By Kyle J. Norton
Health article writer and researcher;
Over 10.000 articles and research papers have been written and published
on line, including world wide health, ezine articles, article base,
healthblogs, selfgrowth, best before it's news, the karate GB daily,
etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com
Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some
articles have been used as references in medical research, such as
international journal Pharma and Bio science, ISSN 0975-6299.
During the last stage of the menstrual cycle, normally a layer of
endometriosis lining on the inside of the uterus is expelled, known as
menstruation blood, instead some of the endometriosis tissues grow
somewhere in the body to cause endometriosis. Endometriosis also react
to hormone signals of the monthly menstrual cycle, by building and
breaking up tissues and eliminating them through menstrual period.
Vitamin B2 is water soluble, also known as riboflavin. It has a chemical
compound formula of C17H20N4O6. Like many other vitamin B complexes, it
plays an important role in providing energy to our body by the
metabolism of fat, carbohydrates and protein.
1. Red blood cell formation
Vitamin B2 includes the active co-enzyme forms of flavin mononucleotide
(FMN) and flavin adenine dinucleotide (FAD) that helps to transport
vitamin b2 into the red blood cell as well as maintaining the red blood
cell formation(1)
2. Strengthens the immune system(2)
Vitamin B2 is an antioxidant that helps to rejuvenate the immune system
caused by toxins accumulated in the liver that helps to maintain our
body's function fighting against any abnormality of cell growth
including abnormal endometrial cells(3) and to maintain
normal cell division or cell growth which decreases the risk of cell
abnormality and prevent endometrial cells to grow somewhere else in the
body excluding the endometrium.
3. Migraine(6)(7)(8)
The Riboflavin that is found in Vitamin B2 has shown beneficial results
by assisting in decreasing the time as well as the frequency in which
one gets a migraine headache due to symptoms of endometriosis during
menstruation.
4. Nervous system(4)
Vitamin B2 can assist with alleviating stress as well as reducing symptoms of depression that are brought on by digestive disorders that generally affects women with endometriosis during the menstrual cycle(5).
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will Personally Coach You How to Get There The Easy Way
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References
(1) Covalent attachment of flavin adenine
dinucleotide (FAD) and flavin mononucleotide (FMN) to enzymes: the
current state of affairs by M. Mewies, W. S. McIntire, and N. S. Scrutton(PubMed)
(2)[Effect of some vitamins on activity of immunocompetent cells].[Article in Russian] by Nezgovorov DV.(PubMed)
(3)An influence of immunomodulation on Th1 and Th2 immune response in endometriosis in an animal model. by Szymanowski K1, Niepsuj-Biniaś J, Dera-Szymanowska A, Wołuń-Cholewa M, Yantczenko A, Florek E, Opala T, Murawski M, Wiktorowicz K.(PubMed)
(4)Attenuated neuroprotective effect of riboflavin under UV-B irradiation via miR-203/c-Jun signaling pathway in vivo and in vitro by Tripathi AK, Dwivedi A, Pal MK, Rastogi N, Gupta P, Ali S, Prabhu MB, Kushwaha HN, Ray RS, Singh SK, Duggal S, Narayan B, Mishra DP1.(PubMed)
(5)Estimation of vitamin needs--riboflavin, vitamin
B6 and ascorbic acid-according to blood parameters and
functional-cognitive and emotional indices in a selected
well-established group of elderly in a home for the aged in Israel by Dror Y1, Stern F, Nemesh L, Hart J, Grinblat J.(PubMed)
(6)Effectiveness of riboflavin in pediatric migraine prevention by Sherwood M1, Goldman RD.(PubMed)
(7)Riboflavin and migraine: the bridge over troubled mitochondria by Colombo B1, Saraceno L, Comi G.(PubMed)
(8) Endometriosis is associated with prevalence of comorbid conditions in migraine by Tietjen GE1, Bushnell CD, Herial NA, Utley C, White L, Hafeez F.(PubMed)
Tuesday, 16 September 2014
The Weight loss recipe: Fruit and nut oatmeal
Recipe contributed by eat well and lose weight by better Holmesd and
Gardens (more than 500 delicious satisfying recipes), published by
Houghton Miffin Harcourt. You can view its website at www.hmhbooks.com
In a small saucepan combine 1/2 cup fat free milk and 1/2 cup apple juice, bring to boiling. Stir in 3 dried apricot, diced; 1/2 cup quick cooking rolled oats (not instant); 1/8 teaspoon pumpkin pie spice. Reduce heat/ Simmer 2 minutes or until thickened, stirring constantly. Remove from heat. Cover and let stand for 2 minutes. Sprinkle with 1/2 tablespoon chopped walnuts, toasted.
