Effects of ellagitannin-rich berries on blood lipids, gut microbiota, and urolithin production in human subjects with symptoms of metabolic syndrome by Puupponen-Pimiä R1, Seppänen-Laakso T, Kankainen M, Maukonen J, Törrönen R, Kolehmainen M, Leppänen T, Moilanen E, Nohynek L, Aura AM, Poutanen K, Tómas-Barberán FA, Espín JC, Oksman-Caldentey KM.(PubMed)
(1279) Different berries and berry fractions have various but slightly positive effects on the associated variables of metabolic diseases on overweight and obese women by Lehtonen HM1, Suomela JP, Tahvonen R, Yang B, Venojärvi M, Viikari J, Kallio H.(PubMed)
(1280) The effect of bitter melon (Mormordica charantia) in patients with diabetes mellitus: a systematic review and meta-analysis by Yin RV1, Lee NC1, Hirpara H1, Phung OJ1.(PubMed)
(1281) Hypoglycemic effect of bitter melon compared with metformin in newly diagnosed type 2 diabetes patients by Fuangchan A1, Sonthisombat P, Seubnukarn T, Chanouan R, Chotchaisuwat P, Sirigulsatien V, Ingkaninan K, Plianbangchang P, Haines ST.(PubMed)
(1282) Beneficial role of bitter melon supplementation in obesity and related complications in metabolic syndrome by Alam MA1, Uddin R2, Subhan N3, Rahman MM1, Jain P1, Reza HM1.(PubMed)
(1283) Protective effect of Momordica charantia fruit extract on hyperglycaemia-induced cardiac fibrosis by Abas R1, Othman F2, Thent ZC2.(PubMed)(1284) Influence of a Specialized Trigonella foenum-graecum Seed Extract (Libifem), on Testosterone, Estradiol and Sexual Function in Healthy Menstruating Women, a Randomised Placebo Controlled Study by Rao A1, Steels E, Beccaria G, Inder WJ, Vitetta L., (PubMed)
(1285) Effect of Trigonella foenum-graecum (fenugreek) extract on blood glucose, blood lipid and hemorheological properties in streptozotocin-induced diabetic rats by Xue WL1, Li XS, Zhang J, Liu YH, Wang ZL, Zhang RJ.(PubMed)
(1286) Dietary fiber in management of diabetes by Vinik AI1, Jenkins DJ.(PubMed)
(1287) Dietary fiber in the management of diabetes by Nuttall FQ1.(PubMed)
(1288) Role of guar and dietary fibre in the management of diabetes mellitus by Cohen M, Leong VW, Salmon E, Martin FI.(PubMed)
(1289) Nutrition, hormones, and breast cancer: is insulin the missing link? by Kaaks R1.(PubMed)
(1290) Effects of hyperandrogenemia and increased adiposity on reproductive and metabolic parameters in young adult female monkeys by McGee WK1, Bishop CV2, Pohl CR3, Chang RJ4, Marshall JC5, Pau FK6, Stouffer RL7, Cameron JL8.(PubMed)
(1291) Role of guar and dietary fibre in the management of diabetes mellitus by Cohen M, Leong VW, Salmon E, Martin FI.(PubMed)
(1292) induced Short-term and long-term effects of excessive consumption of saturated fats and/or sucrose on metabolic variables in Sprague Dawley rats: a pilot study by Pranprawit A1, Wolber FM, Heyes JA, Molan AL, Kruger MC.(PubMed)
(1293) Effects of sugar solutions on hypothalamic appetite regulation by Colley DL1, Castonguay TW2.(PubMed)
(1294) Sugar-sweetened product consumption alters glucose homeostasis compared with dairy product consumption in men and women at risk of type 2 diabetes mellitus by Maki KC1, Nieman KM2, Schild AL2, Kaden VN2, Lawless AL2, Kelley KM2, Rains TM2.(PubMed)
(1295) The wrong white crystals: not salt but sugar as aetiological in hypertension and cardiometabolic disease. DiNicolantonio JJ1, Lucan SC2.(PubMed)
(1296) Effects of diets high in simple sugars on urinary chromium losses by Kozlovsky AS, Moser PB, Reiser S, Anderson RA.(PubMed)
(1297) Artificial sweeteners induce glucose intolerance by altering the gut microbiota by Suez J1, Korem T2, Zeevi D2, Zilberman-Schapira G3, Thaiss CA1, Maza O1, Israeli D4, Zmora N5, Gilad S6, Weinberger A7, Kuperman Y8, Harmelin A8, Kolodkin-Gal I9, Shapiro H1, Halpern Z10, Segal E7, Elinav E1.(PubMed)
(1298) Non-caloric artificial sweeteners and the microbiome: findings and challenges by Suez J1, Korem T, Zilberman-Schapira G, Segal E, Elinav E.(PubMed)
The best weightloss, weightwatching and healthy recipe: Sweet potato salad
Posted By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Recipes contributed by Company's Coming Salads by Jean Pare
Now this really is different. Go ahead and try it.
