Recipe shared by Company's Coming Salads by Jean Pare
A touch of the orient. Delicious.
Fresh bean sprouts 12 oz. (350g)
Slice green onion 1/4 cup (50 ml)
Cooking oil ( peanut or sesame id best) 2 tbsp. (30ml)
Soy sauce 2 tbsp. (30 ml)
Sesame seed, toasted ( see note) 2 tbsp. (30 ml)
Granulated sugar 1tbsp. (15 ml)
Vinegar 1tbsp. (15 ml)
Pimiento or red pepper strips 1/4 cup (50 ml)
Combine bean sprouts and onion in bowl.
In a small bowl, combine cooking oil, soy sauce, sesame seeds, sugar,
vinegar and pimiento. Stir to mix. Pour over bean sprouts and onion,
toss to coat. Serve 6.
Note: Toasted sesame seeds in 350 degree F (175 degree C) oven for about 5 minutes
until golden. Stir once or twice.
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Tuesday, 24 June 2014
Vegan and Raw recipe - Italian Sea Palm and Cucumber salad
Recipe attributed to Raw food, volume 2, Healthy, delicios vegetarian cuisine made with living foods by Lisa Montgonery, editor, hatherleigh
Larry Knowles (Rising tide sea vegetable)
Prep. 35 minutes
1/2 ounces soaked sea palm
1 carrot grated
1 tbsp. olive oil
1 tbsp. balsamic vinegar
1/2 green onion, sliced
1/2 cucumber, seeded and finely julienned
1/4 oregano, crushed
1 pinch celery seed ground
1 clove garlic, finely minced
Soak sea palm in 1 cup of water for 15 minutes and drain. Blot sea palm dry with a clean towel. Cut sea palm inti 1 inch piece. Stir ingredients together, salt to taste and enjoy.
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Larry Knowles (Rising tide sea vegetable)
Prep. 35 minutes
1/2 ounces soaked sea palm
1 carrot grated
1 tbsp. olive oil
1 tbsp. balsamic vinegar
1/2 green onion, sliced
1/2 cucumber, seeded and finely julienned
1/4 oregano, crushed
1 pinch celery seed ground
1 clove garlic, finely minced
Soak sea palm in 1 cup of water for 15 minutes and drain. Blot sea palm dry with a clean towel. Cut sea palm inti 1 inch piece. Stir ingredients together, salt to taste and enjoy.
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The best seafood dip for crackers and celery - Crab and bacon dip
Recipe attributed to Holiday collection by ATCO blue fame collection
8 oz. (250g) cream cheese, softened
1/2 cup (125ml) light sour cream
1 tsp. (5ml) prepared horseradish
1/8 tsp. (.05ml) cayenne pepper
1 can (120g) crab meat, drained, rinsed and flaked
1/4 cup (50ml) crumbled cooked bacon
2 tbsp. (25ml) thinly sliced green onion
Using medium speed of an electric mixture beat together cream cheese, sour cream, horseradish and cayenne pepper until blenched. Stir in crab meat and bacon. Transfer to a serving dish. Cover and refrigerate for at least 1 hour or up to 24 hours. Sprinkle with green onion. Serve with celery stick or crackers makes about 11/2 cups (375ml).
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8 oz. (250g) cream cheese, softened
1/2 cup (125ml) light sour cream
1 tsp. (5ml) prepared horseradish
1/8 tsp. (.05ml) cayenne pepper
1 can (120g) crab meat, drained, rinsed and flaked
1/4 cup (50ml) crumbled cooked bacon
2 tbsp. (25ml) thinly sliced green onion
Using medium speed of an electric mixture beat together cream cheese, sour cream, horseradish and cayenne pepper until blenched. Stir in crab meat and bacon. Transfer to a serving dish. Cover and refrigerate for at least 1 hour or up to 24 hours. Sprinkle with green onion. Serve with celery stick or crackers makes about 11/2 cups (375ml).
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Monday, 23 June 2014
Herbal therapy - Chaste tree berry (Vitex agnus-castus) Anti Cancer Effects
Chaste tree berry is a species of Vitex agnus-castus, genus Vitex, belonging to the family Lamiaceae, native to the Mediterranean region, used in herbal medicine for thousands of year as
anaphrodisiac herb. It is considered as a Queen herb in treating menstrual
problems and discomforts by taking it in a prolonged period of time.