Per serving, 335 calories, 10 fat (1 g sat. fat) 2mg cholesterol, 54g sodium, 43g carb. 13g sugar, 5g fiber, 12g pro.
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Obesity's Complications http://kylejnorton.blogspot.ca/p/obesitys-complications.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
In a small saucepan combine 1/2 cup fat free milk and 1/2 cup apple juice, bring to boiling. Stir in 3 dried apricot, diced; 1/2 cup quick cooking rolled oats (not instant); 1/8 teaspoon pumpkin pie spice. Reduce heat/ Simmer 2 minutes or until thickened, stirring constantly. Remove from heat. Cover and let stand for 2 minutes. Sprinkle with 1/2 tablespoon chopped walnuts, toasted.
Per serving, 335 calories, 10 fat (1 g sat. fat) 2mg cholesterol, 54g sodium, 43g carb. 13g sugar, 5g fiber, 12g pro.
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Obesity's Complications http://kylejnorton.blogspot.ca/p/obesitys-complications.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Monday, 15 September 2014
Endometriosis: The Effects of Vitamin B1(*)
By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com
Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.
Vitamin B1 is one of the members of the vitamin B complex, it is also known as thiamin or thiamine. It's most common form is a colorless chemical compound with the formula C12H17N4OS. It was discovered in 1910 by Umetaro Suzuki in Japan. It is a water soluble vitamin, therefore it can be stored in the body and is required to be taken regularly.
Women with endometriosis are found to have vitamin B complex deficiency during the menstrual cycle. It is not known if it is caused by unhealthy diet or the inability of digestive absorption.
a) Level of estrogen(2)
Vitamin B1 helps to detoxify the liver which may be caused by intake of of alcohol, smoking and heavy metals. A strong liver is particularly important for secretion of cholesterol in breaking down estrogen that causes menstrual cramps as well as hormone balancing in the body(1).
b) Immune system(4)
Vitamin B1 is an antioxidant that helps to strengthen the immune system against the forming of free radicals, endometrial implants, and adhesion somewhere else in the body except the endometrium(3).
c) Red blood cells(5)
Study shows that vitamin B1 helps to normalize the activity of an enzyme called transketolase in red blood cells resulting in increased amounts of the two proteins THTR-1 and RFC-1 which helps to transport thiamine into red blood cells. This increases the production of red blood cells in the bloodstream.
d) Nervous system(6)(9)
It helps to reduce tension of the nervous system as a resulting of converting carbohydrates to energy which is necessary for the proper functions of the nervous system. Thereby it reduces symptoms of endometriosis in some women such as anxiety, depression, and mood swings(7).
e) Intestine muscle tone
Vitamin B1 helps to secrete hydrochloric acid in the stomach which is essential for the complete digestion of food particles and decreases the risk of nutrient deficiency causing hormone imbalance in the menstrual cycle(8)(9)(10).
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple WaySuper foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Obesity's Complications http://kylejnorton.blogspot.ca/p/obesitys-complications.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
References
(*) A prospective cohort study of Vitamins B, C, E, and multivitamin intake and endometriosis.
