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Saturday 14 March 2015

The Best of smoothie's recipes: Funky Monkey Smoothie


Weight Loss the Easy Ways 
Andrea Albright Featured on Health and Fitness Jan. 2015
will Personally Coach You How to Get There The Easy Way

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The (safe, nutritious, easy to prepare snacks for any occasion) ultimate allergy-free snack cookbook by Judi and Shari Zucker, Square one publishers. Over 100 kid -friendly recipes for the allergic child.


Carob powder gives this thick, rich drink the delicious flavor of chocolate
Yield: 3 serving (about 8 ounce each)
1 tablespoon carob milk
2 cups rice milk
2 medium sized ripe banana, cut into small chunks 
3 tablespoon honey or brown rice syrup
1 tablespoon vanilla
4-6 ice cubes
1. Place the carob powder and 2 tablespoon of the rice milk on a cup or small bowl and stir until the carob is dissolved. Transfer to a blender and add the remaining ingredients
2. Blend on high speed about 1 minute or until the mixture is thick and the ice is well crushed.
3. Serve immediately

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