Raw food, volume 2, Healthy, delicios vegetarian cuisine made with living foods by Lisa Montgonery, editor, hatherleigh
Cara Graver (The Cob studio, www.thecobstudio.com)
Prep. 10 minutes plus 15 minutes of soaking time)
1/4 cup arame, or hiziki sea vegetables
1 apple with skin on, seeded, shopped
1 avocado, masked
Juice of lemon
Soak seaweed vegetable in water for at least 15 minutes. Pour off the
water from the seaweed vegetable after they are finished hydrating.
Combine sea vegetable, apple and avocado in mixing bowl. Pour juice of
one lemon over the salad and toss until the salad is thoroughly coasted.
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