(1) Hepatocyte susceptibility to glyoxal is dependent on cell thiamin content by Shangari N1, Mehta R, O'brien PJ.(PubMed)
(2) [Action of vitamin B1 on estrogen employed as inhibitors of lactation].[Article in Undetermined Language]by DUMONT M, GUIRAN G.(PubMed)
(3)An influence of immunomodulation on Th1 and Th2 immune response in endometriosis in an animal model by Szymanowski K1, Niepsuj-Biniaś J, Dera-Szymanowska A, Wołuń-Cholewa M, Yantczenko A, Florek E, Opala T, Murawski M, Wiktorowicz K.(PubMed)
(4)Thiamin function, metabolism, uptake, and transport by Manzetti S1, Zhang J, van der Spoel D.(PubMed)
(5)Researchers find vitamin B1 deficiency key to vascular problems for diabetic patients(Warwick)
(6)[Effect of diet on distribution of vitamin B1 in sections of the nervous system].[Article in Undetermined Language]by ZAPRUDSKAIA DS.(PubMed)
(7)The social and psychological impact of endometriosis on women's lives: a critical narrative review. by Culley L1, Law C, Hudson N, Denny E, Mitchell H, Baumgarten M, Raine-Fenning N.(PubMed)
(8)[2 cases of digestive system endometriosis].[Article in French] by Hoyez A, Renaux J, Conreur Y, Van Cauter J, Ligny G.(PubMed)
(9)Chronic pelvic pain in endometriosis: an overview by Triolo O1, Laganà AS, Sturlese E.(PubMed)
(10)Constipation in patients with thiamine deficiency after Roux-en-Y gastric bypass surgery. by Shah HN1, Bal BS, Finelli FC, Koch TR.(PubMed)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com
Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.
Vitamin B1 is one of the members of the vitamin B complex, it is also known as thiamin or thiamine. It's most common form is a colorless chemical compound with the formula C12H17N4OS. It was discovered in 1910 by Umetaro Suzuki in Japan. It is a water soluble vitamin, therefore it can be stored in the body and is required to be taken regularly.
Women with endometriosis are found to have vitamin B complex deficiency during the menstrual cycle. It is not known if it is caused by unhealthy diet or the inability of digestive absorption.
a) Level of estrogen(2)
Vitamin B1 helps to detoxify the liver which may be caused by intake of of alcohol, smoking and heavy metals. A strong liver is particularly important for secretion of cholesterol in breaking down estrogen that causes menstrual cramps as well as hormone balancing in the body(1).
b) Immune system(4)
Vitamin B1 is an antioxidant that helps to strengthen the immune system against the forming of free radicals, endometrial implants, and adhesion somewhere else in the body except the endometrium(3).
c) Red blood cells(5)
Study shows that vitamin B1 helps to normalize the activity of an enzyme called transketolase in red blood cells resulting in increased amounts of the two proteins THTR-1 and RFC-1 which helps to transport thiamine into red blood cells. This increases the production of red blood cells in the bloodstream.
d) Nervous system(6)(9)
It helps to reduce tension of the nervous system as a resulting of converting carbohydrates to energy which is necessary for the proper functions of the nervous system. Thereby it reduces symptoms of endometriosis in some women such as anxiety, depression, and mood swings(7).
e) Intestine muscle tone
Vitamin B1 helps to secrete hydrochloric acid in the stomach which is essential for the complete digestion of food particles and decreases the risk of nutrient deficiency causing hormone imbalance in the menstrual cycle(8)(9)(10).
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple WaySuper foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Obesity's Complications http://kylejnorton.blogspot.ca/p/obesitys-complications.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
References
(*) A prospective cohort study of Vitamins B, C, E, and multivitamin intake and endometriosis.
