Celery is a species of Apium graveolens, belonging to the family Apiaceae.
It is cultivated all around the globe as a vegetable. Celery can grow
to 1/2 m tall with stalks (leaf on the top) arranging in a conical shape
joined at a common base.
Nutrients
1. Carbohydrates
2. Sugars
3. Fiber
4. Fat
5. Protein
6. Water
7. Vitamin A
8. Vitamin B1
9. Vitamin B2
10. Vitamin B6
11. Vitamin C
12. Vitamin K
13. Folate
14. Calcium
15. Manganese
16. Magnesium
17. Phosphorus
18. Potassium
19. Iron
20. Sodium
21. Etc.
Phytochemicals
1. 3-n-butyl-phthalide
2. Acetylenics,
3. Coumarins
4. Phenolic acids
5. Limonene, coumarin,
6. Phthalides
7. Apigenin
and falcariondiol (1), (9Z) 1,9-heptadecadiene-4,6-diyne-3,8,11-triol
(2), oplopandiol (3), bergapten (4), 5,8-dimethoxy psoralen (5),
isofraxidin (6), eugenic acid (7), trans-ferulic acid (8),
trans-cinnamic acid (9), p-hydroxyphenylethanol ferulate (10),
caffeoylquinic acid (11), 5-p-trans-coumaroylquinic acid (12),
sedanolide (13), lunularin (14), lunularic acid (15),
2-(3-methoxy-4-hydroxyphenol)-propane-1,3-diol (16), D-allitol (17),
beta-sitosterol (18), benzolic acid (19), succinic acid (20), according
to Shenyang Pharmaceutical University(a).
Celery and lung cancer
Lung cancer is defined as a condition of the abnormal growth of
the cells in the lung's tissue. Most common form of primary lung
cancers are derived from epithelial cells. In Us, Lung cancer is the
leading cause of cancer deaths, causing 158,683 people deaths,
including 88,329 men and 70,354 women, according to 2007 statistic.
The study of dietary intake of vegetables and fruit and lung cancer
risk in Harbin, Heilongjiang province, northeast China(b) and Tin
Corporation (YTC) miners in Yunnan(c), showed a positive effect of
intake of celery daily in reduced risk of lung cancer. According to Dr. Belanger JT. research, Perillyl alcohol, a monoterpene isolated from the essential oils of celery
seeds, exhibited the effect of inducing apoptosis in tumor cells
without affecting normal cells and reverting tumor cells back to a
differentiated state in very cancer cells, including lung cancer,
through increased mannose-6-phosphate/insulin-like growth factor II
receptors, tissue growth factor beta receptors, Bak and decreased ras
protein prenylation, ubiquinone synthesis, and induced Phase I and Phase
II detoxification systems(d).
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References
(a) [Chemical constituents of fresh celery].[Article in Chinese] by Zhou K1, Wu B, Zhuang Y, Ding L, Liu Z, Qiu F(PubMed)
(b) Dietary intake of fruit and vegetable and lung cancer risk: a case-control study in Harbin, northeast China by Galeone C1, Negri E, Pelucchi C, La Vecchia C, Bosetti C, Hu J.(PubMed)
(c) [A cohort study on the relationship between vegetable intake and risks of lung cancer in the Tin Corporation (YTC) miners in Yunnan].[Article in Chinese] by Lu Q1, Yao S, Huang C, Lan Y, Cang S, Qiao Y, Wang R.(PubMed)
(d) Perillyl alcohol: applications in oncology by Belanger JT.(PubMed)
Health Researcher and Article Writer. Expert in Health Benefits of Foods, Herbs, and Phytochemicals. Master in Mathematics & Nutrition and BA in World Literature and Literary criticism. All articles written by Kyle J. Norton are for information & education only.
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