Cooking oil 2tbsp., 30 mL
Pineapple juice 2 tbsp., 30mL
Lemon juice 1 tbsp., 15 mL
Salt 2tsp., 2 mL
Onion salt 1/4 tsp., 1 mL
Cooked sweet potatoes, cubed 3 cups, 700 mL
Pineapple tidbits, strained 14 Oz., 398 mL
Chopped celery 3/4 cups, 175 mL
Chopped celery 3/4 cups, 175 mL
Silvered almonds 1/4 cup, 50 mL
Combined cooking oil, pineapple and lemon juice in bowl. Add salt and onion salt. Stir. Add potatoes. Stir and allow to marinate about 1 hour.
Add pineapple, celery and almonds. Toss slightly. Makes 10 servings.
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Recipes contributed by Company's Coming Salads by Jean Pare
Now this really is different. Go ahead and try it.
Cooking oil 2tbsp., 30 mL
Pineapple juice 2 tbsp., 30mL
Lemon juice 1 tbsp., 15 mL
Salt 2tsp., 2 mL
Onion salt 1/4 tsp., 1 mL
Cooked sweet potatoes, cubed 3 cups, 700 mL
Pineapple tidbits, strained 14 Oz., 398 mL
Chopped celery 3/4 cups, 175 mL
Chopped celery 3/4 cups, 175 mL
Silvered almonds 1/4 cup, 50 mL
Combined cooking oil, pineapple and lemon juice in bowl. Add salt and onion salt. Stir. Add potatoes. Stir and allow to marinate about 1 hour.
Add pineapple, celery and almonds. Toss slightly. Makes 10 servings.
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
Tuesday, 19 May 2015
The Holistic prevention, management and treatment of Polycystic Ovarian Syndrome:The Symptoms and Differentiations In TCM
By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Polycystic Ovarian Syndrome
Polycystic Ovarian Syndrome is defined as endocrinologic diseases among reproductive-age women caused by undeveloped follicles clumping on the ovaries that interferes with the function of the normal ovaries associated with a high risk for metabolic disorder(1) as resulting of enlarged ovaries(2), leading to hormone imbalance(excessive androgen and anti-müllerian hormone (AMH) )(1)(3)(4)(5), induced Hirsutism(6)(7), reproductive disorder(10(12)), risks of type 2 diabetes(9)(10)(11), metabolic syndrome(10)(12) and early cardiovasular disease(8)(13), acne(10)(14), endometrial cancer(18)(19),weight gain and obesity(15)(16)(17). The syndrome effects over 5% of women population or 1 in 20 women.
Unfortunately, according to studies, women with PCOs after the reproductive age, are associated to continuously increase risk of type II diabetes, with no increasing altered glucose tolerance(20), CVD and hypertension(21).
In Traditional Chinese Perspective
While conventional medicine focus of using synthetic medication to induce ovulation and assisted artificial insemination for infertility couple, if the medicine fail, traditional Chinese medicine views polycystic ovarian syndrome in different approaches.
