Dietary Minerals are the group of minerals essential for our body to sustain normal functions and physical health.
In General, potassium is a very essential mineral to the human
body for maintaining to build proteins and muscle, break down
carbohydrates, maintain normal body growth and normal heart electricity,
etc.
Chronic kidney disease is a progression of degeneration of kidney function over a prolonged period of time, most often in years.
The benefits
Kidney is an important organ to keep the serum potassium (K+) level in range for normal physiology within the human body. Late stage chronic kidney disease patients are associated with high levels of serum potassium. Other in the study of the incidence of hyperkalemia in dogs with CKD, found hyperkalemia to be associated with commercial renal diets but with potassium-reduced diets hyperkalemia can be corrected.
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References
(1) Higher serum potassium level associated with late stage chronic kidney disease by Hsieh MF, Wu IW, Lee CC, Wang SY, Wu MS.(PubMed)
(2) Correction of hyperkalemia in dogs with chronic kidney disease consuming commercial renal therapeutic diets by a potassium-reduced home-prepared diet by Segev G, Fascetti AJ, Weeth LP, Cowgill LD.(PubMed)
Wednesday, 15 January 2014
Food Therapy - Beet (Beta vulgaris) and Cardiovascular diseases
Beet
is best known as the beetroot or garden beet and belong to the amaranth
family. It is a perennial plant with leafy stems growing to 1–2 m tall.
Platelet aggregation is the process of platelets adhere to each other at sites of vascular injury.
Nutrients and chemical Constituents
1. Energy
2. Carbohydrates
3. fiber
4. Protein
5. Vitamin A
6. Beta-carotene
7. Trytophan
8. Thiamine (Vitamin B1)
9. Riboflavin (Vitamin B2)
10. Niacin (Vitamin B3)
11. Pantothenic acid (Vitamin B5)
12. Vitamin B6
13. Folate (Vitamin B9)
14. Vitamin C
15. Calcium
16. Iron
17. Magnesium
18. Copper
19. Phosphorus
20. Potassium
21. Zinc
22. Magnesium
23. Betacyanin
24. Betaine
25. Etc.
Beside the major chemical constituents betalains and phenolics, it also contains lesser amount of isobetanin, probetanin, neobetanin, indicaxanthin, vulgaxanthins, etc.
The benefits
Vegetables rich in inorganic nitrate has found to be beneficial vascular effects, including reducing blood pressure, inhibiting platelet aggregation, preserving or improving endothelial dysfunction, etc. In the study of health volunteers, approximately 3 hours after ingestion of a dietary nitrate load (beetroot juice 500 mL), it enhanced the rise in plasma nitrite, decrease in blood pressure, and inhibited on platelet aggregation. Beet juice is no doubt exerted its vasoprotective effects through activity of nitrite converted from the ingested nitrate and the beneficial effects of a vegetable-rich diet may be considered as a low cost treatment of cardiovascular disease.
Side effects
1. Oxalates
Oxalates in the beet can cause kidney and gallbladder problem. People with above diseases should contact their doctor before consuming.
2. Increase the rick of lowering calcium absorption for people with weak digestive system.
3. Etc.
References
(1) Acute blood pressure lowering, vasoprotective, and antiplatelet properties of dietary nitrate via bioconversion to nitrite By Webb AJ, Patel N, Loukogeorgakis S, Okorie M, Aboud Z, Misra S, Rashid R, Miall P, Deanfield J, Benjamin N, MacAllister R, Hobbs AJ, Ahluwalia A.(PubMed)
(2) Vascular effects of dietary nitrate (as found in green leafy vegetables and beetroot) via the nitrate-nitrite-nitric oxide pathway by Lidder S, Webb AJ.(PubMed)
Platelet aggregation is the process of platelets adhere to each other at sites of vascular injury.