(1) Hepatocyte susceptibility to glyoxal is dependent on cell thiamin content by Shangari N1, Mehta R, O'brien PJ.(PubMed)
(2) [Action of vitamin B1 on estrogen employed as inhibitors of lactation].[Article in Undetermined Language]by DUMONT M, GUIRAN G.(PubMed)
(3)An influence of immunomodulation on Th1 and Th2 immune response in endometriosis in an animal model by Szymanowski K1, Niepsuj-Biniaś J, Dera-Szymanowska A, Wołuń-Cholewa M, Yantczenko A, Florek E, Opala T, Murawski M, Wiktorowicz K.(PubMed)
(4)Thiamin function, metabolism, uptake, and transport by Manzetti S1, Zhang J, van der Spoel D.(PubMed)
(5)Researchers find vitamin B1 deficiency key to vascular problems for diabetic patients(Warwick)
(6)[Effect of diet on distribution of vitamin B1 in sections of the nervous system].[Article in Undetermined Language]by ZAPRUDSKAIA DS.(PubMed)
(7)The social and psychological impact of endometriosis on women's lives: a critical narrative review. by Culley L1, Law C, Hudson N, Denny E, Mitchell H, Baumgarten M, Raine-Fenning N.(PubMed)
(8)[2 cases of digestive system endometriosis].[Article in French] by Hoyez A, Renaux J, Conreur Y, Van Cauter J, Ligny G.(PubMed)
(9)Chronic pelvic pain in endometriosis: an overview by Triolo O1, Laganà AS, Sturlese E.(PubMed)
(10)Constipation in patients with thiamine deficiency after Roux-en-Y gastric bypass surgery. by Shah HN1, Bal BS, Finelli FC, Koch TR.(PubMed)
A tasty Lunch Box: Party Tortilla Wraps
Recipe contributed by Quick and easy family favorites by Vickie and JoAnn
Talk about versatile. These wraps are a great go-to for a tasty appetizer. a special treat for the lunch box or a handy afternoon snack.
8 oz. container chive cream cheese
4(10 inches) flour tortillas
1 Lb. sliced cooked ham
8 oz. pkg. shredded American cheese
Spread cream cheese evenly over tortillas. Place several slices of ham on each tortilla, sprinkle with shredded cheese
Roll up tortillas. Place in refrigerator for 15 minutes. Cut into one-inch piece. make 40 appetizers.
Manly Hardy
Middleville, MI
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Obesity's Complications http://kylejnorton.blogspot.ca/p/obesitys-complications.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Talk about versatile. These wraps are a great go-to for a tasty appetizer. a special treat for the lunch box or a handy afternoon snack.
8 oz. container chive cream cheese
4(10 inches) flour tortillas
1 Lb. sliced cooked ham
8 oz. pkg. shredded American cheese
Spread cream cheese evenly over tortillas. Place several slices of ham on each tortilla, sprinkle with shredded cheese
Roll up tortillas. Place in refrigerator for 15 minutes. Cut into one-inch piece. make 40 appetizers.
Manly Hardy
Middleville, MI
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Obesity's Complications http://kylejnorton.blogspot.ca/p/obesitys-complications.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Sunday, 14 September 2014
Endometriosis: The Affects on women's Emotional state(Revised edition with updated references)
By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com
Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.
1. Depression
Depression is a illness that not only affects woman with endometriosis but also their family, work or school life, sleeping and eating habits, and general health. It is caused by lower levels of good estrogen and high levels of progesterone, and the symptom get worse before and during menstruation. Being misunderstood by co-workers, family, and friends may trigger the feeling of worthlessness and loss of interest in daily activity such as hobbies and sex(1)(2).
2. Apathy and fatigue
Apathy and fatigue may be caused by thyroid problem or hormone imbalance. Apathy and fatigue in endometriosis is caused by the pressure of coping with any sort of pain that returns relentlessly every month, affecting her physical and emotional state(3).
3. Loss of concentration and memory
Many women with endometrosis also suffer from anemia caused by heavy blood flow leading to deficiency of iron, folate aid, and vitamin B12 which are necessary for reproduction of red blood cells and to increase transportation of oxygen to brain cells, causing loss of concentration and memory. It may be a result of emotional and social stress(4).
4. Irritability
Irritation besides being caused by hormonal imbalance in the women with endometriosis during the menstrual cycle. Stress and confusion for woman with endometriosis is understandable. It is best to cope with the stress and try understand the disease and how to treat it. Denial of any of this not only causes more emotional pressure but also irritates any suggestion and help(5).
5. Loss of self confidence
It is hard for woman to perform daily activities with menstrual cramps on her back. It not only affects her work but also causes absence due to sickness every month in the work place. Without understanding by her boss and family, women with endometriosis may lose self confidence in her job as well as at home(6).
