Posted By Kyle J. Norton
Health article writer and
researcher; Over 10.000 articles and research papers have been written
and published on line, including world wide health, ezine articles,
article base, healthblogs, selfgrowth, best before it's news, the karate
GB daily, etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS &
AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters
Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such
as international journal Pharma and Bio science, ISSN 0975-6299.
Recipe attributed to Four ingredients Kids (Simple, healthy, fun in the kitchen) by Kim
McCosker, the international bestselling author of 4 ingredients, one
pot, one bowl. Published by Atria Smart Book. You can view her website
at SimmonandSchuster.com.
Serves 6 - 8
8 cups popped popcorn
3 tablespoons butter, melted
2 teaspoons taco seasoning mix
Place the popcorn in a large bowl. In a small bowl mix together the
butter and taco seasoning (start with 1 teaspoon and taste before adding
more). Drizzle over popcorn and toss to coat thoroughly. Serve
immediately.
Variation: To make a delicious Chill Cheese Popcorn
Take 2 tablespoons melted butter, add 11/2 teaspoon chil powder,1/2 tea
spoon garlic salt, 1/4 teaspoon onion powder and mix in 8 cups freshly
chopped popcorn. Serve sprinkled with finely grated Parmesan cheese.
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Healthy Foods Index http://kylejnorton.blogspot.ca/p/healthy-foods-index.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Friday 7 November 2014
Thursday 6 November 2014
Endometriosis: The Effects of Chinese herb Bupleurum(revised edition with references)
By Kyle J. Norton Health article writer and researcher; Over
10.000 articles and research papers have been written and published on
line, including world wide health, ezine articles, article base,
healthblogs, selfgrowth, best before it's news, the karate GB daily,
etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.
Bupleurum, a medicinal root found in East Asia, is a plant belonging to the umbelliferae family used in Chinese medicine for treatments of infections with fever, hemorrhoids, and indigestion, etc.
The Effects
1. Liver Protective effect(1)
Bupleurum has been used in Chinese medicine to cleanse the liver(2) caused by accumulation of environmental toxins which helps to improve the protein and fat metabolism thereby helping to regulate the levels of estrogen(3) that cause menstrual pain(4).
2. Improved digestive system(5)
It is also said to improve the digestive absorption of vital vitamins and minerals by strengthening the microorganisms in the digestive tract. This is essential for women with endometriosis, because some have been found to have low levels of vital vitamins and minerals leading to menstrual disorder.
3. Nervous system(6) and hormone balancing(4)
Bupleurum is not a tonic medicine, but when used together with other herbs it increases the medicine's effectiveness. The combination of buplerrum and peony helps in treating hormonal imbalance that cause menstrual cramps and abdominal pains, premenstrual syndrome(8), and strengthens the nervous system thus reducing symptoms of endometriosis such as anxiety, depression, etc(4).
4. Abdominal pain
Since it helps to increase the metabolism of protein and fatty acid, it helps to balance the production of prostaglandins hormones that control the uterine muscles. As we know, over-production of certain members of protagslandins hormones are the main cause of abdominal pain(8).
5. Anti inflammatory effects
Bupleurum stimulates the liver function in reducing inflammation(9) caused by endometriosis implants and adhesion.
