By Kyle J. Norton Health article writer and researcher; Over 10.000 articles and research papers have been written and published on line, including world wide health, ezine articles, article base, healthblogs, selfgrowth, best before it's news, the karate GB daily, etc,.
Named TOP 50 MEDICAL ESSAYS FOR ARTISTS & AUTHORS TO READ by Disilgold.com Named 50 of the best health Tweeters Canada - Huffington Post
Nominated for shorty award over last 4 years
Some articles have been used as references in medical research, such as international journal Pharma and Bio science, ISSN 0975-6299.
During the last stage of the menstrual cycle, normally a layer of endometriosis lining on the inside of the uterus is expelled, known as menstruation blood, instead some of the endometriosis tissues grow somewhere in the body to cause endometriosis. Endometriosis also react to hormone signals of the monthly menstrual cycle, by building and breaking up tissues and eliminating them through menstrual period.
Chamomile is also known as camomile. It is an annual plant that belongs to the sunflower family. Generally, it usually grows near populated areas all over Europe and Asia. It has been used in traditional medication in treating insomnia and irritable bowel syndrome.
The effects
1. Essential oils
The essential oil made from matricaria recutita is said to have calming effects for abdominal period pain(1). By placing some drops of chamomile essential oils on the skin of the abdomen, and gently massage with your palm until all oils are absorbed will help to reduce the pain in that area(1).
2. Sedative(3)
Since matricaria recutita is mildly sedative(4), it helps to relax the tension of reproductive organs during menstrual cycle, thereby reducing the menstrual pain caused by overactive uterine muscles(1).
3. Nervous system(2)
Besides helping to reduce period pain, it also calms the tension of the nervous system which causes insomnia due to overactive brain cells at night and symptoms of endometriosis, such as irritation, fatigue, and anxiety(2).
4. Circulation system
matricaria recutita contains coumarin which not only helps to make our blood thinner which improve the circulation of blood(5) in the transportation of oxygen and nutrients to the body cell, but it also increases blood flow to the abdominal regions resulting in reducing the symptoms of endometriosis during menstrual cycle(2). Please consult with your doctor before taking matricaria recutita if you are taking any blood thinner medication.
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References
(1) The use of aromatherapy in intrapartum midwifery practice an observational study by Burns E1, Blamey C, Ersser SJ, Lloyd AJ, Barnetson L.(PubMed)
(2) A review of the bioactivity and potential health benefits of chamomile tea (Matricaria recutita L.) by McKay DL1, Blumberg JB.(PubMed)
(3) Medicinal plants for insomnia: a review of their pharmacology, efficacy and tolerability by Wheatley D.(PubMed)
(4) The sedative effects and mechanism of action of cedrol inhalation with behavioral pharmacological evaluation by Kagawa D1, Jokura H, Ochiai R, Tokimitsu I, Tsubone H.(PubMed)
(5) Herbal medication: potential for adverse interactions with analgesic drugs by Abebe W.(PubMed)
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