Nutrients and chemical Constituents
1. Energy
2. Carbohydrates
3. fiber
4. Protein
5. Vitamin A
6. Beta-carotene
7. Trytophan
8. Thiamine (Vitamin B1)
9. Riboflavin (Vitamin B2)
10. Niacin (Vitamin B3)
11. Pantothenic acid (Vitamin B5)
12. Vitamin B6
13. Folate (Vitamin B9)
14. Vitamin C
15. Calcium
16. Iron
17. Magnesium
18. Copper
19. Phosphorus
20. Potassium
21. Zinc
22. Magnesium
23. Betacyanin
24. Betaine
25. Etc.
Beside the major chemical constituents betalains and phenolics, it also contains lesser amount of isobetanin, probetanin, neobetanin, indicaxanthin, vulgaxanthins, etc.
The benefits
Vegetables rich in inorganic nitrate has found to be beneficial vascular effects, including reducing blood pressure, inhibiting platelet aggregation, preserving or improving endothelial dysfunction, etc. In the study of health volunteers, approximately 3 hours after ingestion of a dietary nitrate load (beetroot juice 500 mL), it enhanced the rise in plasma nitrite, decrease in blood pressure, and inhibited on platelet aggregation. Beet juice is no doubt exerted its vasoprotective effects through activity of nitrite converted from the ingested nitrate and the beneficial effects of a vegetable-rich diet may be considered as a low cost treatment of cardiovascular disease.
Side effects
1. Oxalates
Oxalates in the beet can cause kidney and gallbladder problem. People with above diseases should contact their doctor before consuming.
2. Increase the rick of lowering calcium absorption for people with weak digestive system.
3. Etc.
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References
(1) Acute blood pressure lowering, vasoprotective, and antiplatelet properties of dietary nitrate via bioconversion to nitrite By Webb AJ, Patel N, Loukogeorgakis S, Okorie M, Aboud Z, Misra S, Rashid R, Miall P, Deanfield J, Benjamin N, MacAllister R, Hobbs AJ, Ahluwalia A.(PubMed)
(2) Vascular effects of dietary nitrate (as found in green leafy vegetables and beetroot) via the nitrate-nitrite-nitric oxide pathway by Lidder S, Webb AJ.(PubMed)
Food Therapy - Dried peas as Antioxidant
Dried peas is a small but nutritionally mighty member
of the legume family, genus Pisum belongs to the family Fabaceae. It
has a healthy source of protein, fibers, vitamins and minerals that is
good for everyone diet.
The Nutrients and Chemical constituents
1. Carbohydrates
2. Dietary fiber
3. Fat
4. Protein
5. Vitamin A ( Beta carotene, lutein and zeaxanthin)
6. B vitamins
7. Vitamin C
8. Calcium
9. Iron
10. Magnesium
11. Phosphorus
12. Potassium
13. Zinc Beside it main component of Polyphenolic compounds , it also saponin pisatin, L-pipecolic acid, glycoside-Pisatoside, tocopherols, cerebroside, etc.
The benefits
Consumption of low-glycemic, high-fiber foods have been to have no effect in on postprandial glucose and insulin concentrations in type II diabetes, such as dried peas in the family of Fabaceae. The dried powders were individually extracted from the six members in the family, including dried peas have found to exert theirs antioxidant effects against bacteria and free radicals. Other studied also showed that polyphenolics, and saponins as the antioxidants, in dried peas may exhibit hypocholesterolaemic and anticarcinogenic activity, and galactose oligosaccharides exert beneficial prebiotic effects in the large intestine.
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The Side effects
1. Purines
Excessive intake of purine can cause health problems for people with untreated kidney and gallbladder diseases due to accumulation of uric acid.
2. Etc.
Reference
(1) Antioxidative and antibacterial effects of seeds and fruit rind of nutraceutical plants belonging to the Fabaceae family by Chanda S, Dudhatra S, Kaneria M.(PubMed)
(2) Review of the health benefits of peas (Pisum sativum L. by Dahl WJ, Foster LM, Tyler RT.(PubMed)
The Nutrients and Chemical constituents
1. Carbohydrates
2. Dietary fiber
3. Fat
4. Protein
5. Vitamin A ( Beta carotene, lutein and zeaxanthin)
6. B vitamins
7. Vitamin C
8. Calcium
9. Iron
10. Magnesium
11. Phosphorus
12. Potassium
13. Zinc Beside it main component of Polyphenolic compounds , it also saponin pisatin, L-pipecolic acid, glycoside-Pisatoside, tocopherols, cerebroside, etc.