Polycystic ovary syndrome, according to traditional Chinese medicine is a medical condition characterized by accumulative of fluid over a prolonged period of time causes of dampness and phlegms(247a)(247b) build up on the ovaries due to the effects of vary differentiations, affecting not only the women’s menstrual cycle, but also ovulation and fertility(1247a)(247b).
Symptoms
According to statistic, most common symptoms of Chinese women with PCOs in traditional Chinese medicine include(1247)
1. Abdomen pain before menstrual onset
2. Obfuscation color
3. Cold lower abdomen
4. Insomnia
5. Fatigue
6. Eyes dark, face dark or ring lip dark, before and after menstruation
7. Chest tightness
8. Irritability
9. Depression
10. Lower abdomen pain during menstruation
11. Breast swelling
12. Etc.
Differentiation
Depending to differentiation of the diseases, PCOs according to TCM can be classified onto
A. General syndrome
1. Kidney deficiency syndrome(1246)
2. Stagnation of Qi and blood stasis(1246)
3. Dampness heat of liver(1246)(1248)
4. Stagnation of phlegm dampness syndrome(1246)
B. Single or combination syndrome
4. Kidney Yang deficiency and blood stasis(1247)
5. Kidney Yang deficiency (1247)(1248)
6. Kidney Yin deficiency and blood stasis(1147)
7. Kidney Yin deficiency and liver Qi stagnation syndrome(1247)
8. Kidney Yang deficiency and phlegm dampness stagnation(1247)
9. Kidney Yin deficiency(147)(1248)
10. Spleen-Yang deficiency (SYD)(1248)
(1246) [Clinical study of area of Jiangsu province of polycystic ovarian syndrome correlation distribution of traditional Chinese medicine syndrome type and improper diet]. [Article in Chinese] by Feng Y, Gao YP.(PubMed)
(1247) [Preliminary study on relationship of disease-syndrome-symptom of ovulatory disorder infertility based on factor analysis]. [Article in Chinese] by Li M, Ma K, Shan, J.(PubMed)
(1248) Spleen-yang-deficiency patients with polycystic ovary syndrome have higher levels of visfatin by Fu H, Qiu Y, Xia M, Wei F, He H, Yang L.(PubMed)
(1249)
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
References
(1) Adiposity and metabolic dysfunction in polycystic ovary syndrome by Sam S.(PubMed)
(2) A "kiss" before conception: triggering ovulation with kisspeptin-54 may improve IVF by Young SL.(PubMed)
(3.) Androgen hyperfunction and excessive heterosexual hair growth in women, with special attention to the polycystic ovarian syndrome by Lunde O1.(PubMed)
(4) Expression of anti-Müllerian hormone in letrozole rat model of polycystic ovary syndrome by Du DF1, Li XL, Fang F, Du MR.(PubMed)
(5) [Serum levels of anti-muller hormone in women with polycystic ovary syndrome and healthy women of reproductive age].[Article in Bulgarian] by Parahuleva N, Pehlivanov B, Orbecova M, Deneva T, Uchikova E.(PubMed)
(6) [Current opinions on the etiology and pathophysiology of hirsutism].[Article in Polish] by Krysiak R1, Kedzia A, Okopień B.(PubMed)
(7) The clinical evaluation of hirsutism by Somani N1, Harrison S, Bergfeld WF.(PubMed)
(8) Polycystic ovary syndrome and insulin: our understanding in the past, present and future by Mayer SB1, Evans WS, Nestler JE.(PubMed)
(9) Association of mean platelet volume with androgens and insulin resistance in nonobese patients with polycystic ovary syndrome by Dogan BA1, Arduc A2, Tuna MM1, Karakılıc E1, Dagdelen I1, Tutuncu Y1, Berker D1, Guler S1.(PubMed)
(10) Approach to the patient: contraception in women with polycystic ovary syndrome by Yildiz BO1.(PubMed)