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Healthy Foods Index http://kylejnorton.blogspot.ca/p/healthy-foods-index.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
References
(1) Antioxidant activity and hepatoprotective effect of a polysaccharide from Bei Chaihu (Bupleurum chinense DC) by Zhao W1, Li JJ, Yue SQ, Zhang LY, Dou KF.(PubMed)
(2) Hepatoprotective and antioxidant effects of Bupleurum kaoi Liu (Chao et Chuang) extract and its fractions fractionated using supercritical CO(2) on CCl(4)-induced liver damage by Wang BJ1, Liu CT, Tseng CY, Wu CP, Yu ZR.(PubMed)
(3) Estrogen-like activities of saikosaponin-d in vitro: a pilot study by Wang P1, Ren J, Tang J, Zhang D, Li B, Li Y.(PubMed)
(4) Estrogenic and serotonergic butenolides from the leaves of Piper hispidum Swingle (Piperaceae) by Michel JL1, Chen Y, Zhang H, Huang Y, Krunic A, Orjala J, Veliz M, Soni KK, Soejarto DD, Caceres A, Perez A, Mahady GB.(PubMed)
(5) Stimulatory effect of a pectic polysaccharide from a medicinal herb, the roots of Bupleurum falcatum L., on G-CSF secretion from intestinal epithelial cells by Matsumoto T1, Moriya M, Sakurai MH, Kiyohara H, Tabuchi Y, Yamada H.(PubMed)
(6) Bupleurum falcatum prevents depression and anxiety-like behaviors in rats exposed to repeated restraint stress by Lee B1, Yun HY, Shim I, Lee H, Hahm DH.(PubMed)
(7) Neuroprotective effects of total saikosaponins of Bupleurum yinchowense on corticosterone-induced apoptosis in PC12 cells by Li ZY1, Guo Z, Liu YM, Liu XM, Chang Q, Liao YH, Pan RL.(PubMed)
(8) Treatment of complications due to peritoneal dialysis for chronic renal failure with traditional Chinese medicine by Wei L1, Chen B, Ye R, Li H.(PubMed)
(9) Saikosaponin a and its epimer saikosaponin d exhibit anti-inflammatory activity by suppressing activation of NF-κB signaling pathway by Lu CN1, Yuan ZG, Zhang XL, Yan R, Zhao YQ, Liao M, Chen JX.(PubMed)
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.
Bupleurum, a medicinal root found in East Asia, is a plant belonging to the umbelliferae family used in Chinese medicine for treatments of infections with fever, hemorrhoids, and indigestion, etc.
The Effects
1. Liver Protective effect(1)
Bupleurum has been used in Chinese medicine to cleanse the liver(2) caused by accumulation of environmental toxins which helps to improve the protein and fat metabolism thereby helping to regulate the levels of estrogen(3) that cause menstrual pain(4).
2. Improved digestive system(5)
It is also said to improve the digestive absorption of vital vitamins and minerals by strengthening the microorganisms in the digestive tract. This is essential for women with endometriosis, because some have been found to have low levels of vital vitamins and minerals leading to menstrual disorder.
3. Nervous system(6) and hormone balancing(4)
Bupleurum is not a tonic medicine, but when used together with other herbs it increases the medicine's effectiveness. The combination of buplerrum and peony helps in treating hormonal imbalance that cause menstrual cramps and abdominal pains, premenstrual syndrome(8), and strengthens the nervous system thus reducing symptoms of endometriosis such as anxiety, depression, etc(4).
4. Abdominal pain
Since it helps to increase the metabolism of protein and fatty acid, it helps to balance the production of prostaglandins hormones that control the uterine muscles. As we know, over-production of certain members of protagslandins hormones are the main cause of abdominal pain(8).
5. Anti inflammatory effects
Bupleurum stimulates the liver function in reducing inflammation(9) caused by endometriosis implants and adhesion.
