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Saturday, 4 July 2015

The Quick and healthy One pot Melon ball Salad

Posted By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
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Recipe attributed to "Good Food to go- healthy lunch your kids will love" by Brenda Bradshaw and Cheryl Mutch, M.D. published by Random house Canada. You can view its website at randomhouse.ca

5 balls watermelon
5 balls cantaloupe
5 balls honeydew melon
1 squeeze fresh lime juice or to taste
1/2 tsp fresh mint, finely chopped
Approximately 1/4 tsp granulated sugar

-In reusable leak-proof container, combine watermelon, cantaloupe, honeydew, lime juice, mint and sugar. Taste and add more lime juice or sugar as desired.

Yield: Serves 1
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