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Obesity's Complications http://kylejnorton.blogspot.ca/p/obesitys-complications.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
References
(1) [Evaluation of pain and depression in women with endometriosis after a multi- professional group intervention].[Article in Portuguese] by Lorençatto C1, Vieira MJ, Marques A, Benetti-Pinto CL, Petta CA.(PubMed)
(2) Depression in women with endometriosis with and without chronic pelvic pain by Lorençatto C1, Petta CA, Navarro MJ, Bahamondes L, Matos A.(PubMed)
(3)The social and psychological impact of endometriosis on women's lives: a critical narrative review by Culley L1, Law C, Hudson N, Denny E, Mitchell H, Baumgarten M, Raine-Fenning N.(PubMed)
(4) Physical therapy and psychological intervention normalize cortisol levels and improve vitality in women with endometriosis by Friggi Sebe Petrelluzzi K1, Garcia MC, Petta CA, Ribeiro DA, de Oliveira Monteiro NR, Céspedes IC, Spadari RC.(PubMed)
(5)Prevalence of pain syndromes, mood conditions, and asthma in adolescents and young women with endometriosis by Smorgick N1, Marsh CA, As-Sanie S, Smith YR, Quint EH.(PubMed)
(6)Diagnostic confidence analysis in the magnetic resonance imaging of ovarian and deep endometriosis: comparison with surgical resultsby Saba L1, Sulcis R, Melis GB, Ibba G, Alcazar JL, Piga M, Guerriero S.(PubMed)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com
Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.
1. Depression
Depression is a illness that not only affects woman with endometriosis but also their family, work or school life, sleeping and eating habits, and general health. It is caused by lower levels of good estrogen and high levels of progesterone, and the symptom get worse before and during menstruation. Being misunderstood by co-workers, family, and friends may trigger the feeling of worthlessness and loss of interest in daily activity such as hobbies and sex(1)(2).
2. Apathy and fatigue
Apathy and fatigue may be caused by thyroid problem or hormone imbalance. Apathy and fatigue in endometriosis is caused by the pressure of coping with any sort of pain that returns relentlessly every month, affecting her physical and emotional state(3).
3. Loss of concentration and memory
Many women with endometrosis also suffer from anemia caused by heavy blood flow leading to deficiency of iron, folate aid, and vitamin B12 which are necessary for reproduction of red blood cells and to increase transportation of oxygen to brain cells, causing loss of concentration and memory. It may be a result of emotional and social stress(4).
4. Irritability
Irritation besides being caused by hormonal imbalance in the women with endometriosis during the menstrual cycle. Stress and confusion for woman with endometriosis is understandable. It is best to cope with the stress and try understand the disease and how to treat it. Denial of any of this not only causes more emotional pressure but also irritates any suggestion and help(5).
5. Loss of self confidence
It is hard for woman to perform daily activities with menstrual cramps on her back. It not only affects her work but also causes absence due to sickness every month in the work place. Without understanding by her boss and family, women with endometriosis may lose self confidence in her job as well as at home(6).
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Obesity's Complications http://kylejnorton.blogspot.ca/p/obesitys-complications.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
References
(1) [Evaluation of pain and depression in women with endometriosis after a multi- professional group intervention].[Article in Portuguese] by Lorençatto C1, Vieira MJ, Marques A, Benetti-Pinto CL, Petta CA.(PubMed)
(2) Depression in women with endometriosis with and without chronic pelvic pain by Lorençatto C1, Petta CA, Navarro MJ, Bahamondes L, Matos A.(PubMed)
(3)The social and psychological impact of endometriosis on women's lives: a critical narrative review by Culley L1, Law C, Hudson N, Denny E, Mitchell H, Baumgarten M, Raine-Fenning N.(PubMed)
(4) Physical therapy and psychological intervention normalize cortisol levels and improve vitality in women with endometriosis by Friggi Sebe Petrelluzzi K1, Garcia MC, Petta CA, Ribeiro DA, de Oliveira Monteiro NR, Céspedes IC, Spadari RC.(PubMed)
(5)Prevalence of pain syndromes, mood conditions, and asthma in adolescents and young women with endometriosis by Smorgick N1, Marsh CA, As-Sanie S, Smith YR, Quint EH.(PubMed)
(6)Diagnostic confidence analysis in the magnetic resonance imaging of ovarian and deep endometriosis: comparison with surgical resultsby Saba L1, Sulcis R, Melis GB, Ibba G, Alcazar JL, Piga M, Guerriero S.(PubMed)
The Quick and Easy Snack for Kids: Crispy Parmesan Pita Crackers
Recipe attributed to Quick and easy family favorites by Vickie and JoAnn
These is great salad and dips. For added flavor, sprinkle with garlic powder herbs before baking.