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Healthy Foods Index http://kylejnorton.blogspot.ca/p/healthy-foods-index.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
References
(1) Antioxidant activity and hepatoprotective effect of a polysaccharide from Bei Chaihu (Bupleurum chinense DC) by Zhao W1, Li JJ, Yue SQ, Zhang LY, Dou KF.(PubMed)
(2) Hepatoprotective and antioxidant effects of Bupleurum kaoi Liu (Chao et Chuang) extract and its fractions fractionated using supercritical CO(2) on CCl(4)-induced liver damage by Wang BJ1, Liu CT, Tseng CY, Wu CP, Yu ZR.(PubMed)
(3) Estrogen-like activities of saikosaponin-d in vitro: a pilot study by Wang P1, Ren J, Tang J, Zhang D, Li B, Li Y.(PubMed)
(4) Estrogenic and serotonergic butenolides from the leaves of Piper hispidum Swingle (Piperaceae) by Michel JL1, Chen Y, Zhang H, Huang Y, Krunic A, Orjala J, Veliz M, Soni KK, Soejarto DD, Caceres A, Perez A, Mahady GB.(PubMed)
(5) Stimulatory effect of a pectic polysaccharide from a medicinal herb, the roots of Bupleurum falcatum L., on G-CSF secretion from intestinal epithelial cells by Matsumoto T1, Moriya M, Sakurai MH, Kiyohara H, Tabuchi Y, Yamada H.(PubMed)
(6) Bupleurum falcatum prevents depression and anxiety-like behaviors in rats exposed to repeated restraint stress by Lee B1, Yun HY, Shim I, Lee H, Hahm DH.(PubMed)
(7) Neuroprotective effects of total saikosaponins of Bupleurum yinchowense on corticosterone-induced apoptosis in PC12 cells by Li ZY1, Guo Z, Liu YM, Liu XM, Chang Q, Liao YH, Pan RL.(PubMed)
(8) Treatment of complications due to peritoneal dialysis for chronic renal failure with traditional Chinese medicine by Wei L1, Chen B, Ye R, Li H.(PubMed)
(9) Saikosaponin a and its epimer saikosaponin d exhibit anti-inflammatory activity by suppressing activation of NF-κB signaling pathway by Lu CN1, Yuan ZG, Zhang XL, Yan R, Zhao YQ, Liao M, Chen JX.(PubMed)
Quick and Easy #recipe: Healthy Hot Dogs
Posted By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Recipe contributed by 4 ingredients (Save time and Money) More than 400 quick, easy and delicious recipes using 4 or fewer ingredients by Kin McCosker and Rachel Berminham, the international bestseller authors. Published by Atria book. You can view its website at Simonandcschuster.com.
Serves 4
4 chicken sausages (about 4 ounces each)
4 wraps
3 ounces shredded cheese of your choice
1 cup shredded carrot, diced tomato or sautéed onion
Broil or grill sausages. Sprinkle wraps with cheese and vegetables of choice. add sausages, roll up and serve
Optional: Serve with ketchup or barbecue sauce, Scrummy!
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Obesity's Complications http://kylejnorton.blogspot.ca/p/obesitys-complications.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Recipe contributed by 4 ingredients (Save time and Money) More than 400 quick, easy and delicious recipes using 4 or fewer ingredients by Kin McCosker and Rachel Berminham, the international bestseller authors. Published by Atria book. You can view its website at Simonandcschuster.com.
Serves 4
4 chicken sausages (about 4 ounces each)
4 wraps
3 ounces shredded cheese of your choice
1 cup shredded carrot, diced tomato or sautéed onion
Broil or grill sausages. Sprinkle wraps with cheese and vegetables of choice. add sausages, roll up and serve
Optional: Serve with ketchup or barbecue sauce, Scrummy!
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Obesity's Complications http://kylejnorton.blogspot.ca/p/obesitys-complications.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Wednesday 5 November 2014
Endometriosis: The Effects of Chinese herb Lactuca virosas(revised edition with references)
By Kyle J. Norton Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.
Lactuca virosas, also known as wild lettuce, bitter lettuce, and opium Lettuce has been used as a sedative and a pain killer medicine in traditional medicine in treating premenstrual syndrome and other chronic pains.
The effects
1. Nervous system(1)
Lactuca virosa contains lactucopicrin which helps to calm the overactive brain cells that cause nervous tension for women with endometriosis during menstrual cycle such as insomnia, tiredness, irritation, and depression(1). It also helps the muscle to relax, including the uterine muscles resulting in reducing the symptoms of menstrual cramps(1).
2. Immune system
The antioxidant properties in lactuca virosas helps to strengthen the white blood cells in the bloodstream in fighting against the invasion of bacteria, virus, and inflammation caused by endometrial implants and adhesion(2).