The benefits
Consumption of low-glycemic, high-fiber foods have been to have no effect in on postprandial glucose and insulin concentrations in type II diabetes, such as dried peas in the family of Fabaceae. The dried powders were individually extracted from the six members in the family, including dried peas have found to exert theirs antioxidant effects against bacteria and free radicals. Other studied also showed that polyphenolics, and saponins as the antioxidants, in dried peas may exhibit hypocholesterolaemic and anticarcinogenic activity, and galactose oligosaccharides exert beneficial prebiotic effects in the large intestine.
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The Side effects
1. Purines
Excessive intake of purine can cause health problems for people with untreated kidney and gallbladder diseases due to accumulation of uric acid.
2. Etc.
Reference
(1) Antioxidative and antibacterial effects of seeds and fruit rind of nutraceutical plants belonging to the Fabaceae family by Chanda S, Dudhatra S, Kaneria M.(PubMed)
(2) Review of the health benefits of peas (Pisum sativum L. by Dahl WJ, Foster LM, Tyler RT.(PubMed)
Herbal Calendula (Calendula officinalis) and skin
Calendula is also known as pot marigold, a annual or perennial herbaceous
plants of about 12–20 species of genus Calendula, belonging to the
family Asteraceae, native to Southern Europe. It has been used in herbal
medicine as spasmolytic, spasmogenic, inflammatory effects and to treat
abdominal cramps, wound healing, skin diseases, colitis, constipation,
etc.
Ingredients
Beside major chemical constituents of triterpenoids, flavonoids, coumarines, quinones, volatile oil,carotenoids and amino acids, the herb also contains loliolide (calendin), calendulin and n-paraffins
The benefits
Herbal Calendula (Calendula officinalis), is one of many popular herb used as medicine in Europe, China, India and many place in the world. Essential oil of Calendula flowers has found effectively used as topical cream to protect against sun radiation damage as well as maintaining the natural pigments of skin. Others in the study of the same with cutaneous application of the essential oil, showed a most effective result as creams containing 4% and 5% of Calendula essential oil caused a significant decrease oxidative stress found in malonyldialdehyde level, whereas the levels of antioxidants (catalaseEzyme, glutathione, superoxide dismutase, ascorbic acid) and the total protein level were significantly increased after 1 month of daily irradiation and treatment. Calendula extract used in the study on the mechanical parameters of the skin by using the cutometer, showed newly formulated topical cream of Calendula officinalis extract exerted its protection of skin in significant improvements in hydration and firmness. Even with the result of the studies, some researchers suggested that many data are needed such as current concentration of use data, ultraviolet (UV) absorption data, photosensitization data, dermal reproductive/developmental toxicity data; inhalation toxicity data, etc before the essential oil of Herbal Calendula can be used as ingredients of cosmetic products.
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Side effects
1. Calendula may cause allergic effect to certain people, symptoms include rash, itching, swelling, dizziness, trouble breathing, etc.
2. Do not use Calendula if you are pregnant or breast feeding, diabetes, alcohol dependence or liver disease with out consulting with related field specialist
3. Overdose can be Poisson. Etc.
References
(1) Phytochemical Constituents and PharmacologicalActivities of Calendula officinalis Linn (Asteraceae): AReview by BP Muley, SS Khadabadi and NB Banarase (Tropical Journal of Pharmaceutical Research)
(2) Assessment of In vitro Sun Protection Factor of Calendula Officinalis L. (Asteraceae) Essential Oil Formulation by Mishra A, Mishra A, Chattopadhyay P.(PubMed)
(3) Effects of Calendula Essential Oil-Based Cream on Biochemical Parameters of Skin of Albino Rats against Ultraviolet B Radiation by Mishra AK, Mishra A, Verma A, Chattopadhyay P.(PubMed)
(3) Final report on the safety assessment of Calendula officinalis extract and Calendula officinalis.