(11) Polycystic ovarian syndrome (PCOS): a significant contributor to the overall burden of type 2 diabetes in women by Talbott EO1, Zborowski JV, Rager JR, Kip KE, Xu X, Orchard TJ.(PubMed)
(12) Prevalence of vitamin D deficiency in Slovak women with polycystic ovary syndrome and its relation to metabolic and reproductive abnormalities by Figurová J1, Dravecká I, Javorský M, Petríková J, Lazúrová I.(PubMed)
(13) Role of Insulin Sensitizers on Cardiovascular Risk Factors in Polycystic Ovarian Syndrome: A Meta-Analysis by Thethi TK1, Katalenich B2, Nagireddy P3, Chabbra P4, Kuhadiya N5, Fonseca V1.(PubMed)
(14) Acne in hirsute women by Lumezi BG1, Pupovci HL1, Berisha VL1, Goçi AU2, Gerqari A3.(PubMed)
(15) Obesity and polycystic ovary syndrome by Naderpoor N1, Shorakae S, Joham A, Boyle J, De Courten B, Teede HJ.(PubMed)
(16) Polycystic ovary syndrome: a complex condition with psychological, reproductive and metabolic manifestations that impacts on health across the lifespan by Teede H1, Deeks A, Moran L.(PubMed)
(17) Metabolic Evidence of Diminished Lipid Oxidation in Women With Polycystic Ovary Syndrome. by Whigham LD1, Butz DE2, Dashti H3, Tonelli M3, Johnson LK1, Cook ME2, Porter WP4, Eghbalnia HR5, Markley JL6, Lindheim SR7, Schoeller DA8, Abbott DH9, Assadi-Porter FM10.(PubMed)
(18) Risk of endometrial, ovarian and breast cancer in women with polycystic ovary syndrome: a systematic review and meta-analysis by Barry JA1, Azizia MM1, Hardiman PJ2.(PubMed)
(19) Risk of cancer among women with polycystic ovary syndrome: a Danish cohort study by Gottschau M1, Kjaer SK2, Jensen A1, Munk C1, Mellemkjaer L3.(PubMed)
(20) Polycystic ovary syndrome: metabolic consequences and long-term management by Carmina E1.(PubMed)
(21) Arterial stiffness is increased in asymptomatic nondiabetic postmenopausal women with a polycystic ovary syndrome phenotype by Armeni E1, Stamatelopoulos K, Rizos D, Georgiopoulos G, Kazani M, Kazani A, Kolyviras A, Stellos K, Panoulis K, Alexandrou A, Creatsa M, Papamichael C, Lambrinoudaki I.(PubMed)
(1246) [Clinical study of area of Jiangsu province of polycystic ovarian syndrome correlation distribution of traditional Chinese medicine syndrome type and improper diet]. [Article in Chinese] by Feng Y, Gao YP.(PubMed)
(1247) [Preliminary study on relationship of disease-syndrome-symptom of ovulatory disorder infertility based on factor analysis]. [Article in Chinese] by Li M, Ma K, Shan, J.(PubMed)
(1247a) A Comprehensive Treatment of Polycystic Ovarian Syndrome (PCOS) bny by Liqin Zhao
(1247b) Polycystic Ovary Syndrome - a TCM Perspective by Donna Dupre, L.Ac.
(1248) Spleen-yang-deficiency patients with polycystic ovary syndrome have higher levels of visfatin by Fu H, Qiu Y, Xia M, Wei F, He H, Yang L.(PubMed)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Polycystic Ovarian Syndrome
Polycystic Ovarian Syndrome is defined as endocrinologic diseases among reproductive-age women caused by undeveloped follicles clumping on the ovaries that interferes with the function of the normal ovaries associated with a high risk for metabolic disorder(1) as resulting of enlarged ovaries(2), leading to hormone imbalance(excessive androgen and anti-müllerian hormone (AMH) )(1)(3)(4)(5), induced Hirsutism(6)(7), reproductive disorder(10(12)), risks of type 2 diabetes(9)(10)(11), metabolic syndrome(10)(12) and early cardiovasular disease(8)(13), acne(10)(14), endometrial cancer(18)(19),weight gain and obesity(15)(16)(17). The syndrome effects over 5% of women population or 1 in 20 women.