3. Circulatory system
Lactuca virosas also contains high levels of flavones which helps to protect the capillary walls from broken off and enhances the circulation of blood in the body including blood flow to the abdomen leading to lessening the period flow, and menstrual cramps(1). It also contains coumarin, a substance with a bitter taste and has a property of thinning the blood which helps to increase the blood flow(3)(4) and transportation of oxygen and nutrients to the body's cells resulting in strengthening the function of the circulatory system.
Since lactuca virosa is mildly toxic herb. Overdoses may cause liver and kidney damage. If you liver diseases, please consult with your doctor before applying lactuca virosas.
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Obesity's Complications http://kylejnorton.blogspot.ca/p/obesitys-complications.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
References
(1) Analgesic and sedative activities of lactucin and some lactucin-like guaianolides in mice by Wesołowska A1, Nikiforuk A, Michalska K, Kisiel W, Chojnacka-Wójcik E.(PubMed)
(2) Antioxidant activity in extracts of 27 indigenous Taiwanese vegetables by Chao PY1, Lin SY2, Lin KH3, Liu YF4, Hsu JI5, Yang CM6, Lai JY7.(PubMed)
(3) [The behavior of blood clotting and its inhibitors under long term treatment with 5,6-benzo-alpha-pyrone (coumarin). Double blind study].[Article in German by Köstering H, Bandura B, Merten HA, Wieding JU.(PubMed)
(4) [Effect of coumarin from Melilotus officinalis on the blood circulation of the dog].[Article in German] by Kovách AG, Hamar J, Dora O, Marton I, Kunos G, Kun E.(PubMed)
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.
Lactuca virosas, also known as wild lettuce, bitter lettuce, and opium Lettuce has been used as a sedative and a pain killer medicine in traditional medicine in treating premenstrual syndrome and other chronic pains.
The effects
1. Nervous system(1)
Lactuca virosa contains lactucopicrin which helps to calm the overactive brain cells that cause nervous tension for women with endometriosis during menstrual cycle such as insomnia, tiredness, irritation, and depression(1). It also helps the muscle to relax, including the uterine muscles resulting in reducing the symptoms of menstrual cramps(1).
2. Immune system
The antioxidant properties in lactuca virosas helps to strengthen the white blood cells in the bloodstream in fighting against the invasion of bacteria, virus, and inflammation caused by endometrial implants and adhesion(2).
3. Circulatory system
Lactuca virosas also contains high levels of flavones which helps to protect the capillary walls from broken off and enhances the circulation of blood in the body including blood flow to the abdomen leading to lessening the period flow, and menstrual cramps(1). It also contains coumarin, a substance with a bitter taste and has a property of thinning the blood which helps to increase the blood flow(3)(4) and transportation of oxygen and nutrients to the body's cells resulting in strengthening the function of the circulatory system.
Since lactuca virosa is mildly toxic herb. Overdoses may cause liver and kidney damage. If you liver diseases, please consult with your doctor before applying lactuca virosas.
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Obesity's Complications http://kylejnorton.blogspot.ca/p/obesitys-complications.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
References
(1) Analgesic and sedative activities of lactucin and some lactucin-like guaianolides in mice by Wesołowska A1, Nikiforuk A, Michalska K, Kisiel W, Chojnacka-Wójcik E.(PubMed)
(2) Antioxidant activity in extracts of 27 indigenous Taiwanese vegetables by Chao PY1, Lin SY2, Lin KH3, Liu YF4, Hsu JI5, Yang CM6, Lai JY7.(PubMed)
(3) [The behavior of blood clotting and its inhibitors under long term treatment with 5,6-benzo-alpha-pyrone (coumarin). Double blind study].[Article in German by Köstering H, Bandura B, Merten HA, Wieding JU.(PubMed)
(4) [Effect of coumarin from Melilotus officinalis on the blood circulation of the dog].[Article in German] by Kovách AG, Hamar J, Dora O, Marton I, Kunos G, Kun E.(PubMed)
Quick and Easy #recipe: Beef Koftas
Posted By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Recipe contributed by 4 ingredients (Save time and Money) More than 400 quick, easy and delicious recipes using 4 or fewer ingredients by Kin McCosker and Rachel Berminham, the international bestseller authors. Published by Atria book. You can view its website at Simonandcschuster.com.
