Broccoli Sprout, the Detoxified Functional Food

By Kyle J. Norton

Liver, kidney, and skin are 3 major and vital organs that protect our body against toxins accumulation.

Everyday toxins are removed by these organs to maintain cell and tissue integrity and viability. So the body can perform its function in an optimized form.

If one of these organs starts to malfunction, others must take the toxins and remove them.

In cases of our body cannot completely remove all the toxins, toxins will be accumulated in the organs and tissue, leading to the weakening of organs and tissue function in the induction of chronic ailments.


Herbal medicine has been used to tonify and eliminate toxins from our body over thousands of years, according to Dr. Edward Group, one of the best natural detox methods is a six or seven days cleanse using distilled water, organic, raw apple cider vinegar, aloe vera, Oxy-Powder, and a probiotic supplement.

In fact, the herbal selection is so complex and professional, depending on the experience and preference of practitioners. Completely different methods used compared to conventional medicine, treatment of one drug for all. In herbal medicine, the same disease of 2 persons may be treated with different formula and different diseases may be treated with the same formula.

Some researchers suggested that escalating consumption of fat and sugar in Western countries is associated with parallelly in an increased incidence of cardiovascular disease during the latter 20th century.

Also, according to the report in The American Journal of Pathology and studied mice module, Western diet altered the bile acid profile and elevated liver inflammation as well as promoted other Western-pattern diet-related diseases, including non-alcohol fatty liver disease, metabolic syndrome and non-alcoholic steatohepatitis with liver fibrosis.

Broccoli is a mustard/cabbage plant, belongings to the family Brassicaceae. The vegetable has large flower heads, usually green in color and the mass of flower heads is surrounded by leaves and evolved from a wild cabbage plant on the continent of Europe.

On finding a potential plant that process detoxified activity researchers compared the effects of
broccoli sprout-derived beverage providing daily doses of 600 μmol glucoraphanin and 40 μmol sulforaphane in a 12-week randomized clinical trial.

A total of 291 participants were recruited from the rural He-He Township, Qidong, in the Yangtze River delta region of China, an area characterized by exposures to substantial levels of airborne pollutants to the study.

The exposure of air pollution in the selected area has been found to induce lung cancer and cardiopulmonary diseases.

Based on the results of the experiment, the tested broccoli sprout beverage exerted a strong effect in increasing the levels of excretion of the glutathione-derived conjugates of benzene (61%), acrolein (23%), but not crotonaldehyde, compared to placebo.

Interestingly, participants who were GSTT1-positive than in the null genotype showed a higher excretion of the benzene-derived mercapturic acid after taking the beverage compared to those who do not have the gene.

More importantly, levels of sulforaphane metabolites in urine indicated that bioavailability did not decline during the 12-week daily dosing period

Collectively, researchers said, "intervention with broccoli sprouts enhances the detoxication of some airborne pollutants and may provide a frugal means to attenuate their associated long-term health risks".

Taken altogether, broccoli sprout may be considered a detoxified remedy, pending to the confirmation of the larger sample size and multicenter human study.

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Author Biography
Kyle J. Norton (Scholar, Master of Nutrition, All right reserved)
Health article writer and researcher; Over 10.000 articles and research papers have been written and published online, including worldwide health, ezine articles, article base, health blogs, self-growth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bioscience, ISSN 0975-6299.

Sources
(1) Rapid and sustainable detoxication of airborne pollutants by broccoli sprout beverage: results of a randomized clinical trial in China by Egner PA#1, Chen JG#2, Zarth AT#3, Ng DK#4, Wang JB2, Kensler KH1, Jacobson LP4, Muñoz A4, Johnson JL1, Groopman JD1, Fahey JW5, Talalay P5, Zhu J2, Chen TY2, Qian GS2, Carmella SG3, Hecht SS3, Kensler TW. (PubMed)
(2) Detoxification: How To Detox And Nourish Your Liver For Optimal Health by Kyle J. Norton