Unfortunately, according to studies, women with PCOs after the reproductive age, are associated to continuously increase risk of type II diabetes, with no increasing altered glucose tolerance(20), CVD and hypertension(21).
In Traditional Chinese Perspective
While conventional medicine focus of using synthetic medication to induce ovulation and assisted artificial insemination for infertility couple, if the medicine fail, traditional Chinese medicine views polycystic ovarian syndrome in different approaches.
Polycystic ovary syndrome, according to traditional Chinese medicine is a medical condition characterized by accumulative of fluid over a prolonged period of time causes of dampness and phlegms(247a)(247b) build up on the ovaries due to the effects of vary differentiations, affecting not only the women’s menstrual cycle, but also ovulation and fertility(1247a)(247b).
Symptoms
According to statistic, most common symptoms of Chinese women with PCOs in traditional Chinese medicine include(1247)
1. Abdomen pain before menstrual onset
2. Obfuscation color
3. Cold lower abdomen
4. Insomnia
5. Fatigue
6. Eyes dark, face dark or ring lip dark, before and after menstruation
7. Chest tightness
8. Irritability
9. Depression
10. Lower abdomen pain during menstruation
11. Breast swelling
12. Etc.
Differentiation
Depending to differentiation of the diseases, PCOs according to TCM can be classified onto
A. General syndrome
1. Kidney deficiency syndrome(1246)
2. Stagnation of Qi and blood stasis(1246)
3. Dampness heat of liver(1246)(1248)
4. Stagnation of phlegm dampness syndrome(1246)
B. Single or combination syndrome
4. Kidney Yang deficiency and blood stasis(1247)
5. Kidney Yang deficiency (1247)(1248)
6. Kidney Yin deficiency and blood stasis(1147)
7. Kidney Yin deficiency and liver Qi stagnation syndrome(1247)
8. Kidney Yang deficiency and phlegm dampness stagnation(1247)
9. Kidney Yin deficiency(147)(1248)
10. Spleen-Yang deficiency (SYD)(1248)
(1246) [Clinical study of area of Jiangsu province of polycystic ovarian syndrome correlation distribution of traditional Chinese medicine syndrome type and improper diet]. [Article in Chinese] by Feng Y, Gao YP.(PubMed)
(1247) [Preliminary study on relationship of disease-syndrome-symptom of ovulatory disorder infertility based on factor analysis]. [Article in Chinese] by Li M, Ma K, Shan, J.(PubMed)
(1248) Spleen-yang-deficiency patients with polycystic ovary syndrome have higher levels of visfatin by Fu H, Qiu Y, Xia M, Wei F, He H, Yang L.(PubMed)
(1249)
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
References
(1) Adiposity and metabolic dysfunction in polycystic ovary syndrome by Sam S.(PubMed)
(2) A "kiss" before conception: triggering ovulation with kisspeptin-54 may improve IVF by Young SL.(PubMed)
(3.) Androgen hyperfunction and excessive heterosexual hair growth in women, with special attention to the polycystic ovarian syndrome by Lunde O1.(PubMed)
(4) Expression of anti-Müllerian hormone in letrozole rat model of polycystic ovary syndrome by Du DF1, Li XL, Fang F, Du MR.(PubMed)
(5) [Serum levels of anti-muller hormone in women with polycystic ovary syndrome and healthy women of reproductive age].[Article in Bulgarian] by Parahuleva N, Pehlivanov B, Orbecova M, Deneva T, Uchikova E.(PubMed)
(6) [Current opinions on the etiology and pathophysiology of hirsutism].[Article in Polish] by Krysiak R1, Kedzia A, Okopień B.(PubMed)