Makes 4 to 6
1/2 cup chunky peanut butter.
2 teaspoon curry powder
1 egg
1 pound lead ground beef
Warm peanut butter in the microwave on high for 30 seconds to soften. Mix to curry powder and egg. Add to ground beef and combine. Roll mixture into fat sausage shapes using 1/2 cup of mixture for each kofta. Broil or grill until cooked
Optional: Serve as a burger or on pita bread with satay sauce and salad or separately as a patty with vegetables. Yummmmm!
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Obesity's Complications http://kylejnorton.blogspot.ca/p/obesitys-complications.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Recipe contributed by 4 ingredients (Save time and Money) More than 400 quick, easy and delicious recipes using 4 or fewer ingredients by Kin McCosker and Rachel Berminham, the international bestseller authors. Published by Atria book. You can view its website at Simonandcschuster.com.
Makes 4 to 6
1/2 cup chunky peanut butter.
2 teaspoon curry powder
1 egg
1 pound lead ground beef
Warm peanut butter in the microwave on high for 30 seconds to soften. Mix to curry powder and egg. Add to ground beef and combine. Roll mixture into fat sausage shapes using 1/2 cup of mixture for each kofta. Broil or grill until cooked
Optional: Serve as a burger or on pita bread with satay sauce and salad or separately as a patty with vegetables. Yummmmm!
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Obesity's Complications http://kylejnorton.blogspot.ca/p/obesitys-complications.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Tuesday 4 November 2014
Endometriosis: The Effects of Chinese herb Corydalis ambigua(revised edition with references)
By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.
Corydalis ambigua has been used in Chinese medicine as a pain reliever and sedative medicine in treating menstrual pain and symptoms in menstrual cycle for women with or without endometriosis.
The effects
1. Sedative
Since corydalis ambigua is highly sedative(1), it helps to reduce period pain(2)(3) as well as tension of nervous system(1) that reduces symptoms of endometriosis during menstrual cycle such as sleeplessness, tiredness, irritation, and anxiety(4).
2. Emmenagogue
Corydalis ambigua is also an emmenagogue herb which helps to release the qi in the abdomen caused by blood stagnation(5) thus it stimulates the blood flow to the pelvic area and uterus that helps to relieve menstrual cramps(2)(3) for women with endometriosis.
3. Blood tonic
Corydalis ambigua is said to strengthen the overall health in the body including the circulatory system(5) which helps to increase the transportation and nutrients to the body cells, thereby improving the information transmitting between cells(4) and reduce the risk of abnormal cell division(6)causing endometriosis.
4. Antispasmodic
Cordalis ambigue is said to increase the blood flow(5) to abdominal region caused by blood stagnation thus it helps to relieve muscle spasm(2)(3) resulting in lessening the menstrual pain during the menstrual cycle for women with endometriosis.
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Obesity's Complications http://kylejnorton.blogspot.ca/p/obesitys-complications.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
References
(1) Development of natural products as drugs acting on central nervous system by Zhu XZ.(PubMed)
(2) Effects of Corydalis yanhusuo and Angelicae dahuricae on cold pressor-induced pain in humans: a controlled trial by Yuan CS1, Mehendale SR, Wang CZ, Aung HH, Jiang T, Guan X, Shoyama Y.(PubMed)
(3) [Study on material base of corydalis rhizoma] [Article in Chinese] by Yang XB, Yang XW, Liu JX.(PubMed)
(4) Recent developments in studies of l-stepholidine and its analogs: chemistry, pharmacology and clinical implications by Mo J1, Guo Y, Yang YS, Shen JS, Jin GZ, Zhen X.(PubMed)
(5) Inhibitory effect of tetrahydroberberine on platelet aggregation and thrombosis by Xuan B1, Wang W, Li DX.(PubMed)
(6) The discovery of the vinca alkaloids--chemotherapeutic agents against cancer by Noble RL.(PubMed)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.