5 pita round
non-stick vegetable spray
1/2 c. grated Parmesan cheese
Split pitas and cut each half into wedges. Arrange on a baking sheet; spray lightly with non- stick vegetable spray and sprinkle with grated Parmesan. bake at 450 degrees for 8 to 10 minutes or until crisp.
make 5 dozen.
Laura Fuller
Fort Wayne, IN
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Obesity's Complications http://kylejnorton.blogspot.ca/p/obesitys-complications.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
These is great salad and dips. For added flavor, sprinkle with garlic powder herbs before baking.
5 pita round
non-stick vegetable spray
1/2 c. grated Parmesan cheese
Split pitas and cut each half into wedges. Arrange on a baking sheet; spray lightly with non- stick vegetable spray and sprinkle with grated Parmesan. bake at 450 degrees for 8 to 10 minutes or until crisp.
make 5 dozen.
Laura Fuller
Fort Wayne, IN
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Obesity's Complications http://kylejnorton.blogspot.ca/p/obesitys-complications.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
Saturday, 13 September 2014
Endometriosis: The Affects on Hormonal Imbalance(*)(Revised edition with references)
By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including
world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com
Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.
1. Hot flashes
Hot flashes also known as hot flushes, is a feeling of intense heat with sweating and rapid heartbeat, and may typically last from two to thirty minutes for each occurrence, normally happening only to women in the menopause stage. Woman with endometriosis may also experience some sources of hot flashes caused by hormone imbalance and tends to occur only during times of menstruation as resulting of more progesterone produced by the purity gland and low levels of good estrogen in the body. Intake of soy rich foods will help to reduce symptoms of hot flashes(1)(*).
2. Tender breast
Tender breast normally happens to women during the 7th to 14th days prior to their period such as discomfort, tenderness and swelling of the breasts. It also happens to women 1-2 weeks after conception. In case of endometriosis, it causes interfere of endometriosis implants or adhesion against normal ovarian functions of the menstrual cycle as resulting of over-production of estrogen or progesterone. These symptoms may worsen due to a decline in your normal ovarian function. It is said that intake of vitamin B6 and primrose oil will help. Be sure to talk to your doctor before taking any supplements or over-the-counter medication(2). In most cases, the symptoms may be result of PMS caused by endometriosis(6).
3. Premenstrual syndrome
Premenstrual syndrome is a condition that happens between ovulation and the start of the period. Women who have endometriosis also have PMS mostly caused by hormone imbalance such as imbalance of estrogen and progesterone, serotonin or excessive androgen. In case of endometriosis pre-menstrual symptom is caused by imbalance of prostaglandins and leucotrienes produced by endometrium that interferes with normal muscle contraction and the local blood flow resulting in abdominal pain(4).
4. Prolong and heavy bleeding
Normally abnormal uterine bleeding happens to women in menarche or perimenopause stages. It may also happen to women with hypothyroidism or polycystic ovarian syndrome. If the bleeding is heavy and over six months, then it is caused by endometrial implants or adhesion that interferes with the ability of the blood vessels to contract to stop bleeding after the normal menstrual sloughing(1)(2)(3)(5).
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Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
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Celebrity Patti Stanger Will Coach You To Get Him/Her
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References
(*)Treatment strategies for endometriosis by Rodgers AK1, Falcone T.(PubMed)
(1)The efficacy and tolerability of short-term low-dose estrogen-only add-back therapy during post-operative GnRH agonist treatment for endometriosis by Kim NY1, Ryoo U, Lee DY, Kim MJ, Yoon BK, Choi D.(PubMed)
(2)Effect of norethindrone acetate in the treatment of symptomatic endometriosis by Muneyyirci-Delale O1, Karacan M.(PubMed)
(3)Prospective randomized study comparing the GnRH-agonist leuprorelin acetate and the gestagen lynestrenol in the treatment of severe endometriosis by Regidor PA1, Regidor M, Schmidt M, Ruwe B, Lübben G, Förtig P, Kienle E, Schindler AE.(PubMed)
(4)The short form endometriosis health profile (EHP-5): translation and validation study of the Iranian version by Goshtasebi A1, Nematollahzadeh M, Hariri FZ, Montazeri A.(PubMed)
(5)Treatment of adenomyosis-associated menorrhagia with a levonorgestrel-releasing intrauterine device by Fedele L1, Bianchi S, Raffaelli R, Portuese A, Dorta M.(PubMed)
(6) Premenstrual syndrome by Yonkers KA1, O'Brien PM, Eriksson E.(PubMed)
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Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.