Ingredients
Beside major chemical constituents of triterpenoids, flavonoids, coumarines, quinones, volatile oil,carotenoids and amino acids, the herb also contains loliolide (calendin), calendulin and n-paraffins
The benefits
Herbal Calendula (Calendula officinalis), is one of many popular herb used as medicine in Europe, China, India and many place in the world. Essential oil of Calendula flowers has found effectively used as topical cream to protect against sun radiation damage as well as maintaining the natural pigments of skin. Others in the study of the same with cutaneous application of the essential oil, showed a most effective result as creams containing 4% and 5% of Calendula essential oil caused a significant decrease oxidative stress found in malonyldialdehyde level, whereas the levels of antioxidants (catalaseEzyme, glutathione, superoxide dismutase, ascorbic acid) and the total protein level were significantly increased after 1 month of daily irradiation and treatment. Calendula extract used in the study on the mechanical parameters of the skin by using the cutometer, showed newly formulated topical cream of Calendula officinalis extract exerted its protection of skin in significant improvements in hydration and firmness. Even with the result of the studies, some researchers suggested that many data are needed such as current concentration of use data, ultraviolet (UV) absorption data, photosensitization data, dermal reproductive/developmental toxicity data; inhalation toxicity data, etc before the essential oil of Herbal Calendula can be used as ingredients of cosmetic products.
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Side effects
1. Calendula may cause allergic effect to certain people, symptoms include rash, itching, swelling, dizziness, trouble breathing, etc.
2. Do not use Calendula if you are pregnant or breast feeding, diabetes, alcohol dependence or liver disease with out consulting with related field specialist
3. Overdose can be Poisson. Etc.
References
(1) Phytochemical Constituents and PharmacologicalActivities of Calendula officinalis Linn (Asteraceae): AReview by BP Muley, SS Khadabadi and NB Banarase (Tropical Journal of Pharmaceutical Research)
(2) Assessment of In vitro Sun Protection Factor of Calendula Officinalis L. (Asteraceae) Essential Oil Formulation by Mishra A, Mishra A, Chattopadhyay P.(PubMed)
(3) Effects of Calendula Essential Oil-Based Cream on Biochemical Parameters of Skin of Albino Rats against Ultraviolet B Radiation by Mishra AK, Mishra A, Verma A, Chattopadhyay P.(PubMed)
(3) Final report on the safety assessment of Calendula officinalis extract and Calendula officinalis.
[No authors listed](PubMed)
(4) Calendula extract: effects on mechanical parameters of human skin by Akhtar N, Zaman SU, Khan BA, Amir MN, Ebrahimzadeh MA.(PubMed)
Herbal Cat's claw and Cancers
Cat's claw found in in the tropical jungles of South
and Central America, is a genus Uncaria, belonging to the family
Rubiaceae. It has been used in traditional medicine over two thousand
years as a tonic, contraceptive, anti-inflammatory and infectious
agent, and to treat diarrhea, rheumatic disorders, acne, diabetes,
cancer and diseases of the urinary tract, etc..
Cancer is a class of diseases in which a group of cells growing and multiplying disordered and uncontrollable way in our body, have become progressively worse and damaged other healthy tissues, sometimes spreads to other organs in the body via lymph or blood and results may be in death.
Ingredients
The chemical constustuents of Cat's claw include, ajmalicine, akuammigine, campesterol, catechin, carboxyl alkyl esters, chlorogenic acid, cinchonain, corynantheine, corynoxeine, daucosterol, epicatechin, harman, hirsuteine, hirsutine, iso-pteropodine, etc.
The benefits
Cat's claw (Uncaria tomentosa), the popular herb has emerged in scientific community in searching of organic chemical constistuents in treating cancers. Study of ethanol extract from the bark of the herb in different concentrations is found to be effective in inhibiting proliferation of cervical carcinoma, breast carcinoma and lung carcinoma (A-549) with little of adverse effects. In the isolation of pentacyclic oxindole alkaloid mitraphylline from the dried inner bark of Cat's claw, concentrations of mitraphylline (5 microM to 40 microM) inhibited the proliferation of human Ewing's sarcoma MHH-ES-1 and breast cancer MT-3 cell lines in a dose-dependent manner. With that result in mind, the herb may be a potential agent in treating certain types of human cancers in the future.
