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Monday 18 May 2015

The best weightloss, weightwatching and healthy recipe: Cottage cheese salad

Posted By Kyle J. Norton
Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc.,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.

Recipes contributed by Company's Coming Salads by Jean Pare
An easy mix of dairy and fresh garden produce.
Lettuce cups
Cottage cheese  2 cups (500ml)
Chopped radishes 1/4 cup (50ml)
Sliced green onions and chives  2 tbsp.  (30ml)
Salad dressing ( or mayonnaise) 2 tbsp.  (30ml)
salt  1 tsp. (5ml)
Pepper  1/8 tsp. (0.5 ml)
Paprika, sprinkle 
Arrange lettuce cups on one large or several small plates. A bowl may be used
Combine cottage cheese, radishes, onion, salad dressing, salt and pepper. Spoon into lettuce cups or bowl.
Sprinkle with paprika. Serve 4 -6.


Weight Loss the Easy Ways 
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way

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