1. Hot flashes
Hot flashes also known as hot flushes, is a feeling of intense heat with sweating and rapid heartbeat, and may typically last from two to thirty minutes for each occurrence, normally happening only to women in the menopause stage. Woman with endometriosis may also experience some sources of hot flashes caused by hormone imbalance and tends to occur only during times of menstruation as resulting of more progesterone produced by the purity gland and low levels of good estrogen in the body. Intake of soy rich foods will help to reduce symptoms of hot flashes(1)(*).
2. Tender breast
Tender breast normally happens to women during the 7th to 14th days prior to their period such as discomfort, tenderness and swelling of the breasts. It also happens to women 1-2 weeks after conception. In case of endometriosis, it causes interfere of endometriosis implants or adhesion against normal ovarian functions of the menstrual cycle as resulting of over-production of estrogen or progesterone. These symptoms may worsen due to a decline in your normal ovarian function. It is said that intake of vitamin B6 and primrose oil will help. Be sure to talk to your doctor before taking any supplements or over-the-counter medication(2). In most cases, the symptoms may be result of PMS caused by endometriosis(6).
3. Premenstrual syndrome
Premenstrual syndrome is a condition that happens between ovulation and the start of the period. Women who have endometriosis also have PMS mostly caused by hormone imbalance such as imbalance of estrogen and progesterone, serotonin or excessive androgen. In case of endometriosis pre-menstrual symptom is caused by imbalance of prostaglandins and leucotrienes produced by endometrium that interferes with normal muscle contraction and the local blood flow resulting in abdominal pain(4).
4. Prolong and heavy bleeding
Normally abnormal uterine bleeding happens to women in menarche or perimenopause stages. It may also happen to women with hypothyroidism or polycystic ovarian syndrome. If the bleeding is heavy and over six months, then it is caused by endometrial implants or adhesion that interferes with the ability of the blood vessels to contract to stop bleeding after the normal menstrual sloughing(1)(2)(3)(5).
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple WaySuper foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
Back to Obesity's Complications http://kylejnorton.blogspot.ca/p/obesitys-complications.html
Back to Kyle J. Norton Home page http://kylejnorton.blogspot.ca
References
(*)Treatment strategies for endometriosis by Rodgers AK1, Falcone T.(PubMed)
(1)The efficacy and tolerability of short-term low-dose estrogen-only add-back therapy during post-operative GnRH agonist treatment for endometriosis by Kim NY1, Ryoo U, Lee DY, Kim MJ, Yoon BK, Choi D.(PubMed)
(2)Effect of norethindrone acetate in the treatment of symptomatic endometriosis by Muneyyirci-Delale O1, Karacan M.(PubMed)
(3)Prospective randomized study comparing the GnRH-agonist leuprorelin acetate and the gestagen lynestrenol in the treatment of severe endometriosis by Regidor PA1, Regidor M, Schmidt M, Ruwe B, Lübben G, Förtig P, Kienle E, Schindler AE.(PubMed)
(4)The short form endometriosis health profile (EHP-5): translation and validation study of the Iranian version by Goshtasebi A1, Nematollahzadeh M, Hariri FZ, Montazeri A.(PubMed)
(5)Treatment of adenomyosis-associated menorrhagia with a levonorgestrel-releasing intrauterine device by Fedele L1, Bianchi S, Raffaelli R, Portuese A, Dorta M.(PubMed)
(6) Premenstrual syndrome by Yonkers KA1, O'Brien PM, Eriksson E.(PubMed)
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