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Side effects
1. It may cause allergic reaction, including itching, rash and allergic inflammation of the kidneys, etc. to certain people, according to the article of `Uncaria Tomentosa`by Wikipedia(a)
2. If you are taking blood pressure medicines, blood-thinning medications, hormones, or insulin do not take cat's claw
3. Do not take Cat's claw if you are pregnant or breast feeding with out approval of your related field specialist
4. Do not take cat’s claw if you have low blood pressure or an autoimmune disease (such as lupus or multiple sclerosis) or have had an organ or bone marrow transplant.
5. Etc.
References
(1) Topical plant data base (Rain tree)
(2) Anticancer activity of the Uncaria tomentosa (Willd.) DC. preparations with different oxindole alkaloid composition by Pilarski R, Filip B, Wietrzyk J, Kuraś M, Gulewicz K.(PubMed)
(3) Cytotoxic effect of the pentacyclic oxindole alkaloid mitraphylline isolated from Uncaria tomentosa bark on human Ewing's sarcoma and breast cancer cell lines, by García Giménez D, García Prado E, Sáenz Rodríguez T, Fernández Arche A, De la Puerta R.(PubMed)
Cancer is a class of diseases in which a group of cells growing and multiplying disordered and uncontrollable way in our body, have become progressively worse and damaged other healthy tissues, sometimes spreads to other organs in the body via lymph or blood and results may be in death.
Ingredients
The chemical constustuents of Cat's claw include, ajmalicine, akuammigine, campesterol, catechin, carboxyl alkyl esters, chlorogenic acid, cinchonain, corynantheine, corynoxeine, daucosterol, epicatechin, harman, hirsuteine, hirsutine, iso-pteropodine, etc.
The benefits
Cat's claw (Uncaria tomentosa), the popular herb has emerged in scientific community in searching of organic chemical constistuents in treating cancers. Study of ethanol extract from the bark of the herb in different concentrations is found to be effective in inhibiting proliferation of cervical carcinoma, breast carcinoma and lung carcinoma (A-549) with little of adverse effects. In the isolation of pentacyclic oxindole alkaloid mitraphylline from the dried inner bark of Cat's claw, concentrations of mitraphylline (5 microM to 40 microM) inhibited the proliferation of human Ewing's sarcoma MHH-ES-1 and breast cancer MT-3 cell lines in a dose-dependent manner. With that result in mind, the herb may be a potential agent in treating certain types of human cancers in the future.
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Side effects
1. It may cause allergic reaction, including itching, rash and allergic inflammation of the kidneys, etc. to certain people, according to the article of `Uncaria Tomentosa`by Wikipedia(a)
2. If you are taking blood pressure medicines, blood-thinning medications, hormones, or insulin do not take cat's claw
3. Do not take Cat's claw if you are pregnant or breast feeding with out approval of your related field specialist
4. Do not take cat’s claw if you have low blood pressure or an autoimmune disease (such as lupus or multiple sclerosis) or have had an organ or bone marrow transplant.
5. Etc.
References
(1) Topical plant data base (Rain tree)
(2) Anticancer activity of the Uncaria tomentosa (Willd.) DC. preparations with different oxindole alkaloid composition by Pilarski R, Filip B, Wietrzyk J, Kuraś M, Gulewicz K.(PubMed)
(3) Cytotoxic effect of the pentacyclic oxindole alkaloid mitraphylline isolated from Uncaria tomentosa bark on human Ewing's sarcoma and breast cancer cell lines, by García Giménez D, García Prado E, Sáenz Rodríguez T, Fernández Arche A, De la Puerta R.(PubMed)
Herbal Catnip (Nepeta cataria) and anti-microbial activity
Catnip is also known as catswort, or catmint, a plant of Nepeta, belonging to the family of Lamiaceae, native to Europe and Asia. It has been use in herbal medicine as insect repellant and to treat digestive disorders, children restlessness and nervousness, fevers, cold and flu, skin irritations stimulate sweating, promote menstruation, etc..
The immune system is the set of cells and their activity against antigens or infectious agents that comprises of the body's defense system against diseases. The immune system does a great job of keeping people healthy and preventing infections. Beside foods and nutritional supplements, herbs also play a important role in helping the immune system defend against viruses and bacteria attacks.
