Celery is a species of Apium graveolens, belong to the family Apiaceae.
It is cultivated all around the globe as a vegetable. Celery can grow
to 1/2 m tall with stalks (leaf on the top) arranging in a conical shape
joined at a common base.
Nutrients
1. Carbohydrates
2. Sugars
3. Fiber
4. Fat
5. Protein
6. Water
7. Vitamin A
8. Vitamin B1
9. Vitamin B2
10. Vitamin B6
11. Vitamin C
12. Vitamin K
13. Folate
14. Calcium
15. Manganese
16. Magnesium
17. Phosphorus
18. Potassium
19. Iron
20. Sodium
21. Etc.
Phytochemicals
1. 3-n-butyl-phthalide
2. Acetylenics,
3. Coumarins
4. Phenolic acids
5. Limonene, coumarin,
6. Phthalides
7. Apigenin
and falcariondiol (1), (9Z) 1,9-heptadecadiene-4,6-diyne-3,8,11-triol
(2), oplopandiol (3), bergapten (4), 5,8-dimethoxy psoralen (5),
isofraxidin (6), eugenic acid (7), trans-ferulic acid (8),
trans-cinnamic acid (9), p-hydroxyphenylethanol ferulate (10),
caffeoylquinic acid (11), 5-p-trans-coumaroylquinic acid (12),
sedanolide (13), lunularin (14), lunularic acid (15),
2-(3-methoxy-4-hydroxyphenol)-propane-1,3-diol (16), D-allitol (17),
beta-sitosterol (18), benzolic acid (19), succinic acid (20), according
to Shenyang Pharmaceutical University(a).
Celery and anti microbial effects
According to the Iowa State University, celery juice concentrate (CJ) showed to reduce the
pH of CJ before addition to the ham had greater impact on L.
monocytogenes growth on does depending manner(b). Its wide version, Apium graveolens L. (wild celery),
chemical constistuents sedanenolide, neocnidilide and neophytadiene
showed to exhibited antifungal activity against Candida albicans,
Candida tropicalis, Candida krusei, Candida guilliermondii, Candida
parapsilosis, Cryptococcus neoformans, Trichophyton rubrum, Trichophyton
mentagrophytes, T. mentagrophytes var. interdigitale, Trichophyton
verrucosum, Microsporum canis, Microsporum gypseum, Epidermophyton
floccosum, Aspergillus niger, Aspergillus fumigatus and Aspergillus
flavus.(c).
In the testing of the effects of Apium graveolens
essential oil' antiulcerogenic and antibacterial activities,
researchers at the University of Monastir, found that the essential oil
of A. graveolens are strongly inhibitory
against Escherichia coli and moderately inhibitory against Pseudomonas
aeruginosa and Staphylococcus aureus(d)
Ovarian Cysts And PCOS Elimination
Back to Researched articles - Points of view of Vitamins, Foods and Herbs
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References
(a) [Chemical constituents of fresh celery].[Article in Chinese] by Zhou K1, Wu B, Zhuang Y, Ding L, Liu Z, Qiu F(PubMed)(b) Effects of DL-3-n-butylphthalide on vascular dementia and angiogenesis by Zhang L1, Lü L, Chan WM, Huang Y, Wai MS, Yew DT.(PubMed)(b) The effect of pH and nitrite concentration on the antimicrobial impact of celery juice concentrate compared with conventional sodium nitrite on Listeria monocytogenes by Horsch AM1, Sebranek JG, Dickson JS, Niebuhr SE, Larson EM, Lavieri NA, Ruther BL, Wilson LA.(PubMed)
(c) Isolation of the volatile fraction from Apium graveolens
L. (Apiaceae) by supercritical carbon dioxide extraction and
hydrodistillation: chemical composition and antifungal activity by
Marongiu B1, Piras A, Porcedda S, Falconieri D, Maxia A, Frau MA, Gonçalves MJ, Cavaleiro C, Salgueiro L.(PubMed)
(d) Antiulcerogenic and antibacterial activities of Apium graveolens essential oil and extract by Baananou S1, Bouftira I, Mahmoud A, Boukef K, Marongiu B, Boughattas NA(PubMed)
Health Researcher and Article Writer. Expert in Health Benefits of Foods, Herbs, and Phytochemicals. Master in Mathematics & Nutrition and BA in World Literature and Literary criticism. All articles written by Kyle J. Norton are for information & education only.
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