Cruciferous vegetables are the group of
vegetables belonging to the family Brassicaceae, including cauliflower,
cabbage, cress, bok choy, broccoli etc.
The bladder is a hollow elastic organ in the center of the lower abdomen that collects urine from the kidneys and excreted them through the urethra.
Bladder cancer is most common type of cancer that effect men twice as
frequently as it effects women. Usually it starts from the lining the
bladder caused by several types of malignant growths of the urinary
bladder cells
Nutrients and chemical constituents
1. Carbohydrates
2. Sugars
3. Dietary fiber
4. Omega 3 fatty acid
5. Protein
6. Beta-carotene
7. Lutein and
8. Zeaxanthin
9. Thiamine (Vitamin B1)
10. Riboflavin (Vitamin B2)
11. Niacin (Vitamin B3)
12. Pantothenic acid (B5)
13. Vitamin B6
14. Folate (Vit. B9)
15. Vitamin C
16. Calcium
17. Tryptophan
18. Iron
19. Magnesium
20. Phosphorus
21.Potassium
22. Zinc
23. Etc.
Its chemical constutuents include glucosinolates, dithiolthiones,
indoles , glucoraphanin, s-methyl cysteine sulfoxide, isothiocyanates,
indole-3-carbinol, etc..
The effects
Epidemiologic evidence found the reduced incidence of bladder caner with
intake of cruciferous vegetables as the result of phytochemicals
consisted in them. The study of the effects of isothiocyanates in
normal, noninvasive (RT4), and invasive (J82, UMUC3) human urothelial
cell, showed a positive Sulforaphane and erucin reduced the tumor
weight. On the other hand, Sulforaphane (SF) activated the Nrf2, the master of antioxidant response in the bladder as well inhibition of the N-butyl-N-(4-hydroxybutyl)nitrosamine, a major human bladder carcinogen in smokers to prevent the bladder cancer development. These results suggest that SF is a highly promising agent for bladder cancer prevention.
The Side effects1.
People who has over production of IgM immunoglobulins which makes blood
thicken should talk to their doctor before taking high amount of
broccoli.
2. Allergic reaction??
3. Etc.
Ovarian Cysts And PCOS Elimination
Back to Most common Types of Cancer http://kylejnorton.blogspot.ca/p/blog-page.html
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References
(1) Inhibition of bladder cancer by broccoli
isothiocyanates sulforaphane and erucin: characterization, metabolism,
and interconversion by Abbaoui B, Riedl KM, Ralston RA, Thomas-Ahner JM,
Schwartz SJ, Clinton SK, Mortazavi A.(PubMed)
(2) Sulforaphane inhibits 4-aminobiphenyl-induced DNA damage in bladder cells and tissues by Ding Y, Paonessa JD, Randall KL, Argoti D, Chen L, Vouros P, Zhang Y.(PubMed)
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