Ingredients
Beside the major constituent of terpenoid nepetalactone, the herb also contains α-Pinene, β-Pinene, Cyclohexen-1-yl-methyl ketone, Triplal, Thymol, Nepetalactone, Nepetalactone, etc.
The benefits
Chemical composition of essential oil from N. cataria found that the chemical 4a-α, 7-α, 7a-β-nepetalactone (55-58%), and 4a-α, 7-β, 7a-α-nepetalactone (30-31.2%) were effective in exerting theirs anti microbial activity against all tested bacteria at concentrations of 0.125-4 μL/mL. and inhibited the growth of Candida species at a concentration less than 1 μL/mL. Other in the study of the anti bacterial effect of some herbs, including Catnip, found that Lavender oil is more effective in exhibition of antibacterial ability in comparison with C. nepeta essential oil, probably based on the concept of synergistic values of essential oil components.
Side effects
1. Overdose of Catnip may cause central nervous system depression.
2. Long-term exposure induced tolerance to stereotypic behavior, catalepsy and sleeping time, and increased the susceptibility to seizures.
3. Catnip may interacts with other medication if used on a daily basis
4. Etc.
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References
(1) Chemical Composition and Antimicrobial Activities of Essential Oils from Nepeta cataria L. against Common Causes of Food-Borne Infections by Kamiar Zomorodian, Mohammad Jamal Saharkhiz, Samaneh Shariati, Keyvan Pakshir, Mohammad Javad Rahimi, and Reza Khashei(PubMed)
(2) Effects of Nepeta menthoides aqueous extract on retention and retrieval of memory in mice by Sarahroodi S, Jafari-Najafi R, Nasri S, Rohampour K, Maleki-Jamshid A, Esmaeili S.(PubMed)
The immune system is the set of cells and their activity against antigens or infectious agents that comprises of the body's defense system against diseases. The immune system does a great job of keeping people healthy and preventing infections. Beside foods and nutritional supplements, herbs also play a important role in helping the immune system defend against viruses and bacteria attacks.
Ingredients
Beside the major constituent of terpenoid nepetalactone, the herb also contains α-Pinene, β-Pinene, Cyclohexen-1-yl-methyl ketone, Triplal, Thymol, Nepetalactone, Nepetalactone, etc.
The benefits
Chemical composition of essential oil from N. cataria found that the chemical 4a-α, 7-α, 7a-β-nepetalactone (55-58%), and 4a-α, 7-β, 7a-α-nepetalactone (30-31.2%) were effective in exerting theirs anti microbial activity against all tested bacteria at concentrations of 0.125-4 μL/mL. and inhibited the growth of Candida species at a concentration less than 1 μL/mL. Other in the study of the anti bacterial effect of some herbs, including Catnip, found that Lavender oil is more effective in exhibition of antibacterial ability in comparison with C. nepeta essential oil, probably based on the concept of synergistic values of essential oil components.
Side effects
1. Overdose of Catnip may cause central nervous system depression.
2. Long-term exposure induced tolerance to stereotypic behavior, catalepsy and sleeping time, and increased the susceptibility to seizures.
3. Catnip may interacts with other medication if used on a daily basis
4. Etc.
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Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
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References
(1) Chemical Composition and Antimicrobial Activities of Essential Oils from Nepeta cataria L. against Common Causes of Food-Borne Infections by Kamiar Zomorodian, Mohammad Jamal Saharkhiz, Samaneh Shariati, Keyvan Pakshir, Mohammad Javad Rahimi, and Reza Khashei(PubMed)
(2) Effects of Nepeta menthoides aqueous extract on retention and retrieval of memory in mice by Sarahroodi S, Jafari-Najafi R, Nasri S, Rohampour K, Maleki-Jamshid A, Esmaeili S.(PubMed)
Herbal Cayenne and weight loss
Cayenne is also known as Cayenne Pepper, a red, hot
chili pepper, belonging to Capsicum annuum, the family Solanaceae,
native to sub-tropical and tropical regions. It has been used in
traditional medicine to increases metabolism, enhance circulatory
system and stomach and the intestinal tract, adjust blood pressure,
lower LDL cholesterol and triglycerides, treat frostbite, muscles,
arthritis, rheumatism, low back pain, strains, sprains, bruises and
neuralgia, etc.
