Food Therapy: Coffee and Coffee Caffeine in Reduced Risk of Inflammation

Kyle J. Norton, Master of Nutrients

Intake of coffee daily and regularly has a profound effect in reduced inflammatory expression, a renowned institute study suggested.

Inflammation is a natural reaction of immune system in protect the body against foreign invasion and after injure and damage to tissues or organs.

Coffee, has become a popular and social beverage all over the world, particular in the West, is a drink made from roast bean from the Coffea plant, native to tropical Africa and Madagascar.

In the analysis to clarify the beneficial effects of caffeine consumption in human health and behaviour, the mechanisms against pathophysiology of neurodegenerative diseases, researchers at the joint study lead by the University of Coimbra found that coffee caffeine reduced onset and progression of neurodegenerative diseases, through controlling microglia(cells in the brain and spinal cord) reactivity and neuroinflammation.

Dr. Madeira MH, the lead researchers said, "caffeine controls microglia-mediated neuroinflammatory response associated with the majority of neurodegenerative conditions".

Interestingly, the study to evaluate the Spent coffee grounds (SCG) anti-inflammatory effects conducted lead by the Universidad Autónoma de Querétaro, suggested that the efficacy of SCG in reduced risk of inflammatory is probably associated to high contents of antioxidant such as phenolic compounds, and fermentability by the human gut flora, in regulated the pro inflammatory expressions, even with roasting effect in reduced total phenolic contents of SCG in influenced colonic fermentation.

After considering all other factors, the study strongly insisted, "Spent coffee grounds (SCG), rich in dietary fiber can be fermented by colon microbiota producing short-chain fatty acids (SCFAs) with the ability to prevent inflammation".

Other, more importantly, in the examined numbers of prospective and retrospective cohort studies, coffee consumption against relative risk of developing major depressive disorder in humans, Caffeine and phytochemicals such as chlorogenic acid, ferulic acid and caffeic acid, all important constituents of coffee, showed to attenuated risk of pedression through mediated inflammation, in vitro and in vivo.

Dr. Hall S, the lead author said, "The ability of bioactive coffee constituents to modulate the parameters of neuroinflammation has been shown with caffeine having strong antioxidant properties in vitro, chlorogenic acid and caffeic acid having strong anti-inflammatory and antioxidant properties in vitro and ferulic acid having activities in in vivo animal models of depression".

Taking altogether, there is no doubt that coffee intake daily and regularly have a significant effect in reduced risk of inflammation through over expression of the presence of bioactive constituents.

Arthritis Is Curable
You Can Eliminate Osteoarthritis
By addressing the Underlying Causes through Clinical Trials and Studies

Ovarian Cysts And PCOS Elimination
Holistic System In Existence That Will Show You How To
Permanently Eliminate All Types of Ovarian Cysts Within 2 Months

FOOD HACK for Weight Loss
A Simple Cooking Technique That Cuts The Calories & Glycemic 
Impact In Rice, Pasta, And Potatoes In Half

Author Biography
Kyle J. Norton, Master of Nutrients
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Sources
(1) Having a Coffee Break: The Impact of Caffeine Consumption on Microglia-Mediated Inflammationin Neurodegenerative Diseases by Madeira MH1, Boia R1, Ambrósio AF2, Santiago AR2.(PubMed)
(2) Spent coffee grounds, an innovative source of colonic fermentable compounds, inhibit inflammatory mediators in vitro by López-Barrera DM1, Vázquez-Sánchez K1, Loarca-Piña MG1, Campos-Vega R2.(PubMed)