Corydalis ambigua has been used in Chinese medicine as a pain reliever and sedative medicine in treating menstrual pain and symptoms in menstrual cycle for women with or without endometriosis.
The effects
1. Sedative
Since corydalis ambigua is highly sedative(1), it helps to reduce period pain(2)(3) as well as tension of nervous system(1) that reduces symptoms of endometriosis during menstrual cycle such as sleeplessness, tiredness, irritation, and anxiety(4).
2. Emmenagogue
Corydalis ambigua is also an emmenagogue herb which helps to release the qi in the abdomen caused by blood stagnation(5) thus it stimulates the blood flow to the pelvic area and uterus that helps to relieve menstrual cramps(2)(3) for women with endometriosis.
3. Blood tonic
Corydalis ambigua is said to strengthen the overall health in the body including the circulatory system(5) which helps to increase the transportation and nutrients to the body cells, thereby improving the information transmitting between cells(4) and reduce the risk of abnormal cell division(6)causing endometriosis.
4. Antispasmodic
Cordalis ambigue is said to increase the blood flow(5) to abdominal region caused by blood stagnation thus it helps to relieve muscle spasm(2)(3) resulting in lessening the menstrual pain during the menstrual cycle for women with endometriosis.
Weight Loss the Easy Ways
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References
(1) Development of natural products as drugs acting on central nervous system by Zhu XZ.(PubMed)
(2) Effects of Corydalis yanhusuo and Angelicae dahuricae on cold pressor-induced pain in humans: a controlled trial by Yuan CS1, Mehendale SR, Wang CZ, Aung HH, Jiang T, Guan X, Shoyama Y.(PubMed)
(3) [Study on material base of corydalis rhizoma] [Article in Chinese] by Yang XB, Yang XW, Liu JX.(PubMed)
(4) Recent developments in studies of l-stepholidine and its analogs: chemistry, pharmacology and clinical implications by Mo J1, Guo Y, Yang YS, Shen JS, Jin GZ, Zhen X.(PubMed)
(5) Inhibitory effect of tetrahydroberberine on platelet aggregation and thrombosis by Xuan B1, Wang W, Li DX.(PubMed)
(6) The discovery of the vinca alkaloids--chemotherapeutic agents against cancer by Noble RL.(PubMed)
The Quick and Healthy #Recipe: Chantilly soup
Posted By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Recipe contributed by 4 ingredients (Save time and Money) More than 400 quick, easy and delicious recipes using 4 or fewer ingredients by Kin McCosker and Rachel Berminham, the international bestseller authors. Published by Atria book. You can view its website at Simonandcschuster.com.
Serves 4 to 6
D.E.L.I.S.H
4 cups fresh or frozen green peas
1/2 cup chopped parsley
2 scallions, chopped
6 cups vegetable broth
In a large saucepan, combine all the ingredients and bring to a boil. Reduce heat and simmer for 10 minutes, or until the vegetables are quite tender. Remove from the heat and let cool before pureeing in a blender.
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Obesity's Complications http://kylejnorton.blogspot.ca/p/obesitys-complications.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
Recipe contributed by 4 ingredients (Save time and Money) More than 400 quick, easy and delicious recipes using 4 or fewer ingredients by Kin McCosker and Rachel Berminham, the international bestseller authors. Published by Atria book. You can view its website at Simonandcschuster.com.
Serves 4 to 6
D.E.L.I.S.H
4 cups fresh or frozen green peas
1/2 cup chopped parsley
2 scallions, chopped
6 cups vegetable broth
In a large saucepan, combine all the ingredients and bring to a boil. Reduce heat and simmer for 10 minutes, or until the vegetables are quite tender. Remove from the heat and let cool before pureeing in a blender.
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Obesity's Complications http://kylejnorton.blogspot.ca/p/obesitys-complications.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
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