Obesity is defined as a medical condition of excess body fat has accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.
Ingredients
The chemical constituents of Cayenne include capsaicin, capsacutin oil, solaine, xanthenes, oleic acid, palmitic acid, etc.
The benefits
The prevalence of obesity is widespread in the Western world. In US, approximately 68% of the population are either over weight or obese. Weight loss with little or no side effects of organic chemical compound from plants have gone under extensive research. Capsaicinoids are a group of chemicals found in Cayenne, may have a potential benefits in relation to weight management. In fact, Capsaicinoids has exerted induced weight loss activities through increased energy expenditure, increased lipid oxidation and reduced appetite of which may be caused stimulation of the TRPV1 receptor. Other in the study of the same, suggested that a minimum dose of 2mg of capsaicinoids is needed to contribute to reductions in ad libitum energy intake and daily consumption of capsaicinoids may contribute to weight management through reductions in energy intake.
The Side Effects
1. It may cause allergic reaction in young children
2. It may also cause hypertensive response if overdosed.
3. It may promote symptoms of acute anal fissure.
4. It may cause burning sensation to certain people in the first taste
5. Do not use cayenne pepper in young children
6. Etc.
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References
(1) "Severe pepper allergy in a young child" by Gimenez L, Zacharisen M(PubMed))
(2) Mechanisms underlying the hypertensive response induced by capsaicin" by Dutta A, Deshpande SB.(PubMed)
(3) Consumption of red-hot chili pepper increases symptoms in patients with acute anal fissures" by Gupta PJ.(PubMed)
(4) Capsaicinoids and capsinoids. A potential role for weight management? A systematic review of the evidence by Whiting S, Derbyshire E, Tiwari BK.(PubMed)
(5) Could capsaicinoids help to support weight management? A systematic review and meta-analysis of energy intake data.
Obesity is defined as a medical condition of excess body fat has accumulated overtime, while overweight is a condition of excess body weight relatively to the height. According to the Body Mass Index(BMI), a BMI between 25 to 29.9 is considered over weight, while a BMI of over 30 is an indication of obesity. According to the statistic, 68% of American population are either overweight or obese.
Ingredients
The chemical constituents of Cayenne include capsaicin, capsacutin oil, solaine, xanthenes, oleic acid, palmitic acid, etc.
The benefits
The prevalence of obesity is widespread in the Western world. In US, approximately 68% of the population are either over weight or obese. Weight loss with little or no side effects of organic chemical compound from plants have gone under extensive research. Capsaicinoids are a group of chemicals found in Cayenne, may have a potential benefits in relation to weight management. In fact, Capsaicinoids has exerted induced weight loss activities through increased energy expenditure, increased lipid oxidation and reduced appetite of which may be caused stimulation of the TRPV1 receptor. Other in the study of the same, suggested that a minimum dose of 2mg of capsaicinoids is needed to contribute to reductions in ad libitum energy intake and daily consumption of capsaicinoids may contribute to weight management through reductions in energy intake.
The Side Effects
1. It may cause allergic reaction in young children
2. It may also cause hypertensive response if overdosed.
3. It may promote symptoms of acute anal fissure.
4. It may cause burning sensation to certain people in the first taste
5. Do not use cayenne pepper in young children
6. Etc.
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References
(1) "Severe pepper allergy in a young child" by Gimenez L, Zacharisen M(PubMed))
(2) Mechanisms underlying the hypertensive response induced by capsaicin" by Dutta A, Deshpande SB.(PubMed)
(3) Consumption of red-hot chili pepper increases symptoms in patients with acute anal fissures" by Gupta PJ.(PubMed)
(4) Capsaicinoids and capsinoids. A potential role for weight management? A systematic review of the evidence by Whiting S, Derbyshire E, Tiwari BK.(PubMed)
(5) Could capsaicinoids help to support weight management? A systematic review and meta-analysis of energy intake data.
Whiting S1, Derbyshire EJ2, Tiwari B3.(PubMed)
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