There was report that chaste tree berry stems and leaves used
by women as bedding "to cool the heat of lust" during the time of the
Thesmophoria,
Chemical constituents
1. β-citronellol
2. Labdane-type diterpenoids,
3. Halimane-type diterpenoid,
4. Oleanane-type triterpenoids,
5. Ursane-type triterpenoids,
6. Sesquiterpenoid,
7. Flavonoid
8. Viteagnusins C, D, E, F, G, and H
9. Abietane-type diterpenoids
Cancer is a class of diseases in which a group of cells growing and multiplying disordered and uncontrollable way in our body, have become progressively worse and damaged other healthy tissues, sometimes spreads to other organs in the body via lymph or blood and results may be in death.
In human uterine cervical canal fibroblast (HCF), human embryo fibroblast (HE-21), ovarian cancer (MCF-7), cervical carcinoma (SKG-3a), breast carcinoma (SKOV-3), gastric signet ring carcinoma (KATO-III), colon carcinoma (COLO 201), and small cell lung carcinoma (Lu-134-A-H) cells, crude extract prepared with ethanol from dried ripened Vitex agnus-castus fruits, inhibited SKOV-3, KATO-III, COLO 201, and Lu-134-A-H cell lines through its cytotoxic activity and apoptosis(1).
In a human gastric signet ring carcinoma cell line, KATO-III, according to Tokyo University of Pharmacy and Life Science, ethanol extract of the dried ripe fruit of Vitex agnus-castus (Vitex) also displayed cytotoxic activity through intracellular oxidative stress and mitochondrial membrane damage(2). In prostate epithelial cell lines (BPH-1, LNCaP, PC-3), the Extracts of Vitex agnus-castus fruits (VACF), inhibited proliferation and induced apoptosis in a concentration-dependent manner(3).
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References
(1) Cytotoxicity and apoptotic inducibility of Vitex agnus-castus fruit extract in cultured human normal and cancer cells and effect on growth by Ohyama K1, Akaike T, Hirobe C, Yamakawa T.(PubMed)
(2) Human gastric signet ring carcinoma (KATO-III) cell apoptosis induced by Vitex agnus-castus fruit extract through intracellular oxidative stress by Ohyama K1, Akaike T, Imai M, Toyoda H, Hirobe C, Bessho T.(PubMed)
(3) A Vitex agnus-castus extract inhibits cell growth and induces apoptosis in prostate epithelial cell lines by Weisskopf M1, Schaffner W, Jundt G, Sulser T, Wyler S, Tullberg-Reinert H.(PubMed)
Chemical constituents
1. β-citronellol
2. Labdane-type diterpenoids,
3. Halimane-type diterpenoid,
4. Oleanane-type triterpenoids,
5. Ursane-type triterpenoids,
6. Sesquiterpenoid,
7. Flavonoid
8. Viteagnusins C, D, E, F, G, and H
9. Abietane-type diterpenoids
Cancer is a class of diseases in which a group of cells growing and multiplying disordered and uncontrollable way in our body, have become progressively worse and damaged other healthy tissues, sometimes spreads to other organs in the body via lymph or blood and results may be in death.
In human uterine cervical canal fibroblast (HCF), human embryo fibroblast (HE-21), ovarian cancer (MCF-7), cervical carcinoma (SKG-3a), breast carcinoma (SKOV-3), gastric signet ring carcinoma (KATO-III), colon carcinoma (COLO 201), and small cell lung carcinoma (Lu-134-A-H) cells, crude extract prepared with ethanol from dried ripened Vitex agnus-castus fruits, inhibited SKOV-3, KATO-III, COLO 201, and Lu-134-A-H cell lines through its cytotoxic activity and apoptosis(1).
In a human gastric signet ring carcinoma cell line, KATO-III, according to Tokyo University of Pharmacy and Life Science, ethanol extract of the dried ripe fruit of Vitex agnus-castus (Vitex) also displayed cytotoxic activity through intracellular oxidative stress and mitochondrial membrane damage(2). In prostate epithelial cell lines (BPH-1, LNCaP, PC-3), the Extracts of Vitex agnus-castus fruits (VACF), inhibited proliferation and induced apoptosis in a concentration-dependent manner(3).
Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
Back to Researched articles - Points of view of Vitamins, Foods and Herbs http://kylejnorton.blogspot.ca/p/blog-page_24.html
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References
(1) Cytotoxicity and apoptotic inducibility of Vitex agnus-castus fruit extract in cultured human normal and cancer cells and effect on growth by Ohyama K1, Akaike T, Hirobe C, Yamakawa T.(PubMed)
(2) Human gastric signet ring carcinoma (KATO-III) cell apoptosis induced by Vitex agnus-castus fruit extract through intracellular oxidative stress by Ohyama K1, Akaike T, Imai M, Toyoda H, Hirobe C, Bessho T.(PubMed)
(3) A Vitex agnus-castus extract inhibits cell growth and induces apoptosis in prostate epithelial cell lines by Weisskopf M1, Schaffner W, Jundt G, Sulser T, Wyler S, Tullberg-Reinert H.(PubMed)
Raw and Vegan recipe - Sweet cranberry Kale salad
Raw can Roll Cafe (www.rawcanrollcafe.com)
Prep. 15 minutes
1 bunch kale, devined and chopped
4 ounces apple infused dried cranberries or plain dried cranberry
1/4 chopped small apple (with or without peel)
2 ounces walnuts
2 tbsp. agave
1 tsp. orange juice
1tsp. fresh ground pepper
Himalayan pink salt
Combine ingredients together and toss, making sure it it thoroughly ciast with the salt and orange juice.
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Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
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The best of using leftover rice salad - Fancy rice salad
Recipe attributed to Company's Coming Salads by Jean Pare
Turn leftover rice into this yummy dish. Serve on lettuce with a roll
Cooked rice, cold 1 cup (250ml)
Crushed pineapple, drained4 oz. (398 ml)
Granulated sugar 1/4 cup (50ml)
Whipping cream ( or 1 envelope topping) 1 cup (250 ml)
Salad dressing ( or Mayonnaise) 1/4 cup (50ml)
Lettuce
Maraschino cherries
Combine rice, pineapple and sugar in a bowl. Stir
Beat cream until stiff. Beat in salad dressing. Fold into rice mixture.
Arrange lettuce on plates. Spoon salad in center. Top with a cherry. Serve 6.
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Turn leftover rice into this yummy dish. Serve on lettuce with a roll
Cooked rice, cold 1 cup (250ml)
Crushed pineapple, drained4 oz. (398 ml)
Granulated sugar 1/4 cup (50ml)
Whipping cream ( or 1 envelope topping) 1 cup (250 ml)
Salad dressing ( or Mayonnaise) 1/4 cup (50ml)
Lettuce
Maraschino cherries
Combine rice, pineapple and sugar in a bowl. Stir
Beat cream until stiff. Beat in salad dressing. Fold into rice mixture.
Arrange lettuce on plates. Spoon salad in center. Top with a cherry. Serve 6.
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Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
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Smoke Paprika and lime Aioli
Recipe by Holiday collection by ATCO blue fame collection
Serve this aioli as a dip for shrimp or as a sauce for shrimp cocktail
1 cup (250ml) mayonnaise
1 tbsp. (15ml) fresh lime juice
1 tsp. (5ml) grated lime peel
1 tsp. (5ml) smoke paprika
1/4 tsp. (1ml) salt
2 cloves garlic, crushed
Combined all ingredients until blenched. Transfer to a serving dish. Cover and refrigerate for at least 2 hours or up to 24 hours. Makes about I cup (250ml).
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Serve this aioli as a dip for shrimp or as a sauce for shrimp cocktail
1 cup (250ml) mayonnaise
1 tbsp. (15ml) fresh lime juice
1 tsp. (5ml) grated lime peel
1 tsp. (5ml) smoke paprika
1/4 tsp. (1ml) salt
2 cloves garlic, crushed
Combined all ingredients until blenched. Transfer to a serving dish. Cover and refrigerate for at least 2 hours or up to 24 hours. Makes about I cup (250ml).
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Permanently Eliminate All Types of Ovarian Cysts Within 2 Months
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