Weight Loss the Easy Ways
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way
If You Are Looking For a SoulMate
Celebrity Patti Stanger Will Coach You To Get Him/Her
and Keep Him/Her for Good,The Simple Way
By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research
papers have been written and published on line, including world wide
health, ezine articles, article base, healthblogs, selfgrowth, best
before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by
Disilgold.com Named 50 of the best health Tweeters Canada - Huffington
Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as
international journal Pharma and Bio science, ISSN 0975-6299.
Recipe contributed by Delicious dishes for diabetes by Robin Ellis,
Published by Skyhorse publishing. Inc. You can view its website at www.skyhorsepublishing.com
Serves 4
Something to do with the stalks!
Stalks from 2 Kg or 2-1/2 bl Swiss chard - clean up and cut into bit size lengths
salt and pepper
2 tbsp Parmesan cheese - grated
olive oil
1. Heat oven over at 200 degree C /400 F/ Gas Mark 6
2. Soften the stalk with plenty of salt boiling water for 5 minutes. Drain thoroughly
3. In a small oiled gratin dish, arrange a layer of stalks and sprinkle
with a tablespoon Parmesan over them, a little olive oil and season
lightly. Repeat this until all the stalk all in the dish. Sprinkle over
remaining cheese and a little more oil.
4. Cook in the uppermost part of the oven for 15 - 20 minutes.
5. Finish it off with a minutes under hot grill.
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
For over 1000 healthy recipes, visit http://kylejnorton.blogspot.ca
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