(7) The clinical evaluation of hirsutism by Somani N1, Harrison S, Bergfeld WF.(PubMed)
(8) Polycystic ovary syndrome and insulin: our understanding in the past, present and future by Mayer SB1, Evans WS, Nestler JE.(PubMed)
(9) Association of mean platelet volume with androgens and insulin resistance in nonobese patients with polycystic ovary syndrome by Dogan BA1, Arduc A2, Tuna MM1, Karakılıc E1, Dagdelen I1, Tutuncu Y1, Berker D1, Guler S1.(PubMed)
(10) Approach to the patient: contraception in women with polycystic ovary syndrome by Yildiz BO1.(PubMed)
(11) Polycystic ovarian syndrome (PCOS): a significant contributor to the overall burden of type 2 diabetes in women by Talbott EO1, Zborowski JV, Rager JR, Kip KE, Xu X, Orchard TJ.(PubMed)
(12) Prevalence of vitamin D deficiency in Slovak women with polycystic ovary syndrome and its relation to metabolic and reproductive abnormalities by Figurová J1, Dravecká I, Javorský M, Petríková J, Lazúrová I.(PubMed)
(13) Role of Insulin Sensitizers on Cardiovascular Risk Factors in Polycystic Ovarian Syndrome: A Meta-Analysis by Thethi TK1, Katalenich B2, Nagireddy P3, Chabbra P4, Kuhadiya N5, Fonseca V1.(PubMed)
(14) Acne in hirsute women by Lumezi BG1, Pupovci HL1, Berisha VL1, Goçi AU2, Gerqari A3.(PubMed)
(15) Obesity and polycystic ovary syndrome by Naderpoor N1, Shorakae S, Joham A, Boyle J, De Courten B, Teede HJ.(PubMed)
(16) Polycystic ovary syndrome: a complex condition with psychological, reproductive and metabolic manifestations that impacts on health across the lifespan by Teede H1, Deeks A, Moran L.(PubMed)
(17) Metabolic Evidence of Diminished Lipid Oxidation in Women With Polycystic Ovary Syndrome. by Whigham LD1, Butz DE2, Dashti H3, Tonelli M3, Johnson LK1, Cook ME2, Porter WP4, Eghbalnia HR5, Markley JL6, Lindheim SR7, Schoeller DA8, Abbott DH9, Assadi-Porter FM10.(PubMed)
(18) Risk of endometrial, ovarian and breast cancer in women with polycystic ovary syndrome: a systematic review and meta-analysis by Barry JA1, Azizia MM1, Hardiman PJ2.(PubMed)
(19) Risk of cancer among women with polycystic ovary syndrome: a Danish cohort study by Gottschau M1, Kjaer SK2, Jensen A1, Munk C1, Mellemkjaer L3.(PubMed)
(20) Polycystic ovary syndrome: metabolic consequences and long-term management by Carmina E1.(PubMed)
(21) Arterial stiffness is increased in asymptomatic nondiabetic postmenopausal women with a polycystic ovary syndrome phenotype by Armeni E1, Stamatelopoulos K, Rizos D, Georgiopoulos G, Kazani M, Kazani A, Kolyviras A, Stellos K, Panoulis K, Alexandrou A, Creatsa M, Papamichael C, Lambrinoudaki I.(PubMed)
(1246) [Clinical study of area of Jiangsu province of polycystic ovarian syndrome correlation distribution of traditional Chinese medicine syndrome type and improper diet]. [Article in Chinese] by Feng Y, Gao YP.(PubMed)
(1247) [Preliminary study on relationship of disease-syndrome-symptom of ovulatory disorder infertility based on factor analysis]. [Article in Chinese] by Li M, Ma K, Shan, J.(PubMed)
(1247a) A Comprehensive Treatment of Polycystic Ovarian Syndrome (PCOS) bny by Liqin Zhao
(1247b) Polycystic Ovary Syndrome - a TCM Perspective by Donna Dupre, L.Ac.
(1248) Spleen-yang-deficiency patients with polycystic ovary syndrome have higher levels of visfatin by Fu H, Qiu Y, Xia M, Wei F, He H, Yang L.(PubMed)
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