Psychological interventions for overweight or obesity

In the study to assess the effects of psychological interventions for overweight or obesity as a means of achieving sustained weight loss, indicated that people who are overweight or obese benefit from psychological interventions, particularly behavioural and cognitive-behavioural strategies, to enhance weight reduction. They are predominantly useful when combined with dietary and exercise strategies. The bulk of the evidence supports the use of behavioural and cognitive-behavioural strategies. Other psychological interventions are less rigorously evaluated for their efficacy as weight loss treatments(1).


Chinese Secrets To Fatty Liver And Obesity Reversal
Use The Revolutionary Findings To Achieve 
Optimal Health And Loose Weight

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

Back to Obesity  http://kylejnorton.blogspot.ca/p/obesitys-complications.html

(1) "Psychological interventions for overweight or obesity" by Shaw K, O'Rourke P, Del Mar C, Kenardy J.